Dialectical Behavior (DBT) Therapists in Elma, NY
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Gillian Field-Bierl, Creative Arts Therapist, PLLC
Art Therapist, LCAT, ATR-BC
2 Endorsed
Elma, NY 14059
Trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavioral Therapy ( DBT), I regularly integrate these and other techniques including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, schema therapy, art therapy, therapeutic play, and mindfulness and grounding.
Finding a therapist can be difficult. Finding a therapist who is the right fit can be even more challenging. You made it this far! A brief 15 minute phone consultation will bring you closer to exploring what your next steps toward a healthier and happier life could look like and to ensure that we are the right fit. I am a New York State licensed creative arts therapist (LCAT) and a nationally registered, board-certified art therapist (ATR-BC), offering individual and family therapy.
Trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavioral Therapy ( DBT), I regularly integrate these and other techniques including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, schema therapy, art therapy, therapeutic play, and mindfulness and grounding.
Finding a therapist can be difficult. Finding a therapist who is the right fit can be even more challenging. You made it this far! A brief 15 minute phone consultation will bring you closer to exploring what your next steps toward a healthier and happier life could look like and to ensure that we are the right fit. I am a New York State licensed creative arts therapist (LCAT) and a nationally registered, board-certified art therapist (ATR-BC), offering individual and family therapy.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
Through an integration of Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT), I aim to assist those I work with in developing healthier coping strategies, strengthening emotion regulation skills, enhancing communication and relationship patterns, and working towards a better understanding of oneself.
I bring experience in supporting preteens, adolescents, and adults. Whether you are seeking support for mood-related challenges, navigating complex interpersonal dynamics, or coping with transitions, I approach therapy collaboratively - allowing your voice, preferences, and lived experiences guide the direction of our work.
Through an integration of Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT), I aim to assist those I work with in developing healthier coping strategies, strengthening emotion regulation skills, enhancing communication and relationship patterns, and working towards a better understanding of oneself.
I bring experience in supporting preteens, adolescents, and adults. Whether you are seeking support for mood-related challenges, navigating complex interpersonal dynamics, or coping with transitions, I approach therapy collaboratively - allowing your voice, preferences, and lived experiences guide the direction of our work.
Some of those include solution focused, cognitive behavioral and dialectical behavior skills, progressive counting for trauma processing and play therapy including child centered and directive play based treatment.
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
Some of those include solution focused, cognitive behavioral and dialectical behavior skills, progressive counting for trauma processing and play therapy including child centered and directive play based treatment.
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
I have a unique skill set which includes evidenced based treatments such as: Eye Movement Desensitization and Reprocessing (EMDR), trauma therapy, Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), art therapy, attachment work, strategies to address dissociation, therapeutic play, mindfulness and grounding techniques.
I am here to help support individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
I have a unique skill set which includes evidenced based treatments such as: Eye Movement Desensitization and Reprocessing (EMDR), trauma therapy, Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), art therapy, attachment work, strategies to address dissociation, therapeutic play, mindfulness and grounding techniques.
I am here to help support individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
I have experience working with adolescents, young adults and families experiencing a wide array of challenges including depression, anxiety, anger, OCD, sport performance/anxiety, and trauma. I also have experience assisting adolescents and young adults experiencing life transitions, identity related concerns, and the challenges these may present.
I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
I have experience working with adolescents, young adults and families experiencing a wide array of challenges including depression, anxiety, anger, OCD, sport performance/anxiety, and trauma. I also have experience assisting adolescents and young adults experiencing life transitions, identity related concerns, and the challenges these may present.
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
More Therapists Nearby
I use a mix of approaches including CBT, DBT, ACT, mindfulness, and trauma-focused care, tailored to your unique needs.
Many of my clients come to therapy feeling stressed, anxious, or overwhelmed by life transitions, relationship challenges, or past trauma. They seek clarity, balance, and tools to navigate life with more confidence.
I use a mix of approaches including CBT, DBT, ACT, mindfulness, and trauma-focused care, tailored to your unique needs.
Many of my clients come to therapy feeling stressed, anxious, or overwhelmed by life transitions, relationship challenges, or past trauma. They seek clarity, balance, and tools to navigate life with more confidence.
Hi! My name is Mckayla and I can't wait to work with you!
