Highmark BCBS of Western New York Therapists in Ellicottville, NY
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Not currently accepting new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Not currently accepting new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
More Therapists Nearby
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults who are navigating challenging times in their lives. I specialize in working with those who need help coping with anxiety, depression, past trauma as well as life transitions. I am familiar with a wide variety of treatment strategies with the ability to introduce you to skills that can help you reduce stress, improve relationships and build a fulfilling life. I am trauma informed and trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults who are navigating challenging times in their lives. I specialize in working with those who need help coping with anxiety, depression, past trauma as well as life transitions. I am familiar with a wide variety of treatment strategies with the ability to introduce you to skills that can help you reduce stress, improve relationships and build a fulfilling life. I am trauma informed and trained in Eye Movement Desensitization and Reprocessing (EMDR).
Hi there! I'm Alex. I have 15 years of experience working with individuals and families who are trying to cope with a number of stressors and challenges. My approach is down to earth and solution-focused. Many of my clients are seeking help and relief from worries, a lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, attentional difficulties, grief, hopelessness, and/or difficulties with drinking or other substances.
Hi there! I'm Alex. I have 15 years of experience working with individuals and families who are trying to cope with a number of stressors and challenges. My approach is down to earth and solution-focused. Many of my clients are seeking help and relief from worries, a lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, attentional difficulties, grief, hopelessness, and/or difficulties with drinking or other substances.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
Trauma-Focused Therapy Intensives! For motivated individuals committed to accelerated healing in 1-3 sessions. Hello, I'm a Trauma Therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), and Progressive Counting (PC), both unique mind-body-based interventions most known for treating PTSD, generalized anxiety, depression, and performance anxiety. Both approaches help people like you get unstuck by processing unresolved traumatic memories. I combine the power of both modalities to curate not only your individualized treatment plan, but most importantly, a safe, supportive environment for intensive processing.
Trauma-Focused Therapy Intensives! For motivated individuals committed to accelerated healing in 1-3 sessions. Hello, I'm a Trauma Therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), and Progressive Counting (PC), both unique mind-body-based interventions most known for treating PTSD, generalized anxiety, depression, and performance anxiety. Both approaches help people like you get unstuck by processing unresolved traumatic memories. I combine the power of both modalities to curate not only your individualized treatment plan, but most importantly, a safe, supportive environment for intensive processing.
Now taking couples! I am a licensed clinical therapist (masters degree in social work) trained to help individuals heal and couples grow. With 14 years experience I help address unresolved trauma, childhood issues, current events that might be causing anxiety, relationship issues, and realizing your fullest potential. Using an attachment-based approaches (EFT), DBT, EMDR, and others, I help you understand your emotions, heal trauma, shift patterns, and build stronger, more secure connections.
Now taking couples! I am a licensed clinical therapist (masters degree in social work) trained to help individuals heal and couples grow. With 14 years experience I help address unresolved trauma, childhood issues, current events that might be causing anxiety, relationship issues, and realizing your fullest potential. Using an attachment-based approaches (EFT), DBT, EMDR, and others, I help you understand your emotions, heal trauma, shift patterns, and build stronger, more secure connections.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative, culturally sensitive, affirming and competent, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative, culturally sensitive, affirming and competent, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
We all experience the challenges and changes that life throws our way. Maybe you are ready to address these challenges, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is about working together as a team to achieve your goals. This is a space to let it all out; to cry and swear and laugh and learn. And most importantly, learn about yourself and your space in the world. Come in. Sit down. Let’s get real.
We all experience the challenges and changes that life throws our way. Maybe you are ready to address these challenges, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is about working together as a team to achieve your goals. This is a space to let it all out; to cry and swear and laugh and learn. And most importantly, learn about yourself and your space in the world. Come in. Sit down. Let’s get real.
I work best with clients who are motivated to better understand themselves and actively engage in therapy. Many seek support for anxiety, mood concerns, relationship challenges, or life transitions. I also provide comprehensive psychoeducational and psychological evaluations, including ADHD and Autism assessments. Therapy is collaborative—we identify meaningful goals and use evidence-based strategies to support growth. I bring clinical expertise and structure, while clients bring insight and effort—both are essential for meaningful progress.
I work best with clients who are motivated to better understand themselves and actively engage in therapy. Many seek support for anxiety, mood concerns, relationship challenges, or life transitions. I also provide comprehensive psychoeducational and psychological evaluations, including ADHD and Autism assessments. Therapy is collaborative—we identify meaningful goals and use evidence-based strategies to support growth. I bring clinical expertise and structure, while clients bring insight and effort—both are essential for meaningful progress.
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
I feel there are times when we struggle with difficult events, finding meaning in life and navigating through inevitable changes that arise. I believe healing from negative experiences is possible and there are efficient and effective ways to achieve this. I also believe in helping others grow and build resiliency to thrive in the life they want to live. We will work together in an environment that is comfortable, safe, and non-judgmental so that you can meet your goals.
Phoenix Rising Mental Health Counseling Services
Counselor, MA, LMHC, CASAC
1 Endorsed
Olean, NY 14760
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!