Therapists for Seniors in Depew, NY
Trauma can take many different forms. For some people, it comes from major life events, while for others it shows up through ongoing stress, difficult relationships, or the pressures of everyday life. Many people come to therapy feeling on edge, exhausted, numb, or unsure of what calm or safety in their body feels like. These experiences often reflect a nervous system that has been working overtime, not something being “wrong” with you.
Trauma can take many different forms. For some people, it comes from major life events, while for others it shows up through ongoing stress, difficult relationships, or the pressures of everyday life. Many people come to therapy feeling on edge, exhausted, numb, or unsure of what calm or safety in their body feels like. These experiences often reflect a nervous system that has been working overtime, not something being “wrong” with you.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
If you’re an individual or part of a couple feeling stuck in painful relationship patterns, overwhelmed by anxiety or depression, processing trauma, managing ADHD, grieving a loss, or standing at a life crossroad —you are truly seen and warmly welcomed here.
What often brings clients to my practice is the deep desire for real change: stronger connections, healing from the past, practical tools to thrive, and renewed hope amid life’s challenges. I help you move forward in a safe, culturally responsive space with personalized support that honors your unique story, background, and goals.
If you’re an individual or part of a couple feeling stuck in painful relationship patterns, overwhelmed by anxiety or depression, processing trauma, managing ADHD, grieving a loss, or standing at a life crossroad —you are truly seen and warmly welcomed here.
What often brings clients to my practice is the deep desire for real change: stronger connections, healing from the past, practical tools to thrive, and renewed hope amid life’s challenges. I help you move forward in a safe, culturally responsive space with personalized support that honors your unique story, background, and goals.
Navigating through life's challenges can often feel overwhelming, whether it's grappling with feelings of anxiety, uncertainty, or a sense of hopelessness. Though these emotions are a natural part of the human experience, there are times when it can be beneficial to talk to someone who can help you reach a place of growth and healing. At the heart of my practice as a holistic therapist is the belief that everyone deserves to feel heard, supported, and encouraged as they work towards their therapeutic goals.
Navigating through life's challenges can often feel overwhelming, whether it's grappling with feelings of anxiety, uncertainty, or a sense of hopelessness. Though these emotions are a natural part of the human experience, there are times when it can be beneficial to talk to someone who can help you reach a place of growth and healing. At the heart of my practice as a holistic therapist is the belief that everyone deserves to feel heard, supported, and encouraged as they work towards their therapeutic goals.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
At times there are situations or circumstances out of our control that are often difficult to manage or process on our own. Overcoming these challenges can feel overwhelming at times but, it does not have to be. No one should have to do the hard work on their own! As a Clinical Social Worker and Registered Play Therapist, I strive to be that person for anyone needing to conquer these difficulties. I find so much value in being present with each individual I work with and specializing the care tailored to each.
More Therapists Nearby
I have over 20 years of experience working with adolescents, adults, and seniors in crisis within the mental health sector.
My ideal client has a sense of what they want from life but feels overwhelmed by stressors like anxiety, depression, or burnout. I provide a supportive space where we explore your concerns, clarify your goals, and create a personalized plan forward. Using evidence-based approaches such as ACT, CBT, and DBT, I help clients manage emotions, strengthen communication, and build mindfulness and self-understanding. I emphasize sustainable self-care, confidence, and balance, with the goal of helping you gain clarity and move toward a more fulfilling, purposeful life.
I have over 20 years of experience working with adolescents, adults, and seniors in crisis within the mental health sector.
My ideal client has a sense of what they want from life but feels overwhelmed by stressors like anxiety, depression, or burnout. I provide a supportive space where we explore your concerns, clarify your goals, and create a personalized plan forward. Using evidence-based approaches such as ACT, CBT, and DBT, I help clients manage emotions, strengthen communication, and build mindfulness and self-understanding. I emphasize sustainable self-care, confidence, and balance, with the goal of helping you gain clarity and move toward a more fulfilling, purposeful life.
For over 30 years, I've had the privilege of working with individuals, couples, and families in a variety of settings. For the majority of those years, I have been providing mental health therapy to individuals suffering from depression, anxiety and mood disorders, to name a few. I feel that I have a unique way of using everyday language to help people better understand how to cope with life's challenges. I am diverse in my treatment approach, which I feel is necessary in treating the unique challenges in today's world.
