Veterans Therapists in East Northport, NY

Every client is different, I work hard to establish individualized plans of care. My approach is client-centered, as I am of the belief that all people have the capacity to help themselves. When working with a couple, my approach is to assist in helping to identify patterns of communication and behavior that couples are typically not conscious of and are generally unproductive in a relationship. This begins with my view that regardless of what is going on, both individuals are contributing towards how things currently are. If both individuals are motivated towards improving the relationship, success is guaranteed.

Accepting New Clients - Daytime M-F 10am - 2pm. Rhea Spina is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.

I believe in the dignity of every person and that we have the answers within ourselves. I will help you make the connections and you will be able to experience your best self. As an EMDRIA Approved Consultant and a Clinical Hypnotherapist , I always use the most recent therapeutic techniques that are are specifically designed for you..

Are you ready to start a new chapter of your life? It’s challenging to feel sad, anxious, indecisive, and unbalanced. Sometimes it’s just exhausting and lonely. Whether you want to find happiness again, feel confident, control your behaviors, and see your path, it’s possible! I like to think of life as a book. You have pages of experience that influence your life, but you can turn to a new page and live the life you want. I have helped people with their career paths, move towards abstinence from addictive behaviors, and break the cycle of feeling depressed and anxious for fulfillment and confidence.

I strive to provide realistic, meaningful ways to improve your life. My style is personalized, compassionate, focused, and flexible. I am devoted to helping people reconnect to what matters most in their lives and regain the energy and focus they need to achieve their goals. I formulate a clear idea of where therapy can go to address your concerns, and will share what to expect from each treatment option, session to session, so that the process is not vague or mysterious to you. I am currently able to provide teletherapy in New York, New Jersey, Maine, Vermont, Delaware, Virginia, West Virginia, South Carolina, and Florida.

Are you finding it difficult to adjust to life’s everyday stressors, or perhaps dealing with a more intense & unexpected curve ball? Seeking support does not mean you are admitting weakness or defeat. In fact, acknowledging that there is a problem and deciding to take charge of your life, is the strongest move you can make. Allow me to to be your sounding board in a safe and confidential setting, where you can feel heard, motivated, and ready to become the best possible version of yourself. I will help you explore and combat the self-defeating thinking and challenges that pose as barriers to your happiness & overall well-being.

Does your past haunt the person you want to be in your relationships? Do you often feel anxiety takes over your relationships? Do you find you are unable to communicate, as you always try to find the "right thing to say"?