Self Esteem Therapists in De Witt, NY
This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem.
Therapy with me will have the power to help you take control of your life by coping better and feeling better on a daily basis. This could mean learning new skills and/or looking at the direction of your life in new ways. It could also mean exploring troubles from the past that still cause you pain and keep you from feeling your best and being at peace.
This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem.
Therapy with me will have the power to help you take control of your life by coping better and feeling better on a daily basis. This could mean learning new skills and/or looking at the direction of your life in new ways. It could also mean exploring troubles from the past that still cause you pain and keep you from feeling your best and being at peace.
I work with individuals through challenges such as chronic stress, relationship difficulties, low motivation or burnout, self-esteem concerns, emotional regulation, grief and loss, avoidance patterns, identity exploration, and feelings of disconnection or lack of purpose.
Starting therapy is a meaningful and sometimes overwhelming decision. I provide warm, person-centered care in a safe and supportive environment. Whether you’re processing trauma, dealing with ongoing stress, or seeking greater self acceptance and understanding, I’m here to support you. We’ll work together to build the skills and insights to achieve greater clarity and emotional awareness, improved communication, healthier coping strategies, increased self-acceptance, renewed motivation and focus and a stronger sense of balance in life.
I work with individuals through challenges such as chronic stress, relationship difficulties, low motivation or burnout, self-esteem concerns, emotional regulation, grief and loss, avoidance patterns, identity exploration, and feelings of disconnection or lack of purpose.
Starting therapy is a meaningful and sometimes overwhelming decision. I provide warm, person-centered care in a safe and supportive environment. Whether you’re processing trauma, dealing with ongoing stress, or seeking greater self acceptance and understanding, I’m here to support you. We’ll work together to build the skills and insights to achieve greater clarity and emotional awareness, improved communication, healthier coping strategies, increased self-acceptance, renewed motivation and focus and a stronger sense of balance in life.
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults to become better at coping with the stress in their lives.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults to become better at coping with the stress in their lives.
More Therapists Nearby
I help people overcome stress and anxiety related to life transitions/changes. Feeling excessively anxious and dealing with panic attacks creates self-doubt, and leads to being unable to move forward with our dreams and intentions. I too struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. I will teach you the same tools and strategies that worked for me and the many clients I have helped over the years.
I help people overcome stress and anxiety related to life transitions/changes. Feeling excessively anxious and dealing with panic attacks creates self-doubt, and leads to being unable to move forward with our dreams and intentions. I too struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. I will teach you the same tools and strategies that worked for me and the many clients I have helped over the years.
I am a Licensed Marriage and Family Therapist who is passionate about helping clients move toward their best and most authentic selves. I strive to create a space that feels safe, respectful, and supportive, where you can openly share your experiences and feel truly heard. I believe meaningful change happens when trust and empathy are at the center of the therapeutic relationship, and I work intentionally to build that foundation with every client.
I am a Licensed Marriage and Family Therapist who is passionate about helping clients move toward their best and most authentic selves. I strive to create a space that feels safe, respectful, and supportive, where you can openly share your experiences and feel truly heard. I believe meaningful change happens when trust and empathy are at the center of the therapeutic relationship, and I work intentionally to build that foundation with every client.
Does no one get how anxious, frustrated or checked out you feel? It's so hard to be misunderstood. Trauma, family pressure, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you anxious, depressed, and seeking relief through using substances. You’ve tried everything you can to address issues on your own and you want someone to actually help you. Despite it being hard, you're willing to ask for help. I want you to know that you can feel more connected, whole, energized, and fulfilled. I am dedicated to helping you, using somatic therapy to link the mind, body, and spirit.
Does no one get how anxious, frustrated or checked out you feel? It's so hard to be misunderstood. Trauma, family pressure, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you anxious, depressed, and seeking relief through using substances. You’ve tried everything you can to address issues on your own and you want someone to actually help you. Despite it being hard, you're willing to ask for help. I want you to know that you can feel more connected, whole, energized, and fulfilled. I am dedicated to helping you, using somatic therapy to link the mind, body, and spirit.
