Therapists in Douglaston, NY
I am a firm believer of meeting my clients where they are at in their present situation. My goal is to empower my clients so that they can move on to have a healthy, productive future. Whether you are seeking to enhance personal growth and awareness, resolve relationship difficulties, or overcome anxiety and depression, I can assist.
I am a firm believer of meeting my clients where they are at in their present situation. My goal is to empower my clients so that they can move on to have a healthy, productive future. Whether you are seeking to enhance personal growth and awareness, resolve relationship difficulties, or overcome anxiety and depression, I can assist.
I use cognitive, mindfulness, mindfulness, post traumatic growth, bereavement work, behavior and insight oriented therapy, to assist clients in enhancing their lives and fulfilling their long term dreams. I am trained in EMDR, Reiki and DBT. I am currently providing telehealth sessions.
I use cognitive, mindfulness, mindfulness, post traumatic growth, bereavement work, behavior and insight oriented therapy, to assist clients in enhancing their lives and fulfilling their long term dreams. I am trained in EMDR, Reiki and DBT. I am currently providing telehealth sessions.
I believe in the potential of my clients to tap their own resources to resolve issues in their life. I consider myself a catalyst in this process. I also believe in the ongoing ability for one to self actualize regardless of age or life circumstances. I focus on individual strengths and utilize what the client presents to enact change. I use my medical knowledge to work with mind body issues that cause discomfort or dysfunction. I deal with current concerns, and teach new skills as needed.
I believe in the potential of my clients to tap their own resources to resolve issues in their life. I consider myself a catalyst in this process. I also believe in the ongoing ability for one to self actualize regardless of age or life circumstances. I focus on individual strengths and utilize what the client presents to enact change. I use my medical knowledge to work with mind body issues that cause discomfort or dysfunction. I deal with current concerns, and teach new skills as needed.
Anxiety and life transitions can feel overwhelming, but with the right support, meaningful change is possible. I provide supportive, personalized counseling for adults, including parents, and older adults who are feeling overwhelmed, anxious, or navigating life transitions. I also support parents navigating separation, divorce and co-parenting transitions. My approach is collaborative and strength-based, using CBT-informed strategies and motivational interviewing to help you build, clarity, confidence, and meaningful change.
Anxiety and life transitions can feel overwhelming, but with the right support, meaningful change is possible. I provide supportive, personalized counseling for adults, including parents, and older adults who are feeling overwhelmed, anxious, or navigating life transitions. I also support parents navigating separation, divorce and co-parenting transitions. My approach is collaborative and strength-based, using CBT-informed strategies and motivational interviewing to help you build, clarity, confidence, and meaningful change.
I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.
I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.
I work with individuals and couples to provide a supportive, non-judgmental and compassionate therapeutic environment. My goal is to create a trusting relationship which will enable you to acquire insight into patterns of behavior that may be destructive, while strengthening behaviors which are productive in your life. I view the therapeutic relationship as a joint journey into self-exploration, which can give you the opportunity for insight and empower you with the necessary tools to evolve, bring about change and achieve goals.
I work with individuals and couples to provide a supportive, non-judgmental and compassionate therapeutic environment. My goal is to create a trusting relationship which will enable you to acquire insight into patterns of behavior that may be destructive, while strengthening behaviors which are productive in your life. I view the therapeutic relationship as a joint journey into self-exploration, which can give you the opportunity for insight and empower you with the necessary tools to evolve, bring about change and achieve goals.
I believe that the knowledge you gain about yourself in therapy will give you the courage to make positive changes in your life. Our work together will serve as the backbone for personal growth and it will support your self-efficacy and ability to create the life you imagine.
I believe that the knowledge you gain about yourself in therapy will give you the courage to make positive changes in your life. Our work together will serve as the backbone for personal growth and it will support your self-efficacy and ability to create the life you imagine.
I am licensed clinician here to help individuals who have difficulties navigating through major life changes, feeling overwhelmed, and struggling with depression or anxiety. In addition, I also provide support to parents with perinatal & postpartum depression, child behavioral challenges, trauma, interpersonal familial conflicts, domestic violence, grief & loss, and maternal mood disorders. In therapy, we will explore any painful experiences or inner childhood wounds to gain more insight on contributing factors.
I am licensed clinician here to help individuals who have difficulties navigating through major life changes, feeling overwhelmed, and struggling with depression or anxiety. In addition, I also provide support to parents with perinatal & postpartum depression, child behavioral challenges, trauma, interpersonal familial conflicts, domestic violence, grief & loss, and maternal mood disorders. In therapy, we will explore any painful experiences or inner childhood wounds to gain more insight on contributing factors.
