Codependency Therapists in Eastport, NY
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later.... No Mud No Lotus...
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later.... No Mud No Lotus...
More Therapists Nearby
If you’ve been holding everything together for too long, feeling overwhelmed, mentally exhausted, or constantly “on”. You are not alone. Many of the people we work with are used to being the strong one, the responsible one, the one everyone else relies on, until it starts to feel like too much.
You might be dealing with anxiety, stress, relationship challenges, or a general sense that things aren’t where you want them to be. For some, there’s also a growing concern about habits that feel harder to control.
If you’ve been holding everything together for too long, feeling overwhelmed, mentally exhausted, or constantly “on”. You are not alone. Many of the people we work with are used to being the strong one, the responsible one, the one everyone else relies on, until it starts to feel like too much.
You might be dealing with anxiety, stress, relationship challenges, or a general sense that things aren’t where you want them to be. For some, there’s also a growing concern about habits that feel harder to control.
Congratulations on taking the first step towards a more positive life as it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together to establish a therapeutic relationship where you can feel safe in disclosing your inner self which can lead towards healing and change.
Congratulations on taking the first step towards a more positive life as it takes a great deal of courage to begin your therapeutic journey. When taking that step, I strive to offer individuals a safe and empowering space in which we can work together to establish a therapeutic relationship where you can feel safe in disclosing your inner self which can lead towards healing and change.
Rachel A Roger
Clinical Social Work/Therapist, LMSW
2 Endorsed
Farmingville, NY 11738
Waitlist for new clients
I like to think that I am in the business of mental WELLness. No matter where you are in your life, it is my calling to help you express what you need, and my passion to find ways to help you achieve it!
I like to think that I am in the business of mental WELLness. No matter where you are in your life, it is my calling to help you express what you need, and my passion to find ways to help you achieve it!
As a dedicated bilingual mental health professional with a passion for helping clients on their journey to improved mental well-being I firmly believe in the power of therapy and the transformative impact it can have on individuals' lives. Through empathy, understanding, and evidence-based practices, I work collaboratively with clients to address their unique challenges and support them in achieving their goals. My approach to therapy is grounded in a strengths-based perspective, where I focus on building upon the resilience and resources that each client already possesses.
As a dedicated bilingual mental health professional with a passion for helping clients on their journey to improved mental well-being I firmly believe in the power of therapy and the transformative impact it can have on individuals' lives. Through empathy, understanding, and evidence-based practices, I work collaboratively with clients to address their unique challenges and support them in achieving their goals. My approach to therapy is grounded in a strengths-based perspective, where I focus on building upon the resilience and resources that each client already possesses.
I specialize in issues including codependency, anxiety, PTSD, as well as developmental disorders and relationship issues.
I strive to make the client feel safe, comfortable and understood from the moment we meet. Therapy with me is collaborative and centered on your unique needs. Through teletherapy, I offer a supportive environment where we can explore your inner experiences, develop coping strategies, and navigate life’s challenges together.
I specialize in issues including codependency, anxiety, PTSD, as well as developmental disorders and relationship issues.
I strive to make the client feel safe, comfortable and understood from the moment we meet. Therapy with me is collaborative and centered on your unique needs. Through teletherapy, I offer a supportive environment where we can explore your inner experiences, develop coping strategies, and navigate life’s challenges together.
Life can feel overwhelming. Whether you’re managing anxiety, facing tough decisions, or navigating emotional pain, you don’t have to go through it alone. With over 25 years of experience, I offer a safe, compassionate space where you can feel heard, understood, and supported.
Together, we’ll explore your challenges, create clarity, and develop practical tools to help you feel more empowered, grounded, and in control of your life. You deserve support that is patient, kind, and rooted in deep professional experience.
Life can feel overwhelming. Whether you’re managing anxiety, facing tough decisions, or navigating emotional pain, you don’t have to go through it alone. With over 25 years of experience, I offer a safe, compassionate space where you can feel heard, understood, and supported.
Together, we’ll explore your challenges, create clarity, and develop practical tools to help you feel more empowered, grounded, and in control of your life. You deserve support that is patient, kind, and rooted in deep professional experience.
Otylia 'tilly' McQuay
Clinical Social Work/Therapist, LCSW-R
8 Endorsed
Online Only
Waitlist for new clients
I work with anxiety, trauma, Complex PTSD, relationship issues, codependency, and the impact of emotionally immature or narcissistic caregivers.
