Self Esteem Therapists in Eden, NY
I am an experienced evidence-driven licensed clinical psychologist who brings a solution-focused collaborative approach to all my work. For over 30 years, I've created, provided, evaluated, and improved effective services for individuals and families. Throughout, my best partners have been the dedicated families and faculties at places like the Yale School of Medicine and Child Study Center (fellowships), University of Rhode Island (Ph.D.) and several community health centers, agencies, and hospitals.
I am an experienced evidence-driven licensed clinical psychologist who brings a solution-focused collaborative approach to all my work. For over 30 years, I've created, provided, evaluated, and improved effective services for individuals and families. Throughout, my best partners have been the dedicated families and faculties at places like the Yale School of Medicine and Child Study Center (fellowships), University of Rhode Island (Ph.D.) and several community health centers, agencies, and hospitals.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
Hi there! I'm Alex. I have 15 years of experience working with individuals and families who are trying to cope with a number of stressors and challenges. My approach is down to earth and solution-focused. Many of my clients are seeking help and relief from worries, a lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, attentional difficulties, grief, hopelessness, and/or difficulties with drinking or other substances.
Hi there! I'm Alex. I have 15 years of experience working with individuals and families who are trying to cope with a number of stressors and challenges. My approach is down to earth and solution-focused. Many of my clients are seeking help and relief from worries, a lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, attentional difficulties, grief, hopelessness, and/or difficulties with drinking or other substances.
I am someone who is fortunate enough to love my job! It is very rewarding to watch my clients grow as they work through anxious thoughts, depressed moods, traumatic memories, relationship challenges and complicated childhood experiences. If you think I might be the right fit for you and you are ready to take that next step, It would be my privilege to help you to figure out a plan in creating positive change in your life. We will work together to sort through your thoughts and behaviors, while learning positive coping strategies for symptom management.
I am someone who is fortunate enough to love my job! It is very rewarding to watch my clients grow as they work through anxious thoughts, depressed moods, traumatic memories, relationship challenges and complicated childhood experiences. If you think I might be the right fit for you and you are ready to take that next step, It would be my privilege to help you to figure out a plan in creating positive change in your life. We will work together to sort through your thoughts and behaviors, while learning positive coping strategies for symptom management.
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults who are navigating challenging times in their lives. I specialize in working with those who need help coping with anxiety, depression, past trauma as well as life transitions. I am familiar with a wide variety of treatment strategies with the ability to introduce you to skills that can help you reduce stress, improve relationships and build a fulfilling life. I am trauma informed and trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults who are navigating challenging times in their lives. I specialize in working with those who need help coping with anxiety, depression, past trauma as well as life transitions. I am familiar with a wide variety of treatment strategies with the ability to introduce you to skills that can help you reduce stress, improve relationships and build a fulfilling life. I am trauma informed and trained in Eye Movement Desensitization and Reprocessing (EMDR).
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and creating a better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and creating a better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as week if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as week if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Life can be hard at times and it can leave you feeling stuck and hopeless, but there is hope. I believe you deserve to live a life in which you are thriving instead of surviving. I can help you begin to understand, transform, and heal your pain so that you can live a fulfilling and meaningful life. One of the bravest things we can do is to begin to understand ourselves and you don’t have to go on that journey alone. I will provide a compassionate and nonjudgmental space to foster your healing journey. “When we have the courage to walk into our story and own it, we get to write the ending” -Brene Brown
Life can be hard at times and it can leave you feeling stuck and hopeless, but there is hope. I believe you deserve to live a life in which you are thriving instead of surviving. I can help you begin to understand, transform, and heal your pain so that you can live a fulfilling and meaningful life. One of the bravest things we can do is to begin to understand ourselves and you don’t have to go on that journey alone. I will provide a compassionate and nonjudgmental space to foster your healing journey. “When we have the courage to walk into our story and own it, we get to write the ending” -Brene Brown
More Therapists Nearby
Welcome! I am a Licensed Clinical Social Worker located within the village of Kenmore. I have experience in working with teenagers, college-aged young adults, and adults. I understand that seeking help can be difficult initially or even fear-inducing. I strive to make it a priority to create a comfortable environment to explore stressors that may be related to anxiety, obsessive compulsive disorder, depression, grief and loss, or other life adjustments. I utilize a client-centered approach to provide psychotherapy incorporating skills of Cognitive Behavioral Therapy, Exposure and Response Prevention and Solution-Focused Therapy.