For over 30 years, I've had the privilege of working with individuals, couples, and families in a variety of settings. For the majority of those years, I have been providing mental health therapy to individuals suffering from depression, anxiety and mood disorders, to name a few. I feel that I have a unique way of using everyday language to help people better understand how to cope with life's challenges. I am diverse in my treatment approach, which I feel is necessary in treating the unique challenges in today's world.
For over 20 years, I’ve had the privilege of walking alongside individuals and couples on their journey toward healing from intimacy challenges, including sex and love addiction (i.e., compulsive pornography use, infidelity, sex workers, romantic obsessions, AI companions). In a warm, non-judgmental, and personalized therapeutic space, I support clients in breaking free from painful, out-of-control patterns and isolation, shame, and trauma that often accompany them. You don’t have to live a double life. Together, we can work to restore your ability to be honest, loving, emotionally and sexually fulfilling intimate relationships.
For over 20 years, I’ve had the privilege of walking alongside individuals and couples on their journey toward healing from intimacy challenges, including sex and love addiction (i.e., compulsive pornography use, infidelity, sex workers, romantic obsessions, AI companions). In a warm, non-judgmental, and personalized therapeutic space, I support clients in breaking free from painful, out-of-control patterns and isolation, shame, and trauma that often accompany them. You don’t have to live a double life. Together, we can work to restore your ability to be honest, loving, emotionally and sexually fulfilling intimate relationships.
I provide a supportive, nonjudgmental space where you can explore challenges and work toward meaningful change. Whether you're dealing with stress, relationship issues, addiction, or personal struggles, we’ll set goals that matter to you. Together, we’ll build insight, develop skills, and work to shift unhelpful thoughts and behaviors. I bring warmth, humor, and a hopeful mindset to every session.
I provide a supportive, nonjudgmental space where you can explore challenges and work toward meaningful change. Whether you're dealing with stress, relationship issues, addiction, or personal struggles, we’ll set goals that matter to you. Together, we’ll build insight, develop skills, and work to shift unhelpful thoughts and behaviors. I bring warmth, humor, and a hopeful mindset to every session.
Welcome! My name is Michael & I am glad you're here. The journey to healing begins exactly where you are right now, a place where we can embrace compassion, acceptance, & love for ourselves. I lead with a person-centered, self-determination based approach, where we are seeking to become the best version of ourselves & are motivated through growth & healing rather than judgment or criticism. I work with anyone 17+ who is seeking to improve their relationship with themselves, others, and the world around them. I specialize in trauma & have extensive experience working with Veterans, Military, First Responders, & Law Enforcement.
Welcome! My name is Michael & I am glad you're here. The journey to healing begins exactly where you are right now, a place where we can embrace compassion, acceptance, & love for ourselves. I lead with a person-centered, self-determination based approach, where we are seeking to become the best version of ourselves & are motivated through growth & healing rather than judgment or criticism. I work with anyone 17+ who is seeking to improve their relationship with themselves, others, and the world around them. I specialize in trauma & have extensive experience working with Veterans, Military, First Responders, & Law Enforcement.
Mary W Beiter
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
East Aurora, NY 14052
Waitlist for new clients
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
Are you feeling anxious, overwhelmed, or stuck in patterns you can’t
seem to change? Maybe you’re constantly overthinking, struggling in
relationships, or finding that experiences from your past still affect
you today. With over 20 years of experience, I help adults navigate
anxiety, trauma, depression, relationship difficulties, and life
transitions. My approach is warm, practical, and collaborative. Using
EMDR, CBT, DBT, and mindfulness-based therapy, I’ll help you understand
what’s keeping you stuck, develop healthier ways of coping, and create
meaningful, lasting change.
Are you feeling anxious, overwhelmed, or stuck in patterns you can’t
seem to change? Maybe you’re constantly overthinking, struggling in
relationships, or finding that experiences from your past still affect
you today. With over 20 years of experience, I help adults navigate
anxiety, trauma, depression, relationship difficulties, and life
transitions. My approach is warm, practical, and collaborative. Using
EMDR, CBT, DBT, and mindfulness-based therapy, I’ll help you understand
what’s keeping you stuck, develop healthier ways of coping, and create
meaningful, lasting change.
Everyone deserves time and space to explore and better understand their thoughts, feelings, reactions and behaviors, and to experience inner peace and joy. It is an honor to share space with someone interested in growth and healing. Once we can better understand our past experiences and how they affect us in the present, we have more choices and can make adjustments in our life as we see fit. I believe that you know what is best and have the answers. Through the therapy process, and safely delving into those hurt places, those answers will come to light and help you figure out the best way to care for yourself.