Do you keep finding yourself in the same painful cycles, no matter how hard you try to break free? Or pouring yourself into everyone else while your own needs go unnoticed — even by you? You're not alone, and it's not a personal failing. Many of us carry patterns from childhood that shape how we see ourselves and relate to others. I work with people healing from difficult family dynamics, trauma, abuse, and Complex PTSD (C-PTSD) — people exhausted by guilt, anxiety, and self-doubt who want to feel at peace with who they are. Together, we'll untangle what's been holding you back and build a life that feels grounded, authentic, and y
I work with anxiety, trauma, Complex PTSD, relationship issues, codependency, and the impact of emotionally immature or narcissistic caregivers.
Do you keep finding yourself in the same painful cycles, no matter how hard you try to break free? Or pouring yourself into everyone else while your own needs go unnoticed — even by you? You're not alone, and it's not a personal failing. Many of us carry patterns from childhood that shape how we see ourselves and relate to others. I work with people healing from difficult family dynamics, trauma, abuse, and Complex PTSD (C-PTSD) — people exhausted by guilt, anxiety, and self-doubt who want to feel at peace with who they are. Together, we'll untangle what's been holding you back and build a life that feels grounded, authentic, and y
In a general sense, my ideal client to work with is someone who is interested in growing as a person, and finding a life that works for them and their needs. In this changing world, we all need to embrace moments of honest reflection, and having this as a goal goes a long way towards approaching the life we want. When it comes to families and couples, my ideal client is one who realizes that "staying the course" isn't working anymore - and that winning the argument isn't worth the arguing.
In a general sense, my ideal client to work with is someone who is interested in growing as a person, and finding a life that works for them and their needs. In this changing world, we all need to embrace moments of honest reflection, and having this as a goal goes a long way towards approaching the life we want. When it comes to families and couples, my ideal client is one who realizes that "staying the course" isn't working anymore - and that winning the argument isn't worth the arguing.
Nicole Stanek
Clinical Social Work/Therapist, LCSW
2 Endorsed
Speonk, NY 11972
Waitlist for new clients
Are you a people-pleaser? Do you struggle with obsessions/compulsions? Does anxiety stop you from enjoying your life or building healthy connections? Do relationships seem difficult to maintain? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out... I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am relatable, and honest; and I am here to meet you with compassion, empathy and understanding.
Are you a people-pleaser? Do you struggle with obsessions/compulsions? Does anxiety stop you from enjoying your life or building healthy connections? Do relationships seem difficult to maintain? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out... I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am relatable, and honest; and I am here to meet you with compassion, empathy and understanding.
I help individuals who feel stuck in cycles of self doubt, emotional overwhelm, anxiety and perhaps perfectionism. Everything looks fine on the outside but you're struggling to keep it all together. You may navigating life transitions, unresolved trauma, family issues, or burn out. Whatever the reason, therapy can help you connect more deeply with who you are, and the life you deserve. With over 25 years of dedicated clinical experience, I offer a nurturing and expert approach to counseling. My practice is founded on principles of non-judgmental support and compassion, fostering a safe haven for personal growth and self-discovery.
I help individuals who feel stuck in cycles of self doubt, emotional overwhelm, anxiety and perhaps perfectionism. Everything looks fine on the outside but you're struggling to keep it all together. You may navigating life transitions, unresolved trauma, family issues, or burn out. Whatever the reason, therapy can help you connect more deeply with who you are, and the life you deserve. With over 25 years of dedicated clinical experience, I offer a nurturing and expert approach to counseling. My practice is founded on principles of non-judgmental support and compassion, fostering a safe haven for personal growth and self-discovery.
I am an experienced therapist dedicated to helping individuals heal from the challenges that often go unnoticed but significantly impact mental and emotional well-being. Whether you're struggling with unresolved trauma, the aftermath of addiction, or the challenges of growing up in a dysfunctional family, I offer a compassionate, non-judgmental approach tailored to your unique needs.
I am an experienced therapist dedicated to helping individuals heal from the challenges that often go unnoticed but significantly impact mental and emotional well-being. Whether you're struggling with unresolved trauma, the aftermath of addiction, or the challenges of growing up in a dysfunctional family, I offer a compassionate, non-judgmental approach tailored to your unique needs.
