Emotionally Focused Therapists in De Witt, NY

Jennifer Wainman-Sauda
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Serves Area
The Family Center offers unique therapies that are proven effective such as: family play therapy, Internal Family Systems (IFS) approach, Cognitive Behavioral Therapy (CBT), hand in hand parenting, Emotionally Focused Couples Therapy ( EFT), and child play therapy.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We also provide couples and marital therapy and individual therapy. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
The Family Center offers unique therapies that are proven effective such as: family play therapy, Internal Family Systems (IFS) approach, Cognitive Behavioral Therapy (CBT), hand in hand parenting, Emotionally Focused Couples Therapy ( EFT), and child play therapy.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We also provide couples and marital therapy and individual therapy. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.

Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.

Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Verified Verified
1 Endorsed
Serves Area
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
More Therapists Nearby

Michelle Warner
Marriage & Family Therapist, MA, LMFT, D
Verified Verified
2 Endorsed
Liverpool, NY 13088
I am EFT trained, the gold standard for couple's therapy.
In-person and online appointments offered. Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. Do you feel like you are caught in an endless cycle of conflict? Do you feel like your efforts to connect are misunderstood? As a licensed marriage and family therapist, I focus on how an individual's personal relationships, behavior patterns, and life choices are interconnected with the issues they face in their life. My website is michellewarnerlmft.com.
I am EFT trained, the gold standard for couple's therapy.
In-person and online appointments offered. Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. Do you feel like you are caught in an endless cycle of conflict? Do you feel like your efforts to connect are misunderstood? As a licensed marriage and family therapist, I focus on how an individual's personal relationships, behavior patterns, and life choices are interconnected with the issues they face in their life. My website is michellewarnerlmft.com.

Kirsten Lesch
Marriage & Family Therapist, MSW, MA, LMFT
Verified Verified
11 Endorsed
Skaneateles, NY 13152
I treat individuals and couples issues, relationship and sexual concerns, anxiety, trauma, stress management, women's issues, and career uncertainty, Kirsten has been trained in CBT, EMDR and Emotionally Focused Couples Therapy.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
I treat individuals and couples issues, relationship and sexual concerns, anxiety, trauma, stress management, women's issues, and career uncertainty, Kirsten has been trained in CBT, EMDR and Emotionally Focused Couples Therapy.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.

Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
4 Endorsed
Manlius, NY 13104
I am trained in Gottman method and Emotionally Focused Couples therapy, EMDR (with children and adults, IFS and somatic/ body based therapies.
I love working with adults who identify as neurodivergent and also have a trauma hx. they want to explore. I work with clients who are interested in processing relationship trauma and many other types of trauma. If talk therapy hasn't helped you fulfill your goals then my approaches might. I enjoy helping clients explore relationship patterns that don't serve them. I offer intensive therapy sessions for individual clients. Therapy intensives are helpful because clients can do a lot of processing in a short time. This is a great option for busy people or someone who has had a life disruption who wants to address it immediately.
I am trained in Gottman method and Emotionally Focused Couples therapy, EMDR (with children and adults, IFS and somatic/ body based therapies.
I love working with adults who identify as neurodivergent and also have a trauma hx. they want to explore. I work with clients who are interested in processing relationship trauma and many other types of trauma. If talk therapy hasn't helped you fulfill your goals then my approaches might. I enjoy helping clients explore relationship patterns that don't serve them. I offer intensive therapy sessions for individual clients. Therapy intensives are helpful because clients can do a lot of processing in a short time. This is a great option for busy people or someone who has had a life disruption who wants to address it immediately.

In addition, I offer clinical Emotionally Focused Therapy and Solution Focused Therapy.
My specialties include certification in Emotionally Focused Therapy ( EFT) and Clinical Hypnosis. I also utilize Trauma Focused CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy and more.
In addition, I offer clinical Emotionally Focused Therapy and Solution Focused Therapy.
My specialties include certification in Emotionally Focused Therapy ( EFT) and Clinical Hypnosis. I also utilize Trauma Focused CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy and more.

I have advanced training in Emotionally Focused Couple Therapy and specialize in helping couples increase connection, communicate more deeply and effectively, and create a relationship that is full of intimacy, closeness, security, and joy.
A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.
I have advanced training in Emotionally Focused Couple Therapy and specialize in helping couples increase connection, communicate more deeply and effectively, and create a relationship that is full of intimacy, closeness, security, and joy.
A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.

