Obsessive-Compulsive (OCD) Therapists in Elma, NY
Gillian Field-Bierl, Creative Arts Therapist, PLLC
Art Therapist, LCAT, ATR-BC
2 Endorsed
Elma, NY 14059
Finding a therapist can be difficult. Finding a therapist who is the right fit can be even more challenging. You made it this far! A brief 15 minute phone consultation will bring you closer to exploring what your next steps toward a healthier and happier life could look like and to ensure that we are the right fit. I am a New York State licensed creative arts therapist (LCAT) and a nationally registered, board-certified art therapist (ATR-BC), offering individual and family therapy.
Finding a therapist can be difficult. Finding a therapist who is the right fit can be even more challenging. You made it this far! A brief 15 minute phone consultation will bring you closer to exploring what your next steps toward a healthier and happier life could look like and to ensure that we are the right fit. I am a New York State licensed creative arts therapist (LCAT) and a nationally registered, board-certified art therapist (ATR-BC), offering individual and family therapy.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
I am here to help support individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
I am here to help support individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
I’m a New York–licensed therapist providing telehealth therapy to adults across New York State. I help people who feel overwhelmed, anxious, burned out, or emotionally exhausted — especially those who are high-functioning on the outside but struggling internally. Therapy can be a space where you finally slow down, feel understood, and begin to make meaningful changes. Many of the people I work with are professionals, caregivers, and parents who are used to putting others first.
I’m a New York–licensed therapist providing telehealth therapy to adults across New York State. I help people who feel overwhelmed, anxious, burned out, or emotionally exhausted — especially those who are high-functioning on the outside but struggling internally. Therapy can be a space where you finally slow down, feel understood, and begin to make meaningful changes. Many of the people I work with are professionals, caregivers, and parents who are used to putting others first.
I have experience working with adolescents, young adults and families experiencing a wide array of challenges including depression, anxiety, anger, OCD, sport performance/anxiety, and trauma.
You can't have a better tomorrow if you're still thinking about yesterday. We all experience times in our lives where we may struggle to overcome challenges or may need to learn new skills and strategies to get through our day more effectively. Through my work I strive to assist people on their journey towards self-discovery and self-actualization. I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
I have experience working with adolescents, young adults and families experiencing a wide array of challenges including depression, anxiety, anger, OCD, sport performance/anxiety, and trauma.
You can't have a better tomorrow if you're still thinking about yesterday. We all experience times in our lives where we may struggle to overcome challenges or may need to learn new skills and strategies to get through our day more effectively. Through my work I strive to assist people on their journey towards self-discovery and self-actualization. I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
More Therapists Nearby
If you are searching for a therapist who is dedicated to creating a safe space where any of life’s struggles are starting to feel too heavy, I can help. My goal is to create a supportive space where kids, teens, and adults feel understood, accepted, and empowered to grow. Whether it’s anxiety, trauma, emotion regulation, or behavioral concerns, I meet each client with curiosity, empathy, and practical tools tailored to their unique needs. Utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and EMDR. I would be happy to assist you in any way needed.
If you are searching for a therapist who is dedicated to creating a safe space where any of life’s struggles are starting to feel too heavy, I can help. My goal is to create a supportive space where kids, teens, and adults feel understood, accepted, and empowered to grow. Whether it’s anxiety, trauma, emotion regulation, or behavioral concerns, I meet each client with curiosity, empathy, and practical tools tailored to their unique needs. Utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and EMDR. I would be happy to assist you in any way needed.
Imagine being lost in a dark, foggy hedge maze, alone, confused, overwhelmed, unable to focus or remember where you were going, your thoughts a tangled mess. In the distance you see a figure approaching with a lantern, steady hand outstretched. I will be your guide through the your maze of intrusive and anxious thoughts towards a peaceful clearing and the direct pursuit of the life you want to live. Together we can mentally transplant you to a mindscape that allows you to grow; a safe place to untangle your thoughts, stretch your mind, and grow fearlessly.
Imagine being lost in a dark, foggy hedge maze, alone, confused, overwhelmed, unable to focus or remember where you were going, your thoughts a tangled mess. In the distance you see a figure approaching with a lantern, steady hand outstretched. I will be your guide through the your maze of intrusive and anxious thoughts towards a peaceful clearing and the direct pursuit of the life you want to live. Together we can mentally transplant you to a mindscape that allows you to grow; a safe place to untangle your thoughts, stretch your mind, and grow fearlessly.
I also enjoy working with individuals navigating OCD and anxiety.
It is my passion and privilege to work with women who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain often manifests as anxiety, depression, or relationship difficulties. Even with our best efforts to make changes, these obstacles can feel difficult to overcome. Healing isn’t always linear. Some days feel harder than others, overwhelming and uncertain. These moments are part of being human, and you don't have to navigate them alone.
I also enjoy working with individuals navigating OCD and anxiety.
