Marriage Counseling Therapists in East Hampton, NY

My goal is to help people feel and function better in love, work, play and inner peace. Life is often challenging and stressful. Sometimes we feel lost. Most of us engage in self-defeating beliefs, patterns and behaviors which leads to unhappiness and life dissatisfaction. The goal of therapy is to change these negative ways of feeling and being. When I have asked clients what has been most helpful in therapy, the most common response is " You helped me see things from a new perspective, which ultimately led to positive changes in how I think, feel, behave and relate to others".

I offer couples counseling and individual psychotherapy, and use a great deal of humor and compassion in my work. I work psychoanalytically (seeking unconscious motivations) and cognitively, looking at present issues and challenges. This means that I utilize both short-term AND long-term therapeutic methodologies. I specialize in working with people who are depressed, anxious, suffering from sexual or relationship issues, daunted by the problems they face, or who find themselves creatively blocked, or not living up to their potential in their vocation, or who wish to guide their careers to new heights and new directions.

I have been a psychotherapist for almost 40 years. I love my work. I dedicate myself to my practice which means I am spiritually orientated. I learn as much from you as a human being as you do from me. The difference being... that you do not have to take care of me! I am a seasoned therapist. I specialize in the treatment of anxiety and depression. I work with couples who are struggling with intimacy. I am experienced in teaching mindfulness as a spiritual tool. I treat grief....the loss of a partner, a child or a beloved pet. I am comfortable with tough problems...but i believe laughter an humor play a crucial role in therapy.

Mindfulness. Intention. Contemplation. Faith. Prayer. God. A Higher Power. Detachment. Discernment. Spirituality. What do these mean? What role do they play in helping people with "problems in living"? I believe they are essential practices, together with psychotherapy, which can produce transformation in our thinking and behavior. If interested in exploring these ways of "knowing", contact me. As both a psychotherapist of 35 years and Spiritual Director, I welcome the opportunity to explore and discuss their meaning with you.

As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Wellness and reaching your full potential is within your reach. My aim is to assist you. My dedication to this belief has been evident in my years of practice, assisting with discovering one's own truth, identify patterns of self defeating behavior, and progress toward making positive changes in life. My practice is dedicated to the understanding, prevention, and treatment of multiple addictions which impact the lives and relationships of individuals, couples, and families. Utilizing evidence based treatment, in a safe, confidential, and respectful environment, I provide a compassionate, realistic, and positive process for recovery.

My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.

I believe that everyone has the ability to lead a satisfying and productive life, and that it's never too late to start. We all also have the capacity to get "stuck" in unproductive situations or relationships. The key ingredients for a successful outcome in therapy are the individual's, couple's, or family's readiness for change, and the safe, supportive, collaborative relationship we develop. My deepest interest lies in helping clients recognize their own needs, goals, strengths, under-utilized talents, and decision-making capacity. With the clarity they obtain, I can help them take some necessary steps to improve their lives.

Are you experiencing anxiety, depression, difficulty relating to your partner or find yourself relying upon alcohol or another substance to get through the day? If so, I have helped many individuals and couples recover from these debilitating emotional and relationship challenges. I hold a Master of Science in Psychiatric Social Work from Columbia University and Bachelor of Arts in Literature from the University of California, Berkeley. My experience includes intensive work with mood disorders, trauma, addiction, couples therapy and bereavement in private practice as well as inpatient rehab and inpatient psychiatric settings.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

Psychotherapy . . . a dynamic, interactive journey. I offer a safe, caring, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 25 years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.

I work with adults, adolescents, and couples. I am active in my work; I clarify for each person what is important to her. My orientation is psychodynamic; I explore past history connected to the present and open the possibility of finding out who you are, how you arrived here, and where you are going. Crises in development and transition are important, opportunities for change. These are good moments to enter therapy. Times of depletion or feeling stuck are also important moments to initiate change. I'm here to help. It is important that you feel I understand you correctly, as you see yourself.

Anxiety can be overwhelming and suck the joy out of life. If you suffer from anxiety, panic attacks, obsessions, compulsions, or phobias, there is help. You can learn ways to stress less and enjoy more. Gotham Wellness Group specializes in Solutions. We focus on Anxiety / Stress Management, Navigating Difficult Relationships, and Couples Counseling. Dr. Cynthia Giocomarra is an active participant in sessions using an eclectic variety of REBT, Transpersonal and DBT skills.

I am an experienced psychotherapist in practice for over 30 years,who is a supportive, non judgmental listener. Working with couples and individuals, I have treated depression, anxiety, addiction, relationship issues, gender/sexual identity issues and coping with illness (with a specialization in breast cancer). My clients include straight, lesbian and gay individuals and couples. My educational background includes training as a psychoanalyst with a psychodynamic, interactive focus.

I treat individuals and couples using both short and long term treatment techniques. There is a writers' saying: 'How can I know what I think until I hear what I say?' This applies to psychotherapy as well. Talking about your problems and concerns with a trained, empathic listener is often the best way to discover both your issues and their solutions. I use a great deal of humor and compassion in my work. Psychotherapy is particularly helpful in working with relationships, career issues and ambivalence in choices.

Does This Describe Your Stepfamily Situation? Who comes first? Kids or me? The prior spouse? Discipline? Lack of the rules, roles, responsibilities? More…? These are complex issues. I counsel with love and direction.

Do you want more connection, peace, acceptance and meaning in your life and relationships? Are you recently single or post-divorce and ready to begin dating again but don’t even know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? I have helped many people uncover the blocks that have held them back from finding their soul mates and would love to get you started on the right path to feeling true connection again. I will even help you write your dating profile!

I understand that for many, therapy can feel like a last resort to deal with everything that life throws at us. I believe, however, that it is actually the first step towards a less painful and more fulfilling way of living. I also respect the challenges involved in engaging in the therapeutic process and am committed to making sure my clients feel safe, secure, and supported throughout our time together. I take one's whole health into account, acknowledging the effects that food and physical movement can have on our mood.

Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.