Therapists for Adults in Eastport, NY
I conduct psychotherapy with adults and adolescents using talk therapy and a variety of eclectic techniques.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
I conduct psychotherapy with adults and adolescents using talk therapy and a variety of eclectic techniques.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
I support young adults and those navigating motherhood—whether you're planning to start a family, currently expecting, postpartum, or facing changes in your relationships, identity, or routine.
I draw from a variety of therapeutic approaches to best support each individual’s unique needs. I utilize Cognitive Behavioral Therapy to help individuals identify and reframe negative thought patterns and I incorporate mindfulness practices to help clients develop greater self awareness and promote emotional regulation.
I support young adults and those navigating motherhood—whether you're planning to start a family, currently expecting, postpartum, or facing changes in your relationships, identity, or routine.
I draw from a variety of therapeutic approaches to best support each individual’s unique needs. I utilize Cognitive Behavioral Therapy to help individuals identify and reframe negative thought patterns and I incorporate mindfulness practices to help clients develop greater self awareness and promote emotional regulation.
My experience has been working with children, adolescents, adults, couples and families.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
My experience has been working with children, adolescents, adults, couples and families.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
More Therapists Nearby
Hello! My name is Courtney and I am a licensed social worker with experience working with people of all ages. I consider my approach to treatment to be strengths-based, neuroaffirming, trauma-informed, and holistic. I utilize a variety of treatment modalities to meet the needs of each individual I am working with, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I have completed extensive training in Exposure and Response Prevention, and specialize in treating OCD and anxiety.
Hello! My name is Courtney and I am a licensed social worker with experience working with people of all ages. I consider my approach to treatment to be strengths-based, neuroaffirming, trauma-informed, and holistic. I utilize a variety of treatment modalities to meet the needs of each individual I am working with, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I have completed extensive training in Exposure and Response Prevention, and specialize in treating OCD and anxiety.
I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.
I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.
I work with teens and adults dealing with anxiety, depression, grief, relationship challenges, self-esteem, burnout, and major life transitions.
My approach is collaborative and practical. I draw from CBT and DBT while keeping the work person-centered and focused on your goals and at your pace. Therapy with me is a space to be curious, build insight, and learn tools to navigate what you're going through.
I work with teens and adults dealing with anxiety, depression, grief, relationship challenges, self-esteem, burnout, and major life transitions.
My approach is collaborative and practical. I draw from CBT and DBT while keeping the work person-centered and focused on your goals and at your pace. Therapy with me is a space to be curious, build insight, and learn tools to navigate what you're going through.
Welcome. You may be navigating a major life change—starting college, ending a relationship, reimagining your career, or redefining who you are as your children grow up. Transitions can be disorienting. They can also be a powerful time to realign with your values and rediscover your voice.
My passion is helping women find balance, confidence, and renewed purpose during these seasons of growth.
Together, we’ll untangle the patterns of overthinking, comparison, and self-criticism that keep you stuck — and replace them with clarity and confidence
Welcome. You may be navigating a major life change—starting college, ending a relationship, reimagining your career, or redefining who you are as your children grow up. Transitions can be disorienting. They can also be a powerful time to realign with your values and rediscover your voice.
My passion is helping women find balance, confidence, and renewed purpose during these seasons of growth.
Together, we’ll untangle the patterns of overthinking, comparison, and self-criticism that keep you stuck — and replace them with clarity and confidence
As a therapist specializing in various mental health issues, anxiety, and depression for both children and adults, I prioritize kindness, empathy, and solutions.
Specializing in anxiety, depression, and teen issues, I offer compassionate therapy to help you overcome challenges and find inner peace. Let's work together towards a brighter, more resilient future.
As a therapist specializing in various mental health issues, anxiety, and depression for both children and adults, I prioritize kindness, empathy, and solutions.
Specializing in anxiety, depression, and teen issues, I offer compassionate therapy to help you overcome challenges and find inner peace. Let's work together towards a brighter, more resilient future.
Eileen’s expansive work with the family disease of addiction, recovery, self-care, and self-esteem, helps in building and creating new behavioral patterns, of calmness, and peace with various populations. The modalities Eileen provides help to bringing lasting balance to the life of her clients.