It is my passion and privilege to work with women who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain often manifests as anxiety, depression, or relationship difficulties. Even with our best efforts to make changes, these obstacles can feel difficult to overcome. Healing isn’t always linear. Some days feel harder than others, overwhelming and uncertain. These moments are part of being human, and you don't have to navigate them alone.
My specialty is OCD treatment, where I provide effective techniques to help manage intrusive thoughts and rituals.
Unwanted thoughts, anxiety and depression can be very difficult to manage. Sometimes we feel all alone or lost and need someone to help get us on track. Please allow me to help you grow and develop into the person you want to be in a safe, supportive counseling environment. My goal is to help you feel empowered and confident in your abilities to manage the challenges in your life.
My specialty is OCD treatment, where I provide effective techniques to help manage intrusive thoughts and rituals.
Unwanted thoughts, anxiety and depression can be very difficult to manage. Sometimes we feel all alone or lost and need someone to help get us on track. Please allow me to help you grow and develop into the person you want to be in a safe, supportive counseling environment. My goal is to help you feel empowered and confident in your abilities to manage the challenges in your life.
I specialize in trauma work using EMDR and other approaches, and also work with anxiety, OCD, depression, grief, burnout, and related concerns.
Therapy with me focuses on more than understanding patterns—it’s about shifting them at the level they're held in the nervous system. We work to increase regulation, expand capacity, and create lasting change that goes beyond insight alone. I also offer EMDR intensives, which are extended sessions designed for focused, deeper therapeutic work.
I specialize in trauma work using EMDR and other approaches, and also work with anxiety, OCD, depression, grief, burnout, and related concerns.
Therapy with me focuses on more than understanding patterns—it’s about shifting them at the level they're held in the nervous system. We work to increase regulation, expand capacity, and create lasting change that goes beyond insight alone. I also offer EMDR intensives, which are extended sessions designed for focused, deeper therapeutic work.
I strive to make it a priority to create a comfortable environment to explore stressors that may be related to anxiety, obsessive compulsive disorder, depression, grief and loss, or other life adjustments.
I find value and importance of incorporating self-compassion into our work together. Often anxiety and depressive disorders, as well as life stressors can cause us to be our own worst enemy or think negatively about ourselves. Learning to care for ourselves while being kind can help immensely.
I strive to make it a priority to create a comfortable environment to explore stressors that may be related to anxiety, obsessive compulsive disorder, depression, grief and loss, or other life adjustments.
I find value and importance of incorporating self-compassion into our work together. Often anxiety and depressive disorders, as well as life stressors can cause us to be our own worst enemy or think negatively about ourselves. Learning to care for ourselves while being kind can help immensely.
I specialize in working with adults (18+) experiencing depression, anxiety, obsessive thoughts, trauma and/or adjusting to life transitions, health concerns, and grief/loss.
There are times during our lives when we may benefit from talking with someone to explore our thoughts, emotions, and experiences related to transitions, trauma, loss, and other challenges. Often, thoughts, emotions, perceptions and environmental factors can interfere with our ability to reach our full potential. I view our work together as a shared journey toward your ideal self. I work to create a safe, non-judgmental space where you can explore your present experiences and work toward who you want to be. Together, we will work on clarifying your values and goals and help you move toward them in meaningful ways.
I specialize in working with adults (18+) experiencing depression, anxiety, obsessive thoughts, trauma and/or adjusting to life transitions, health concerns, and grief/loss.
There are times during our lives when we may benefit from talking with someone to explore our thoughts, emotions, and experiences related to transitions, trauma, loss, and other challenges. Often, thoughts, emotions, perceptions and environmental factors can interfere with our ability to reach our full potential. I view our work together as a shared journey toward your ideal self. I work to create a safe, non-judgmental space where you can explore your present experiences and work toward who you want to be. Together, we will work on clarifying your values and goals and help you move toward them in meaningful ways.
I specialize in the treatment of trauma and Obsessive-Compulsive Disorder, offering evidence-based, individualized care.
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
I specialize in the treatment of trauma and Obsessive-Compulsive Disorder, offering evidence-based, individualized care.
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
I also have lived experience with OCD, and am knowledgeable and passionate about helping others who have OCD.
I understand that each person has a unique life experience with diverse talents and emotions. As such, I will tailor your sessions with this in mind. I have worked 9 years in a career counseling role, supporting people with disabilities. I have also worked as a private music teacher. These experiences have given me the tools to provide creative counseling.
I also have lived experience with OCD, and am knowledgeable and passionate about helping others who have OCD.
I understand that each person has a unique life experience with diverse talents and emotions. As such, I will tailor your sessions with this in mind. I have worked 9 years in a career counseling role, supporting people with disabilities. I have also worked as a private music teacher. These experiences have given me the tools to provide creative counseling.
