Therapists for Teens and Adolescents in East Syracuse, NY
At Fortitude Counseling, we provide evidence-based therapy for teens, adults, couples, and families.
Starting therapy can feel overwhelming, but you don't have to navigate it alone. I provide a warm, supportive space where you can feel heard and understood. Together, we'll work through stress, trauma, relationship challenges, burnout, self-esteem, grief, emotional regulation, and life transitions. My approach is collaborative, personalized, and grounded in evidence-based practices to help you build insight, healthier coping skills, and greater self-acceptance so you can create a life that feels more meaningful, balanced, and fulfilling.
At Fortitude Counseling, we provide evidence-based therapy for teens, adults, couples, and families.
Starting therapy can feel overwhelming, but you don't have to navigate it alone. I provide a warm, supportive space where you can feel heard and understood. Together, we'll work through stress, trauma, relationship challenges, burnout, self-esteem, grief, emotional regulation, and life transitions. My approach is collaborative, personalized, and grounded in evidence-based practices to help you build insight, healthier coping skills, and greater self-acceptance so you can create a life that feels more meaningful, balanced, and fulfilling.
I believe everyone contains the possibility for healing. We have inside the key for what we need to live a happy life. I bring unconditional encouragement and support to help you find a fresh perspective, and help understand more deeply your needs and desires. If you want to move from loneliness to connection, from fear to vulnerability, or from emptiness to fulfillment, we can explore your struggles in an environment of safety and care.
We aim for growth that will bring joy to life. Parts of yourself to be loved and appreciated, and uncomfortable pieces can be explored and understood. Let's take care of your precious inner life.
I believe everyone contains the possibility for healing. We have inside the key for what we need to live a happy life. I bring unconditional encouragement and support to help you find a fresh perspective, and help understand more deeply your needs and desires. If you want to move from loneliness to connection, from fear to vulnerability, or from emptiness to fulfillment, we can explore your struggles in an environment of safety and care.
We aim for growth that will bring joy to life. Parts of yourself to be loved and appreciated, and uncomfortable pieces can be explored and understood. Let's take care of your precious inner life.
My ideal clients love to learn. We figure things out together, develop a clean understanding of presenting issues, and then figure out a treatment strategy that feels supportive to their individual needs.
My ideal clients love to learn. We figure things out together, develop a clean understanding of presenting issues, and then figure out a treatment strategy that feels supportive to their individual needs.
I work with adults, teens, and children who are struggling with trauma, anxiety, depression, emotional regulation challenges, or life transitions.
I specialize in working with adults, teens, and children experiencing trauma, anxiety, depression, emotional regulation challenges, and life transitions. Using a person-centered, trauma-informed approach, I integrate EMDR and DBT to help clients build coping skills, process trauma, and create lasting emotional balance in a supportive, collaborative space.
I work with adults, teens, and children who are struggling with trauma, anxiety, depression, emotional regulation challenges, or life transitions.
I specialize in working with adults, teens, and children experiencing trauma, anxiety, depression, emotional regulation challenges, and life transitions. Using a person-centered, trauma-informed approach, I integrate EMDR and DBT to help clients build coping skills, process trauma, and create lasting emotional balance in a supportive, collaborative space.
Is your relationship needing communication support to reignite the spark or expand what the sexual spark can be? Are you feeling uncertain about your needs in the context of your relationship?
Whether you are navigating changing interests in physical intimacy, exploring kink, or experiencing changes due to health issues, you don't have to figure it out alone.
Intimacy challenges often create unintentional distance and silence, but they can also serve as an invitation to rebuild. To do that, we need to start with knowing ourselves and express our needs and wants clearly.
Is your relationship needing communication support to reignite the spark or expand what the sexual spark can be? Are you feeling uncertain about your needs in the context of your relationship?
Whether you are navigating changing interests in physical intimacy, exploring kink, or experiencing changes due to health issues, you don't have to figure it out alone.
Intimacy challenges often create unintentional distance and silence, but they can also serve as an invitation to rebuild. To do that, we need to start with knowing ourselves and express our needs and wants clearly.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years.
I am specially trained in Dialectical Behavioral Therapy (DBT) to treat individuals engaging in self harm behaviors (cutting, substance abuse, emotional eating) and/or have severe relationship conflict. I primarily utilize Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to treat many issues such as depression, anxiety, PTSD, and grief/loss.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years.
I am specially trained in Dialectical Behavioral Therapy (DBT) to treat individuals engaging in self harm behaviors (cutting, substance abuse, emotional eating) and/or have severe relationship conflict. I primarily utilize Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to treat many issues such as depression, anxiety, PTSD, and grief/loss.
