In Person Therapists in Dryden, NY
Alison Beach
Clinical Social Work/Therapist, MA, MSW, LCSW
Dryden, NY 13053
Waitlist for new clients
I offer both in person and telehealth counseling sessions.
Welcome!
Engaging in counseling can be exciting, relieving and also initially unsettling. Taking the first step to explore how counseling may benefit you is courageous, an act of self-care. I am glad you are here.
I have been working with diverse individuals from a range of communities (cultural, spiritual and geographical) for over 30 years. Traveling with an individual for any part of their life journey is a sacred opportunity. I appreciate that a strong and effective therapeutic relationship must honor this privilege.
I offer both in person and telehealth counseling sessions.
Welcome!
Engaging in counseling can be exciting, relieving and also initially unsettling. Taking the first step to explore how counseling may benefit you is courageous, an act of self-care. I am glad you are here.
I have been working with diverse individuals from a range of communities (cultural, spiritual and geographical) for over 30 years. Traveling with an individual for any part of their life journey is a sacred opportunity. I appreciate that a strong and effective therapeutic relationship must honor this privilege.
I am currently providing therapy, in-person, and also remotely through a secure video platform, or by phone.
Mindfulness based/Buddhist inspired therapy for adults. I help people with a variety of life challenges, such as: Overcoming difficult moods and anxiety, Recovering from trauma, dissociation and impacts of difficult family backgrounds, Spiritual Emergence/ Embodiment, Grief, Becoming compassionate and sophisticated in relating, Overcoming barriers to assertion of one's desires, Aligning with one's values and visions, Changing long-held assumptions and risking new behaviors, Moderating or abstaining from substance use, Coping with problems related to hearing voices.
I am currently providing therapy, in-person, and also remotely through a secure video platform, or by phone.
Mindfulness based/Buddhist inspired therapy for adults. I help people with a variety of life challenges, such as: Overcoming difficult moods and anxiety, Recovering from trauma, dissociation and impacts of difficult family backgrounds, Spiritual Emergence/ Embodiment, Grief, Becoming compassionate and sophisticated in relating, Overcoming barriers to assertion of one's desires, Aligning with one's values and visions, Changing long-held assumptions and risking new behaviors, Moderating or abstaining from substance use, Coping with problems related to hearing voices.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
I offer therapy sessions in-person, or via video conferencing.
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.
I offer therapy sessions in-person, or via video conferencing.
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.
In-person and virtual services offered Mon and Fri between the hours of 10:00am-6:00pm; Tues, Wed, and Thurs between 2:00pm-9:00pm.
Do you want to take a deep and curious look into your life but are not sure where to start? Would you like to live more comfortably but are not sure how? I believe people have an incredible potential for being empowered and feeling better, though at times the right kind of support is needed to tap into it. I want to help you be in touch with your values and discover what is important in life. I can help you connect with yourself and find the best way for you to connect with others while we also work toward relief. Our time together will emphasize your strengths and focus on enhancing your authentic sense of wellness.
In-person and virtual services offered Mon and Fri between the hours of 10:00am-6:00pm; Tues, Wed, and Thurs between 2:00pm-9:00pm.
Do you want to take a deep and curious look into your life but are not sure where to start? Would you like to live more comfortably but are not sure how? I believe people have an incredible potential for being empowered and feeling better, though at times the right kind of support is needed to tap into it. I want to help you be in touch with your values and discover what is important in life. I can help you connect with yourself and find the best way for you to connect with others while we also work toward relief. Our time together will emphasize your strengths and focus on enhancing your authentic sense of wellness.
I have availability Monday through Friday to meet with clients in-person at my wheelchair accessible office in Ithaca or via telehealth.
Thank you for checking out my page! I have over 20 years experience helping clients from diverse backgrounds with a variety of issues. I have experience working with depression, anxiety, relationship issues, aging, death & dying, caregiving, grief, loss, adolescents and families. If you are looking for support related to the stressors of life transitions, depression, anxiety or other mental health challenges, please call me for a free 15 minute consultation to see if we are a good fit!
I have availability Monday through Friday to meet with clients in-person at my wheelchair accessible office in Ithaca or via telehealth.
Thank you for checking out my page! I have over 20 years experience helping clients from diverse backgrounds with a variety of issues. I have experience working with depression, anxiety, relationship issues, aging, death & dying, caregiving, grief, loss, adolescents and families. If you are looking for support related to the stressors of life transitions, depression, anxiety or other mental health challenges, please call me for a free 15 minute consultation to see if we are a good fit!
More Therapists Nearby
I welcome new clients who are interested in making life changes. I individualize my approach to each person and family, drawing from skills learned over the years. My areas of specialty include life change adjustments, interpersonal and family relationships, eating disorders, mood disorders, and anxiety issues. I am also a speaker and educator, clinical consultant, and give workshops and lectures on clinical psychotherapy topics and positive psychology.
I welcome new clients who are interested in making life changes. I individualize my approach to each person and family, drawing from skills learned over the years. My areas of specialty include life change adjustments, interpersonal and family relationships, eating disorders, mood disorders, and anxiety issues. I am also a speaker and educator, clinical consultant, and give workshops and lectures on clinical psychotherapy topics and positive psychology.
