In Person Therapists in Elma, NY
I offer therapy sessions in-person and via telehealth.
I am here to help support individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
I offer therapy sessions in-person and via telehealth.
I am here to help support individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Choosing to invest in your emotional well-being is an act of courage - one that deserves compassion, guidance, and a space where you feel understood. With this in mind, I center my work on a strong therapeutic alliance rooted in empathy, acceptance, and collaboration. Through an integration of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I aim to assist those I work with in developing healthier coping strategies, strengthening emotion regulation skills, enhancing communication and relationship patterns, and working towards a better understanding of oneself.
Choosing to invest in your emotional well-being is an act of courage - one that deserves compassion, guidance, and a space where you feel understood. With this in mind, I center my work on a strong therapeutic alliance rooted in empathy, acceptance, and collaboration. Through an integration of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I aim to assist those I work with in developing healthier coping strategies, strengthening emotion regulation skills, enhancing communication and relationship patterns, and working towards a better understanding of oneself.
In-person and telehealth sessions are available.
You can't have a better tomorrow if you're still thinking about yesterday. We all experience times in our lives where we may struggle to overcome challenges or may need to learn new skills and strategies to get through our day more effectively. Through my work I strive to assist people on their journey towards self-discovery and self-actualization. I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
In-person and telehealth sessions are available.
You can't have a better tomorrow if you're still thinking about yesterday. We all experience times in our lives where we may struggle to overcome challenges or may need to learn new skills and strategies to get through our day more effectively. Through my work I strive to assist people on their journey towards self-discovery and self-actualization. I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
I offer therapy sessions in-person and online, for those that prefer it!
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
I offer therapy sessions in-person and online, for those that prefer it!
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
Gillian Field-Bierl, Creative Arts Therapist, PLLC
Art Therapist, LCAT, ATR-BC
2 Endorsed
Elma, NY 14059
I offer therapy sessions either in person or via telehealth, based on your personal goals and preferences.
Finding a therapist can be difficult. Finding a therapist who is the right fit can be even more challenging. You made it this far! A brief 15 minute phone consultation will bring you closer to exploring what your next steps toward a healthier and happier life could look like and to ensure that we are the right fit. I am a New York State licensed creative arts therapist (LCAT) and a nationally registered, board-certified art therapist (ATR-BC), offering individual and family therapy.
I offer therapy sessions either in person or via telehealth, based on your personal goals and preferences.
Finding a therapist can be difficult. Finding a therapist who is the right fit can be even more challenging. You made it this far! A brief 15 minute phone consultation will bring you closer to exploring what your next steps toward a healthier and happier life could look like and to ensure that we are the right fit. I am a New York State licensed creative arts therapist (LCAT) and a nationally registered, board-certified art therapist (ATR-BC), offering individual and family therapy.
As a licensed clinical social worker (LCSW), I am dedicated to helping clients learn new skills to become healthier versions of themselves. I have been working in the mental health field in the Buffalo area since 2016 providing services to children, adolescents and adults. I believe in using a trauma based approach to help individuals explore their past to help improve their present and future.
As a licensed clinical social worker (LCSW), I am dedicated to helping clients learn new skills to become healthier versions of themselves. I have been working in the mental health field in the Buffalo area since 2016 providing services to children, adolescents and adults. I believe in using a trauma based approach to help individuals explore their past to help improve their present and future.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
When you are considering treatment for your mental health needs such as anxiety management or overcoming childhood trauma and self doubt, you need to consider who is out there that can empathize with you and provide insight and perspective that aligns with your future goals and aspirations. Whether you are a teenage or an elder adult you are looking for someone who has experience with multiple phases of life and will listen and validate your concerns and ideas.
When you are considering treatment for your mental health needs such as anxiety management or overcoming childhood trauma and self doubt, you need to consider who is out there that can empathize with you and provide insight and perspective that aligns with your future goals and aspirations. Whether you are a teenage or an elder adult you are looking for someone who has experience with multiple phases of life and will listen and validate your concerns and ideas.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
More Therapists Nearby
I offer in person as well as virtual appointments.
