Anxiety Therapists in Eastport, NY
Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....
I am an Holistic Licensed Psychotherapist and Advanced Clinical Hypnotherapist as well as, a Reiki Master. I incorporate various healing modalities such as, but not limited to, Heart Centered Hypnotherapy, Reiki, Guided Meditation, Essential Oils and Breath-work in conjunction with traditional Strengths-Based talk therapy.
Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....
I am an Holistic Licensed Psychotherapist and Advanced Clinical Hypnotherapist as well as, a Reiki Master. I incorporate various healing modalities such as, but not limited to, Heart Centered Hypnotherapy, Reiki, Guided Meditation, Essential Oils and Breath-work in conjunction with traditional Strengths-Based talk therapy.
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
I work with various issues that include Trauma, Depression, Anxiety, Mood Disorders, Social Anxiety, maturity and life choices, career and job issues for young and mature workers, relationship and peer group problems.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
I work with various issues that include Trauma, Depression, Anxiety, Mood Disorders, Social Anxiety, maturity and life choices, career and job issues for young and mature workers, relationship and peer group problems.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
Are uou struggling with sadness, fear or anxiety as you get older?
Do you find yourself dwelling on regrets, unfulfilled wishes or difficult memories? It is common to wonder how to find peace and move forward with more clarity and confidence.
Together we can explore your thoughts and emotions in a safe, supportive enviorment. Through deep listening and reflective conversation, you'll gain insight into how your mind works-helping you from feeling stuck to finding pleasure and meaning in your daily life. By reconnecting with your strenghts you will discover new ways to navigate the unique challenges that come with aging.
Are uou struggling with sadness, fear or anxiety as you get older?
Do you find yourself dwelling on regrets, unfulfilled wishes or difficult memories? It is common to wonder how to find peace and move forward with more clarity and confidence.
Together we can explore your thoughts and emotions in a safe, supportive enviorment. Through deep listening and reflective conversation, you'll gain insight into how your mind works-helping you from feeling stuck to finding pleasure and meaning in your daily life. By reconnecting with your strenghts you will discover new ways to navigate the unique challenges that come with aging.
From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
I am a Registered Nurse and Licensed Master Social Worker. My work has involved extensive experience in bereavement, addiction, and trauma resolution. I conduct psychotherapy with adults and adolescents using talk therapy and a variety of eclectic techniques. My approach is warm and humanistic and very collaborative with my clients.
From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
I am a Registered Nurse and Licensed Master Social Worker. My work has involved extensive experience in bereavement, addiction, and trauma resolution. I conduct psychotherapy with adults and adolescents using talk therapy and a variety of eclectic techniques. My approach is warm and humanistic and very collaborative with my clients.
We use ABA methodology to identify the function of the behavior, ie, Sensory, such as anxiety; Escape, often due to skill deficits; Attention, of peers or adults, and Tangible, ie, toy, sticker, etc.
We are an agency that provides ABA (Applied Behavior Analysis) and educational services to children ages 3-21 through their local school district. We work with many school districts throughout Suffolk County, supporting children with learning disabilities, developmental delays, and behavioral challenges. We use your child's IEP, assessments, parent and teacher interviews, etc, to assist in prioritizing and addressing challenges that are affecting your child's progress in school and home.
We use ABA methodology to identify the function of the behavior, ie, Sensory, such as anxiety; Escape, often due to skill deficits; Attention, of peers or adults, and Tangible, ie, toy, sticker, etc.
We are an agency that provides ABA (Applied Behavior Analysis) and educational services to children ages 3-21 through their local school district. We work with many school districts throughout Suffolk County, supporting children with learning disabilities, developmental delays, and behavioral challenges. We use your child's IEP, assessments, parent and teacher interviews, etc, to assist in prioritizing and addressing challenges that are affecting your child's progress in school and home.
Are you feeling overwhelmed, anxious, or down while coping with life’s struggles or major changes?
I draw from a variety of therapeutic approaches to best support each individual’s unique needs. I utilize Cognitive Behavioral Therapy to help individuals identify and reframe negative thought patterns and I incorporate mindfulness practices to help clients develop greater self awareness and promote emotional regulation.
Are you feeling overwhelmed, anxious, or down while coping with life’s struggles or major changes?
I draw from a variety of therapeutic approaches to best support each individual’s unique needs. I utilize Cognitive Behavioral Therapy to help individuals identify and reframe negative thought patterns and I incorporate mindfulness practices to help clients develop greater self awareness and promote emotional regulation.
More Therapists Nearby
Many children, teens, and adults quietly struggle with anxiety, big emotions, self-doubt, relationship challenges, or major life transitions.
I provide a supportive, strengths-based space where clients feel heard and understood. With children, I use play and creative expression to help them communicate in ways that feel natural and safe. With teens and adults, I take a collaborative approach, blending practical coping strategies with meaningful conversations that build confidence and resilience.
Many children, teens, and adults quietly struggle with anxiety, big emotions, self-doubt, relationship challenges, or major life transitions.