Do you feel overwhelmed with anxiety or stuck in how to move forward from past experiences? Or maybe confused about how to navigate a complicated relationship? Without an outlet for our emotions, they can feel exhausting and begin to impact every aspect of our lives, even our physical health. Past traumas can seem like they have hijacked our bodies. As a therapist and yoga teacher, I bring my insight of the mind-body connection to help clients draw wisdom from their emotions, heal from their past, and cultivate a greater sense of health in relationship with themselves and others. Sessions offer a safe space for you to be you.
Do you feel overwhelmed with anxiety or stuck in how to move forward from past experiences? Or maybe confused about how to navigate a complicated relationship? Without an outlet for our emotions, they can feel exhausting and begin to impact every aspect of our lives, even our physical health. Past traumas can seem like they have hijacked our bodies. As a therapist and yoga teacher, I bring my insight of the mind-body connection to help clients draw wisdom from their emotions, heal from their past, and cultivate a greater sense of health in relationship with themselves and others. Sessions offer a safe space for you to be you.
When a crisis occurs in our lives, sometimes we look the other way and hope it gets better. Or, when the past comes back to haunt us, maybe we’re better off ignoring what’s happened and leave it where it is. But oftentimes, that’s not so easy. Problems that have an effect on our mental health, don’t go away magically. Sometimes it’s easier to turn to a professional who will help you sort through these issues and show you a clear, healthier path to walk through. Focusing on goals and becoming more self aware is what a good therapist can assist you with.
When a crisis occurs in our lives, sometimes we look the other way and hope it gets better. Or, when the past comes back to haunt us, maybe we’re better off ignoring what’s happened and leave it where it is. But oftentimes, that’s not so easy. Problems that have an effect on our mental health, don’t go away magically. Sometimes it’s easier to turn to a professional who will help you sort through these issues and show you a clear, healthier path to walk through. Focusing on goals and becoming more self aware is what a good therapist can assist you with.
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
Welcome! It takes courage to reach out and find a therapist. Maybe you have an inner dialogue that is critical, have trouble initiating things and following through, are experiencing relationship struggles or are curious about why something keeps happening even though you mean to change. Sometimes the relationship between food and body is complicated and talking about it can help you to understand more fully. Loss of identity due to a change in job, parenthood, career, sexual identity or physical illness may make you need to explore new ways of interacting with yourself and those around you.
Welcome! It takes courage to reach out and find a therapist. Maybe you have an inner dialogue that is critical, have trouble initiating things and following through, are experiencing relationship struggles or are curious about why something keeps happening even though you mean to change. Sometimes the relationship between food and body is complicated and talking about it can help you to understand more fully. Loss of identity due to a change in job, parenthood, career, sexual identity or physical illness may make you need to explore new ways of interacting with yourself and those around you.
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment.
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment.
I work with clients who struggle with finding life fulfillment by exploring their personal values, goals, and what they find meaningful. During this process I also help them with working on achieving their goals by identifying barriers, and exploring ways to navigate through life's challenges. Some of these barriers may be depression, anxiety, or other mental health issues, while other barriers may be external or a combination thereof. I have extensive experience working with individuals struggling with grief and loss issues.
I work with clients who struggle with finding life fulfillment by exploring their personal values, goals, and what they find meaningful. During this process I also help them with working on achieving their goals by identifying barriers, and exploring ways to navigate through life's challenges. Some of these barriers may be depression, anxiety, or other mental health issues, while other barriers may be external or a combination thereof. I have extensive experience working with individuals struggling with grief and loss issues.
My practice is geared towards helping individuals who are suffering from addiction problems of any kind, cognitive problems (e.g., ADHD, Learning Disabilities) or problems with disordered thought or perception. My goal is to assist clients improve their psychological functioning with a combination of individualized clinical evaluation and treatment. I am also a research scientist at Northwell's Feinstein Institutes for Medical Research (https://feinstein.northwell.edu/institutes-researchers/our-researchers/nehal-p-vadhan-phd) and director of the Center for Psychedelics Research and Treatment.
My practice is geared towards helping individuals who are suffering from addiction problems of any kind, cognitive problems (e.g., ADHD, Learning Disabilities) or problems with disordered thought or perception. My goal is to assist clients improve their psychological functioning with a combination of individualized clinical evaluation and treatment. I am also a research scientist at Northwell's Feinstein Institutes for Medical Research (https://feinstein.northwell.edu/institutes-researchers/our-researchers/nehal-p-vadhan-phd) and director of the Center for Psychedelics Research and Treatment.
I am bilingual in English and Romanian and use a diverse therapy approach based on your needs. I help you to overcome stress and anxiety with a meaningful journey of self-discovery toward empowerment and maturity.