I offer in-person sessions on New Karner Road in Colonie, NY on Tuesdays and Thursdays and offer virtual sessions most weekdays.
Whether you are seeking support as a couple or as an individual, therapy offers a space to better understand yourself, strengthen your relationships, and create meaningful, lasting change. I provide both couples counseling and individual therapy for young adults and adults navigating relationship difficulties, mood disorders, substance use disorder and personality disorders.
I offer in-person sessions on New Karner Road in Colonie, NY on Tuesdays and Thursdays and offer virtual sessions most weekdays.
Whether you are seeking support as a couple or as an individual, therapy offers a space to better understand yourself, strengthen your relationships, and create meaningful, lasting change. I provide both couples counseling and individual therapy for young adults and adults navigating relationship difficulties, mood disorders, substance use disorder and personality disorders.
I offer confidential in person sessions at my office in Ithaca NY, as well as teletherapy sessions through HIPAA compliant sites.
Life is to be enjoyed, not endured. Let me help you move from struggle to ease both emotionally and financially. As the Joy Therapist, my focus is to help you to heal the past, embrace the present and live more fully. My services are unique in that I can help you identify the core issues that underly depression, anxiety, financial struggles, relationship issues, work conflicts and more. You will see a difference in as little as three sessions. Your life is about to Change!
I offer confidential in person sessions at my office in Ithaca NY, as well as teletherapy sessions through HIPAA compliant sites.
Life is to be enjoyed, not endured. Let me help you move from struggle to ease both emotionally and financially. As the Joy Therapist, my focus is to help you to heal the past, embrace the present and live more fully. My services are unique in that I can help you identify the core issues that underly depression, anxiety, financial struggles, relationship issues, work conflicts and more. You will see a difference in as little as three sessions. Your life is about to Change!
Kira Lallas
Clinical Social Work/Therapist, LCSW, CT, ACHP-SW
Ithaca, NY 14850
Waitlist for new clients
Sessions are available in person at my downtown Ithaca office, as well as by phone and telehealth/Zoom throughout New York.
Clients often describe me as an engaged, interactive therapist. I am a deep listener, helping you hear and reflect on yourself while also offering guidance, practical tools, insight and coaching.
With more than 17 years of clinical experience, I have an eclectic background and work with a wide range of issues. I am trauma-informed & certified in work with grief, illness & loss. I use embodied Jungian dreamwork techniques for somatic work.
My approach is compassionate, grounded, and collaborative. I create space for reflection, healing, and growth while offering practical strategies for coping, communication, and decision-making.
Sessions are available in person at my downtown Ithaca office, as well as by phone and telehealth/Zoom throughout New York.
Clients often describe me as an engaged, interactive therapist. I am a deep listener, helping you hear and reflect on yourself while also offering guidance, practical tools, insight and coaching.
With more than 17 years of clinical experience, I have an eclectic background and work with a wide range of issues. I am trauma-informed & certified in work with grief, illness & loss. I use embodied Jungian dreamwork techniques for somatic work.
My approach is compassionate, grounded, and collaborative. I create space for reflection, healing, and growth while offering practical strategies for coping, communication, and decision-making.
We strive to serve our community using a multidisciplinary approach, focusing on the health and wellness of the body, mind and soul. We aim to create a therapeutic atmosphere that aids in healing and maintaining your emotional, physical and spiritual well-being.
We strive to serve our community using a multidisciplinary approach, focusing on the health and wellness of the body, mind and soul. We aim to create a therapeutic atmosphere that aids in healing and maintaining your emotional, physical and spiritual well-being.
First and foremost, we build trust. It is my belief that the best therapy can happen when you feel safe and supported. It is a goal of mine to show you that you can share your truth, and that I will be truthful and authentic with you. I love people, I love my work. If you feel you would benefit from having a caring professional, or if you feel you have some things you would like to work on in a nurturing environment, I might be the right one for you.
First and foremost, we build trust. It is my belief that the best therapy can happen when you feel safe and supported. It is a goal of mine to show you that you can share your truth, and that I will be truthful and authentic with you. I love people, I love my work. If you feel you would benefit from having a caring professional, or if you feel you have some things you would like to work on in a nurturing environment, I might be the right one for you.
Please note: I currently have a waitlist for new clients - please email. Welcome! I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational.
Please note: I currently have a waitlist for new clients - please email. Welcome! I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational.
I'd be happy to see you in-person or over Zoom.
Hi, I’m Rebecca. I’m a licensed therapist in New York and California with over a decade of experience supporting adults through times of change—both expected and unexpected.
Life transitions can be exciting, disorienting, painful, or all of the above. Whether you’re starting or ending college or grad school, navigating a career shift, adjusting to postpartum changes, moving through perimenopause, facing retirement, or coping with grief and loss, these moments can bring up questions about identity, purpose, and how to move forward. You don’t have to figure it out alone.
I'd be happy to see you in-person or over Zoom.