I provide short and long term individual therapy to adolescents (16 and older) and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
My primary clinical approach is Cognitive Behavioral Therapy (CBT). CBT is effective in helping people to develop positive coping skills and make changes in their thoughts, emotions, and behaviors.
I provide short and long term individual therapy to adolescents (16 and older) and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
My primary clinical approach is Cognitive Behavioral Therapy (CBT). CBT is effective in helping people to develop positive coping skills and make changes in their thoughts, emotions, and behaviors.
Eastside Counseling Services
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Syracuse, NY 13057
We are Licensed Clinical Social Workers and Mental Health Counselors with a combined 30+ years of experience working with children, adolescents, adults and families.
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
We are Licensed Clinical Social Workers and Mental Health Counselors with a combined 30+ years of experience working with children, adolescents, adults and families.
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
I am a provisionally licensed therapist that is gaining experience hours toward licensure and receive guidance under a licensed supervisor.
I am passionate about working with couples to improve their relational and sexual issues, individuals who are working on self-image, and children in need of a safe environment to process big feelings.
Each client and their family system has different dynamics, and I am dedicated to providing treatment that is unique and sensitive to each of their needs.
I am a provisionally licensed therapist that is gaining experience hours toward licensure and receive guidance under a licensed supervisor.
I am passionate about working with couples to improve their relational and sexual issues, individuals who are working on self-image, and children in need of a safe environment to process big feelings.
Each client and their family system has different dynamics, and I am dedicated to providing treatment that is unique and sensitive to each of their needs.
Over the past 35 years, I've had the privilege of working with individuals in a multitude of environments from residential facilities to outpatient community mental health clinics. My experience has taught me the importance of respecting one's humanity through the use of a compassionate, nonjudgemental, and supportive approach. It is my firm belief that we all have the capacity for change. There is an inherent resilient nature within us that can be strengthened and utilized to achieve goals. My practice is directed toward empowering individuals to build on their strengths. I value "seeing the person and not the diagnosis".
Over the past 35 years, I've had the privilege of working with individuals in a multitude of environments from residential facilities to outpatient community mental health clinics. My experience has taught me the importance of respecting one's humanity through the use of a compassionate, nonjudgemental, and supportive approach. It is my firm belief that we all have the capacity for change. There is an inherent resilient nature within us that can be strengthened and utilized to achieve goals. My practice is directed toward empowering individuals to build on their strengths. I value "seeing the person and not the diagnosis".
If you live with anxiety, depression, or struggle with grief you may be used to pushing through your days while feeling tense, overwhelmed, or stuck in your own thoughts. On the outside, you might appear capable and composed, while internally your mind feels busy, your body feels on edge, or it’s hard to fully relax.
In therapy, we will slow things down. We will create a safe space to understand what your mind is trying to communicate and learn ways to respond to it with more ease and compassion. The goal isn’t to eliminate anxiety, depression or grief, but to help it feel more manageable so it no longer runs your life.
If you live with anxiety, depression, or struggle with grief you may be used to pushing through your days while feeling tense, overwhelmed, or stuck in your own thoughts. On the outside, you might appear capable and composed, while internally your mind feels busy, your body feels on edge, or it’s hard to fully relax.
In therapy, we will slow things down. We will create a safe space to understand what your mind is trying to communicate and learn ways to respond to it with more ease and compassion. The goal isn’t to eliminate anxiety, depression or grief, but to help it feel more manageable so it no longer runs your life.
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
I work with children, adolescents, and young adults experiencing anxiety, depression, stress, emotional regulation difficulties, low self-esteem, life transitions, family and peer relationship challenges and behavioral concerns.
With a compassionate and non-judgmental approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My goal is to help you understand yourself better, overcome challenges, and achieve your personal goals.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I am here to support you at your own pace.
I work with children, adolescents, and young adults experiencing anxiety, depression, stress, emotional regulation difficulties, low self-esteem, life transitions, family and peer relationship challenges and behavioral concerns.
With a compassionate and non-judgmental approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My goal is to help you understand yourself better, overcome challenges, and achieve your personal goals.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I am here to support you at your own pace.
You've got it together...mostly. You're a rock star at your job, you're amazing to your partner, and you love the heck out of your kids, so why does the little voice in your head STILL say "Not good enough"? You do ALL the things for everyone who needs you (because you definitely feel guilty if you don't), and on the days you're overwhelmed and running on fumes? You'll continue to push through, because saying "no" feels like letting someone down. You can't remember the last time you did something for yourself, since "self-care" sounds like selfish and "burn out" is something you passed miles ago.
