Mindfulness-Based (MBCT) Therapists in East Hampton, NY

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Photo of Fran Donovan, Clinical Social Work/Therapist in East Hampton, NY
Fran Donovan
Clinical Social Work/Therapist, LCSW
Verified
For over 35 years I've been serving the community of the East End of Long Island as a therapist, lecturer and consultant in schools and private practice. I utilize varying modalities such as EMDR, mindfulness , stress reduction techniques and traditional talk therapy.
(631) 527-3589 
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East Hampton, NY 11937
Photo of Amy Zachary, Clinical Social Work/Therapist in East Hampton, NY
Amy Zachary
Clinical Social Work/Therapist, LCSW, MA
Verified
Mindfulness . Intention. Contemplation. Faith. Prayer. God. A Higher Power. Detachment. Discernment. Spirituality. What do these mean? What role do they play in helping people with "problems in living"? I believe they are essential practices, together with psychotherapy, which can produce transformation in our thinking and behavior. If interested in exploring these ways of "knowing", contact me. As both a psychotherapist of 35 years and Spiritual Director, I welcome the opportunity to explore and discuss their meaning with you.
(917) 639-5570 
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East Hampton, NY 11937
Photo of Mary Bromley, Clinical Social Work/Therapist in East Hampton, NY
Mary Bromley
Clinical Social Work/Therapist, LCSW
Verified
" I believe that mindfulness is the key to a well balanced life.
I have been a psychotherapist for almost 40 years. I love my work. I dedicate myself to my practice which means I am spiritually orientated. I learn as much from you as a human being as you do from me. The difference being... that you do not have to take care of me! I am a seasoned therapist. I specialize in the treatment of anxiety and depression. I work with couples who are struggling with intimacy. I am experienced in teaching mindfulness as a spiritual tool. I treat grief....the loss of a partner, a child or a beloved pet. I am comfortable with tough problems...but i believe laughter an humor play a crucial role in therapy.
(631) 324-8720 
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East Hampton, NY 11937
Offers online therapy
Photo of Tammy Hammon-Card, Counselor in East Hampton, NY
Tammy Hammon-Card
Counselor, LMHC
Verified
I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a LMHC in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing. I have experience helping people who struggle with anxiety, depression, stress management, grief, life transitions and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness techniques to best meet the needs of the individual I am working with.
(716) 317-5889 
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East Hampton, NY 11937
Offers online therapy
Photo of Gotham Wellness ONLINE, Marriage & Family Therapist in East Hampton, NY
Gotham Wellness ONLINE
Marriage & Family Therapist, PsyD, LMFT
Verified
Solution Focused, DBT, Mindfulness , REBT, CBT, Transpersonal, Family Systems, Spiritual, Archetypal therapies, Intuitive / Empathic.
Anxiety can be overwhelming and suck the joy out of life. If you suffer from anxiety, panic attacks, obsessions, compulsions, or phobias, there is help. You can learn ways to stress less and enjoy more. Gotham Wellness Group specializes in Solutions. We focus on Anxiety / Stress Management, Navigating Difficult Relationships, and Couples Counseling. Dr. Cynthia Giocomarra is an active participant in sessions using an eclectic variety of REBT, Transpersonal and DBT skills.
(631) 405-4925 
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East Hampton, NY 11937
Offers online therapy
Photo of Jean Schreier in East Hampton, NY
Jean Schreier
MA
On this journey together, I will use approaches that you may find helpful (Person-centered Therapy, Solution-Focused Therapy, Motivational Interviewing, Internal Family Systems, Seeking Safety, Mindfulness , as well as other practices that best fit your needs and develop your coping skills).
I’m a therapist, who gave up a successful career as an attorney in NYC, because I believe therapy to be my true “calling". I am passionate about working with my Clients, each of whom is unique…presenting with different issues that prevent them from living as their "authentic" selves. Clients perceive me to be empathic, genuine, caring & able to meet them “where they are at”. I believe that in therapy, which is a collaborative process, the relationship between us is paramount and must be grounded in respect, trust, caring and safety in order for you to deal with difficult, sometimes very painful or confusing emotions and issues.
(413) 216-2713 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of East End Mental Health & Wellness, Pre-Licensed Professional in East Hampton, NY
East End Mental Health & Wellness
Pre-Licensed Professional, CADC, LMHC-T
Verified
My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.
(631) 919-4110 
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East Hampton, NY 11937
Offers online therapy
Photo of Tamara Welikson, Psychologist in East Hampton, NY
Tamara Welikson
Psychologist, PhD
Verified
Looking through numerous profiles trying to find the right therapist? Maybe I can help! My goal is to provide a safe, supportive, and collaborative space where we can work together to help you feel better. I provide research-based interventions to help you learn effective coping tools and skills to reach your treatment goals. Although I try not to focus on potentially stigmatizing diagnoses, I have extensive experience diagnosing and treating those struggling with: anxiety, depression, bipolar, psychosis / schizophrenia, gender dysphoria, trauma, insomnia, and managing multiple diagnoses.
(631) 658-3123 
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East Hampton, NY 11937
Offers online therapy
Photo of Jonathan Michael Wormhoudt, Psychologist in East Hampton, NY
Jonathan Michael Wormhoudt
Psychologist, PhD
Verified
If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.
(646) 798-8385 
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East Hampton, NY 11937
Offers online therapy
Photo of Diana Shapiro, Marriage & Family Therapist in East Hampton, NY
Diana Shapiro
Marriage & Family Therapist, LMFT
Verified
I have 20 years of experience in facilitating and guiding people toward finding their inner truth and their solutions. Each person is unique and no formula works for everyone. As an experienced therapist, I know this and have many tools in my toolbox that apply to all kinds of people with differing interests, perspectives, and personality types. I am an openly LGBTQ therapist and enjoy working with people within this community. I also speak Spanish and have worked with many people dealing with immigration issues.