Eileen’s expansive work with the family disease of addiction, recovery, self-care, and self-esteem, helps in building and creating new behavioral patterns, of calmness, and peace with various populations. The modalities Eileen provides help to bringing lasting balance to the life of her clients.
I have extensive experience dealing with children, adolescents, and adults.
What does it mean to live a happy and content life? Free of emotional pain? Each of us have a unique answer to this question. I have developed an intimate understanding of why we have a hard time answering this question. A good counselor helps you identify these barriers and find ways to minimize them. As a Licensed Mental Health Counselor, I have found success in empowering my clients to gain insight and help them develop new realizations that maximizes their potential to answer this question. I believe there are a few skills that make empowerment possible. When you develop these skills, all doors open and nothing can stop you
I have extensive experience dealing with children, adolescents, and adults.
What does it mean to live a happy and content life? Free of emotional pain? Each of us have a unique answer to this question. I have developed an intimate understanding of why we have a hard time answering this question. A good counselor helps you identify these barriers and find ways to minimize them. As a Licensed Mental Health Counselor, I have found success in empowering my clients to gain insight and help them develop new realizations that maximizes their potential to answer this question. I believe there are a few skills that make empowerment possible. When you develop these skills, all doors open and nothing can stop you
Led by a team of eating disorder specialists, Food for Thought provides a safe, supportive virtual space for individuals and families in New York affected by eating disorders. Our therapy sessions foster open communication, growth, and resilience, helping clients move toward lasting recovery and emotional well-being.
Led by a team of eating disorder specialists, Food for Thought provides a safe, supportive virtual space for individuals and families in New York affected by eating disorders. Our therapy sessions foster open communication, growth, and resilience, helping clients move toward lasting recovery and emotional well-being.
I have over 20 years experience working with adults, adolescents and families.
Hi! I'm Caitlin, and I provide individual therapy for women experiencing burnout, anxiety, and/or stressors related to life transitions, work/life balance, parenting and maternal mental health challenges, competing demands, relationship struggles, intimacy issues and more.
I'm a licensed clinical social worker with over twenty years experience. My practice is geared towards hearing your needs and helping you identify strategies and steps that fit into your daily life to help you meet your goals.
I have over 20 years experience working with adults, adolescents and families.
Hi! I'm Caitlin, and I provide individual therapy for women experiencing burnout, anxiety, and/or stressors related to life transitions, work/life balance, parenting and maternal mental health challenges, competing demands, relationship struggles, intimacy issues and more.
I'm a licensed clinical social worker with over twenty years experience. My practice is geared towards hearing your needs and helping you identify strategies and steps that fit into your daily life to help you meet your goals.
Hello, welcome to my page on psychology today. I'm a seasoned Clinical Psychologist working at Stony Brook University Hospital in their Outpatient Department. My work is eclectic and integrated between a dynamic perspective and integrative CBT. I work with people who want to learn to feel ok with their experiences, regulate their emotions, and create a more satisfying life. It is my clinical intention to help resolve the problems that prevent them from achieving these goals. I believe in empowering people to help themselves through self-understanding. Only when we know what is wrong do we have the potential to change it.
Hello, welcome to my page on psychology today. I'm a seasoned Clinical Psychologist working at Stony Brook University Hospital in their Outpatient Department. My work is eclectic and integrated between a dynamic perspective and integrative CBT. I work with people who want to learn to feel ok with their experiences, regulate their emotions, and create a more satisfying life. It is my clinical intention to help resolve the problems that prevent them from achieving these goals. I believe in empowering people to help themselves through self-understanding. Only when we know what is wrong do we have the potential to change it.
Advanced training in psychotherapy/psychoanalysis, trained in AF-EMDR & in substance abuse/addictions, with particular experience with the queer community, young adults, teens, and with parents around the challenges of raising healthy, self-actualizing children.
Psychotherapy . . . a dynamic, interactive journey. I offer a safe, compassionate, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 30+ years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.
