In Person Therapists in East Rochester, NY
I offer therapy sessions in person and via telehealth.
“Mountains know the secrets we need to learn; that it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.” -Tyler Knott Gregson. Making the decision to change any aspect of your life is a big step towards living authentically and with fulfillment. Feeling overwhelmed, burnt out, struggling with not feeling like yourself, or burdened by the impact of unprocessed trauma can make this step seem daunting. Together we can take that step, work towards a stronger sense of self, better handle triggers and work through past traumas.
I offer therapy sessions in person and via telehealth.
“Mountains know the secrets we need to learn; that it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.” -Tyler Knott Gregson. Making the decision to change any aspect of your life is a big step towards living authentically and with fulfillment. Feeling overwhelmed, burnt out, struggling with not feeling like yourself, or burdened by the impact of unprocessed trauma can make this step seem daunting. Together we can take that step, work towards a stronger sense of self, better handle triggers and work through past traumas.
I am currently using a hybrid of Telehealth and in-person therapy sessions depending on patients needs.
I believe that all people seeking therapy are truly unique, yet we all have the same basic needs for acceptance, compassion, happiness, and human connection. For some, our early childhood experiences prevent us from getting these needs met as adults. For others, it is simply the stresses and demands of everyday life that contribute to our feeling anxious, depressed or having chronic pain symptoms. Sometimes we experience losses (big or small) which are hard to process and recover from. Often it is a combination of factors that we cannot clearly identify. Therapy is the path toward getting your needs met.
I am currently using a hybrid of Telehealth and in-person therapy sessions depending on patients needs.
I believe that all people seeking therapy are truly unique, yet we all have the same basic needs for acceptance, compassion, happiness, and human connection. For some, our early childhood experiences prevent us from getting these needs met as adults. For others, it is simply the stresses and demands of everyday life that contribute to our feeling anxious, depressed or having chronic pain symptoms. Sometimes we experience losses (big or small) which are hard to process and recover from. Often it is a combination of factors that we cannot clearly identify. Therapy is the path toward getting your needs met.
Virtual and in-person sessions are available.
I work with caregivers of young children who struggle with the everyday challenges that come with raising small humans. From toilet learning strategies to managing aggression and defiance, I offer practical, effective solutions to make your home a more positive environment. I currently hold a graduate permit to practice as a licensed behavior analyst in New York State. I have over 20 years of experience in working with both neurodivergent and neurotypical children and their families. Parents hire me to give them tools so they feel confident in how to respond effectively to their child's behaviors.
Virtual and in-person sessions are available.
I work with caregivers of young children who struggle with the everyday challenges that come with raising small humans. From toilet learning strategies to managing aggression and defiance, I offer practical, effective solutions to make your home a more positive environment. I currently hold a graduate permit to practice as a licensed behavior analyst in New York State. I have over 20 years of experience in working with both neurodivergent and neurotypical children and their families. Parents hire me to give them tools so they feel confident in how to respond effectively to their child's behaviors.
I offer in-person therapy at Mindfit Mental Health, Please feel free to contact me via email to set up an appointment.
What does mental health mean for you? It’s a deeply personal experience. Let us talk about it freely as we engage in therapeutic relationship. I have more than 15 years of experience working with people from India, Pakistan, Middle East, UK and the US. I believe there is no single way to work through your unique experience as a human being. My relational treatment is in response to your exclusive needs so that you find sustained healing and the strength to deal with life.
I offer in-person therapy at Mindfit Mental Health, Please feel free to contact me via email to set up an appointment.
What does mental health mean for you? It’s a deeply personal experience. Let us talk about it freely as we engage in therapeutic relationship. I have more than 15 years of experience working with people from India, Pakistan, Middle East, UK and the US. I believe there is no single way to work through your unique experience as a human being. My relational treatment is in response to your exclusive needs so that you find sustained healing and the strength to deal with life.
