Parenting Therapists in De Witt, NY

Photo of Tonja S Rector, Marriage & Family Therapist, MA, LMFT
Tonja S Rector
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
I treat a wide range of issues including depression, marital problems, anxiety, behavioral problems and child- parent problems.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
I treat a wide range of issues including depression, marital problems, anxiety, behavioral problems and child- parent problems.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
(315) 538-3298 View (315) 538-3298
Photo of Jennifer Wainman-Sauda, Marriage & Family Therapist, LMFT, MS
Jennifer Wainman-Sauda
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Serves Area
The Family Center offers unique therapies that are proven effective such as: family play therapy, Internal Family Systems (IFS) approach, Cognitive Behavioral Therapy (CBT), hand in hand parenting, Emotionally Focused Couples Therapy (EFT), and child play therapy.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We also provide couples and marital therapy and individual therapy. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
The Family Center offers unique therapies that are proven effective such as: family play therapy, Internal Family Systems (IFS) approach, Cognitive Behavioral Therapy (CBT), hand in hand parenting, Emotionally Focused Couples Therapy (EFT), and child play therapy.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We also provide couples and marital therapy and individual therapy. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
(315) 496-1357 View (315) 496-1357
Photo of Christine Tyrrell Baker - WellBeing CNY Neurofeedback Therapy, Psychologist, PhD
WellBeing CNY Neurofeedback Therapy
Psychologist, PhD
Verified Verified
3 Endorsed
Serves Area
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
(315) 231-6032 View (315) 231-6032
Photo of Susan Hartman Brenizer, Marriage & Family Therapist, MA, LMFT, NY
Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Verified Verified
1 Endorsed
Serves Area
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
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Photo of Meghan Kresge - Eastside Counseling Services, Clinical Social Work/Therapist, LCSW
Eastside Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
(315) 505-8104 View (315) 505-8104
Photo of Carrie Corby, Clinical Social Work/Therapist, LCSW
Carrie Corby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
I have experience with children, adolescents and adults, effectively addressing issues related to depression, anxiety, poor self-esteem, childhood trauma, personality disorder traits and symptoms, parent-child relationships, behavioral difficulties, ADHD, and Autism Spectrum Disorder.
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
I have experience with children, adolescents and adults, effectively addressing issues related to depression, anxiety, poor self-esteem, childhood trauma, personality disorder traits and symptoms, parent-child relationships, behavioral difficulties, ADHD, and Autism Spectrum Disorder.
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
(315) 302-1473 View (315) 302-1473

