Univera Therapists in Depew, NY
Trauma can take many different forms. For some people, it comes from major life events, while for others it shows up through ongoing stress, difficult relationships, or the pressures of everyday life. Many people come to therapy feeling on edge, exhausted, numb, or unsure of what calm or safety in their body feels like. These experiences often reflect a nervous system that has been working overtime, not something being “wrong” with you.
Trauma can take many different forms. For some people, it comes from major life events, while for others it shows up through ongoing stress, difficult relationships, or the pressures of everyday life. Many people come to therapy feeling on edge, exhausted, numb, or unsure of what calm or safety in their body feels like. These experiences often reflect a nervous system that has been working overtime, not something being “wrong” with you.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
Feeling stuck, unfulfilled, or trapped in patterns you want to change? Are you struggling to shake feelings of depression, anxiety, unreasonable anger, negative self-talk, trauma, or difficult life transitions? Perhaps you're feeling disconnected from yourself or others, facing relationship or family conflicts, battling low self-esteem, or overwhelming stress and burnout. Maybe you've achieved many of the things you thought would bring happiness, yet still find yourself searching for purpose, meaning, and direction. Whatever brings you to therapy, I am committed to helping you gain insight and move towards a more meaningful life.
Feeling stuck, unfulfilled, or trapped in patterns you want to change? Are you struggling to shake feelings of depression, anxiety, unreasonable anger, negative self-talk, trauma, or difficult life transitions? Perhaps you're feeling disconnected from yourself or others, facing relationship or family conflicts, battling low self-esteem, or overwhelming stress and burnout. Maybe you've achieved many of the things you thought would bring happiness, yet still find yourself searching for purpose, meaning, and direction. Whatever brings you to therapy, I am committed to helping you gain insight and move towards a more meaningful life.
I am passionate about working with grief and loss clients, working through Trauma and PTSD, Co-occurring mental health Issues and womens issues across the lifespan. I utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities.
I am passionate about working with grief and loss clients, working through Trauma and PTSD, Co-occurring mental health Issues and womens issues across the lifespan. I utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
Maybe you're feeling stuck, overwhelmed, or exhausted from carrying the weight of everything on your own. Maybe you've experienced something painful that still affects you today, or perhaps your mind won't stop overthinking.
My approach to therapy is compassionate, nonjudgmental, and grounded in creating a space where you can feel safe to be yourself. I believe that each person already possesses the capacity for healing, and my role is to help you reconnect with that inner resilience while building the tools to move toward a life that feels more peaceful, fulfilling, and aligned with your values.
Maybe you're feeling stuck, overwhelmed, or exhausted from carrying the weight of everything on your own. Maybe you've experienced something painful that still affects you today, or perhaps your mind won't stop overthinking.
My approach to therapy is compassionate, nonjudgmental, and grounded in creating a space where you can feel safe to be yourself. I believe that each person already possesses the capacity for healing, and my role is to help you reconnect with that inner resilience while building the tools to move toward a life that feels more peaceful, fulfilling, and aligned with your values.
I am a Licensed Mental Health Counselor with over 25 years of providing therapeutic counseling to adolescents, adults and families. I understand everyone's struggle can be different, with different viewpoints and experiences.
I am a Licensed Mental Health Counselor with over 25 years of providing therapeutic counseling to adolescents, adults and families. I understand everyone's struggle can be different, with different viewpoints and experiences.
What is it like to be growing up in such complicated times? It is no wonder that so many children are suffering from symptoms of anxiety, depression and other challenging behaviors and are in need additional support. Parents and caregivers find themselves in need of assistance to find helpful ways to respond. You are concerned about a child you love who is struggling, and have hope that things can change. I also provide psychotherapy to adults with a variety of mental health issues. There is no need to struggle alone. Let's go forward from here together.
What is it like to be growing up in such complicated times? It is no wonder that so many children are suffering from symptoms of anxiety, depression and other challenging behaviors and are in need additional support. Parents and caregivers find themselves in need of assistance to find helpful ways to respond. You are concerned about a child you love who is struggling, and have hope that things can change. I also provide psychotherapy to adults with a variety of mental health issues. There is no need to struggle alone. Let's go forward from here together.
More Therapists Nearby
If you’re looking for a safe, affirming space to explore your identity, relationships, and well-being, I invite you to reach out. I work with people whose bodies, identities, or relationships don’t fit neatly into the world’s expectations, and I approach therapy with respect, warmth, and honesty. My practice is inclusive, sex-positive, and neurodivergent-friendly, supporting clients navigating anxiety, chronic pain, body image concerns, relationship challenges, and major life transitions.
