Depression Therapists in Ellicottville, NY
I have a strong background in treatment of trauma, anxiety, and depression.
If you are looking for a partner in your healing journey, I am here to help you reach your goals towards feeling relief! My philosophy as a therapist is to be there with my client, offering the validation and tools to work through their struggles. I bring an eclectic approach, using interventions from various modalities that meet the needs of my client.
I have a strong background in treatment of trauma, anxiety, and depression.
If you are looking for a partner in your healing journey, I am here to help you reach your goals towards feeling relief! My philosophy as a therapist is to be there with my client, offering the validation and tools to work through their struggles. I bring an eclectic approach, using interventions from various modalities that meet the needs of my client.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Are you struggling with anxiety, depression, burn out, stress, or loneliness?
I have worked with individuals for eleven years with mental health, emotional problems, and substance use disorders. As someone who has worked through and resolved many of my own issues, I will share my wisdom with you. I have worked with many to help them better understand, and not just cope, but guide them to resolve their underlying issues.
Are you struggling with anxiety, depression, burn out, stress, or loneliness?
I have worked with individuals for eleven years with mental health, emotional problems, and substance use disorders. As someone who has worked through and resolved many of my own issues, I will share my wisdom with you. I have worked with many to help them better understand, and not just cope, but guide them to resolve their underlying issues.
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Hi there! I'm Alex. I have 15 years of experience working with individuals and families who are trying to cope with a number of stressors and challenges. My approach is down to earth and solution-focused. Many of my clients are seeking help and relief from worries, a lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, attentional difficulties, grief, hopelessness, and/or difficulties with drinking or other substances.
Hi there! I'm Alex. I have 15 years of experience working with individuals and families who are trying to cope with a number of stressors and challenges. My approach is down to earth and solution-focused. Many of my clients are seeking help and relief from worries, a lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, attentional difficulties, grief, hopelessness, and/or difficulties with drinking or other substances.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
I specialize in working with young adults and adolescents who have anxiety, depression, and have experienced trauma.
I work best with clients who are motivated to better understand themselves and actively engage in therapy. Many seek support for anxiety, mood concerns, relationship challenges, or life transitions. I also provide comprehensive psychoeducational and psychological evaluations, including ADHD and Autism assessments. Therapy is collaborative—we identify meaningful goals and use evidence-based strategies to support growth. I bring clinical expertise and structure, while clients bring insight and effort—both are essential for meaningful progress.
I specialize in working with young adults and adolescents who have anxiety, depression, and have experienced trauma.
I work best with clients who are motivated to better understand themselves and actively engage in therapy. Many seek support for anxiety, mood concerns, relationship challenges, or life transitions. I also provide comprehensive psychoeducational and psychological evaluations, including ADHD and Autism assessments. Therapy is collaborative—we identify meaningful goals and use evidence-based strategies to support growth. I bring clinical expertise and structure, while clients bring insight and effort—both are essential for meaningful progress.
They may be struggling with anxiety, depression, relationship issues, or past traumas.
I'm Tara Sherman, a compassionate LMHC (17 yrs experience) specializing in anxiety, depression, trauma, relationships, & self-esteem. I use a variety of techniques which include CBT, DBT, solution-focused therapy, mindfulness, and eye movement desensitization and reprocessing (EMDR).
They may be struggling with anxiety, depression, relationship issues, or past traumas.
I'm Tara Sherman, a compassionate LMHC (17 yrs experience) specializing in anxiety, depression, trauma, relationships, & self-esteem. I use a variety of techniques which include CBT, DBT, solution-focused therapy, mindfulness, and eye movement desensitization and reprocessing (EMDR).
We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use.
We’re a collaborative team of clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. We also care for first responders, counselors, and families affected by addiction—prioritizing resilience, healing, and a balanced life through evidence-based care.
We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use.
We’re a collaborative team of clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. We also care for first responders, counselors, and families affected by addiction—prioritizing resilience, healing, and a balanced life through evidence-based care.