At CPH Mental Health Counseling, we’re more than just a small office—we’re a compassionate community. Our dedicated clinicians take the time to know you as a person, not a number. Whether you're facing life’s challenges, navigating mental health concerns, or simply need someone to talk to, we're here to support you every step of the way.
Our vision is to provide you with a supportive, inclusive, and compassionate space where you feel safe to grow and heal. We believe in the power of genuine human connection and care that is tailored to your unique needs.
Hi! My name is Mckayla and I can't wait to work with you!
At CPH Mental Health Counseling, we’re more than just a small office—we’re a compassionate community. Our dedicated clinicians take the time to know you as a person, not a number. Whether you're facing life’s challenges, navigating mental health concerns, or simply need someone to talk to, we're here to support you every step of the way.
Our vision is to provide you with a supportive, inclusive, and compassionate space where you feel safe to grow and heal. We believe in the power of genuine human connection and care that is tailored to your unique needs.
I have a background running DBT groups focused on skills and education.
Feeling stuck, anxious, overwhelmed, angry, or depressed? Are you going through life transitions and seeking some guidance and support? Or, have you always felt something was off but were too embarrassed, scared, or confused to talk about it? Have you experienced trauma and feel disconnected from yourself, others and the world? Are you looking to improve the relationship with yourself, friends/family, and significant others? Do you want to feel in control of your emotions and in control of your life?
I have a background running DBT groups focused on skills and education.
Feeling stuck, anxious, overwhelmed, angry, or depressed? Are you going through life transitions and seeking some guidance and support? Or, have you always felt something was off but were too embarrassed, scared, or confused to talk about it? Have you experienced trauma and feel disconnected from yourself, others and the world? Are you looking to improve the relationship with yourself, friends/family, and significant others? Do you want to feel in control of your emotions and in control of your life?
Erica Kuyoro
Clinical Social Work/Therapist, LCSW, CCISM
3 Endorsed
Buffalo, NY 14228
Waitlist for new clients
Life can be a turbulent journey, full of twists and turns. It is helpful to have someone to talk things out, someone who can offer empathy and help figure out solutions. I am excited to be a safe person in your life, to figure out life’s biggest ups and downs. Seeking therapy and asking for help is a big step, and I respect your investing in your own future. I applaud you for starting your therapeutic journey. I look forward to offering you a safe place to discuss life’s biggest challenges. Together, we will work to discover the best tools for you to create new paths forward.
Life can be a turbulent journey, full of twists and turns. It is helpful to have someone to talk things out, someone who can offer empathy and help figure out solutions. I am excited to be a safe person in your life, to figure out life’s biggest ups and downs. Seeking therapy and asking for help is a big step, and I respect your investing in your own future. I applaud you for starting your therapeutic journey. I look forward to offering you a safe place to discuss life’s biggest challenges. Together, we will work to discover the best tools for you to create new paths forward.
You understand why you feel this way, but insight alone doesn't always lead to healing. Together, we'll slow down, make sense of the patterns that keep showing up, and gently work toward lasting change. My goal is to help you feel more grounded, trust yourself more, and build a life that feels more aligned with who you are.
You understand why you feel this way, but insight alone doesn't always lead to healing. Together, we'll slow down, make sense of the patterns that keep showing up, and gently work toward lasting change. My goal is to help you feel more grounded, trust yourself more, and build a life that feels more aligned with who you are.
I specialize in Dialectical Behavior Therapy ( DBT), a highly effective treatment modality for emotional dysregulation, impulsivity, and interpersonal struggles.
I am committed to providing empathetic and effective care to support individuals in their journey towards emotional well-being and resilience. With a deep commitment to aiding clients through life's obstacles, I employ evidence-based treatments and a cooperative method to enable personal growth. By creating a safe and nonjudgmental space, I aim to foster a therapeutic relationship built on trust and mutual respect, guiding clients towards enduring and meaningful transformation.
I specialize in Dialectical Behavior Therapy ( DBT), a highly effective treatment modality for emotional dysregulation, impulsivity, and interpersonal struggles.
I am committed to providing empathetic and effective care to support individuals in their journey towards emotional well-being and resilience. With a deep commitment to aiding clients through life's obstacles, I employ evidence-based treatments and a cooperative method to enable personal growth. By creating a safe and nonjudgmental space, I aim to foster a therapeutic relationship built on trust and mutual respect, guiding clients towards enduring and meaningful transformation.