If you’re looking for a safe, affirming space to explore your identity, relationships, and well-being, I invite you to reach out. I work with people whose bodies, identities, or relationships don’t fit neatly into the world’s expectations, and I approach therapy with respect, warmth, and honesty. My practice is inclusive, sex-positive, and neurodivergent-friendly, supporting clients navigating anxiety, chronic pain, body image concerns, relationship challenges, and major life transitions.
With over 35 years of experience in social work, I am committed to helping individuals and families navigate life’s most difficult seasons with compassion, dignity, and practical support. I believe that healing begins in a safe, trusting relationship where you feel heard, understood, and empowered to grow.
With over 35 years of experience in social work, I am committed to helping individuals and families navigate life’s most difficult seasons with compassion, dignity, and practical support. I believe that healing begins in a safe, trusting relationship where you feel heard, understood, and empowered to grow.
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
I am a Licensed Mental Health Counselor who has worked in a variety of settings including inpatient and community crisis outreach. It is my passion to help individuals break down the barriers that are preventing them from experiencing a happier and more fulfilling life. It is my heartfelt belief that whatever challenges you may be facing, there is always light at the end of the tunnel- you can discover your true potential and life's path.
I am a Licensed Mental Health Counselor who has worked in a variety of settings including inpatient and community crisis outreach. It is my passion to help individuals break down the barriers that are preventing them from experiencing a happier and more fulfilling life. It is my heartfelt belief that whatever challenges you may be facing, there is always light at the end of the tunnel- you can discover your true potential and life's path.
Online only for all of New York State. Specialties: ADHD testing and diagnosis $1000, Couples 5 visits $2000 , and Parenting. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. When we work together you will actively participate in setting goals and we will track progress together.
Online only for all of New York State. Specialties: ADHD testing and diagnosis $1000, Couples 5 visits $2000 , and Parenting. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. When we work together you will actively participate in setting goals and we will track progress together.
Seeking help can feel overwhelming, but you don't have to do it alone. I am passionate about helping individuals navigate life events in an empowering way that emphasizes their strengths, resilience, and hope. My approach to therapy is eclectic, meaning I draw from a variety of therapeutic methods to best meet each individual’s unique needs. I am deeply committed to creating a space that supports people from diverse backgrounds and experiences. Together, we will explore practical tools and skills to help you navigate and manage challenges and life events.
Seeking help can feel overwhelming, but you don't have to do it alone. I am passionate about helping individuals navigate life events in an empowering way that emphasizes their strengths, resilience, and hope. My approach to therapy is eclectic, meaning I draw from a variety of therapeutic methods to best meet each individual’s unique needs. I am deeply committed to creating a space that supports people from diverse backgrounds and experiences. Together, we will explore practical tools and skills to help you navigate and manage challenges and life events.
Supporting high achieving/high functioning women struggling with anxiety, depression, trauma, motherhood and/or relationship issues.
You're a woman who holds yourself to high standards and you're used to managing complex responsibilities across work and life. You're used to performing at a high level- organized capable and able to follow through. When things feel inefficient, uncertain or out of control it can create a level of stress that's hard to ignore. Then add motherhood to the mix and for a lot of high achieving women, that next level, the one required in motherhood... well that can be what really tips the scales.
Supporting high achieving/high functioning women struggling with anxiety, depression, trauma, motherhood and/or relationship issues.
You're a woman who holds yourself to high standards and you're used to managing complex responsibilities across work and life. You're used to performing at a high level- organized capable and able to follow through. When things feel inefficient, uncertain or out of control it can create a level of stress that's hard to ignore. Then add motherhood to the mix and for a lot of high achieving women, that next level, the one required in motherhood... well that can be what really tips the scales.
Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.
Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as weak if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as weak if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
I’m glad you’re here. I specialize in Ketamine-Assisted Psychotherapy (KAP)—an innovative, evidence-based approach that supports healing from treatment-resistant depression, anxiety, trauma, and emotional stagnation when traditional talk therapy hasn’t brought relief. My work combines the science of psychedelic-assisted therapy with the art of compassionate, grounded psychotherapy to help you reconnect with yourself and rediscover hope.
I’m glad you’re here. I specialize in Ketamine-Assisted Psychotherapy (KAP)—an innovative, evidence-based approach that supports healing from treatment-resistant depression, anxiety, trauma, and emotional stagnation when traditional talk therapy hasn’t brought relief. My work combines the science of psychedelic-assisted therapy with the art of compassionate, grounded psychotherapy to help you reconnect with yourself and rediscover hope.
Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.
Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.
Nearby Univera Therapists Searches for Depew
- Alden
- Amherst
- Buffalo
- Cheektowaga
- Clarence
- Eggertsville
- Elma
- Getzville
- Lancaster
- Snyder
- West Seneca
- Williamsville