Female Therapists in Ellicottville, NY
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
If you are looking for a partner in your healing journey, I am here to help you reach your goals towards feeling relief! My philosophy as a therapist is to be there with my client, offering the validation and tools to work through their struggles. I bring an eclectic approach, using interventions from various modalities that meet the needs of my client.
If you are looking for a partner in your healing journey, I am here to help you reach your goals towards feeling relief! My philosophy as a therapist is to be there with my client, offering the validation and tools to work through their struggles. I bring an eclectic approach, using interventions from various modalities that meet the needs of my client.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
More Therapists Nearby
Are you a person who keeps everything together for everyone else—but you feel overwhelmed, anxious, depressed, or emotionally exhausted? Maybe stress, trauma, or life transitions have left you feeling stuck, disconnected, overwhelmed, or unsure how to move forward. At Paragon Behavioral Health, we provide a supportive, non-judgmental space where you can slow down, make sense of what you're experiencing, and begin creating meaningful, lasting change. We offer compassionate, evidence-based outpatient mental health services for children, adolescents, adults, and families.
Are you a person who keeps everything together for everyone else—but you feel overwhelmed, anxious, depressed, or emotionally exhausted? Maybe stress, trauma, or life transitions have left you feeling stuck, disconnected, overwhelmed, or unsure how to move forward. At Paragon Behavioral Health, we provide a supportive, non-judgmental space where you can slow down, make sense of what you're experiencing, and begin creating meaningful, lasting change. We offer compassionate, evidence-based outpatient mental health services for children, adolescents, adults, and families.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
Welcome! Taking the first step toward therapy is an act of courage, and you don’t have to do it alone. I work with children, teens, adults, couples, and families from all walks of life who are ready to make meaningful changes and move toward healing.
Together, we’ll explore what’s been holding you back, unpack difficult experiences, whether from the past or present, and build on your strengths to help you move forward with clarity, confidence, and self-trust. My goal is to help you reconnect with your resilience and create a life and relationships that feel balanced, grounded, and empowered.
Welcome! Taking the first step toward therapy is an act of courage, and you don’t have to do it alone. I work with children, teens, adults, couples, and families from all walks of life who are ready to make meaningful changes and move toward healing.
Together, we’ll explore what’s been holding you back, unpack difficult experiences, whether from the past or present, and build on your strengths to help you move forward with clarity, confidence, and self-trust. My goal is to help you reconnect with your resilience and create a life and relationships that feel balanced, grounded, and empowered.
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and creating a better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and creating a better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
I have been working as a counselor since 2001. I have worked many years in the addiction field. I am also well versed in treatment of mental health concerns. My passion is to help those that are struggling in their lives and help them to live more happy and fulfilled lives. I would be happy to help you find a balanced and positive life.
I have been working as a counselor since 2001. I have worked many years in the addiction field. I am also well versed in treatment of mental health concerns. My passion is to help those that are struggling in their lives and help them to live more happy and fulfilled lives. I would be happy to help you find a balanced and positive life.
The work of growth and healing is sacred, challenging and beautiful work. Often, my clients come to me when they are at the edge of something scary, painful or confusing. Maybe they are exhausted from their own efforts, physically broken down, seeing their pain leak out into relationships or school or jobs, and they know they need help. They know there's something more to life, that it's not supposed to be this hard. They don't feel whole, stable or capable of achieving the kind of life they know should be within their grasp.
The work of growth and healing is sacred, challenging and beautiful work. Often, my clients come to me when they are at the edge of something scary, painful or confusing. Maybe they are exhausted from their own efforts, physically broken down, seeing their pain leak out into relationships or school or jobs, and they know they need help. They know there's something more to life, that it's not supposed to be this hard. They don't feel whole, stable or capable of achieving the kind of life they know should be within their grasp.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
Relationships are at the center of everything — how we love, connect, and grow. Whether you're a couple navigating broken trust, a family struggling to connect, or a marriage that has drifted into silence or conflict, you don't have to figure it out alone.
I work with couples, families, and marriages to help rebuild what feels broken and strengthen what already exists. Together we can work through stress and anxiety, communication breakdowns, parent-child conflict, recovery after infidelity, and the weight of trauma.
Transformation begins when you feel truly heard. I'm here to walk alongside you every step of the way.
Relationships are at the center of everything — how we love, connect, and grow. Whether you're a couple navigating broken trust, a family struggling to connect, or a marriage that has drifted into silence or conflict, you don't have to figure it out alone.
I work with couples, families, and marriages to help rebuild what feels broken and strengthen what already exists. Together we can work through stress and anxiety, communication breakdowns, parent-child conflict, recovery after infidelity, and the weight of trauma.
Transformation begins when you feel truly heard. I'm here to walk alongside you every step of the way.
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
I understand how difficult it can be to ask for help as it makes us feel vulnerable which can be uncomfortable. I have experience working with people from all different backgrounds and walks of life. I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.
I understand how difficult it can be to ask for help as it makes us feel vulnerable which can be uncomfortable. I have experience working with people from all different backgrounds and walks of life. I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative, culturally sensitive, affirming and competent, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative, culturally sensitive, affirming and competent, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.
Welcome! I’m so glad you’re here!
As a passionate and dedicated psychotherapist licensed in New York and Pennsylvania, I have spent over 27 years guiding individuals and couples through their unique journeys toward healing and self-discovery. With a Ph.D. in Human Services specializing in counseling studies and human behavior, I’m here to help you navigate life’s challenges with compassion and understanding.
Who I Work With
I primarily focus on adults aged 18 and older, and I’m particularly attuned to those facing difficulties like ADHD, anxiety, panic, depression, addictions, and other life stressors.
Welcome! I’m so glad you’re here!
As a passionate and dedicated psychotherapist licensed in New York and Pennsylvania, I have spent over 27 years guiding individuals and couples through their unique journeys toward healing and self-discovery. With a Ph.D. in Human Services specializing in counseling studies and human behavior, I’m here to help you navigate life’s challenges with compassion and understanding.
Who I Work With
I primarily focus on adults aged 18 and older, and I’m particularly attuned to those facing difficulties like ADHD, anxiety, panic, depression, addictions, and other life stressors.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
Hi there, and congratulations on taking the first step on your journey to wellness! Whether you are experiencing an anxiety you just cannot seem to shake, confusion about what direction to go in life, difficulty managing anger, having relationship/intimacy issues, trying to let go of an unhealthy habit, or maybe you just need an open-minded individual in your corner; I would be honored to be on your side and assist you along the way. Together, we can work to promote growth and reach your goals.
Hi there, and congratulations on taking the first step on your journey to wellness! Whether you are experiencing an anxiety you just cannot seem to shake, confusion about what direction to go in life, difficulty managing anger, having relationship/intimacy issues, trying to let go of an unhealthy habit, or maybe you just need an open-minded individual in your corner; I would be honored to be on your side and assist you along the way. Together, we can work to promote growth and reach your goals.
Nearby Female Therapists Searches for Ellicottville
See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.