Hello, my name is Jill and I am a Licensed Clinical Social Worker in New York, with nearly a decade of experience. I enjoy working with individuals from all backgrounds, helping them explore and overcome the anxiety, fear, and challenges that disrupt their peace of mind and personal fulfillment. Grief and stress related to chronic illness are both topics I'm passionate about in addition to helping people with anxiety, depression, interpersonal issues and more.
Hello, my name is Jill and I am a Licensed Clinical Social Worker in New York, with nearly a decade of experience. I enjoy working with individuals from all backgrounds, helping them explore and overcome the anxiety, fear, and challenges that disrupt their peace of mind and personal fulfillment. Grief and stress related to chronic illness are both topics I'm passionate about in addition to helping people with anxiety, depression, interpersonal issues and more.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
Currently accepting in-person and virtual appointments! If you’re reading this, you’re probably wondering whether therapy is right for you—or whether you even need it. Let me simplify things by sharing what you can expect if you begin your journey with me.
First, you’ll find a comfortable, safe, warm, and inviting environment where you can show up as your authentic self. Therapy isn’t about having all the answers—it’s about creating space to explore them together.
Currently accepting in-person and virtual appointments! If you’re reading this, you’re probably wondering whether therapy is right for you—or whether you even need it. Let me simplify things by sharing what you can expect if you begin your journey with me.
First, you’ll find a comfortable, safe, warm, and inviting environment where you can show up as your authentic self. Therapy isn’t about having all the answers—it’s about creating space to explore them together.
If you've tried talk therapy before and still feel like something is missing, it may be time for a different approach. You've learned why you feel the way you do, but you're tired of talking in circles. Now you're ready for therapy that helps you move beyond insight and create lasting change. From the outside, it looks like you're holding everything together, but your mind is always on. You're constantly thinking ahead, replaying conversations, second-guessing yourself, or carrying stress that never seems to let up. You're ready to stop living in your head and start enjoying the life you've worked so hard to build.
If you've tried talk therapy before and still feel like something is missing, it may be time for a different approach. You've learned why you feel the way you do, but you're tired of talking in circles. Now you're ready for therapy that helps you move beyond insight and create lasting change. From the outside, it looks like you're holding everything together, but your mind is always on. You're constantly thinking ahead, replaying conversations, second-guessing yourself, or carrying stress that never seems to let up. You're ready to stop living in your head and start enjoying the life you've worked so hard to build.
Using an attachment-based approaches (EFT), DBT, EMDR, and others, I help you understand your emotions, heal trauma, shift patterns, and build stronger, more secure connections.
My approach is structured and direct, focusing on helping you understand the patterns that keep you stuck. I use Emotionally Focused Therapy (EFT) to help you make sense of your emotions and build stronger connections, while integrating EMDR, DBT, and IFS to support lasting change.
Using an attachment-based approaches (EFT), DBT, EMDR, and others, I help you understand your emotions, heal trauma, shift patterns, and build stronger, more secure connections.
My approach is structured and direct, focusing on helping you understand the patterns that keep you stuck. I use Emotionally Focused Therapy (EFT) to help you make sense of your emotions and build stronger connections, while integrating EMDR, DBT, and IFS to support lasting change.
I am intensively trained in Dialectical Behavior Therapy ( DBT), and I am an EMDRIA approved consultant.
Many people have started to recognize that the things they're struggling with day-to-day are directly connected to the things that have happened in their past; they're tired of having band-aid solutions, and want instead to try to actually heal the wound. Most of the people I work with have experienced complex trauma and may have previously been diagnosed with mood disorders or personality disorders. The majority of these people have decided that they can no longer work toward their future without acknowledging and healing from the impact of their past.
I am intensively trained in Dialectical Behavior Therapy ( DBT), and I am an EMDRIA approved consultant.
Many people have started to recognize that the things they're struggling with day-to-day are directly connected to the things that have happened in their past; they're tired of having band-aid solutions, and want instead to try to actually heal the wound. Most of the people I work with have experienced complex trauma and may have previously been diagnosed with mood disorders or personality disorders. The majority of these people have decided that they can no longer work toward their future without acknowledging and healing from the impact of their past.
See more therapy options for Elma
Nearby Dialectical Behavior (DBT) Therapists Searches for Elma
- Alden
- Buffalo
- Cheektowaga
- Clarence
- Depew
- East Aurora
- Hamburg
- Lancaster
- Orchard Park
- Snyder
- West Seneca
- Williamsville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.