Advanced training in psychotherapy/psychoanalysis, trained in AF-EMDR & in substance abuse/addictions, with particular experience with the queer community, young adults, teens, and with parents around the challenges of raising healthy, self-actualizing children.
Psychotherapy . . . a dynamic, interactive journey. I offer a safe, compassionate, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 30+ years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.
I specialize in working with adolescents and adults who struggle with anxiety, self esteem issues, stress, trauma and women’s issues.
Life can be challenging and uncertain at times. It can also be difficult to ask for support, but when we do, it can drastically change our lives for the better. My name is Shannon Russo and I’m a Licensed Master Social Worker practicing psychotherapy in Port Jefferson, NY.
I specialize in working with adolescents and adults who struggle with anxiety, self esteem issues, stress, trauma and women’s issues.
Life can be challenging and uncertain at times. It can also be difficult to ask for support, but when we do, it can drastically change our lives for the better. My name is Shannon Russo and I’m a Licensed Master Social Worker practicing psychotherapy in Port Jefferson, NY.
I truly believe in chemistry. Too often, clients may leave a therapeutic relationship prematurely because they don't feel like they are making adequate progress or they get the sense that the therapist doesn't feel as though they are committed to change. Like in any significant relationship, I believe in "goodness of fit." I trust that you will know with whom you feel comfortable and you should let that feeling be your guide.
I truly believe in chemistry. Too often, clients may leave a therapeutic relationship prematurely because they don't feel like they are making adequate progress or they get the sense that the therapist doesn't feel as though they are committed to change. Like in any significant relationship, I believe in "goodness of fit." I trust that you will know with whom you feel comfortable and you should let that feeling be your guide.
Being a teen or young adult today isn’t easy.
My style is warm, collaborative, and honest. I aim to create a space where you can be fully yourself — without judgment. We’ll work together to understand patterns that may be holding you back and build tools for resilience, connection, and clarity.
Being a teen or young adult today isn’t easy.
My style is warm, collaborative, and honest. I aim to create a space where you can be fully yourself — without judgment. We’ll work together to understand patterns that may be holding you back and build tools for resilience, connection, and clarity.
I’m a therapist who believes that healing begins with feeling truly seen and heard. I provide a calm, supportive space where clients can explore their thoughts and emotions without judgment. I specialize in supporting adults and couples managing medical conditions, health-related stress, or major life adjustments. My approach is compassionate, collaborative, and focused on helping you gain clarity, build confidence, and find new ways to navigate life’s challenges.
I’m a therapist who believes that healing begins with feeling truly seen and heard. I provide a calm, supportive space where clients can explore their thoughts and emotions without judgment. I specialize in supporting adults and couples managing medical conditions, health-related stress, or major life adjustments. My approach is compassionate, collaborative, and focused on helping you gain clarity, build confidence, and find new ways to navigate life’s challenges.
I am a Licensed Clinical Social Worker with over ten years experience in the field of mental health and addiction. I have extensive experience working with individuals diagnosed with mood disorders and personality disorders but also treat behavioral issues, anger management, anxiety, PTSD, and addiction. My philosophy on addiction recovery is rooted in the 12 steps. I prefer an eclectic approach when it comes to treatment in order to foster growth and promote self-awareness. I am reality based and have a genuine desire to help individuals grow emotionally and spiritually in order to get results with their difficulties while offering unconditional acceptance versus enabling.
I am a Licensed Clinical Social Worker with over ten years experience in the field of mental health and addiction. I have extensive experience working with individuals diagnosed with mood disorders and personality disorders but also treat behavioral issues, anger management, anxiety, PTSD, and addiction. My philosophy on addiction recovery is rooted in the 12 steps. I prefer an eclectic approach when it comes to treatment in order to foster growth and promote self-awareness. I am reality based and have a genuine desire to help individuals grow emotionally and spiritually in order to get results with their difficulties while offering unconditional acceptance versus enabling.
Nearby Adults Therapists Searches for Eastport
- Center Moriches
- East Moriches
- East Quogue
- Manorville
- Mastic
- Mastic Beach
- Moriches
- Quogue
- Remsenburg
- Speonk
- Westhampton
- Westhampton Beach
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.