Therapists in Elizabethtown, NY
I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship.
I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship.
I came to therapy as a client and became passionate about the benefits of therapy because of the changes I experienced in my own life. Learning about ourselves is a life-long process as we are constantly exposed to new experiences. There is always room to improve our relationships and the rewards are real.
I came to therapy as a client and became passionate about the benefits of therapy because of the changes I experienced in my own life. Learning about ourselves is a life-long process as we are constantly exposed to new experiences. There is always room to improve our relationships and the rewards are real.
Twila Are you falling apart? Or did you try to put yourself back together and have left over pieces? Either way may make you feel vulnerable . It can be uncomfortable, unsettling, and anxiety-provoking. I’m more of a holistic counselor which means I am not quick to assume you need medicine. That might mean we talk about food, sleep, spirituality, mindfulness, music, and moving your body.
Twila Are you falling apart? Or did you try to put yourself back together and have left over pieces? Either way may make you feel vulnerable . It can be uncomfortable, unsettling, and anxiety-provoking. I’m more of a holistic counselor which means I am not quick to assume you need medicine. That might mean we talk about food, sleep, spirituality, mindfulness, music, and moving your body.
I am currently licensed to work with people residing in NY, MA and VT. I am passionate about working with the incredibly self aware, burnt out, helpers and caregivers who can't shut their minds off and enjoy life the way they would like to. When you make a small mistake it feels so much bigger than you think that it should. You watch other people make mistakes and brush it off and wonder “how do they do that?”. You feel like you constantly have to prove yourself in order to be likable. Im so glad you found my page. Ready to take the next step towards feeling better? Let's connect.
I offer both in person and Telehealth options.
I am currently licensed to work with people residing in NY, MA and VT. I am passionate about working with the incredibly self aware, burnt out, helpers and caregivers who can't shut their minds off and enjoy life the way they would like to. When you make a small mistake it feels so much bigger than you think that it should. You watch other people make mistakes and brush it off and wonder “how do they do that?”. You feel like you constantly have to prove yourself in order to be likable. Im so glad you found my page. Ready to take the next step towards feeling better? Let's connect.
I offer both in person and Telehealth options.
There are moments in life when our struggles feel particularly heavy; like carrying around a massive weight only you can see. You might feel stuck in a situation, a negative thought pattern, or a disturbing experience. Perhaps there are times when your emotions overwhelm you and it becomes difficult to stay in control of them. I offer an empathetic, collaborative space to explore your story and find a path forward. I specialize in EMDR and incorporate IFS, body-based techniques, trauma-informed CBT, among other modalities into my practice.
There are moments in life when our struggles feel particularly heavy; like carrying around a massive weight only you can see. You might feel stuck in a situation, a negative thought pattern, or a disturbing experience. Perhaps there are times when your emotions overwhelm you and it becomes difficult to stay in control of them. I offer an empathetic, collaborative space to explore your story and find a path forward. I specialize in EMDR and incorporate IFS, body-based techniques, trauma-informed CBT, among other modalities into my practice.
Unmanaged stress can negatively effect how we cope with the challenges we face in life. Anxiety and depression are just a couple of the most common effects of stress whether that stress is experienced in the present or past. Stress can also interfere with our ability to function in relationships by inhibiting our ability to process emotions. By working with a counselor you are taking the first important step in overcoming your challenges. Your journey in addressing these challenges is important to me and I look forward to working together with you in achieving improved emotional health and functioning.
Unmanaged stress can negatively effect how we cope with the challenges we face in life. Anxiety and depression are just a couple of the most common effects of stress whether that stress is experienced in the present or past. Stress can also interfere with our ability to function in relationships by inhibiting our ability to process emotions. By working with a counselor you are taking the first important step in overcoming your challenges. Your journey in addressing these challenges is important to me and I look forward to working together with you in achieving improved emotional health and functioning.
More Therapists Nearby
I work with adults experiencing a range of difficulties associated with trauma, depression, ADHD, chronic pain/illness, and anxiety. When working with clients, I utilize an ecological framework to conceptualize my clients' difficulties and strengths beyond mental health, working to understand how the community, relationships, and physical health also play a role so I can better support my clients in meeting their goals.
I work with adults experiencing a range of difficulties associated with trauma, depression, ADHD, chronic pain/illness, and anxiety. When working with clients, I utilize an ecological framework to conceptualize my clients' difficulties and strengths beyond mental health, working to understand how the community, relationships, and physical health also play a role so I can better support my clients in meeting their goals.
