Attachment-based Therapists in Eden, NY
Do you find yourself feeling “stuck”? Repeating the same mistakes over and over again, especially when it comes to your relationships with other people? Unfortunately, when childhood traumas go unresolved, we often find ourselves repeating the patterns of our childhood in our adult relationships with friends, co-workers and significant others. Unresolved trauma effects not just our thoughts and feelings about ourselves, but also how we respond to others.
Do you find yourself feeling “stuck”? Repeating the same mistakes over and over again, especially when it comes to your relationships with other people? Unfortunately, when childhood traumas go unresolved, we often find ourselves repeating the patterns of our childhood in our adult relationships with friends, co-workers and significant others. Unresolved trauma effects not just our thoughts and feelings about ourselves, but also how we respond to others.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and creating a better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
If you are here, reading these words, you just took your first step towards healing! I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just have an inner knowing it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and creating a better connection to your whole self. My specialty is trauma, I work to address the root cause rather than the surface level issue. My ideal client is looking to go deep within to create lasting change.
Life can be hard at times and it can leave you feeling stuck and hopeless, but there is hope. I believe you deserve to live a life in which you are thriving instead of surviving. I can help you begin to understand, transform, and heal your pain so that you can live a fulfilling and meaningful life. One of the bravest things we can do is to begin to understand ourselves and you don’t have to go on that journey alone. I will provide a compassionate and nonjudgmental space to foster your healing journey. “When we have the courage to walk into our story and own it, we get to write the ending” -Brene Brown
Life can be hard at times and it can leave you feeling stuck and hopeless, but there is hope. I believe you deserve to live a life in which you are thriving instead of surviving. I can help you begin to understand, transform, and heal your pain so that you can live a fulfilling and meaningful life. One of the bravest things we can do is to begin to understand ourselves and you don’t have to go on that journey alone. I will provide a compassionate and nonjudgmental space to foster your healing journey. “When we have the courage to walk into our story and own it, we get to write the ending” -Brene Brown
More Therapists Nearby
I am an EMDR-trained Licensed Clinical Social Worker with a passion for helping clients heal from and cope with a wide range of mental health symptoms, especially those attributable to anxiety, trauma, and depression. With over six years of hands-on experience in the field, I have built upon my skills in order to provide care that is both person-centered and trauma-informed. It is my commitment to help my clients learn, heal, and thrive!
I am an EMDR-trained Licensed Clinical Social Worker with a passion for helping clients heal from and cope with a wide range of mental health symptoms, especially those attributable to anxiety, trauma, and depression. With over six years of hands-on experience in the field, I have built upon my skills in order to provide care that is both person-centered and trauma-informed. It is my commitment to help my clients learn, heal, and thrive!
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
My focus is on trauma and attachment issues, especially those related to adoption and foster care. I always begin with a thorough assessment that includes assessment the seven domains that may be affected by Complex Trauma. In addition I work extensively with families of teenagers on relationships, family conflicts, depression, drug and alcohol abuse, and school issues.
My focus is on trauma and attachment issues, especially those related to adoption and foster care. I always begin with a thorough assessment that includes assessment the seven domains that may be affected by Complex Trauma. In addition I work extensively with families of teenagers on relationships, family conflicts, depression, drug and alcohol abuse, and school issues.
We were not meant to manage all of life’s challenges on our own. However, reaching out for help can be daunting, so I appreciate you taking that first step for support. I know that you are the ultimate expert on yourself, while my role is to provide the guiding interventions to help you access your most authentic self. My goal is to collaborate to fill your tool box with practical strategies for growth and resiliency, as well as digging deeper to get to the root of your challenges. I specialize in working with those with anxiety, panic, trauma, and caregivers or those with chronic illness.
We were not meant to manage all of life’s challenges on our own. However, reaching out for help can be daunting, so I appreciate you taking that first step for support. I know that you are the ultimate expert on yourself, while my role is to provide the guiding interventions to help you access your most authentic self. My goal is to collaborate to fill your tool box with practical strategies for growth and resiliency, as well as digging deeper to get to the root of your challenges. I specialize in working with those with anxiety, panic, trauma, and caregivers or those with chronic illness.
My approach is trauma-informed, attachment-based, and systemic.
You're here because something feels off—distance in a relationship that used to feel close, tension with family that leaves you drained, or the weight of expectations that don't quite fit who you are. Maybe you're navigating broken trust, or you're stretched thin trying to be everything for everyone. You might not have all the words for it yet, and that's okay. What you do know is that you're looking for clarity, deeper connection, and support that honors your experience. You're ready for sustainable, practical ways forward.
My approach is trauma-informed, attachment-based, and systemic.
You're here because something feels off—distance in a relationship that used to feel close, tension with family that leaves you drained, or the weight of expectations that don't quite fit who you are. Maybe you're navigating broken trust, or you're stretched thin trying to be everything for everyone. You might not have all the words for it yet, and that's okay. What you do know is that you're looking for clarity, deeper connection, and support that honors your experience. You're ready for sustainable, practical ways forward.
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults, couples and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults, couples and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
I am passionate about making mental health care more accessible, especially for those who have experienced relational trauma throughout their life. Being a trauma survivor myself, I am deeply aware of the way that trauma impacts our minds and bodies. Many of my clientele comes from diverse backgrounds. I love working with both individuals and couples who are ready to begin their healing process.