Jill Weldum
Marriage & Family Therapist, MA, LMFT, CCPT
Verified Verified
4 Endorsed
East Syracuse, NY 13057
We have specialized certifications and experience in trauma, Cognitive Behavioral Therapy, Gottman Practices, Emotionally Focused Therapy, and Discernment if your relationship is on the brink.
Do you want to be better understood and better understand your partner, but don't know how? Are intimacy issues creating distance and conflict? Attending to your relationship is an act of self-care, whether problems have just started, or have brought you or your partner to questioning your future together.
We have specialized certifications and experience in trauma, Cognitive Behavioral Therapy, Gottman Practices, Emotionally Focused Therapy, and Discernment if your relationship is on the brink.
Do you want to be better understood and better understand your partner, but don't know how? Are intimacy issues creating distance and conflict? Attending to your relationship is an act of self-care, whether problems have just started, or have brought you or your partner to questioning your future together.

The Family Center offers unique therapies such as play therapy, Internal Family Systems approach (IFS), EFT, and physical counseling.
Hello. Our office is located on RT 31 in Baldwinsville across from the State Police Department. We have 12 providers and we are accepting new clients. All of our providers have different expertise and populations they work with. We see adults, children, couples and families. Please feel free to email us through our website or call our office directly 315-720-1118. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family.
The Family Center offers unique therapies such as play therapy, Internal Family Systems approach (IFS), EFT, and physical counseling.
Hello. Our office is located on RT 31 in Baldwinsville across from the State Police Department. We have 12 providers and we are accepting new clients. All of our providers have different expertise and populations they work with. We see adults, children, couples and families. Please feel free to email us through our website or call our office directly 315-720-1118. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family.

I am licensed in both New York and Florida and have training in Emotionally Focused Therapy ( EFT), specializing in creating secure attachment!
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat & Disney (hello corporate burnout!)
I am licensed in both New York and Florida and have training in Emotionally Focused Therapy ( EFT), specializing in creating secure attachment!
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat & Disney (hello corporate burnout!)

My treatment approach is integrative: I primarily use Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy ( EFT), and interpersonal processing.
I am a psychologist and specialize in treating ADHD, and the anxiety, depression, and emotion regulation difficulties that can accompany ADHD. I also specialize in these issues outside of ADHD (including health and social anxiety), as well as existential concerns, including meaning-making, lack of fulfillment, and disconnection from self- and others.
Our time together will be conceptual and practical: I will work to help you develop a deeper understanding of your experiences and strategies to manage symptoms. My goal is to help you reduce symptoms, begin flourishing, and live a life that feels more values-based and self-directed.
My treatment approach is integrative: I primarily use Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy ( EFT), and interpersonal processing.
I am a psychologist and specialize in treating ADHD, and the anxiety, depression, and emotion regulation difficulties that can accompany ADHD. I also specialize in these issues outside of ADHD (including health and social anxiety), as well as existential concerns, including meaning-making, lack of fulfillment, and disconnection from self- and others.
Our time together will be conceptual and practical: I will work to help you develop a deeper understanding of your experiences and strategies to manage symptoms. My goal is to help you reduce symptoms, begin flourishing, and live a life that feels more values-based and self-directed.

I utilize various theoretical orientations to help clients with their presenting issues such as CBT, EFT, IFS, DBT.
Accepting new clients!
Are you struggling to connect with your partner or family member? Does life constantly present challenges to you? Let me help. I enjoy working with people to make sense of and untangle these difficulties. Issues can stem from various places, but I believe our emotions, trauma, and our relationships can affect our lives more than anything. While these things can be scary and complicated, it’s important to explore these aspects of our lives, while also finding our own sense of change. I work with couples, families and individuals of all ages.
I utilize various theoretical orientations to help clients with their presenting issues such as CBT, EFT, IFS, DBT.
Accepting new clients!
Are you struggling to connect with your partner or family member? Does life constantly present challenges to you? Let me help. I enjoy working with people to make sense of and untangle these difficulties. Issues can stem from various places, but I believe our emotions, trauma, and our relationships can affect our lives more than anything. While these things can be scary and complicated, it’s important to explore these aspects of our lives, while also finding our own sense of change. I work with couples, families and individuals of all ages.