Welcome! I am a Licensed Clinical Social Worker located within the village of Kenmore. I have experience in working with teenagers, college-aged young adults, and adults. I understand that seeking help can be difficult initially or even fear-inducing. I strive to make it a priority to create a comfortable environment to explore stressors that may be related to anxiety, obsessive compulsive disorder, depression, grief and loss, or other life adjustments. I utilize a client-centered approach to provide psychotherapy incorporating skills of Cognitive Behavioral Therapy, Exposure and Response Prevention and Solution-Focused Therapy.
Hi, I’m Samantha, a Licensed Clinical Social Worker committed to creating a safe, compassionate space where clients can feel understood and supported. I work with children, teens, and adults experiencing anxiety, trauma, emotional regulation challenges, and life stress. Using a blend of trauma informed care and attachment-based approaches, I help clients gain confidence, develop new skills, and create meaningful changes that support long-term wellness.
Hi, I’m Samantha, a Licensed Clinical Social Worker committed to creating a safe, compassionate space where clients can feel understood and supported. I work with children, teens, and adults experiencing anxiety, trauma, emotional regulation challenges, and life stress. Using a blend of trauma informed care and attachment-based approaches, I help clients gain confidence, develop new skills, and create meaningful changes that support long-term wellness.
’ I specialize in helping adolescents and adults who are struggling with anxiety, depression, self-esteem, and major life transitions.
My background includes working with teens and adults facing school stress, imposter syndrome, and even painful experiences like self-harm or suicidal thoughts. You don’t have to go through this alone—I’m here to help you find relief and create real change. Virtual sessions are available with immediate openings."
’ I specialize in helping adolescents and adults who are struggling with anxiety, depression, self-esteem, and major life transitions.
My background includes working with teens and adults facing school stress, imposter syndrome, and even painful experiences like self-harm or suicidal thoughts. You don’t have to go through this alone—I’m here to help you find relief and create real change. Virtual sessions are available with immediate openings."
Hello, I’m Anastasia! I am here to support you in the season you're in, whether you're feeling stuck, overwhelmed, or simply looking to grow. My goal is to help you develop practical tools, work through unhelpful patterns, and make changes that align with your values and goals!
I use a mix of evidence-based approaches, such as Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). We will find what works best for you, together.
Hello, I’m Anastasia! I am here to support you in the season you're in, whether you're feeling stuck, overwhelmed, or simply looking to grow. My goal is to help you develop practical tools, work through unhelpful patterns, and make changes that align with your values and goals!
I use a mix of evidence-based approaches, such as Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). We will find what works best for you, together.
Hi! I'm Ashley and if you are questioning yourself in a dating or relationship dynamic, I am here to offer perspective and clarity so that you can make more confident decisions. We are imperfect beings and will find ourselves struggling with how to make sense or judge our needs compared to the needs of others. It's important not to lose your authentic self during times of uncertainty. It's normal to question things as our emotions can often conflict with logic. Let me help you unburden yourself and gift yourself compassion, self-inventory and positive steps forward as you navigate these relational hurdles.
Hi! I'm Ashley and if you are questioning yourself in a dating or relationship dynamic, I am here to offer perspective and clarity so that you can make more confident decisions. We are imperfect beings and will find ourselves struggling with how to make sense or judge our needs compared to the needs of others. It's important not to lose your authentic self during times of uncertainty. It's normal to question things as our emotions can often conflict with logic. Let me help you unburden yourself and gift yourself compassion, self-inventory and positive steps forward as you navigate these relational hurdles.