I am passionate about making mental health care more accessible, especially for those who have experienced relational trauma throughout their life. Being a trauma survivor myself, I am deeply aware of the way that trauma impacts our minds and bodies. Many of my clientele comes from diverse backgrounds. I love working with both individuals and couples who are ready to begin their healing process.
Have you ever wondered whether in person or video therapy would work for you?I understand the impact of your psychological health and am committed to helping during this time.I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems.I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders, Social anxiety,and many others
Have you ever wondered whether in person or video therapy would work for you?I understand the impact of your psychological health and am committed to helping during this time.I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems.I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders, Social anxiety,and many others
Taking time for yourself is hard. Seeking help is even harder.
I entered this field after witnessing a family member share about his time in Vietnam. Each person I talk to, no matter the topic, I am grateful that you are willing to share a piece of your life with me. I aim to be a safe place where you can set the weight of the world down for a moment, and catch your breath.
I have worked in emergency mental health, debriefing with grieving families after tragically losing a loved one, and been there to be an intensive case manager once someone is learning to live with new information of a diagnosis.
Taking time for yourself is hard. Seeking help is even harder.
I entered this field after witnessing a family member share about his time in Vietnam. Each person I talk to, no matter the topic, I am grateful that you are willing to share a piece of your life with me. I aim to be a safe place where you can set the weight of the world down for a moment, and catch your breath.
I have worked in emergency mental health, debriefing with grieving families after tragically losing a loved one, and been there to be an intensive case manager once someone is learning to live with new information of a diagnosis.
Hello, welcome to my page! I am accepting new clients for online therapy. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, trauma, depression, anxiety, mood fluctuations or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and purpose.
Hello, welcome to my page! I am accepting new clients for online therapy. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, trauma, depression, anxiety, mood fluctuations or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and purpose.
I'm an anxiety and grief therapist, serving clients across New York State. I help adults who feel like they are in survival mode and who are trying to get their lives back. Whether you've experienced a profound loss or you're coping with constant racing thoughts about "what if's," we will work together to find a path forward that reconnects you with more moments of peace, joy and feeling like you can take a full breath again. I encourage clients to experiment with a variety coping strategies to see what feels most effective.
I'm an anxiety and grief therapist, serving clients across New York State. I help adults who feel like they are in survival mode and who are trying to get their lives back. Whether you've experienced a profound loss or you're coping with constant racing thoughts about "what if's," we will work together to find a path forward that reconnects you with more moments of peace, joy and feeling like you can take a full breath again. I encourage clients to experiment with a variety coping strategies to see what feels most effective.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Hello, my name is Lisa! I became a therapist because I believe wholeheartedly in human potential—the potential to learn, grow, and evolve into our most authentic and whole selves. I am experienced in supporting women healing from addiction and relational trauma. I specialize in family therapy and helping parents develop practical coping strategies and emotional regulation skills for challenging parenting moments; I believe that our children thrive when we take good care of ourselves. I work with all individuals in substance use disorder treatment and recovery.
Hello, my name is Lisa! I became a therapist because I believe wholeheartedly in human potential—the potential to learn, grow, and evolve into our most authentic and whole selves. I am experienced in supporting women healing from addiction and relational trauma. I specialize in family therapy and helping parents develop practical coping strategies and emotional regulation skills for challenging parenting moments; I believe that our children thrive when we take good care of ourselves. I work with all individuals in substance use disorder treatment and recovery.
Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible.
Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible.
Being human is so hard. If you're not anxious, you're exhausted. And can we talk about the off-brand crankiness you feel so guilty about? I know you wish you weren’t, but you’re sensitive. You're sensitive and therefore easily hurt, but you're also sensitive to the needs of others... and you can't turn it off, so you struggle to know what your own needs and boundaries are, let alone meet them. I know because I've been there. As a neurodivergent therapist, I understand from the inside-out and I can help you make sense of yourself, too. AND I can help you actually do something about the way you feel.
Being human is so hard. If you're not anxious, you're exhausted. And can we talk about the off-brand crankiness you feel so guilty about? I know you wish you weren’t, but you’re sensitive. You're sensitive and therefore easily hurt, but you're also sensitive to the needs of others... and you can't turn it off, so you struggle to know what your own needs and boundaries are, let alone meet them. I know because I've been there. As a neurodivergent therapist, I understand from the inside-out and I can help you make sense of yourself, too. AND I can help you actually do something about the way you feel.
Counseling can be challenging and anxiety-provoking, but also rewarding. We will work collaboratively to create a safe space for you, that allows you to feel motivated, freed, and emotionally competent within yourself. My goal is to assist you with being resilient during challenging times. My authentic and genuine intention is for you to feel safe to express yourself, and to reassure you that throughout your mental health journey, I am here to support you. I accept you as you are. We together can break the stigma. You matter, and your mental health matters. You don’t have to struggle alone or in silence. Take the steps to heal.
Counseling can be challenging and anxiety-provoking, but also rewarding. We will work collaboratively to create a safe space for you, that allows you to feel motivated, freed, and emotionally competent within yourself. My goal is to assist you with being resilient during challenging times. My authentic and genuine intention is for you to feel safe to express yourself, and to reassure you that throughout your mental health journey, I am here to support you. I accept you as you are. We together can break the stigma. You matter, and your mental health matters. You don’t have to struggle alone or in silence. Take the steps to heal.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.