I provide a supportive, strengths-based space where clients feel heard and understood. With children, I use play and creative expression to help them communicate in ways that feel natural and safe. With teens and adults, I take a collaborative approach, blending practical coping strategies with meaningful conversations that build confidence and resilience.
I specialize in treatment for anxiety, depression and PTSD.
I am experienced in crisis based work, exploring feelings of suicidal ideation and assessing symptoms of anxiety and depression. I am trauma focused and try to explore how a person's past experiences attributes to the way we live day by day.
I specialize in treatment for anxiety, depression and PTSD.
I am experienced in crisis based work, exploring feelings of suicidal ideation and assessing symptoms of anxiety and depression. I am trauma focused and try to explore how a person's past experiences attributes to the way we live day by day.
I am a licensed clinician in NY and CT with over a decade of experience in eating disorders, anxiety, panic disorders, depression, OCD, career and life transitions, postpartum and grief/loss.
I draw on the wisdom of various therapeutic traditions, guided by each client’s specific needs, preferences, and goals. I have advanced training in CBT, DBT, ERP, and psychodynamic and spiritually integrated psychotherapy. I strive to create a warm and interactive relationship where you are supported throughout this challenging and rewarding process.
I am a licensed clinician in NY and CT with over a decade of experience in eating disorders, anxiety, panic disorders, depression, OCD, career and life transitions, postpartum and grief/loss.
I draw on the wisdom of various therapeutic traditions, guided by each client’s specific needs, preferences, and goals. I have advanced training in CBT, DBT, ERP, and psychodynamic and spiritually integrated psychotherapy. I strive to create a warm and interactive relationship where you are supported throughout this challenging and rewarding process.
I have experience working with children, teens and adults from diverse backgrounds, with a wide range of concerns including anxiety, depression, relationship issues, ADHD, and life transitions.
My goal is to help clients recognize their own strengths, develop effective communication skills, improve self-advocacy and confidence, while enhancing their overall well-being and quality of life.
I have experience working with children, teens and adults from diverse backgrounds, with a wide range of concerns including anxiety, depression, relationship issues, ADHD, and life transitions.
My goal is to help clients recognize their own strengths, develop effective communication skills, improve self-advocacy and confidence, while enhancing their overall well-being and quality of life.
I specialize in treating mood disorders, including bipolar, as well as anxiety and depression in teens and adults ages 16–40.
In our work together, we’ll focus on understanding the patterns behind what you’re experiencing and building practical tools you can actually use in your daily life. This includes learning how to manage overthinking, regulate intense emotions, improve consistency in your mood, and respond to challenges in a way that feels more intentional and less reactive.
I specialize in treating mood disorders, including bipolar, as well as anxiety and depression in teens and adults ages 16–40.
In our work together, we’ll focus on understanding the patterns behind what you’re experiencing and building practical tools you can actually use in your daily life. This includes learning how to manage overthinking, regulate intense emotions, improve consistency in your mood, and respond to challenges in a way that feels more intentional and less reactive.
Welcome! I’m so glad you’re here. Taking the step to seek support is a brave and important choice. I’m committed to creating a safe, supportive space where you can feel comfortable exploring all parts of yourself—especially the vulnerable ones. My approach is primarily person-centered, focusing on your unique needs, values, and goals. I see myself more as a teammate than a teacher, offering guidance and support as we work together toward healing and growth. My priority is to create an environment where you feel heard, understood, and empowered to take the next steps in your mental health journey.
Welcome! I’m so glad you’re here. Taking the step to seek support is a brave and important choice. I’m committed to creating a safe, supportive space where you can feel comfortable exploring all parts of yourself—especially the vulnerable ones. My approach is primarily person-centered, focusing on your unique needs, values, and goals. I see myself more as a teammate than a teacher, offering guidance and support as we work together toward healing and growth. My priority is to create an environment where you feel heard, understood, and empowered to take the next steps in your mental health journey.
After years of working with survivors of domestic violence and sexual assault and specializing in trauma informed therapy I see trauma as the root cause most common mental health struggles such as anxiety and depression.
My goal is to create a safe non-judgmental space where you can explore patterns that were born out of survival and/or dysfunction through a lense of compassion and understanding for what you've lived through. From there, we can begin to build skills for emotional regulation and rework old patterns that no longer contribute to your overall wellbeing.
After years of working with survivors of domestic violence and sexual assault and specializing in trauma informed therapy I see trauma as the root cause most common mental health struggles such as anxiety and depression.
My goal is to create a safe non-judgmental space where you can explore patterns that were born out of survival and/or dysfunction through a lense of compassion and understanding for what you've lived through. From there, we can begin to build skills for emotional regulation and rework old patterns that no longer contribute to your overall wellbeing.
You wake up already worried about the day.