Sacha M Sanger - PTSD and Complex Trauma Therapy
Counselor, LMHC
1 Endorsed
Serves Area
Not accepting new clients
Do you find yourself excelling in certain areas of life only to sit down at the end of the day feeling unfulfilled, drained, on edge, or disconnected; like nothing is good enough no matter how hard you try? Many people I work with are burned out and frustrated wondering why they can't "just get it together, move on, get this under control, relax, or shut off the thoughts." Worry, sadness, and that knot in the pit of your stomach don't have to keep being part of your everyday life.
Do you find yourself excelling in certain areas of life only to sit down at the end of the day feeling unfulfilled, drained, on edge, or disconnected; like nothing is good enough no matter how hard you try? Many people I work with are burned out and frustrated wondering why they can't "just get it together, move on, get this under control, relax, or shut off the thoughts." Worry, sadness, and that knot in the pit of your stomach don't have to keep being part of your everyday life.
I work with individuals experiencing overwhelming coping patterns, persistent anxiety, and difficulty prioritizing themselves alongside the needs of those they love most. Therapy offers a trusting, collaborative, and caring relationship focused on reducing distress and increasing peace. My goal is to empower you by guiding you toward growth, change, confidence, and calm. We do this by honoring the strengths, values, and goals you bring with you into therapy.
I work with individuals experiencing overwhelming coping patterns, persistent anxiety, and difficulty prioritizing themselves alongside the needs of those they love most. Therapy offers a trusting, collaborative, and caring relationship focused on reducing distress and increasing peace. My goal is to empower you by guiding you toward growth, change, confidence, and calm. We do this by honoring the strengths, values, and goals you bring with you into therapy.
Change becomes possible when you’re ready to leave how things have been. That moment opens the door to examine thoughts, beliefs, and patterns that no longer serve you and to replace them with practical, sustainable ways of living. With targeted support you can move beyond conversation into measurable change.
Oakwise Counseling offers a different path: an integrative, body-aware approach that meets your thinking and your nervous system for truly holistic growth. Directive sessions teach skills that foster insight, strengthen resilience, and encourage lasting wellness in ways casual talk therapy often does not.
Change becomes possible when you’re ready to leave how things have been. That moment opens the door to examine thoughts, beliefs, and patterns that no longer serve you and to replace them with practical, sustainable ways of living. With targeted support you can move beyond conversation into measurable change.
Oakwise Counseling offers a different path: an integrative, body-aware approach that meets your thinking and your nervous system for truly holistic growth. Directive sessions teach skills that foster insight, strengthen resilience, and encourage lasting wellness in ways casual talk therapy often does not.
I utilize a Full Spectrum Cognitive Behavioral Therapy approach to assist people with healing, enrichment, change, and transformation. My strategies include solution focused therapy, cognitive-behavioral therapy, neuro-linguistic and neuro-semantic interventions, hypnotherapy, eye-movement integration (TM), and other methods to help positive change happen. It is my belief that people have the capacity to change their thoughts, feelings, and behavior. I see my role as helping you discover your strengths, change limiting thoughts, find solutions, feel better, and live more effectively in all areas of your life.
I utilize a Full Spectrum Cognitive Behavioral Therapy approach to assist people with healing, enrichment, change, and transformation. My strategies include solution focused therapy, cognitive-behavioral therapy, neuro-linguistic and neuro-semantic interventions, hypnotherapy, eye-movement integration (TM), and other methods to help positive change happen. It is my belief that people have the capacity to change their thoughts, feelings, and behavior. I see my role as helping you discover your strengths, change limiting thoughts, find solutions, feel better, and live more effectively in all areas of your life.
I work with adults dealing with anxiety, depression, rumination, and stress, and I accept many major insurance plans through Headway. They want tools that actually work—not theory—and they want to feel more grounded, organized, and in control of their daily life. Their goal is clearer thinking, better habits, healthier boundaries, and a steadier emotional rhythm.
I work with adults dealing with anxiety, depression, rumination, and stress, and I accept many major insurance plans through Headway. They want tools that actually work—not theory—and they want to feel more grounded, organized, and in control of their daily life. Their goal is clearer thinking, better habits, healthier boundaries, and a steadier emotional rhythm.
Hello! I am passionate about utilizing movement based interventions to help clients improve their mental health. As a Certified RunWalkTalk(R) Therapist, I encourage the use of movement, such as walking, running, or hiking in therapy sessions instead of the traditional in-office sit down sessions. I work with my clients on bike paths, trail systems, and in parks. I also offer Telehealth as an option for clients in NY and FL who prefer the flexibility of video or phone sessions.