My ideal client is someone feeling stuck in patterns of anxiety, overwhelm, emotional reactivity, or relationship stress. I work with children, adolescents, and adults using a brain-based, developmentally informed approach grounded in attachment and regulation science. With adults, we build insight, emotional skills, and healthier coping. With children, I use play and creative methods while partnering closely with caregivers to support lasting family change. My goal is improved functioning at home, school, work, and in relationships.
My ideal client is someone feeling stuck in patterns of anxiety, overwhelm, emotional reactivity, or relationship stress. I work with children, adolescents, and adults using a brain-based, developmentally informed approach grounded in attachment and regulation science. With adults, we build insight, emotional skills, and healthier coping. With children, I use play and creative methods while partnering closely with caregivers to support lasting family change. My goal is improved functioning at home, school, work, and in relationships.
Currently Telehealth and In Person Appointments Available
Hi, I’m Nina-Shevon Steverson—a Licensed Mental Health Counselor (LMHC-D) and Licensed Professional Counselor (LPC). I specialize in helping individuals and couples navigate anxiety, complex trauma, and life transitions. Whether you’re a young adult entering a new chapter, a couple feeling disconnected, or someone healing from emotional wounds, I offer a supportive and personalized space to grow. My goal is to help you move through life’s challenges with greater clarity, resilience, and confidence.
Currently Telehealth and In Person Appointments Available
Hi, I’m Nina-Shevon Steverson—a Licensed Mental Health Counselor (LMHC-D) and Licensed Professional Counselor (LPC). I specialize in helping individuals and couples navigate anxiety, complex trauma, and life transitions. Whether you’re a young adult entering a new chapter, a couple feeling disconnected, or someone healing from emotional wounds, I offer a supportive and personalized space to grow. My goal is to help you move through life’s challenges with greater clarity, resilience, and confidence.
The painful experiences and emotions we try to hide often end up shaping how we feel, how we see the world, and how we behave. In our sessions, every part of you is welcome.
The painful experiences and emotions we try to hide often end up shaping how we feel, how we see the world, and how we behave. In our sessions, every part of you is welcome.
Offering both in-person and telehealth appointments in East Rochester.
As a clinician, my favorite quote is "shame dies when stories are told in safe places" (-Anna Voskamp), and this is what guides my practice. Maybe you often find yourself thinking that “there must be something wrong with me”, that nobody understands, or maybe you feel weighed down by guilt, shame or self-doubt. Often, the clients I work with express frustration over feeling "stuck" or unable to make changes, despite their best efforts. In the therapeutic space, these are not viewed as failures, but responses that make sense when viewed through the lens of trauma, access to resources, and broader cultural messages and expectations.
Offering both in-person and telehealth appointments in East Rochester.
As a clinician, my favorite quote is "shame dies when stories are told in safe places" (-Anna Voskamp), and this is what guides my practice. Maybe you often find yourself thinking that “there must be something wrong with me”, that nobody understands, or maybe you feel weighed down by guilt, shame or self-doubt. Often, the clients I work with express frustration over feeling "stuck" or unable to make changes, despite their best efforts. In the therapeutic space, these are not viewed as failures, but responses that make sense when viewed through the lens of trauma, access to resources, and broader cultural messages and expectations.
Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those.
Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those.
I offer therapy in person or via telehealth.
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.
I offer therapy in person or via telehealth.
Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.
I have worked with various populations during my career as an LMHC and Private Practitioner. I have over 17 years of experience in working with people with developmental disabilities and Autism Spectrum Disorder. I have particularly worked with individuals struggling with anxiety or social skill concerns in a group or individual setting. I also have extensive experience in working with people that may be in a crisis; assisting families with assessment, behavioral strategies and potential referrals. I have also worked in a hospital setting, where I performed Psychiatric Evaluations on individuals that were in crisis.
I have worked with various populations during my career as an LMHC and Private Practitioner. I have over 17 years of experience in working with people with developmental disabilities and Autism Spectrum Disorder. I have particularly worked with individuals struggling with anxiety or social skill concerns in a group or individual setting. I also have extensive experience in working with people that may be in a crisis; assisting families with assessment, behavioral strategies and potential referrals. I have also worked in a hospital setting, where I performed Psychiatric Evaluations on individuals that were in crisis.