I am bilingual in English and Romanian and use a diverse therapy approach based on your needs. I help you to overcome stress and anxiety with a meaningful journey of self-discovery toward empowerment and maturity.
More Therapists Nearby
Amanda is a Licensed Mental Health Counselor with more than 3 years of specializing with clients with acute and persistent mental illness. Some of these diagnoses include depression, bipolar disorder, personality disorders, psychosis, substance abuse disorders, and other diagnoses from the DSM-5. Amanda typically treats patients between the ages of 17 and 90, where she provides a non-judgmental environment that clients can express themselves comfortably and freely. In addition, she typically seeks to utilize a holistic approach with clients, due to believing that therapy is not always a “”one-size-fits all”” process.
Amanda is a Licensed Mental Health Counselor with more than 3 years of specializing with clients with acute and persistent mental illness. Some of these diagnoses include depression, bipolar disorder, personality disorders, psychosis, substance abuse disorders, and other diagnoses from the DSM-5. Amanda typically treats patients between the ages of 17 and 90, where she provides a non-judgmental environment that clients can express themselves comfortably and freely. In addition, she typically seeks to utilize a holistic approach with clients, due to believing that therapy is not always a “”one-size-fits all”” process.
I’m passionate about supporting children, adolescents, and young adults as they navigate the unique challenges of growing up and managing early adulthood while learning to better understand themselves and others. I believe that therapy can be a powerful space for people to feel seen, heard, and understood. Whether they are navigating big emotions, life transitions, low self-esteem, anxiety, or stressors at home, in school, in college, in careers, or in relationships, I am here to offer my support.
I’m passionate about supporting children, adolescents, and young adults as they navigate the unique challenges of growing up and managing early adulthood while learning to better understand themselves and others. I believe that therapy can be a powerful space for people to feel seen, heard, and understood. Whether they are navigating big emotions, life transitions, low self-esteem, anxiety, or stressors at home, in school, in college, in careers, or in relationships, I am here to offer my support.
Life has its ups and downs. Through it all, we are told to persevere and let nothing deter you from stopping until you "make it". What we aren't told is that we CAN be helped along the way. What we aren't told is that we DON'T have to face that journey, that climb, alone. What we aren't told is that IT IS ok to confide in others and have someone to have your back during the hard times life tends to throw at you. If you are looking for that person, look no further: I can provide you that supporting role! Just hearing validation like, "I understand" or "I totally get where you're coming from" can make all the difference in the world!
Life has its ups and downs. Through it all, we are told to persevere and let nothing deter you from stopping until you "make it". What we aren't told is that we CAN be helped along the way. What we aren't told is that we DON'T have to face that journey, that climb, alone. What we aren't told is that IT IS ok to confide in others and have someone to have your back during the hard times life tends to throw at you. If you are looking for that person, look no further: I can provide you that supporting role! Just hearing validation like, "I understand" or "I totally get where you're coming from" can make all the difference in the world!
LifeCoach+ Prof Emeritus, "action methods" for repairing relationships, reaching goals, decision-making, reducing anxiety, solving school/parent/children issues.; no need for psychotherapy; shorter, effective, less expensive. Prof. Seeman helps you advise yourself better! Also, publishing writing/editing help. ENDORSEMENTS: "empathetic, emotionally intelligent, perceptive advice, wise, positive strategies, superb insights, keen intellect, a gifted helper, experienced facilitator of learning, dedication, experienced...." COMPLETE ENDORSEMENTS: at: http://www.echponline.com/bio.html
LifeCoach+ Prof Emeritus, "action methods" for repairing relationships, reaching goals, decision-making, reducing anxiety, solving school/parent/children issues.; no need for psychotherapy; shorter, effective, less expensive. Prof. Seeman helps you advise yourself better! Also, publishing writing/editing help. ENDORSEMENTS: "empathetic, emotionally intelligent, perceptive advice, wise, positive strategies, superb insights, keen intellect, a gifted helper, experienced facilitator of learning, dedication, experienced...." COMPLETE ENDORSEMENTS: at: http://www.echponline.com/bio.html
See more therapy options for Douglaston
How does your Therapist compare?
Number of Therapists in Douglaston, NY
10+
Average cost per session
$150
Therapists in Douglaston, NY who prioritize treating:
| 94% | Depression |
| 88% | Anxiety |
| 88% | Trauma and PTSD |
| 88% | Self Esteem |
| 81% | Relationship Issues |
| 75% | Grief |
| 75% | Stress |
Average years in practice
26 Years
Top 3 insurances accepted
| 89% | UnitedHealthcare UHC | UBH |
| 78% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in Douglaston, NY see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Douglaston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