More Therapists Nearby

Photo of Derek Wittman, Counselor, LMHC-D, LPC
Derek Wittman
Counselor, LMHC-D, LPC
Verified Verified
2 Endorsed
Online Only
As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.
Somewhere along your path, you seem to have lost a bit of who you are. Maybe you’ve even forgotten why you do the things you do, or perhaps you’re starting to question the “why”s. You’re hoping to meet the real you someday - and that you like and appreciate who you see. You want to get to know, well… YOU!
As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.
Somewhere along your path, you seem to have lost a bit of who you are. Maybe you’ve even forgotten why you do the things you do, or perhaps you’re starting to question the “why”s. You’re hoping to meet the real you someday - and that you like and appreciate who you see. You want to get to know, well… YOU!
(315) 902-0983 View (315) 902-0983
Photo of Danielle Stone - The Life Workshop, Clinical Social Work/Therapist, MSW, LICSW, PMH-C
The Life Workshop
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
1 Endorsed
Online Only
Perhaps you're a new parent wondering if what you're feeling is normal or grappling with feeling guilt and shame for not experiencing the joy you expected.
We specialize in full spectrum reproductive mental healthcare. From pre-conception, pregnancy, postpartum, infertility, NICU & medically complex babies, pregnancy & infant loss, birth trauma, PCOS, Endometriosis, parenting, and matrescence, our team of Postpartum Support International (PSI) trained clinicians (many are PMH-C's!) is prepared to support you!
Perhaps you're a new parent wondering if what you're feeling is normal or grappling with feeling guilt and shame for not experiencing the joy you expected.
We specialize in full spectrum reproductive mental healthcare. From pre-conception, pregnancy, postpartum, infertility, NICU & medically complex babies, pregnancy & infant loss, birth trauma, PCOS, Endometriosis, parenting, and matrescence, our team of Postpartum Support International (PSI) trained clinicians (many are PMH-C's!) is prepared to support you!
(413) 259-0361 View (413) 259-0361
Photo of Joyce Wagner, Clinical Social Work/Therapist, PhD, LCSW-R
Joyce Wagner
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
4 Endorsed
Serves Area
My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.
Therapeutically I borrow from several different schools of thought. I teach practical, life skills (such as are found within the realm of CBT or DBT) but also try to help individuals find the underlying cause for their symptoms. For issues involving trauma I have found excellent results using EMDR.
My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.
Therapeutically I borrow from several different schools of thought. I teach practical, life skills (such as are found within the realm of CBT or DBT) but also try to help individuals find the underlying cause for their symptoms. For issues involving trauma I have found excellent results using EMDR.
(585) 632-1153 View (585) 632-1153
Photo of Lindsay M. Rowe, Clinical Social Work/Therapist, LCSW
Lindsay M. Rowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13204
My primary areas of clinical focus are children and families; parenting and child development; postpartum; life transitions; relationship issues; trauma, anxiety, and depression.
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.
My primary areas of clinical focus are children and families; parenting and child development; postpartum; life transitions; relationship issues; trauma, anxiety, and depression.
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my passion.
(315) 895-1182 View (315) 895-1182
Photo of Tina M. Snyder, Clinical Social Work/Therapist, LCSW
Tina M. Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I specialize in working with those who have experienced trauma, stress, attachment wounds, loss, grief, depression, anxiety, parent/child/family relationship issues, as well as those needing support with life transitions, stress management, & work-life balance.
I can help you understand about the natural ways in which our brains/nervous systems work to protect us & our biological responses to trauma/stress. Learn wellness skills you can practice & integrate into your activities of daily living, which build resilience, alleviate distressing symptoms, & promote self-determination, wellness & healing.
I specialize in working with those who have experienced trauma, stress, attachment wounds, loss, grief, depression, anxiety, parent/child/family relationship issues, as well as those needing support with life transitions, stress management, & work-life balance.
I can help you understand about the natural ways in which our brains/nervous systems work to protect us & our biological responses to trauma/stress. Learn wellness skills you can practice & integrate into your activities of daily living, which build resilience, alleviate distressing symptoms, & promote self-determination, wellness & healing.
(315) 909-6644 View (315) 909-6644
Photo of Abigale Johnson, Clinical Social Work/Therapist, LCSW
Abigale Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Online Only
Working parent?
It takes a genuine human connection to feel comfortable being vulnerable in session and I will foster that space for you. Using psychodynamic and CBT modalities, we can tackle your present day challenges with thoughtfulness and simple steps. Whether it's a life transition, struggling with anxiety or depression, or just needing that outside support, let's go.
Working parent?
It takes a genuine human connection to feel comfortable being vulnerable in session and I will foster that space for you. Using psychodynamic and CBT modalities, we can tackle your present day challenges with thoughtfulness and simple steps. Whether it's a life transition, struggling with anxiety or depression, or just needing that outside support, let's go.
(646) 832-2787 View (646) 832-2787
Photo of Thane Green, Marriage & Family Therapist, LMFT
Thane Green
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Skaneateles, NY 13152
Through parent and family sessions, I identify helpful strategies to support child and family growth at home.
This systemic approach is the most powerful way to help your child & family work through challenges and become more resilient. Together we will look at repetitive and destructive family patterns, boundaries, and structure that can change when identified and challenged. Therapy will be a warm and accepting environment for parents & children alike.
Through parent and family sessions, I identify helpful strategies to support child and family growth at home.
This systemic approach is the most powerful way to help your child & family work through challenges and become more resilient. Together we will look at repetitive and destructive family patterns, boundaries, and structure that can change when identified and challenged. Therapy will be a warm and accepting environment for parents & children alike.
(315) 537-3935 View (315) 537-3935
Photo of Dr. Gila Z Reckess, Psychologist, PhD
Dr. Gila Z Reckess
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
I am a clinical psychologist, neuropsychologist, and Jai-certified parenting coach.
Parents: Are you struggling to show up for your kids the way you want because you’re feeling overwhelmed or weighed down with worry, sadness, or maybe even feeling nothing at all? And no matter how badly you want to “do better,” you find yourself snapping, yelling, making threats, and cringing as your own parents’ words come out of your mouth, leaving you wondering if you’re broken and unfixable and failing at the job that matters most to you. Or has your child's medical or psychological diagnosis left you feeling scared and confused and alone?