(914) 639-6132 
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East Hampton, NY 11937
Offers online therapy
Photo of Lisa Wolf, Clinical Social Work/Therapist in East Hampton, NY
Lisa Wolf
Clinical Social Work/Therapist, MSW, LCSW
Verified
Are you experiencing anxiety, depression, difficulty relating to your partner or find yourself relying upon alcohol or another substance to get through the day? If so, I have helped many individuals and couples recover from these debilitating emotional and relationship challenges. I hold a Master of Science in Psychiatric Social Work from Columbia University and Bachelor of Arts in Literature from the University of California, Berkeley. My experience includes intensive work with mood disorders, trauma, addiction, couples therapy and bereavement in private practice as well as inpatient rehab and inpatient psychiatric settings.
(917) 970-2190 
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East Hampton, NY 11937
Offers online therapy
Photo of Pamela Pucci, Clinical Social Work/Therapist in East Hampton, NY
Pamela Pucci
Clinical Social Work/Therapist, LCSW
Verified
Hi, I'm Pam, a Licensed Clinical Social Worker who is here to provide a safe and supportive environment for you to work through your challenges and/or concerns. I have worked in the behavioral health field for the last 16 years. I will use a person centered, strength based approach to support you in making your desired changes. My experience is with adolescents and adults working through mental health and/or substance use issues.
(716) 466-0449 
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East Hampton, NY 11937
Offers online therapy
Photo of Sara S Aigen, Counselor in East Hampton, NY
Sara S Aigen
Counselor, LMHC, MA
I understand that for many, therapy can feel like a last resort to deal with everything that life throws at us. I believe, however, that it is actually the first step towards a less painful and more fulfilling way of living. I also respect the challenges involved in engaging in the therapeutic process and am committed to making sure my clients feel safe, secure, and supported throughout our time together. I take one's whole health into account, acknowledging the effects that food and physical movement can have on our mood.
(929) 203-5359 
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Office is near:
East Hampton, NY 11937
Not accepting new clients
Photo of Family and Personal Counseling, Counselor in East Hampton, NY
Family and Personal Counseling
Counselor, LMHC
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 219-9497 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Fabienne Tavernier, Pre-Licensed Professional in East Hampton, NY
Fabienne Tavernier
Pre-Licensed Professional
Verified
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
(332) 263-3214 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Tess Rafferty, Marriage & Family Therapist Associate in East Hampton, NY
Tess Rafferty
Marriage & Family Therapist Associate, MS, MFT
Verified
When so much feels uncertain, I am here to help you find your way from fatigue and overwhelm to peace and acceptance. The dedicated time and space of our sessions and a safe, non-judgmental therapeutic relationship will support you in creating the fulfilling relationships and experiences you are longing for. I bring my background as a mindful-living coach to my work as a therapist, and I love to support clients who are seeking to cultivate more compassion for themselves and within their relationships. I believe that everyone can benefit from therapy, no matter what is currently taking center stage in their lives.
(646) 681-5802 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Expansive Therapy (LGBTQ+ Affirming) in East Hampton, NY
Expansive Therapy (LGBTQ+ Affirming)
LMHC, LPCC, LMFT, LCSW, ACSW
Verified
Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City, Los Angeles, and San Francisco. We offer online therapy to individuals and couples anywhere in New York State and California State. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. We are a trauma informed practice and all of our therapists had direct clinical supervision with world famous trauma expert Dr. Bessel Van Der Kolk (The Body Keeps The Score).
(646) 603-1876 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Zan Morley, Clinical Social Work/Therapist in East Hampton, NY
Zan Morley
Clinical Social Work/Therapist, LMSW
Verified
I believe in working in partnership, helping you identify and use your strengths to overcome the challenges that hold you back and cause you pain. I deeply respect your uniqueness as an individual and view you as the primary expert in your own life, and I aim to help you build confidence and self-respect. My style is warm and collaborative, with the goal of making our therapeutic relationship a safe place for expressing yourself freely, resolving conflicts as they may occur, and exploring yourself in relation to another.
(347) 572-7854 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Gail Freeman Scallon, Clinical Social Work/Therapist in East Hampton, NY
Gail Freeman Scallon
Clinical Social Work/Therapist, LCSW
Verified
Imagine your best self. You are already there, you just have some clearing to do. With several sessions you will learn to embrace your strengths, let go of fears, and identify your issues. Now the work begins; it is exciting as you awaken to life. You will allow yourself to renew your spirit and become grounded in your body. You will rediscover true joy. Finally, you will grow. Abundance will manifest as you create harmony. Put all of your puzzle pieces together while you navigate your journey and find balance. Your heart and mind are awaiting their true directions. Inhale, exhale and breathe. Call, you deserve the best.
(631) 983-3902 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Jacqueline H Jablonski, Counselor in East Hampton, NY
Jacqueline H Jablonski
Counselor, LMHC, RYT, MA , MS, TT
Verified
My therapeutic approach will enable you to gain access to your own intuitive knowledge. This knowledge serves as the guiding source to helping you live a better, more authentic, life. I can help you learn to find balance in your life by unlocking the mysteries of your own awareness. I have extensive experience helping clients work through anxiety, depression, and self-destructive behaviors. I use various modalities to best accommodate clients varying needs. Clients will care better for themselves, develop more successful relationships, overall life experiences will be enhanced, and they are given a new view of their future.
(631) 250-5187 
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Office is near:
East Hampton, NY 11937
Offers online therapy

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Mindfulness-Based (MBCT) Therapists
For clients in East Hampton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in East Hampton can help with issues like anxiety and depression in their role as East Hampton MBCT therapists.