Transform argument & resentment into clarity, boundaries, & repairable connection using communication skills. Learn precise skills to interrupt panic, reduce ruminating thoughts, & rewrite your nervous system so worry loses its power. Reclaim motivation with stepwise behavioral activation, strengthen mood regulation, & restore meaningful routine & pleasure.
You wake up already worried about the day.
Transform argument & resentment into clarity, boundaries, & repairable connection using communication skills. Learn precise skills to interrupt panic, reduce ruminating thoughts, & rewrite your nervous system so worry loses its power. Reclaim motivation with stepwise behavioral activation, strengthen mood regulation, & restore meaningful routine & pleasure.
Volpe can provide a comprehensive evaluation and offer specialized care for Adolescents and Adults with ADHD, Anxiety, Depression, and Executive Function difficulties.
For nearly three decades, since 1995, Dr. Joseph Volpe has been wholeheartedly committed to helping people of all ages navigate ADHD, offering compassionate guidance through obstacles in education, work, and relationships. The path to progress starts with a clear and accurate diagnosis—please feel free to call or email today to arrange your consultation. Dr. Volpe can provide a thorough assessment, explore whether a diagnosis fits, and deliver tailored, comprehensive support. Dr. Volpe can prioritize connecting with you promptly after you reach out, and believes no one should have to wait for the care and answers they deserve.
Volpe can provide a comprehensive evaluation and offer specialized care for Adolescents and Adults with ADHD, Anxiety, Depression, and Executive Function difficulties.
For nearly three decades, since 1995, Dr. Joseph Volpe has been wholeheartedly committed to helping people of all ages navigate ADHD, offering compassionate guidance through obstacles in education, work, and relationships. The path to progress starts with a clear and accurate diagnosis—please feel free to call or email today to arrange your consultation. Dr. Volpe can provide a thorough assessment, explore whether a diagnosis fits, and deliver tailored, comprehensive support. Dr. Volpe can prioritize connecting with you promptly after you reach out, and believes no one should have to wait for the care and answers they deserve.
If you’re exhausted by anxiety, perfectionism, intrusive thoughts, or constant struggles with food and body image, you’re not alone.
I help clients better understand the underlying factors contributing to their struggles while building practical coping skills, emotional resilience, self-compassion, and a stronger sense of identity. Together, we work to better understand these patterns while building healthier coping strategies, self-compassion, and lasting change.
If you’re exhausted by anxiety, perfectionism, intrusive thoughts, or constant struggles with food and body image, you’re not alone.
I help clients better understand the underlying factors contributing to their struggles while building practical coping skills, emotional resilience, self-compassion, and a stronger sense of identity. Together, we work to better understand these patterns while building healthier coping strategies, self-compassion, and lasting change.
I will help you navigate your thoughts, feelings, and actions related to a variety of topics that you bring to the table. I will increase your awareness around how you view and interpret the world. Some of your beliefs may not be serving you and we can challenge them and change them together.
I will help you navigate your thoughts, feelings, and actions related to a variety of topics that you bring to the table. I will increase your awareness around how you view and interpret the world. Some of your beliefs may not be serving you and we can challenge them and change them together.
For the past 15 years, I’ve supported individuals and families dealing with anxiety, depression, mood and behavioral challenges, parenting concerns, school issues, and life transitions.
I support people living with anxiety and depression rediscover their inner strength—offering a safe space where tangled thoughts can be gently unraveled, painful emotions understood, and hope quietly restored.
For the past 15 years, I’ve supported individuals and families dealing with anxiety, depression, mood and behavioral challenges, parenting concerns, school issues, and life transitions.
I support people living with anxiety and depression rediscover their inner strength—offering a safe space where tangled thoughts can be gently unraveled, painful emotions understood, and hope quietly restored.
I practice an integrative approach to therapy that is strengths-based and person-centered, utilizing evidenced based therapeutic techniques to assist clients to achieve their goals in the treatment of anxiety, depression, and other mental health concerns.
We all need support from time to time. Whether you're experiencing a major life change, struggling in a relationship, wanting to change certain patterns, or simply hoping to grow, heal, or feel more like yourself again, therapy can be a valuable space to gain insight, build skills, and feel more empowered in your life. I believe everyone has the capacity to make meaningful changes and live with greater ease and intention.
I practice an integrative approach to therapy that is strengths-based and person-centered, utilizing evidenced based therapeutic techniques to assist clients to achieve their goals in the treatment of anxiety, depression, and other mental health concerns.
We all need support from time to time. Whether you're experiencing a major life change, struggling in a relationship, wanting to change certain patterns, or simply hoping to grow, heal, or feel more like yourself again, therapy can be a valuable space to gain insight, build skills, and feel more empowered in your life. I believe everyone has the capacity to make meaningful changes and live with greater ease and intention.
Nearby Anxiety Therapists Searches for Eastport
- Center Moriches
- East Moriches
- East Quogue
- Manorville
- Mastic
- Mastic Beach
- Moriches
- Quogue
- Remsenburg
- Speonk
- Westhampton
- Westhampton Beach
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.