I am a clinical psychologist, neuropsychologist, and Jai-certified parenting coach.
Parents: Are you struggling to show up for your kids the way you want because you’re feeling overwhelmed or weighed down with worry, sadness, or maybe even feeling nothing at all? And no matter how badly you want to “do better,” you find yourself snapping, yelling, making threats, and cringing as your own parents’ words come out of your mouth, leaving you wondering if you’re broken and unfixable and failing at the job that matters most to you. Or has your child's medical or psychological diagnosis left you feeling scared and confused and alone?
(845) 720-4273 View (845) 720-4273
Photo of Tessah Stevens, Pre-Licensed Professional, CAMS-I, CDVS-I, CPTS-I, Intern
Tessah Stevens
Pre-Licensed Professional, CAMS-I, CDVS-I, CPTS-I, Intern
Verified Verified
Fulton, NY 13069
I am a certified anger management specialist, certified domestic violence specialist, and certified parent trainer specialist.
Therapy isn’t one-size-fits-all, and neither am I. I believe that getting to know your therapist before diving into therapy is just as important as the work we’ll do together. Here’s what you should know about me: I started my work in mental health about 10 years ago. I use a blend of attentive communication, empathy, education and a little humor to create a space that’s equal parts supportive and engaging.
I am a certified anger management specialist, certified domestic violence specialist, and certified parent trainer specialist.
Therapy isn’t one-size-fits-all, and neither am I. I believe that getting to know your therapist before diving into therapy is just as important as the work we’ll do together. Here’s what you should know about me: I started my work in mental health about 10 years ago. I use a blend of attentive communication, empathy, education and a little humor to create a space that’s equal parts supportive and engaging.
(315) 929-2324 View (315) 929-2324
Photo of Sameerah Owens, Clinical Social Work/Therapist, LMSW
Sameerah Owens
Clinical Social Work/Therapist, LMSW
Verified Verified
Syracuse, NY 13201
Areas of particular focus in my practice include trauma, learning disabilities, parent-child issues, athletic performance problems, and navigating life transitions a longtime athlete and coach; I’m experienced in the challenges of athletes
I offer individual, group and family sessions. It’s often said that play is the child’s work and it’s certainly the language they “speak” in therapy. Play therapy is an important part of my practice. I’ve dedicated much of my career to working with children and I am committed to helping parents help their children, offering some group experiences for parents
Areas of particular focus in my practice include trauma, learning disabilities, parent-child issues, athletic performance problems, and navigating life transitions a longtime athlete and coach; I’m experienced in the challenges of athletes
I offer individual, group and family sessions. It’s often said that play is the child’s work and it’s certainly the language they “speak” in therapy. Play therapy is an important part of my practice. I’ve dedicated much of my career to working with children and I am committed to helping parents help their children, offering some group experiences for parents
(315) 776-7341 View (315) 776-7341
Photo of Jon Snyder Loomis, Clinical Social Work/Therapist, LCSW
Jon Snyder Loomis
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, NY 13021
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders.
As indicated above, my years of experience have afforded me the opportunity and privelege of searching out and addressing personal, interpersonal, mood and a variety of many other problems connected to the current and historical circumstances of my clients. I sincerely strive to listen - non - judgementally and compassionately.
Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders.
As indicated above, my years of experience have afforded me the opportunity and privelege of searching out and addressing personal, interpersonal, mood and a variety of many other problems connected to the current and historical circumstances of my clients. I sincerely strive to listen - non - judgementally and compassionately.
(315) 565-6148 View (315) 565-6148
Photo of Niamh Doyle, Psychologist, PhD, BCBA-D
Niamh Doyle
Psychologist, PhD, BCBA-D
Verified Verified
Fayetteville, NY 13066
Are you a frustrated parent, feeling that you cannot connect with your child?
Dr. Niamh Doyle can provide practical ways to reduce behavior problems and anxiety. I am a psychologist, a certified behavior analyst, a former teacher and a mom and I work with children ages 3 to 12 and their caregivers. I also have decades of experience working with children with Autism, ADHD and anxiety disorders such as OCD, or separation anxiety.
Are you a frustrated parent, feeling that you cannot connect with your child?
Dr. Niamh Doyle can provide practical ways to reduce behavior problems and anxiety. I am a psychologist, a certified behavior analyst, a former teacher and a mom and I work with children ages 3 to 12 and their caregivers. I also have decades of experience working with children with Autism, ADHD and anxiety disorders such as OCD, or separation anxiety.
(315) 400-3116 View (315) 400-3116
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Syracuse, NY 13202
Deeper Love & Intimacy, Low Self-Esteem/Self-Worth, Depression & Anxiety, Marriage/Couples Workshops, Infidelity, Narcissism-Borderline-Bi-Polar, Gaslighting-Love Bombing, All Addictions, Substance & Alcohol Abuse, Porn Addiction-Social Media, Relationships/Couples, Marriages-Pre-Marriages, Parenting & Blended Families, Anger & Control Issues, Communication Breakdowns (Skills & Rules on Website).
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
Deeper Love & Intimacy, Low Self-Esteem/Self-Worth, Depression & Anxiety, Marriage/Couples Workshops, Infidelity, Narcissism-Borderline-Bi-Polar, Gaslighting-Love Bombing, All Addictions, Substance & Alcohol Abuse, Porn Addiction-Social Media, Relationships/Couples, Marriages-Pre-Marriages, Parenting & Blended Families, Anger & Control Issues, Communication Breakdowns (Skills & Rules on Website).
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
(315) 902-7675 View (315) 902-7675
Photo of Christina Petersen, Pre-Licensed Professional, MS
Christina Petersen
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Manlius, NY 13104
Whether you’re a parent seeking guidance, a teen feeling overwhelmed, or an adult facing transitions, I’m here to help you move forward with clarity and confidence.
With 20+ years as a school counselor, I’ve helped students and families navigate academic, social, and emotional challenges. Now, as an MHC intern, I’m expanding my work to support children, adolescents, and adults in managing life’s complexities with compassion and evidence-based strategies.
Whether you’re a parent seeking guidance, a teen feeling overwhelmed, or an adult facing transitions, I’m here to help you move forward with clarity and confidence.
With 20+ years as a school counselor, I’ve helped students and families navigate academic, social, and emotional challenges. Now, as an MHC intern, I’m expanding my work to support children, adolescents, and adults in managing life’s complexities with compassion and evidence-based strategies.
(315) 667-8650 View (315) 667-8650

See more therapy options for De Witt

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.