Hi & welcome!
I work with kids, teens, and their families in East Rochester, offering after-school and evening appointments to better fit busy family schedules. Many of the children and families I support are navigating challenges related to anxiety, ADHD, depression, OCD, and Autism Spectrum Disorder.
With over a decade of experience working as a school counselor, I’m especially comfortable helping when school stress, behavior, and emotions start to overlap—whether that looks like school avoidance, frequent meltdowns or social struggles.
Hi & welcome!
I work with kids, teens, and their families in East Rochester, offering after-school and evening appointments to better fit busy family schedules. Many of the children and families I support are navigating challenges related to anxiety, ADHD, depression, OCD, and Autism Spectrum Disorder.
With over a decade of experience working as a school counselor, I’m especially comfortable helping when school stress, behavior, and emotions start to overlap—whether that looks like school avoidance, frequent meltdowns or social struggles.
I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.
I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
Thank you so much for your interest in my practice! Life can offer its ups and downs. Often times we may feel overwhelmed, stressed and confused by our thoughts, emotions and behaviors. As a Licensed Mental Health Counselor and Registered Yoga Teacher, my goal is to help individuals discover their innate strengths and develop skills to overcome challenges.
Thank you so much for your interest in my practice! Life can offer its ups and downs. Often times we may feel overwhelmed, stressed and confused by our thoughts, emotions and behaviors. As a Licensed Mental Health Counselor and Registered Yoga Teacher, my goal is to help individuals discover their innate strengths and develop skills to overcome challenges.
Clients can choose from a variety of support methods, beyond the traditional face to face session.
Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.
Clients can choose from a variety of support methods, beyond the traditional face to face session.
Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
This can be done by phone, Skype, or in person.
**I am a Board Certified-Telemental Health Provider who is prepared to provide tele-therapy services**. I have dedicated my over 30-year career to helping those I work with achieve their optimal mental health. I employ an eclectic approach informed by my extensive training in multiple approaches, including Cognitive-Behavioral Therapy (especially Rational Emotive Therapy (REBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. My focus is individual therapy for those that are age 12 and up, but enjoy working with couples as well.
This can be done by phone, Skype, or in person.
**I am a Board Certified-Telemental Health Provider who is prepared to provide tele-therapy services**. I have dedicated my over 30-year career to helping those I work with achieve their optimal mental health. I employ an eclectic approach informed by my extensive training in multiple approaches, including Cognitive-Behavioral Therapy (especially Rational Emotive Therapy (REBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. My focus is individual therapy for those that are age 12 and up, but enjoy working with couples as well.
Hello there, I'm Molly Frank, and I proudly wear the hat of a Licensed Mental Health Counselor. But more than that, I'm a dedicated companion for those embarking on the remarkable chapter of life known as aging. With a special place in my heart for adults aged 50 and beyond, I consider it an honor to walk alongside you as you navigate the beautiful complexities of growing older.
Hello there, I'm Molly Frank, and I proudly wear the hat of a Licensed Mental Health Counselor. But more than that, I'm a dedicated companion for those embarking on the remarkable chapter of life known as aging. With a special place in my heart for adults aged 50 and beyond, I consider it an honor to walk alongside you as you navigate the beautiful complexities of growing older.
I offer both in-person and virtual sessions.
With over seven years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my approach through helping individuals regulate their stress response and nervous system and understand underlying needs so they can feel more empowered, grounded and in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and heard.
I offer both in-person and virtual sessions.
With over seven years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my approach through helping individuals regulate their stress response and nervous system and understand underlying needs so they can feel more empowered, grounded and in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and heard.
See more therapy options for East Rochester
Nearby In Person Therapists Searches for East Rochester
- Brighton
- Fairport
- Henrietta
- Honeoye Falls
- Irondequoit
- Macedon
- Mendon
- Penfield
- Pittsford
- Rochester
- Victor
- Webster