Hi, I’m Rebecca. I’m a licensed therapist in New York and California with over a decade of experience supporting adults through times of change—both expected and unexpected.
Life transitions can be exciting, disorienting, painful, or all of the above. Whether you’re starting or ending college or grad school, navigating a career shift, adjusting to postpartum changes, moving through perimenopause, facing retirement, or coping with grief and loss, these moments can bring up questions about identity, purpose, and how to move forward. You don’t have to figure it out alone.
I see you. You’re exhausted from carrying the weight of not-enoughness, even when you’ve done everything you were “supposed” to do. You’ve tried to hold it all together and yet deep down, you still feel disconnected — from yourself, from your partner and others, from any real sense of peace. You long for the things we all need and deserve: to feel whole, to feel loved, to feel we belong, and to feel like life matters. Here's the thing - you don't have to live this way. For many years, I lived under a dark cloud too. I intimately know that longing for connection, belonging, and acceptance.
I see you. You’re exhausted from carrying the weight of not-enoughness, even when you’ve done everything you were “supposed” to do. You’ve tried to hold it all together and yet deep down, you still feel disconnected — from yourself, from your partner and others, from any real sense of peace. You long for the things we all need and deserve: to feel whole, to feel loved, to feel we belong, and to feel like life matters. Here's the thing - you don't have to live this way. For many years, I lived under a dark cloud too. I intimately know that longing for connection, belonging, and acceptance.
In my years of experience, I have worked the most with individuals experiencing issues with anxiety, grief, depression, and trauma. I have found the most success with meeting clients where they are at, building a strong therapeutic rapport, and using an eclectic style of treatment techniques (tailored to each individual’s needs). This collective approach will allow individuals to gain the most from their therapy involvement. I will provide the framework for the client to develop their strategy in order to work toward achieving their psychological, emotional, and social well being.
In my years of experience, I have worked the most with individuals experiencing issues with anxiety, grief, depression, and trauma. I have found the most success with meeting clients where they are at, building a strong therapeutic rapport, and using an eclectic style of treatment techniques (tailored to each individual’s needs). This collective approach will allow individuals to gain the most from their therapy involvement. I will provide the framework for the client to develop their strategy in order to work toward achieving their psychological, emotional, and social well being.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
Effective, short-term EMDR for complex childhood trauma, abuse, and neglect. A focused, high-impact investment in your long-term peace. We don’t get to choose what happens to us as children, and we can grow up in environments that fell short of supporting our unique needs. I provide focused, short-term EMDR therapy to help you safely leave those painful childhood experiences behind you—without spending years in traditional talk therapy. If your story involves childhood abuse, neglect, abandonment, bullying, family dysfunction, or other trauma, please reach out.
Effective, short-term EMDR for complex childhood trauma, abuse, and neglect. A focused, high-impact investment in your long-term peace. We don’t get to choose what happens to us as children, and we can grow up in environments that fell short of supporting our unique needs. I provide focused, short-term EMDR therapy to help you safely leave those painful childhood experiences behind you—without spending years in traditional talk therapy. If your story involves childhood abuse, neglect, abandonment, bullying, family dysfunction, or other trauma, please reach out.
As a Licensed Marriage and Family Therapist, I provide a warm, supportive space where individuals, couples, and families can find healing, strengthen relationships, and navigate life’s challenges. My approach is collaborative and tailored to each client’s unique needs, drawing from forms of therapy tailored to each client.
I enjoy working with children, adolescents, couples, and families to improve communication, build stronger connections, and foster lasting growth. For clients who desire it, I am happy to thoughtfully integrate faith into the counseling process while respecting each person’s beliefs.
As a Licensed Marriage and Family Therapist, I provide a warm, supportive space where individuals, couples, and families can find healing, strengthen relationships, and navigate life’s challenges. My approach is collaborative and tailored to each client’s unique needs, drawing from forms of therapy tailored to each client.
I enjoy working with children, adolescents, couples, and families to improve communication, build stronger connections, and foster lasting growth. For clients who desire it, I am happy to thoughtfully integrate faith into the counseling process while respecting each person’s beliefs.
I specialize in providing support to adults facing challenges related to aging, caregiving, grief and loss, depression, anxiety, trauma, life transitions, and chronic illness. My approach is rooted in empathy, understanding, and a commitment to helping individuals navigate these difficult experiences. Through a combination of therapeutic techniques and personalized strategies, I strive to empower my clients to identify areas of struggle, as well as growth, through curiosity and self-compassion. Together, we can work towards creating a path forward that honors your unique journey and fosters healing, growth, and self-affirmation.
I specialize in providing support to adults facing challenges related to aging, caregiving, grief and loss, depression, anxiety, trauma, life transitions, and chronic illness. My approach is rooted in empathy, understanding, and a commitment to helping individuals navigate these difficult experiences. Through a combination of therapeutic techniques and personalized strategies, I strive to empower my clients to identify areas of struggle, as well as growth, through curiosity and self-compassion. Together, we can work towards creating a path forward that honors your unique journey and fosters healing, growth, and self-affirmation.
Nearby In Person Therapists Searches for Dryden
See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.