Everyone deserves time and space to explore and better understand their thoughts, feelings, reactions and behaviors, and to experience inner peace and joy. It is an honor to share space with someone interested in growth and healing. Once we can better understand our past experiences and how they affect us in the present, we have more choices and can make adjustments in our life as we see fit. I believe that you know what is best and have the answers. Through the therapy process, and safely delving into those hurt places, those answers will come to light and help you figure out the best way to care for yourself.
I am Alyssa Lupinski, a Licensed Social Worker and therapist with Wellnite. I have several years of experience as a school social worker and in clinical mental health settings, supporting clients of various ages. My ideal clients are individuals experiencing anxiety, depression, stress, and life transitions who feel overwhelmed, stuck, or unsure but ready for change. Many seek a safe, affirming space to be heard and understood, including members of the LGBTQ+ community. At Wellnite, I help clients build on their strengths, develop coping strategies, and move toward clarity, resilience, and emotional well-being.
I am Alyssa Lupinski, a Licensed Social Worker and therapist with Wellnite. I have several years of experience as a school social worker and in clinical mental health settings, supporting clients of various ages. My ideal clients are individuals experiencing anxiety, depression, stress, and life transitions who feel overwhelmed, stuck, or unsure but ready for change. Many seek a safe, affirming space to be heard and understood, including members of the LGBTQ+ community. At Wellnite, I help clients build on their strengths, develop coping strategies, and move toward clarity, resilience, and emotional well-being.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
I know that taking the first step toward focusing on yourself can feel overwhelming — and even a little scary. But you don't have to figure it out alone. I am here to offer a warm, comfortable, and compassionate space where you can slow down, be heard, and begin to heal. My approach is rooted in partnership — I won't simply sit across from you and offer advice, but rather walk alongside you every step of the way, at a pace that feels right for you.
I know that taking the first step toward focusing on yourself can feel overwhelming — and even a little scary. But you don't have to figure it out alone. I am here to offer a warm, comfortable, and compassionate space where you can slow down, be heard, and begin to heal. My approach is rooted in partnership — I won't simply sit across from you and offer advice, but rather walk alongside you every step of the way, at a pace that feels right for you.
Ever find yourself feeling stuck, overwhelmed, or disconnected from yourself or others? I get it, and I'm here to help! I’m Jenna, a licensed mental health counselor with a master’s degree from NYU in Counseling for Mental Health and Wellness. Therapy with me is about getting honest, curious, and learning how to stop being so hard on yourself. Whether you’re navigating anxiety, relationship stress, or just trying to feel more like yourself again, I’m here to help you explore the deeper roots of your patterns and build meaningful change from the inside out.
Ever find yourself feeling stuck, overwhelmed, or disconnected from yourself or others? I get it, and I'm here to help! I’m Jenna, a licensed mental health counselor with a master’s degree from NYU in Counseling for Mental Health and Wellness. Therapy with me is about getting honest, curious, and learning how to stop being so hard on yourself. Whether you’re navigating anxiety, relationship stress, or just trying to feel more like yourself again, I’m here to help you explore the deeper roots of your patterns and build meaningful change from the inside out.
If you are struggling with anxiety, depression, trauma, grief, addiction, or relationship issues, I can help! Our family of origin, our experiences, and other factors impact how we handle situations and feel about ourselves. Since every person is unique, there is no "one size fits all" approach to therapy. Having an experienced therapist who has been trained in, and trained others, to utilize a variety of approaches will ensure you get the method of treatment that is most effective for you. We all want to live happy lives and enjoy fulfilling relationships. I can help you achieve that.
If you are struggling with anxiety, depression, trauma, grief, addiction, or relationship issues, I can help! Our family of origin, our experiences, and other factors impact how we handle situations and feel about ourselves. Since every person is unique, there is no "one size fits all" approach to therapy. Having an experienced therapist who has been trained in, and trained others, to utilize a variety of approaches will ensure you get the method of treatment that is most effective for you. We all want to live happy lives and enjoy fulfilling relationships. I can help you achieve that.
On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.
On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.
Nearby Seniors Therapists Searches for Depew
- Amherst
- Buffalo
- Cheektowaga
- Clarence
- East Amherst
- Elma
- Getzville
- Kenmore
- Lancaster
- Snyder
- West Seneca
- Williamsville
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.