Are you a high-achieving person who also struggles with perfectionism, worry, and negative body image? Do you beat yourself up and never feel good enough? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it - We often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. I am here to help you tend to your emotions, set boundaries, and live a more joy-filled life. You are worthy of feeling free, empowered, confident, and connected to yourself.
Are you a high-achieving person who also struggles with perfectionism, worry, and negative body image? Do you beat yourself up and never feel good enough? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it - We often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. I am here to help you tend to your emotions, set boundaries, and live a more joy-filled life. You are worthy of feeling free, empowered, confident, and connected to yourself.
The issues I am best suited to treat are addictions, codependency, stress management, self esteem, and difficult life transitions.
I specialize in the areas of addiction that include prevention, education, codependency and recovery. My treatment approach is cognitive behavioral strategies.
The issues I am best suited to treat are addictions, codependency, stress management, self esteem, and difficult life transitions.
I specialize in the areas of addiction that include prevention, education, codependency and recovery. My treatment approach is cognitive behavioral strategies.
Dr. Jeanne Matthews, Relationship Expert for Individuals & Couples (Online Only).
YOU never imagined you’d be here, feeling more like roommates than romantic partners, caught in painful cycles of arguments, silence, or walking on eggshells just to keep the PEACE. Maybe you discovered your spouse was having an emotional or online affair, or intimacy has faded and you’re living parallel lives. You don’t recognize the person staring back at you in the mirror, tired, anxious, and unsure how to fix it. You BREAK Free from the cycle - Reconnect with yourself and/or your partner. START now: Dr. Matthews' contact info: 484-588-1523
Dr. Jeanne Matthews, Relationship Expert for Individuals & Couples (Online Only).
YOU never imagined you’d be here, feeling more like roommates than romantic partners, caught in painful cycles of arguments, silence, or walking on eggshells just to keep the PEACE. Maybe you discovered your spouse was having an emotional or online affair, or intimacy has faded and you’re living parallel lives. You don’t recognize the person staring back at you in the mirror, tired, anxious, and unsure how to fix it. You BREAK Free from the cycle - Reconnect with yourself and/or your partner. START now: Dr. Matthews' contact info: 484-588-1523
I specialize in areas of addiction, codependency, relationships, depression and anxiety.
I have been a Clinical Social Worker for over 20 years providing guidance and solution based support to those in need. Through my education and personal experience, I am able to provide a stable and comforting environment that promotes healing. My approach is eclectic, based on the needs of the individual. Together we’ll work towards smashing shame beliefs.
I specialize in areas of addiction, codependency, relationships, depression and anxiety.
I have been a Clinical Social Worker for over 20 years providing guidance and solution based support to those in need. Through my education and personal experience, I am able to provide a stable and comforting environment that promotes healing. My approach is eclectic, based on the needs of the individual. Together we’ll work towards smashing shame beliefs.
Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the world changed in 2020? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. My clientele includes diverse religious and cultural backgrounds, LGBTQA, individuals, couples, and families. Let’s talk.
Are you looking for a therapist that actually "gets it"? Do you feel anxiety first thing in the morning, randomly throughout the day, or just before bed? Do you experience fear or panic reconnecting with friends, family, and coworkers since the world changed in 2020? Are you in the process of (or thinking about) coming out and feel unsure of how to go forward? Are you wanting to restructure your life in a more meaningful way but not sure what your new life can look like? I can assist you. My clientele includes diverse religious and cultural backgrounds, LGBTQA, individuals, couples, and families. Let’s talk.
Desiree I. Reese, LCSW, PLLC.
Clinical Social Work/Therapist, MSW, LCSW, CCTS-TA, LICSW
Southold, NY 11971
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
I work predominantly well with adolescents and adults who are navigating life transitions, identity development, self-esteem issues, codependency and anxiety.
I utilize an integrative approach to therapy, tailoring to the uniqueness of the individual along with various evidence-based practices. My communication style is warm, and empathetic, with a focus on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.
I work predominantly well with adolescents and adults who are navigating life transitions, identity development, self-esteem issues, codependency and anxiety.
I utilize an integrative approach to therapy, tailoring to the uniqueness of the individual along with various evidence-based practices. My communication style is warm, and empathetic, with a focus on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.
Nearby Codependency Therapists Searches for Eastport
- Brookhaven
- Center Moriches
- East Moriches
- East Quogue
- Hampton Bays
- Manorville
- Mastic
- Riverhead
- Shirley
- Wading River
- Westhampton
- Westhampton Beach
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.