Hello! I am passionate about utilizing movement based interventions to help clients improve their mental health. As a Certified RunWalkTalk(R) Therapist, I encourage the use of movement, such as walking, running, or hiking in therapy sessions instead of the traditional in-office sit down sessions. I work with my clients on bike paths, trail systems, and in parks. I also offer Telehealth as an option for clients in NY and FL who prefer the flexibility of video or phone sessions.
I have over 30 years of clinical social work experience providing services to adolescents, adults and families in a variety of inpatient and outpatient settings. My current practice mainly focuses on treating adjustment and mood disorders, recovery from trauma, stress reduction, couple therapy, life transition and aging issues. I favor a holistic approach and use a variety of therapeutic modalities. I enjoy working closely with primary care providers and prescribers to achieve best possible outcomes. I favor a strength based, positive approach using compassionate care.
I have over 30 years of clinical social work experience providing services to adolescents, adults and families in a variety of inpatient and outpatient settings. My current practice mainly focuses on treating adjustment and mood disorders, recovery from trauma, stress reduction, couple therapy, life transition and aging issues. I favor a holistic approach and use a variety of therapeutic modalities. I enjoy working closely with primary care providers and prescribers to achieve best possible outcomes. I favor a strength based, positive approach using compassionate care.
In my practice I believe in integration of mind and body to provide the healing strategies to overcome depression, anxiety, trauma, mood lability, addiction, relationship with food and difficult life transitions. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance and well being. I am able to provide psychological evaluations for bariatric surgeries and clinical support through the process of weight loss and changes in life style.
In my practice I believe in integration of mind and body to provide the healing strategies to overcome depression, anxiety, trauma, mood lability, addiction, relationship with food and difficult life transitions. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance and well being. I am able to provide psychological evaluations for bariatric surgeries and clinical support through the process of weight loss and changes in life style.
Are you someone who is self-aware but at times feels stuck or trapped by patterns you can’t seem to break, relationships that feel unfulfilling, or anxiety that keeps you from showing up fully in your life? Maybe you’re navigating life transitions, healing from trauma, or trying to better understand yourself and your emotional responses.
You crave clarity, emotional balance, and more meaningful connection with yourself and others. You’ve spent years pushing through pain, staying busy, or trying to “fix” things on your own and now you’re ready to try something different.
Are you someone who is self-aware but at times feels stuck or trapped by patterns you can’t seem to break, relationships that feel unfulfilling, or anxiety that keeps you from showing up fully in your life? Maybe you’re navigating life transitions, healing from trauma, or trying to better understand yourself and your emotional responses.
You crave clarity, emotional balance, and more meaningful connection with yourself and others. You’ve spent years pushing through pain, staying busy, or trying to “fix” things on your own and now you’re ready to try something different.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Welcome! I’m Callie, a passionate therapist who believes everyone is capable of reaching their full potential. With a collaborative approach at the core of my practice, I believe in working together to explore your unique strengths and challenges. My integrative approach blends evidence-based techniques with empathy and understanding, ensuring each client receives personalized care. Together, we’ll identify strengths and skills to develop resilience and empower lasting change.
Welcome! I’m Callie, a passionate therapist who believes everyone is capable of reaching their full potential. With a collaborative approach at the core of my practice, I believe in working together to explore your unique strengths and challenges. My integrative approach blends evidence-based techniques with empathy and understanding, ensuring each client receives personalized care. Together, we’ll identify strengths and skills to develop resilience and empower lasting change.
Andrea Johnston
Clinical Social Work/Therapist, LCSW-R
Saranac Lake, NY 12983
Not accepting new clients
I have 25 + years experience providing counseling and psychotherapy. My professional goal is to work together with you in a warm and accepting style to help you cope with and move beyond changes, symptoms, and stressors you are experiencing. I use treatment approaches in ways that best fit for you. We will find solutions that will help you to feel you are not alone and are understood.
I have 25 + years experience providing counseling and psychotherapy. My professional goal is to work together with you in a warm and accepting style to help you cope with and move beyond changes, symptoms, and stressors you are experiencing. I use treatment approaches in ways that best fit for you. We will find solutions that will help you to feel you are not alone and are understood.
Nearby Searches for Elizabethtown
See More TherapistsHow does your Therapist compare?
Number of Therapists in Elizabethtown, NY
< 10
Therapists in Elizabethtown, NY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Women's Issues |
| 86% | Relationship Issues |
| 86% | Trauma and PTSD |
| 86% | Stress |
| 71% | ADHD |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 83% | Optum |
| 67% | Cigna and Evernorth |
How Therapists in Elizabethtown, NY see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elizabethtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.