Therapists in East Northport, NY

People often say, I don't know why I do that, referring to an unfavorable behavior. This is evidence of our unconscious. We are all products of our earliest emotional conditioning. That is fine, if your parents were wonderful, loving, and understanding. For the majority of people, there was some form of negligence and/or dysfunction that occurred due to the complexities of child rearing. We tend to push away what is good for us and seek what is familiar. Unconsciously, we will repeat negative relationship patterns unless addressed. We all are deserving and able to be the best version of ourselves.

“If you get the inside right, the outside will fall into place.” Eckhart Tolle. Growth is a process and therapy is a safe place to gain self awareness and learn new skills. I work with with anyone age of 11 or older, who is looking to gain perspective, growth, and develop healthier ways of coping with life's challenges. The primary focus of my practice and passion is working with LGBTQ+ youth and families. Professional affiliations include NASW and WPATH.

I understand that choosing a therapist may be one of the most important decisions you can make. As a caring and effective clinician, I will help you work through your problems in a warm, non-judgmental and supportive environment, where you can comfortably explore feelings and concerns in an open and honest manner. Most importantly, I help my clients heal, change and make a difference in their lives. I am also committed to providing a safe space for BIPOC and LGBTQi clients.

Thank you for visiting my site. Unfortunately, I am not accepting new clients at this time. I provide treatment for adults of unresolved emotional injuries from childhood, post traumatic stress, depression, and anxiety. Therapy is directed toward understanding and replacing maladaptive ways of coping, such as addictions, disordered eating, or self-harm, with healthier ways, identifying the emotions that drive these behaviors. I also treat acute trauma in clients of all ages, that can result from accidents, emergency or on going medical care, and inter-personal or community violence.

**Tele-therapy now being offered** I am a trained Licensed Clinical Social Worker. I have both professional and personal experience that drives me to provide the best possible care for my clients.

I am a Licensed Clinical Social Worker and my current practice focuses on working with adults, addressing a variety of issues such as managing stress, life changes, work stress, anxiety, depression, and substances disorders. I am currently seeing clients virtually, only.

Are you feeling that life is too difficult or stressful to face alone? My passion is helping you to feel supported, connected and understood. I will help you find your strength so that you have the confidence to overcome obstacles and reach your potential. Together, we can develop goals to help you feel happier, healthier and more fulfilled in your life.

Teletherapy if kids invented it. ! www.virtualtherapyforkids.com

I received my Masters from Columbia University and trained at the Center for the Study of Anorexia and Bulimia. I am certified in the treatment of Eating Disorders as well as Dialectical Behavior Therapy. I help people understand and become curious about themselves. I challenge the negative thinking that plays endlessly in our brains. I work to help people develop their strengths, their voice and to regain agency in their lives.

I Have Been A Psychologist For More Than 25 Years And Have Treated Children, Adolescents, Young Adults, And Adults With Many Issues Including Anxiety, Bereavement, Depression, Trauma, ADHD, LGBQ Issues, Stepfamilies, Coping After Divorce, Women's Issues, College Transition, Trichotillomania (Hair Pulling) and Skin Picking.

Therapy should be a place of security where you can release your fears and anxieties; stress and depression; your worries and troubling behaviors. Here, in a sympathetic environment, you can explore your strengths and achieve your goals in becoming the most vital version of yourself. Collaboratively, using my decade of experience as a Licensed Mental Health Counselor, I will provide that place of security and work with you at achieving the dynamic you.

I am a motivated therapist committed to working with you every step of the way as you navigate the intensity of life's stressors. My work focuses on life transitions and adjustments that often create feelings of anxiety, and potentially even traumatic experiences.

I have over 30 years experience working with individuals,couples and families. My specialties include working with adults who suffer from anxiety and depression as well as phobias. I strongly believe that understanding your unconscious is the beginning to emotional well-being and recovery.

If you are considering therapy you are already embarking on your journey of introspection and change! You may have arrived here through a realization that you are engaging in behaviors that are no longer serving you or stuck on thoughts that you find very distressing. Perhaps your relationships don’t seem to go in the direction you want them to. Therapy is most successful when there is collaboration between client and therapist and through a balance of empathy and encouragement you can achieve your goals. Together we can discover how you envision your ideal life and make the changes to live more consistently towards your values.

Day to day challenges or unrepaired past hurts may cause anxiety, depression, or health issues, and can interfere with every aspect of your life. Infidelity, family discord or job issues may leave you feeling dissatisfied or trapped. I can help you develop a better understanding of yourself and others and learn more effective coping and communication skills. Doing so will help you address these issues and create more satisfying, mutually respectful relationships at work or home. These desired life changes may eventually reduce your level of stress and lead to an improved sense of emotional and physical well being.

Making the choice to begin therapy can be challenging. The task of working through your inner thoughts can seem daunting, but I would like to be on that journey with you. My approach to therapy is to allow my clients to guide their own sessions while I serve as a support. My therapeutic approach is psychodynamic and I enjoy helping people do “inner work”, which is to explore past experiences and to dig deep into their thoughts. I feel treatment should be individualized, because each person is unique in their needs.

Unfortunately, I am not seeing clients at the present time. Therapy is personal. I welcome you to join me on a safe journey of expression. I have successfully treated people with anxiety and depression as well as mood swings and marital issues for many years. I offer an open, safe environment where you will be able to work towards your goals. Please call today for a free phone consultation. Rachelle Olster, LCSW-R

For 25+ years I've witnessed profound changes in my clients. When we understand what triggers us, we become less reactive and more present. This allows for growth, peace and contentment. I work with individuals, couples and families struggling with relationships, depression, stress, and anxiety. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and relationships can improve. These are challenging times, caring for our mental health is critical.

If you want therapy to work, you need the right therapist. I am DBT certified by the Linehan Institute with 15+ years of experience treating mood disorders, complex trauma, suicidal ideation, and self-harm behaviors. Are you struggling with your own trauma or depression? Are you avoiding friends or family? Do you have anxiety or sleep disturbance? With the right therapist, psychotherapy can resolve these issues. Online profiles only give you facts about a person, not a feeling about them. A FREE consult will help you gauge our connection to make sure we are the right fit for each other.