You've got it together...mostly. You're a rock star at your job, you're amazing to your partner, and you love the heck out of your kids, so why does the little voice in your head STILL say "Not good enough"? You do ALL the things for everyone who needs you (because you definitely feel guilty if you don't), and on the days you're overwhelmed and running on fumes? You'll continue to push through, because saying "no" feels like letting someone down. You can't remember the last time you did something for yourself, since "self-care" sounds like selfish and "burn out" is something you passed miles ago.
Branches of Growth Mental Health Counseling, PLLC
Counselor, LMHC, NCC, RYT
2 Endorsed
East Syracuse, NY 13057
This profile is for a group practice. Relationships can be one of the biggest blessings and also one of the biggest stresses in your life. It's amazing how quickly life can get in the way of our relationships and cause chaos in our lives. We have obligations, responsibilities and demands that we have to keep up with, while putting in work to create a successful relationship. It can be exhausting at times and things can fall apart quickly. Therapy can be helpful for not just the couple or family, but the individual.
This profile is for a group practice. Relationships can be one of the biggest blessings and also one of the biggest stresses in your life. It's amazing how quickly life can get in the way of our relationships and cause chaos in our lives. We have obligations, responsibilities and demands that we have to keep up with, while putting in work to create a successful relationship. It can be exhausting at times and things can fall apart quickly. Therapy can be helpful for not just the couple or family, but the individual.
Hi there! I am a licensed mental health counselor. I specialize in helping individuals cope with the hardships of everyday life. My passion has always been helping people. Being able to make a difference in the way my clients view themselves and the world around them is the most rewarding part of what I do. Psychology and, more importantly, being a therapist is what I love and helping people improve their mental health is why I love it.
Hi there! I am a licensed mental health counselor. I specialize in helping individuals cope with the hardships of everyday life. My passion has always been helping people. Being able to make a difference in the way my clients view themselves and the world around them is the most rewarding part of what I do. Psychology and, more importantly, being a therapist is what I love and helping people improve their mental health is why I love it.
Fully trained in EMDR and DBT! “Will I ever get over this?” We’ve all thought that at least once in our lives. Whether you currently suffer from something that happened a week ago or ten years ago, you don’t have to deal with it on your own. I am here to help you find hope, peace, and healing for yourself as we work together to resolve whatever it is that you’re struggling with.
Fully trained in EMDR and DBT! “Will I ever get over this?” We’ve all thought that at least once in our lives. Whether you currently suffer from something that happened a week ago or ten years ago, you don’t have to deal with it on your own. I am here to help you find hope, peace, and healing for yourself as we work together to resolve whatever it is that you’re struggling with.
I believe that change happens when we feel safe, seen, heard, and validated. Clients usually discuss concerns about Anxiety, Depression, stressful life events or traumatic events, betrayal or affairs, and conflicts in relationships. My clients have many skills, talents, strengths, and are very hardworking! Sometimes my clients say things like "I feel stuck" or "I've tried everything and it feels like nothing has worked". When someone feels stuck, or like "nothing has worked", this can lead to feeling frustrated, confused, or hopeless. In therapy, we work together to create small changes and heal past hurt that is lingering.
I believe that change happens when we feel safe, seen, heard, and validated. Clients usually discuss concerns about Anxiety, Depression, stressful life events or traumatic events, betrayal or affairs, and conflicts in relationships. My clients have many skills, talents, strengths, and are very hardworking! Sometimes my clients say things like "I feel stuck" or "I've tried everything and it feels like nothing has worked". When someone feels stuck, or like "nothing has worked", this can lead to feeling frustrated, confused, or hopeless. In therapy, we work together to create small changes and heal past hurt that is lingering.
I am a licensed Clinical Social Worker who works with adolescents, adults and families.
My primary goal focuses on providing a warm, safe and supportive environment that is essential in the therapeutic process. This will allow for exploration and dialogue regarding individual challenges and how to navigate through them in a way that will promote personal growth and change.
I am a licensed Clinical Social Worker who works with adolescents, adults and families.
My primary goal focuses on providing a warm, safe and supportive environment that is essential in the therapeutic process. This will allow for exploration and dialogue regarding individual challenges and how to navigate through them in a way that will promote personal growth and change.
Ashley Clarke-Arnold
Clinical Social Work/Therapist, LCSW, CSSW
Online Only
Waitlist for new clients
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
See more therapy options for East Syracuse
Nearby Teens Therapists Searches for East Syracuse
- Camillus
- Cazenovia
- Chittenango
- Cicero
- Clay
- De Witt
- Fayetteville
- Jamesville
- Liverpool
- Manlius
- North Syracuse
- Syracuse
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.