Seeking therapy can be frustrating, overwhelming and scary. You hope to find someone who understands what you're going through, what you've been through or what you're about to face. Life can be difficult and complicated. Sometimes we feel alone and need someone to talk to or we just want someone who is not in our circle. Someone who won't judge. Someone who will take the time to listen and give a different perspective. We all have different ways of approaching problems, managing them and getting the outcomes we desire. Therapy is about finding what works best for you and working together towards it.
I offer in person as well as virtual appointments.
Seeking therapy can be frustrating, overwhelming and scary. You hope to find someone who understands what you're going through, what you've been through or what you're about to face. Life can be difficult and complicated. Sometimes we feel alone and need someone to talk to or we just want someone who is not in our circle. Someone who won't judge. Someone who will take the time to listen and give a different perspective. We all have different ways of approaching problems, managing them and getting the outcomes we desire. Therapy is about finding what works best for you and working together towards it.
Supportive Solutions Mental Health Counseling PLLC
Counselor, LMHC-D, MS
3 Endorsed
Amherst, NY 14226
Clinicians at this practice are currently scheduling new clients for in-person and telehealth appointments.
The NYS-licensed clinicians at Supportive Solutions Mental Health Counseling, PLLC, take a direct, goal‑focused approach to help clients feel and function better in their daily lives. We provide specialized treatment for anxiety and depression, trauma and PTSD, grief/loss, adverse childhood experiences, and child and adolescent concerns.
Clinicians at this practice are currently scheduling new clients for in-person and telehealth appointments.
The NYS-licensed clinicians at Supportive Solutions Mental Health Counseling, PLLC, take a direct, goal‑focused approach to help clients feel and function better in their daily lives. We provide specialized treatment for anxiety and depression, trauma and PTSD, grief/loss, adverse childhood experiences, and child and adolescent concerns.
Whether you are on a journey of self-discovery, working to heal your inner child, seeking to stand firm in your identity, or dealing with life’s hardships, I offer a collaborative approach to help clarify and achieve your treatment goals. Starting therapy is a powerful first step towards enhancing your quality of life.
Whether you are on a journey of self-discovery, working to heal your inner child, seeking to stand firm in your identity, or dealing with life’s hardships, I offer a collaborative approach to help clarify and achieve your treatment goals. Starting therapy is a powerful first step towards enhancing your quality of life.
Sessions are in person or virtual.
Hello, I am a Licensed Marriage and Family Therapist with 29 years of experience. My primary focus is providing support for relationships that are struggling or just wish to develop skills to assist in gaining a stronger connection. I believe there is no right or wrong individual . When each can learn to care for themselves in a healthy way, they develop the courage to share themselves deeply.
Sessions are in person or virtual.
Hello, I am a Licensed Marriage and Family Therapist with 29 years of experience. My primary focus is providing support for relationships that are struggling or just wish to develop skills to assist in gaining a stronger connection. I believe there is no right or wrong individual . When each can learn to care for themselves in a healthy way, they develop the courage to share themselves deeply.
Amanda Ann Jackson
Clinical Social Work/Therapist, LCSW
Williamsville, NY 14221
Waitlist for new clients
Praise be to our Mighty God! My Name is Amanda Jackson, I have been working in the mental health field for over 14 years. We all experience times of loss, stress, depression, and trauma that can be overwhelming, which at times causes us to question our faith. My goal is to assist you through your healing journey by utilizing Christ-based and empowerment therapy techniques which are utilized to strengthen your faith and provide you with the necessary tools needed to enhance your relationship with God, and emotional health.
Praise be to our Mighty God! My Name is Amanda Jackson, I have been working in the mental health field for over 14 years. We all experience times of loss, stress, depression, and trauma that can be overwhelming, which at times causes us to question our faith. My goal is to assist you through your healing journey by utilizing Christ-based and empowerment therapy techniques which are utilized to strengthen your faith and provide you with the necessary tools needed to enhance your relationship with God, and emotional health.
Rewrite your story. Reclaim your voice.
