Codependency Therapists in East Aurora, NY
You can see your patterns clearly, but that hasn't made them easier to change. Slowing down doesn't feel safe. Hard things haven't scared you, but a relationship, a quiet moment, or a “boring” Tuesday sometimes does.
I specialize in complex trauma, identity, and nervous system-informed therapy. The people I tend to work with look fine from the outside. Better than fine, often. High-functioning, competent, holding a lot together. And completely exhausted by the distance between who they are in a room full of people and what's actually going on underneath that. Often that includes veterans, first responders, and career professionals.
You can see your patterns clearly, but that hasn't made them easier to change. Slowing down doesn't feel safe. Hard things haven't scared you, but a relationship, a quiet moment, or a “boring” Tuesday sometimes does.
I specialize in complex trauma, identity, and nervous system-informed therapy. The people I tend to work with look fine from the outside. Better than fine, often. High-functioning, competent, holding a lot together. And completely exhausted by the distance between who they are in a room full of people and what's actually going on underneath that. Often that includes veterans, first responders, and career professionals.
Mary W Beiter
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
East Aurora, NY 14052
Waitlist for new clients
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
PRE-LICENSED MFTs AVAILABLE TO SEE COUPLES AND FAMILIES FOR $100/SESSION. I have been working with couples and families for over 20 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.
PRE-LICENSED MFTs AVAILABLE TO SEE COUPLES AND FAMILIES FOR $100/SESSION. I have been working with couples and families for over 20 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.
Providing dynamic counseling services to help clients achieve their goals and become their best selves. Each treatment plan is customized to your personal experience and needs. Together we'll be goal driven to help you feel you've accomplished what you have set out to do.
Providing dynamic counseling services to help clients achieve their goals and become their best selves. Each treatment plan is customized to your personal experience and needs. Together we'll be goal driven to help you feel you've accomplished what you have set out to do.
I am a NY and KS licensed Clinical Psychologist and provide individual teletherapy for a variety of concerns including but not limited to anxiety, ADHD, and depression. I have experience treating patients across the lifespan in a variety of clinical settings including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. I offer free 15-minute phone consultations. Call or email me to set up a consultation.
I am a NY and KS licensed Clinical Psychologist and provide individual teletherapy for a variety of concerns including but not limited to anxiety, ADHD, and depression. I have experience treating patients across the lifespan in a variety of clinical settings including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. I offer free 15-minute phone consultations. Call or email me to set up a consultation.
My name is Alana and I am a Licensed Clinical Social Worker (LCSW). I work from a trauma-informed lens, and aim to provide my clients a safe, non-judgmental, supportive, inclusive and confidential setting. I offer office-based therapy at my new office location at the Wellness Suites on Main in East Aurora, telehealth therapy, as well as walk-and-talk therapy typically within the Town of East Aurora.
My name is Alana and I am a Licensed Clinical Social Worker (LCSW). I work from a trauma-informed lens, and aim to provide my clients a safe, non-judgmental, supportive, inclusive and confidential setting. I offer office-based therapy at my new office location at the Wellness Suites on Main in East Aurora, telehealth therapy, as well as walk-and-talk therapy typically within the Town of East Aurora.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
Choosing a therapist is an important and deeply personal decision, and my goal is to offer a space where you feel genuinely seen, supported, and understood. I work with individuals who are navigating complex trauma, emotional overwhelm, relationship struggles, worry, or sadness. Many of my clients come to me feeling stuck in cycles they can’t quite name, carrying burdens they’ve held alone for far too long. Together, we slow things down, make sense of what’s happening beneath the surface, and build a path toward relief, clarity, and meaningful change.
Choosing a therapist is an important and deeply personal decision, and my goal is to offer a space where you feel genuinely seen, supported, and understood. I work with individuals who are navigating complex trauma, emotional overwhelm, relationship struggles, worry, or sadness. Many of my clients come to me feeling stuck in cycles they can’t quite name, carrying burdens they’ve held alone for far too long. Together, we slow things down, make sense of what’s happening beneath the surface, and build a path toward relief, clarity, and meaningful change.
Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.
Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.
Stephanie G. Hall
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Hi! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) specializing in complex trauma, PTSD, and EMDR therapy. I work with adolescents (15+) and adults who are ready to move beyond survival mode and begin healing from the experiences that continue to impact their lives daily. I have experience supporting individuals with complex trauma, attachment wounds, first responders, and members of the LGBTQ+ community.
Many of the people I work with have spent years carrying the weight of difficult experiences, feeling stuck in patterns of anxiety, self-doubt, people-pleasing, or emotional overwhelm.
Hi! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) specializing in complex trauma, PTSD, and EMDR therapy. I work with adolescents (15+) and adults who are ready to move beyond survival mode and begin healing from the experiences that continue to impact their lives daily. I have experience supporting individuals with complex trauma, attachment wounds, first responders, and members of the LGBTQ+ community.
Many of the people I work with have spent years carrying the weight of difficult experiences, feeling stuck in patterns of anxiety, self-doubt, people-pleasing, or emotional overwhelm.
Counseling is a valuable investment in you. People seek it out for different reasons. Whatever your situation, I’ll be pleased to meet you and sort out the best ways I can support you in achieving your goals. My focus as a counselor is person-centered, trauma- informed and strengths-based. Those are social work terms that mean I want to understand you and your unique story to help you use and build on strengths you might not even know you already have so you can have the life you want. The types of counseling I have special training in can be used to help in a variety of situations. Let’s get together to see what we can figure out.