I integrate techniques from Cognitive Behavioral Therapy (CBT), attachment-based, narrative, and emotionally focused modalities to meet your needs.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
I integrate techniques from Cognitive Behavioral Therapy (CBT), attachment-based, narrative, and emotionally focused modalities to meet your needs.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.

I’m a compassionate Marriage and Family Therapist dedicated to supporting you on your unique journey. I specialize in helping individuals, couples, and families navigate through anxiety, depression, trauma, significant life changes or challenges, and relationship issues. My approach is entirely client-centered, meaning that I tailor my methods to fit your specific needs. I draw from a toolbox of therapeutic modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Narrative Therapy, to provide a holistic and personalized experience.
I’m a compassionate Marriage and Family Therapist dedicated to supporting you on your unique journey. I specialize in helping individuals, couples, and families navigate through anxiety, depression, trauma, significant life changes or challenges, and relationship issues. My approach is entirely client-centered, meaning that I tailor my methods to fit your specific needs. I draw from a toolbox of therapeutic modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Narrative Therapy, to provide a holistic and personalized experience.

Giselle Ortiz- Individual And Couples Therapist
Marriage & Family Therapist, LMFT, LMSW, CCTP
Verified Verified
2 Endorsed
Online Only
I specialize in Emotionally Focused Therapy, a model everything to do with relationships and connection.
Our work together will help you move towards clarity, healing, and connection. Together we will uncover repeated negative relationships patterns, BREAK them, and work on building a newer way to communicate that will have you two feeling understood and connected again- or- work towards your own individual growth, for a better current or future relationship.
I specialize in Emotionally Focused Therapy, a model everything to do with relationships and connection.
Our work together will help you move towards clarity, healing, and connection. Together we will uncover repeated negative relationships patterns, BREAK them, and work on building a newer way to communicate that will have you two feeling understood and connected again- or- work towards your own individual growth, for a better current or future relationship.

I'm a dedicated therapist specializing in transforming relationships and personal recovery utilizing Emotionally Focused Therapy ( EFT).
For couples eager to deepen your bond and master communication, my Emotionally Focused Therapy approach and Couple Workshops transforms relationships with understanding and empathy. If you're navigating personal trauma, let's gently unearth and heal with Written Exposure Therapy, a proven path to resilience and peace. Together, creating the change you seek.
I'm a dedicated therapist specializing in transforming relationships and personal recovery utilizing Emotionally Focused Therapy ( EFT).
For couples eager to deepen your bond and master communication, my Emotionally Focused Therapy approach and Couple Workshops transforms relationships with understanding and empathy. If you're navigating personal trauma, let's gently unearth and heal with Written Exposure Therapy, a proven path to resilience and peace. Together, creating the change you seek.

Cortnie Valle
Marriage & Family Therapist Associate, LPMFT, MS MFT
Verified Verified
6 Endorsed
Online Only
For couples therapy, I utilize the same theories, but add in emotionally-focused couples therapy ( EFT) and Bowenian therapy to highlight the relationship dynamics in session.
Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner and your connection to them is suffering because of it? Perhaps you are dealing with anxiety or depression to the point where you are finding it difficult to go about your normal routine. These feelings can be overwhelming and leave you feeling unsure as to how to deal with them. As your therapist, I can help you navigate what is going on beneath the surface that is influencing your current situation. I will work alongside of you to gain clarity, understanding and find the joy, freedom and connection you desire!
For couples therapy, I utilize the same theories, but add in emotionally-focused couples therapy ( EFT) and Bowenian therapy to highlight the relationship dynamics in session.
Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner and your connection to them is suffering because of it? Perhaps you are dealing with anxiety or depression to the point where you are finding it difficult to go about your normal routine. These feelings can be overwhelming and leave you feeling unsure as to how to deal with them. As your therapist, I can help you navigate what is going on beneath the surface that is influencing your current situation. I will work alongside of you to gain clarity, understanding and find the joy, freedom and connection you desire!

I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Book with me now by clicking on my website. Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 12 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control, you deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. You deserve to live your best life.
Book with me now by clicking on my website. Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 12 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control, you deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. You deserve to live your best life.
See more therapy options for De Witt
Nearby Emotionally Focused Therapists Searches for De Witt
- Baldwinsville
- Camillus
- Cicero
- Clay
- East Syracuse
- Fayetteville
- Liverpool
- Manlius
- Marcellus
- North Syracuse
- Skaneateles
- Syracuse
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.