I help deep thinkers, LGBTQ+ individuals, and those facing grief, identity questions, anxiety, or disordered eating explore the stories shaping their lives—and (re)author ones that empower healing and meaning. With a background in both mental health counseling and a doctorate in English Lit., I specialize in narrative therapy grounded in culture, creativity, and collaboration.
My style is warm, thoughtful, and attuned to systems—recognizing that personal pain often echoes cultural and historical pressures. Together, we’ll explore not just what hurts, but what’s possible. Your voice matters.
Rewrite your story. Reclaim your voice.
I help deep thinkers, LGBTQ+ individuals, and those facing grief, identity questions, anxiety, or disordered eating explore the stories shaping their lives—and (re)author ones that empower healing and meaning. With a background in both mental health counseling and a doctorate in English Lit., I specialize in narrative therapy grounded in culture, creativity, and collaboration.
My style is warm, thoughtful, and attuned to systems—recognizing that personal pain often echoes cultural and historical pressures. Together, we’ll explore not just what hurts, but what’s possible. Your voice matters.
I offer individual sessions in person and through telehealth, with weekly availability and a compassionate, steady pace.
Do you feel everything deeply, yet still feel disconnected from yourself?
You may function well on the outside by appearing capable, responsible, even accomplished, but inside feel overwhelmed, stuck, or unlike yourself. You might overthink, second-guess, or notice the same patterns repeating in relationships, stress, or caregiving roles.
I work with adults navigating trauma, chronic emotional overwhelm, and life transitions.
Before becoming a therapist, I spent 25 years in forensic science. I understand reinvention from the inside out—and I know it's possible. I'll meet you wherever you are.
I offer individual sessions in person and through telehealth, with weekly availability and a compassionate, steady pace.
Do you feel everything deeply, yet still feel disconnected from yourself?
You may function well on the outside by appearing capable, responsible, even accomplished, but inside feel overwhelmed, stuck, or unlike yourself. You might overthink, second-guess, or notice the same patterns repeating in relationships, stress, or caregiving roles.
I work with adults navigating trauma, chronic emotional overwhelm, and life transitions.
Before becoming a therapist, I spent 25 years in forensic science. I understand reinvention from the inside out—and I know it's possible. I'll meet you wherever you are.
Life transitions and relationships can be challenging. Life changes whether they are expected or unexpected can cause anxiety, stress, and sometimes depression. Trying to start or grow a family can be more difficult than it is made out to be. Facing relationship difficulties whether it be the relationship you have with yourself or with a significant other and questioning your sexual or gender identity can be challenging. If you want to have some additional support and tools to navigate difficult times.
Life transitions and relationships can be challenging. Life changes whether they are expected or unexpected can cause anxiety, stress, and sometimes depression. Trying to start or grow a family can be more difficult than it is made out to be. Facing relationship difficulties whether it be the relationship you have with yourself or with a significant other and questioning your sexual or gender identity can be challenging. If you want to have some additional support and tools to navigate difficult times.
Hi, I'm Dayna! I'm a Licensed Mental Health Counselor and Life Coach who is passionate about helping adults navigate mental health symptoms (anxiety, depression, PTSD/Trauma, etc.) and the stressors of everyday life that can leave you feeling stuck or disconnected from yourself. If you're feeling overwhelmed, exhausted, or unsure of how to move forward, you don't have to figure it out alone.
Hi, I'm Dayna! I'm a Licensed Mental Health Counselor and Life Coach who is passionate about helping adults navigate mental health symptoms (anxiety, depression, PTSD/Trauma, etc.) and the stressors of everyday life that can leave you feeling stuck or disconnected from yourself. If you're feeling overwhelmed, exhausted, or unsure of how to move forward, you don't have to figure it out alone.
See more therapy options for Elma
Nearby In Person Therapists Searches for Elma
- Alden
- Buffalo
- Cheektowaga
- Clarence
- Depew
- East Aurora
- Hamburg
- Lancaster
- Orchard Park
- Snyder
- West Seneca
- Williamsville
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.