Welcome! As a Licensed Mental Health Counselor with over ten years of experience, I strive to help those that I work with to feel empowered in their own abilities. Together we’ll explore, grow, mutually learn, and move forward at your pace. I offer a warm, collaborative space where you don’t have to face things alone, as we’ll work hand in hand toward the change you’re seeking. I see therapy as a space where your voice matters and your growth is always possible. I believe in your capacity to grow and heal, and I’m here to walk alongside you with curiosity, compassion, and encouragement.
Welcome! As a Licensed Mental Health Counselor with over ten years of experience, I strive to help those that I work with to feel empowered in their own abilities. Together we’ll explore, grow, mutually learn, and move forward at your pace. I offer a warm, collaborative space where you don’t have to face things alone, as we’ll work hand in hand toward the change you’re seeking. I see therapy as a space where your voice matters and your growth is always possible. I believe in your capacity to grow and heal, and I’m here to walk alongside you with curiosity, compassion, and encouragement.
I am passionate about helping people across the lifespan experiencing obsessive-compulsive disorder, trauma-related disorders, anxiety disorders, and depression reach their goals and learn strategies and skills to overcome their disorders.
My approach is client centered and collaborative; you are the expert in your life and we work together to help you meet your goals. I use a variety of evidence-based treatment methods (methods research has found to be more effective than general talk therapy like ERP and the Unified Protocol) to help you get the results you want as quickly as possible.
I am passionate about helping people across the lifespan experiencing obsessive-compulsive disorder, trauma-related disorders, anxiety disorders, and depression reach their goals and learn strategies and skills to overcome their disorders.
My approach is client centered and collaborative; you are the expert in your life and we work together to help you meet your goals. I use a variety of evidence-based treatment methods (methods research has found to be more effective than general talk therapy like ERP and the Unified Protocol) to help you get the results you want as quickly as possible.
I have helped many successfully navigate and improve Anxiety, Depression, OCD, loss or Trauma, Dysfunctional/Toxic relationships, Divorce, Custody issues, Spectrum / NeuroDivergence.
My 14 years in Buddhist Japan shapes how I practice 'true' mindfulness' : better thoughts & awareness. I also combine CBT, DBT, SFT, EFT and Exposure therapy, and other evidenced therapies that may be needed. We will explore the deeper nuances of your challenges, then actively use the best fit of psychological skills. I also do DSM diagnostic evaluations.
I have helped many successfully navigate and improve Anxiety, Depression, OCD, loss or Trauma, Dysfunctional/Toxic relationships, Divorce, Custody issues, Spectrum / NeuroDivergence.
My 14 years in Buddhist Japan shapes how I practice 'true' mindfulness' : better thoughts & awareness. I also combine CBT, DBT, SFT, EFT and Exposure therapy, and other evidenced therapies that may be needed. We will explore the deeper nuances of your challenges, then actively use the best fit of psychological skills. I also do DSM diagnostic evaluations.
Life experiences - especially painful or traumatic ones - can leave lasting emotional impacts. If you're feeling overwhelmed, stuck, anxious, or disconnected, you're not alone. I specialize in working with adults who have a history of trauma, helping them understand and manage the effects of what they've been through.
I am deeply passionate about this work because I've witnessed the meaningful, lasting changes that happen when people feel empowered in their healing. You deserve support, and you deserve to feel better.
Life experiences - especially painful or traumatic ones - can leave lasting emotional impacts. If you're feeling overwhelmed, stuck, anxious, or disconnected, you're not alone. I specialize in working with adults who have a history of trauma, helping them understand and manage the effects of what they've been through.
I am deeply passionate about this work because I've witnessed the meaningful, lasting changes that happen when people feel empowered in their healing. You deserve support, and you deserve to feel better.
At the heart of On Living Psychotherapy is an invitation to explore what a meaningful life looks like, for you. It’s common to become separated from your own life, moving on autopilot, trying to accomplish what you believe you should be doing. You may find yourself comparing your life to others and feeling as though you’re not doing things well enough, without noticing how deeply incomparable your life is. Over time, this can leave you feeling disconnected from yourself, from others, and from the sense of aliveness that makes life feel meaningful.
At the heart of On Living Psychotherapy is an invitation to explore what a meaningful life looks like, for you. It’s common to become separated from your own life, moving on autopilot, trying to accomplish what you believe you should be doing. You may find yourself comparing your life to others and feeling as though you’re not doing things well enough, without noticing how deeply incomparable your life is. Over time, this can leave you feeling disconnected from yourself, from others, and from the sense of aliveness that makes life feel meaningful.
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if I fall apart and can’t put myself back together? What if this doesn't help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it's good treatment and my first priority.
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if I fall apart and can’t put myself back together? What if this doesn't help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it's good treatment and my first priority.
See more therapy options for Elma
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Elma
- Amherst
- Buffalo
- Cheektowaga
- Clarence
- Clarence Center
- East Amherst
- East Aurora
- Hamburg
- Lancaster
- Orchard Park
- West Seneca
- Williamsville
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.