Counseling is a valuable investment in you. People seek it out for different reasons. Whatever your situation, I’ll be pleased to meet you and sort out the best ways I can support you in achieving your goals. My focus as a counselor is person-centered, trauma- informed and strengths-based. Those are social work terms that mean I want to understand you and your unique story to help you use and build on strengths you might not even know you already have so you can have the life you want. The types of counseling I have special training in can be used to help in a variety of situations. Let’s get together to see what we can figure out.
Finding a therapist can be challenging but when you find the right therapist, it can be life-changing. During our work together I will be dedicated to your mental health and healing, your needs, your story, and your journey.
As a Licensed Clinical Social Worker and a Casac II, with a background in mindfulness, holistic health, spirituality, and mind-body connection; I bring a unique perspective to this work.
Being alive inevitably comes with adversity. My philosophy as a therapist is less focused on pathology and instead what people have experienced and how it has shaped them.
Finding a therapist can be challenging but when you find the right therapist, it can be life-changing. During our work together I will be dedicated to your mental health and healing, your needs, your story, and your journey.
As a Licensed Clinical Social Worker and a Casac II, with a background in mindfulness, holistic health, spirituality, and mind-body connection; I bring a unique perspective to this work.
Being alive inevitably comes with adversity. My philosophy as a therapist is less focused on pathology and instead what people have experienced and how it has shaped them.
Maddie Lutter
Licensed Mental Health Counselor, LMHC, PMH-C
East Aurora, NY 14052
Not accepting new clients
Mental health is just as important as physical health. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
Mental health is just as important as physical health. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
Amy Perry
Clinical Social Work/Therapist, LCSW
2 Endorsed
East Aurora, NY 14052
Not accepting new clients
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
Erin E
Clinical Social Work/Therapist, LCSW, RYT
1 Endorsed
East Aurora, NY 14052
Not accepting new clients
You may feel stuck right now—overwhelmed by chronic stress, anxiety, weighed down by depression, or carrying the impact of complex trauma. These struggles can show up as constant self-criticism, feeling unworthy, substance use, or patterns at work or in relationships that leave you drained and disconnected. They don’t just stay in your mind—they often live in the body too, as tension, exhaustion, or a sense of being on edge.
Many of the people I see are looking for more than talk therapy and feel drawn to mind–body approaches. In our work, we explore not only thoughts and emotions, but also how experiences live in the body.
You may feel stuck right now—overwhelmed by chronic stress, anxiety, weighed down by depression, or carrying the impact of complex trauma. These struggles can show up as constant self-criticism, feeling unworthy, substance use, or patterns at work or in relationships that leave you drained and disconnected. They don’t just stay in your mind—they often live in the body too, as tension, exhaustion, or a sense of being on edge.
Many of the people I see are looking for more than talk therapy and feel drawn to mind–body approaches. In our work, we explore not only thoughts and emotions, but also how experiences live in the body.
More Therapists Nearby
Looking for a therapist can bring up a lot of uncertainty. You may wonder if you’ll feel understood, if therapy will be useful, or where to begin. I believe finding the right fit matters, and that a strong therapeutic relationship can support clarity, direction, and a deeper understanding of yourself. I approach my work with curiosity, a sense of humor, and a genuine interest in helping people move through areas where they feel stuck. I see therapy as a shared process.
Looking for a therapist can bring up a lot of uncertainty. You may wonder if you’ll feel understood, if therapy will be useful, or where to begin. I believe finding the right fit matters, and that a strong therapeutic relationship can support clarity, direction, and a deeper understanding of yourself. I approach my work with curiosity, a sense of humor, and a genuine interest in helping people move through areas where they feel stuck. I see therapy as a shared process.
I serve adolescents and adults! If you are someone that enjoys being challenged during sessions, you’re at the right place! Sanctuary Counseling is a trauma focused practice. We are trained in EMDR (certification currently pending). I utilize ACT, DBT, CBT and parts work to build emotional strength, and coping skills to carry us through EDMR.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured, 8-phase psychotherapy that enables people to recover from trauma and PTSD by reducing the emotional intensity of disturbing memories (please research for further info on Google).
I serve adolescents and adults! If you are someone that enjoys being challenged during sessions, you’re at the right place! Sanctuary Counseling is a trauma focused practice. We are trained in EMDR (certification currently pending). I utilize ACT, DBT, CBT and parts work to build emotional strength, and coping skills to carry us through EDMR.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured, 8-phase psychotherapy that enables people to recover from trauma and PTSD by reducing the emotional intensity of disturbing memories (please research for further info on Google).
This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors.
My approach focuses on identifying internalized core beliefs that lead to shame or fear. Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.), to challenge these thoughts and move towards building a more conscious way of responding to yourself, others and the world around you.
This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors.
My approach focuses on identifying internalized core beliefs that lead to shame or fear. Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.), to challenge these thoughts and move towards building a more conscious way of responding to yourself, others and the world around you.
We are a practice of five highly skilled therapists. We will help you choose the best therapist for you! Can't wait to meet you!
We are a practice of five highly skilled therapists. We will help you choose the best therapist for you! Can't wait to meet you!
See more therapy options for East Aurora
Nearby Codependency Therapists Searches for East Aurora
- Amherst
- Buffalo
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- Clarence
- Depew
- Hamburg
- Lancaster
- Orchard Park
- Snyder
- Springville
- West Seneca
- Williamsville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.