Currently not accepting new clients. I provide Videotherapy sessions for adults 18+. Most insurances taken. Find peace & balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles. Over 30 years of experience. Visit my website for more details.
Currently not accepting new clients. I provide Videotherapy sessions for adults 18+. Most insurances taken. Find peace & balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles. Over 30 years of experience. Visit my website for more details.
I support clients navigating anxiety, depression, OCD, relationship challenges, and self-esteem conflict.
Hi there! I’m really glad you’re here. Starting therapy is a brave step, and it takes courage to begin this journey. If you’ve been holding a lot inside or feeling unsure about what you need right now, you’re not alone. Many people I work with feel overwhelmed, anxious, or stuck, even when they’re doing their best to cope.
I aim to offer a space that feels comfortable, supportive, and safe, where you can show up as you are, talk things through, and begin to feel more grounded, understood, and connected to a stronger sense of self.
The best way out is through!
I support clients navigating anxiety, depression, OCD, relationship challenges, and self-esteem conflict.
Hi there! I’m really glad you’re here. Starting therapy is a brave step, and it takes courage to begin this journey. If you’ve been holding a lot inside or feeling unsure about what you need right now, you’re not alone. Many people I work with feel overwhelmed, anxious, or stuck, even when they’re doing their best to cope.
I aim to offer a space that feels comfortable, supportive, and safe, where you can show up as you are, talk things through, and begin to feel more grounded, understood, and connected to a stronger sense of self.
The best way out is through!
I have over twenty years of experience working with children, adolescents and adults struggling with issues related to anxiety, oppositional defiance, depression, attention and focus difficulties, self harm, broken families. Many symptoms can be minimized by learning relaxation exercises, building strengths, learning distraction activities and improving communication skills. Academic and work challenges can be resolved by learning how to obtain the appropriate assistance and skills necessary to survive in today's world. I will work with your primary care provider if desired or necessary to optimize your care.
I have over twenty years of experience working with children, adolescents and adults struggling with issues related to anxiety, oppositional defiance, depression, attention and focus difficulties, self harm, broken families. Many symptoms can be minimized by learning relaxation exercises, building strengths, learning distraction activities and improving communication skills. Academic and work challenges can be resolved by learning how to obtain the appropriate assistance and skills necessary to survive in today's world. I will work with your primary care provider if desired or necessary to optimize your care.
Therapy with me is kind and affirming for individuals + couples, including, but not limited to: ethical non-monogamy & poly (challenging hetero-norms), breakups (romantic & friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-esteem, self-compassion/love, corporate burnout, & childfree by choice.
Hi, I’m Steevy. Therapist by trade. Former corporate tech zombie by plot twist. I spent over a decade building and transforming global brands before realizing I was more interested in the stories people tell themselves. So yes — I understand ambition, burnout, imposter syndrome, high-achieving anxiety… and the pressure to “have it all together.”
Now I help high-functioning, self-aware, emotionally exhausted humans unpack attachment wounds & relationship patterns.
My style? Compassionate. Direct. Warm. Occasionally humorous. Always honest.
If you’re ready to do the deep work — I’m your girl.
Therapy with me is kind and affirming for individuals + couples, including, but not limited to: ethical non-monogamy & poly (challenging hetero-norms), breakups (romantic & friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-esteem, self-compassion/love, corporate burnout, & childfree by choice.
Hi, I’m Steevy. Therapist by trade. Former corporate tech zombie by plot twist. I spent over a decade building and transforming global brands before realizing I was more interested in the stories people tell themselves. So yes — I understand ambition, burnout, imposter syndrome, high-achieving anxiety… and the pressure to “have it all together.”
Now I help high-functioning, self-aware, emotionally exhausted humans unpack attachment wounds & relationship patterns.
My style? Compassionate. Direct. Warm. Occasionally humorous. Always honest.
If you’re ready to do the deep work — I’m your girl.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
For 10+ years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy but utilize other paradigms too. While every therapy differs based on the patient and their goals, no therapy is effective without compassion, respect, and pragmatism, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in a two-volume book, published by Routledge, "A Humane Vision of Clinical Psychology."