Issues with anxiety, depression, grief, addiction, and relationships often stem from previous emotional wounds.
With guidance, you’ll begin to notice sustained improvements in your mental wellbeing as we work towards your goals. In creating a safe environment, I look forward to partnering with you on journey of healing and overcoming barriers.
Issues with anxiety, depression, grief, addiction, and relationships often stem from previous emotional wounds.
With guidance, you’ll begin to notice sustained improvements in your mental wellbeing as we work towards your goals. In creating a safe environment, I look forward to partnering with you on journey of healing and overcoming barriers.
Do you struggle with depression, anxiety, grief, or just managing the daily grind?
I believe that each individual has the capacity to live out total balanced wellness through mind, body, and spirit. My hope is that each person I work with can find fulfillment and joy in their lives through achieving emotional and social well-being. I hope to create a work-space for people that is non-judgmental and encouraging.
Do you struggle with depression, anxiety, grief, or just managing the daily grind?
I believe that each individual has the capacity to live out total balanced wellness through mind, body, and spirit. My hope is that each person I work with can find fulfillment and joy in their lives through achieving emotional and social well-being. I hope to create a work-space for people that is non-judgmental and encouraging.
Phoenix Rising Mental Health Counseling Services
Counselor, MA, LMHC, CASAC
1 Endorsed
Olean, NY 14760
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life.
I tailor treatment interventions based on the individual and place a strong emphasis on the therapeutic relationship. Example approaches include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Rational Emotive Behavioral Therapy, and other evidence based practices.
There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life.
I tailor treatment interventions based on the individual and place a strong emphasis on the therapeutic relationship. Example approaches include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Rational Emotive Behavioral Therapy, and other evidence based practices.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
I have found EMDR and neurofeedback to be a powerful combination for depression, anxiety and PTSD.
Do you find yourself feeling “stuck”? Repeating the same mistakes over and over again, especially when it comes to your relationships with other people? Unfortunately, when childhood traumas go unresolved, we often find ourselves repeating the patterns of our childhood in our adult relationships with friends, co-workers and significant others. Unresolved trauma effects not just our thoughts and feelings about ourselves, but also how we respond to others.
I have found EMDR and neurofeedback to be a powerful combination for depression, anxiety and PTSD.
Do you find yourself feeling “stuck”? Repeating the same mistakes over and over again, especially when it comes to your relationships with other people? Unfortunately, when childhood traumas go unresolved, we often find ourselves repeating the patterns of our childhood in our adult relationships with friends, co-workers and significant others. Unresolved trauma effects not just our thoughts and feelings about ourselves, but also how we respond to others.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Mike Robb Counseling Services
Counselor, LMHC-D
2 Endorsed
Hamburg, NY 14075
Waitlist for new clients
Accepting new clients: weekend, evening, and telehealth availability. If you’ve been feeling anxious, overwhelmed, stuck, or burned out, you don’t have to handle it alone. I help adults manage anxiety, stress, mood symptoms, and relationship challenges using practical tools and a clear plan for change. In our work together, we’ll focus on what’s keeping you stuck, what’s fueling your symptoms, and what steps will help you feel more stable and in control. My approach is supportive, structured, and goal-oriented, so you’re not just “talking,” you’re building real skills you can use in everyday life. Reach out today!
Accepting new clients: weekend, evening, and telehealth availability. If you’ve been feeling anxious, overwhelmed, stuck, or burned out, you don’t have to handle it alone. I help adults manage anxiety, stress, mood symptoms, and relationship challenges using practical tools and a clear plan for change. In our work together, we’ll focus on what’s keeping you stuck, what’s fueling your symptoms, and what steps will help you feel more stable and in control. My approach is supportive, structured, and goal-oriented, so you’re not just “talking,” you’re building real skills you can use in everyday life. Reach out today!
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
Nearby Depression Therapists Searches for Ellicottville
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.