I know how important finding the right therapist is. A therapist that you feel safe talking to, that you trust, that helps you grow, and cares deeply when the growth is difficult or stagnant. My hope is that I can be the therapist you’ve been looking for. My approach is grounded in humanism, in that I believe you are worthy of love as a baseline. I'm a direct but soft and empathetic therapist that cares deeply about the clients I'm supporting and giving my heart to.
I am passionate about supporting people from diverse backgrounds, lgbtq+ plus folks, people who have endured trauma, and PTSD & C-PTSD.
I am in training for EMDR.
I know how important finding the right therapist is. A therapist that you feel safe talking to, that you trust, that helps you grow, and cares deeply when the growth is difficult or stagnant. My hope is that I can be the therapist you’ve been looking for. My approach is grounded in humanism, in that I believe you are worthy of love as a baseline. I'm a direct but soft and empathetic therapist that cares deeply about the clients I'm supporting and giving my heart to.
I am passionate about supporting people from diverse backgrounds, lgbtq+ plus folks, people who have endured trauma, and PTSD & C-PTSD.
I am in training for EMDR.
Specialties include anxiety, depression, self-esteem, trauma, and anger management.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
Specialties include anxiety, depression, self-esteem, trauma, and anger management.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
Being human is so hard. If you're not anxious, you're exhausted. And can we talk about the off-brand crankiness you feel so guilty about? I know you wish you weren’t, but you’re sensitive. You're sensitive and therefore easily hurt, but you're also sensitive to the needs of others... and you can't turn it off, so you struggle to know what your own needs and boundaries are, let alone meet them. I know because I've been there. As a neurodivergent therapist, I understand from the inside-out and I can help you make sense of yourself, too. AND I can help you actually do something about the way you feel.
Being human is so hard. If you're not anxious, you're exhausted. And can we talk about the off-brand crankiness you feel so guilty about? I know you wish you weren’t, but you’re sensitive. You're sensitive and therefore easily hurt, but you're also sensitive to the needs of others... and you can't turn it off, so you struggle to know what your own needs and boundaries are, let alone meet them. I know because I've been there. As a neurodivergent therapist, I understand from the inside-out and I can help you make sense of yourself, too. AND I can help you actually do something about the way you feel.
I specialize in supporting individuals from marginalized identities and those navigating trauma, post traumatic stress, depression, grief, anxiety, identity concerns, relationship challenges, and major life transitions. My approach is grounded in empathy and integrates evidence based methods such as cognitive and dialectical behavior therapies, mindfulness, and narrative work to help clients build resilience, process experiences, and move toward deeper self understanding and emotional well being.
I specialize in supporting individuals from marginalized identities and those navigating trauma, post traumatic stress, depression, grief, anxiety, identity concerns, relationship challenges, and major life transitions. My approach is grounded in empathy and integrates evidence based methods such as cognitive and dialectical behavior therapies, mindfulness, and narrative work to help clients build resilience, process experiences, and move toward deeper self understanding and emotional well being.
Hello! I am a Licensed Clinical Social Worker (LCSW). I have worked with many individuals with a wide range of unique presenting problems. I like to call myself an eclectic therapist in the sense that I incorporate multiple models during our time together. I am open to working with adult clients and/or couples who are ready and willing to do the work! Although it may be hard, it will soon be worth it. I would be a good fit for you if you want to be challenged and gain new insight about yourself. I emphasize and value the therapeutic relationship and work with clients to establish rapport and a clear sense of goals!
Hello! I am a Licensed Clinical Social Worker (LCSW). I have worked with many individuals with a wide range of unique presenting problems. I like to call myself an eclectic therapist in the sense that I incorporate multiple models during our time together. I am open to working with adult clients and/or couples who are ready and willing to do the work! Although it may be hard, it will soon be worth it. I would be a good fit for you if you want to be challenged and gain new insight about yourself. I emphasize and value the therapeutic relationship and work with clients to establish rapport and a clear sense of goals!
See more therapy options for Eden
Nearby Self Esteem Therapists Searches for Eden
- Angola
- Buffalo
- Cheektowaga
- Depew
- East Aurora
- Elma
- Hamburg
- Lake View
- Orchard Park
- Silver Creek
- Springville
- West Seneca
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.