(Licensed in MA, CT, NY, VT, CO; Somerville office near Cambridge, Arlington, Harvard, Kendall, Lexington, Inman, Belmont, Davis).
For 10+ years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy but utilize other paradigms too. While every therapy differs based on the patient and their goals, no therapy is effective without compassion, respect, and pragmatism, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in a two-volume book, published by Routledge, "A Humane Vision of Clinical Psychology."
(Licensed in MA, CT, NY, VT, CO; Somerville office near Cambridge, Arlington, Harvard, Kendall, Lexington, Inman, Belmont, Davis).
I have a particular passion for working with teens and adults who have experienced trauma, those who identify within the LGBTQIA+ community, individuals dealing with attachment issues or interpersonal relationship challenges, and clients experiencing dissociative symptoms. I believe in the power of building authentic connections and creating a safe, creative space for clients to feel truly seen, heard, and supported.
I have a particular passion for working with teens and adults who have experienced trauma, those who identify within the LGBTQIA+ community, individuals dealing with attachment issues or interpersonal relationship challenges, and clients experiencing dissociative symptoms. I believe in the power of building authentic connections and creating a safe, creative space for clients to feel truly seen, heard, and supported.
I've worked as a therapist for 40 years, and have, I believe, developed competence in helping adults', families', couples' and children's (10 - 18yo) needs: communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have reported feeling at ease and free to "be themselves".
I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and all others to assist most effectively.
I've worked as a therapist for 40 years, and have, I believe, developed competence in helping adults', families', couples' and children's (10 - 18yo) needs: communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have reported feeling at ease and free to "be themselves".
I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and all others to assist most effectively.
I draw from a cognitive behavioral framework using evidence-based therapies including CBT, ERP, ACT, HRT, and DBT to help my clients experiencing anxiety, OCD, and self-esteem concerns.
Are you a young adult overwhelmed with worry? Do you feel weighed down by self-critical thoughts? Finding yourself stuck in repetitive cycles trying to manage anxiety? If this sounds like you, you don’t have to go at it alone. I help college students, 20-somethings, and young millennials navigate anxiety, obsessive thinking, self-doubt, and perfectionism. I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines.
I draw from a cognitive behavioral framework using evidence-based therapies including CBT, ERP, ACT, HRT, and DBT to help my clients experiencing anxiety, OCD, and self-esteem concerns.
Are you a young adult overwhelmed with worry? Do you feel weighed down by self-critical thoughts? Finding yourself stuck in repetitive cycles trying to manage anxiety? If this sounds like you, you don’t have to go at it alone. I help college students, 20-somethings, and young millennials navigate anxiety, obsessive thinking, self-doubt, and perfectionism. I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines.
Accepting New Clients! Are you someone striving to perform at their best—whether on the field, on stage, in the studio, or in the classroom—but who feels weighed down by pressure, self-doubt, or burnout. You might be an athlete managing competition stress, a performer preparing for auditions, recovering from injury, or a student juggling high expectations. Together we can strengthen your mental skills, manage anxiety, and find balance so you can perform with both confidence and joy. We will also work collaboratively to help you achieve a balanced and sustainable lifestyle.
Accepting New Clients! Are you someone striving to perform at their best—whether on the field, on stage, in the studio, or in the classroom—but who feels weighed down by pressure, self-doubt, or burnout. You might be an athlete managing competition stress, a performer preparing for auditions, recovering from injury, or a student juggling high expectations. Together we can strengthen your mental skills, manage anxiety, and find balance so you can perform with both confidence and joy. We will also work collaboratively to help you achieve a balanced and sustainable lifestyle.
Nearby Self Esteem Therapists Searches for De Witt
- Camillus
- Chittenango
- Cicero
- Clay
- East Syracuse
- Fayetteville
- Jamesville
- Liverpool
- Manlius
- North Syracuse
- Onondaga
- Syracuse
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.