Therapists for Adults in De Witt, NY
I have over 10 years of experience helping teens, adults and families create balanced and meaningful lives.
Starting therapy is a meaningful and sometimes overwhelming decision. I provide warm, person-centered care in a safe and supportive environment. Whether you’re processing trauma, dealing with ongoing stress, or seeking greater self acceptance and understanding, I’m here to support you. We’ll work together to build the skills and insights to achieve greater clarity and emotional awareness, improved communication, healthier coping strategies, increased self-acceptance, renewed motivation and focus and a stronger sense of balance in life.
I have over 10 years of experience helping teens, adults and families create balanced and meaningful lives.
Starting therapy is a meaningful and sometimes overwhelming decision. I provide warm, person-centered care in a safe and supportive environment. Whether you’re processing trauma, dealing with ongoing stress, or seeking greater self acceptance and understanding, I’m here to support you. We’ll work together to build the skills and insights to achieve greater clarity and emotional awareness, improved communication, healthier coping strategies, increased self-acceptance, renewed motivation and focus and a stronger sense of balance in life.
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Special expertise in working with couples, and individual adults.
All aspects of couples' experience of marital distress, as well as the "strength building" of "conflict resolution", and "communication skills". Recently featured on Syracuse Channel 9, WSYR segment on "Online Infidelity" as relationship expert. Featured in both "PBS" and "Syracuse Woman" magazines. Inducted: Cambridge "Who's Who of Professional Women".
Special expertise in working with couples, and individual adults.
All aspects of couples' experience of marital distress, as well as the "strength building" of "conflict resolution", and "communication skills". Recently featured on Syracuse Channel 9, WSYR segment on "Online Infidelity" as relationship expert. Featured in both "PBS" and "Syracuse Woman" magazines. Inducted: Cambridge "Who's Who of Professional Women".
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD.
We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more.
We are Licensed Clinical Social Workers and Mental Health Counselors with a combined 30+ years of experience working with children, adolescents, adults and families. We provide treatment through a variety of modalities including cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy.
We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more.
We are Licensed Clinical Social Workers and Mental Health Counselors with a combined 30+ years of experience working with children, adolescents, adults and families. We provide treatment through a variety of modalities including cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy.
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
I work with adolescent and adult clients.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
I work with adolescent and adult clients.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
More Therapists Nearby
You might be here because…
You feel overwhelmed by stress or anxiety and spend much of your time in your head—thinking, planning, worrying. Somewhere along the way, you’ve started to feel disconnected from your body or unsure how to slow down and tune into yourself.
You may be curious about what it would feel like to experience more ease, more presence, or even more pleasure in your life, but you’re not quite sure where to start. Therapy can be a space to gently explore that reconnection, helping you feel more grounded, embodied, and at home in yourself.
You might be here because…
You feel overwhelmed by stress or anxiety and spend much of your time in your head—thinking, planning, worrying. Somewhere along the way, you’ve started to feel disconnected from your body or unsure how to slow down and tune into yourself.
You may be curious about what it would feel like to experience more ease, more presence, or even more pleasure in your life, but you’re not quite sure where to start. Therapy can be a space to gently explore that reconnection, helping you feel more grounded, embodied, and at home in yourself.
Human Nature provides child, adolescent, family and women's counseling services at Trinity Glen Farm.
Human Nature provides child, adolescent, family and women's counseling services at Trinity Glen Farm.
Navigating life challenges alone can be overwhelming. At times we may need a little guidance to work towards being the best version of ourselves. My Approach begins with helping you identify barriers internal and external that may be blocking your path. Therapy can help to increase your self awareness and improve our overall well-being.
Reaching out is a brave step. I provide a safe non-judgmental space to help you build the practical tools needed to reach a healthy level of functioning. I welcome you to begin this process with me and unlock your inner strengths I look forward to supporting you in your journey.
Navigating life challenges alone can be overwhelming. At times we may need a little guidance to work towards being the best version of ourselves. My Approach begins with helping you identify barriers internal and external that may be blocking your path. Therapy can help to increase your self awareness and improve our overall well-being.
Reaching out is a brave step. I provide a safe non-judgmental space to help you build the practical tools needed to reach a healthy level of functioning. I welcome you to begin this process with me and unlock your inner strengths I look forward to supporting you in your journey.
I work with individuals from pre-teen to adults regarding difficulties of anxiety, depression, ADHD, and Borderline Personality Disorder.
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
I work with individuals from pre-teen to adults regarding difficulties of anxiety, depression, ADHD, and Borderline Personality Disorder.
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
I work with children ages 3+, teens, adults, parents, and families.
Using a trauma-informed psychodynamic approach, I integrate talk therapy with Art Therapy, Sandtray Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), somatics and play. This allows us to work in ways that go beyond words, accessing emotions and trauma stored in the mind and body to heal. We move at a manageable and respectful pace.
I work with children ages 3+, teens, adults, parents, and families.
Using a trauma-informed psychodynamic approach, I integrate talk therapy with Art Therapy, Sandtray Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), somatics and play. This allows us to work in ways that go beyond words, accessing emotions and trauma stored in the mind and body to heal. We move at a manageable and respectful pace.
If you’re struggling with intrusive thoughts, anxiety, feeling stuck in unhelpful patterns, or are a parent looking for support, you don’t have to figure this out alone. I specialize in evidence-based therapy for OCD, anxiety, panic, tics, skin picking/hair pulling, ADHD, and depression. Using approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT), we’ll work together to clarify what matters most to you, face fears one step at a time, practice new skills, and respond differently to difficult thoughts and feelings.
If you’re struggling with intrusive thoughts, anxiety, feeling stuck in unhelpful patterns, or are a parent looking for support, you don’t have to figure this out alone. I specialize in evidence-based therapy for OCD, anxiety, panic, tics, skin picking/hair pulling, ADHD, and depression. Using approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT), we’ll work together to clarify what matters most to you, face fears one step at a time, practice new skills, and respond differently to difficult thoughts and feelings.
I typically work with adults who are navigating challenges such as anxiety, depression, substance use, and difficulty managing emotions.
Hello, my name is Julie Shaw, and I am a Licensed Clinical Social Worker (LCSW) and a Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I specialize in helping individuals with anxiety, depression, and substance use concerns. I am looking to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives.
I typically work with adults who are navigating challenges such as anxiety, depression, substance use, and difficulty managing emotions.
Hello, my name is Julie Shaw, and I am a Licensed Clinical Social Worker (LCSW) and a Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I specialize in helping individuals with anxiety, depression, and substance use concerns. I am looking to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives.
My clients come to me with real-world problems and a genuine desire to heal and recover from their related emotional and psychological injuries. They may suffer from symptoms of anxiety, depression, loneliness, and/or substance use, and often they do not have a mental health diagnosis. Sometimes these symptoms can lead to feelings and perceptions of not belonging, burdensomeness, not being valued or loved, guilt and/or shame, or being trapped by life circumstances. These feelings can erode life meaning, often leading to thoughts of suicide or premature death. My clients gain validation, support and direction to heal and recover.
My clients come to me with real-world problems and a genuine desire to heal and recover from their related emotional and psychological injuries. They may suffer from symptoms of anxiety, depression, loneliness, and/or substance use, and often they do not have a mental health diagnosis. Sometimes these symptoms can lead to feelings and perceptions of not belonging, burdensomeness, not being valued or loved, guilt and/or shame, or being trapped by life circumstances. These feelings can erode life meaning, often leading to thoughts of suicide or premature death. My clients gain validation, support and direction to heal and recover.
I specialize in working with teens and adults experiencing mood disorders, anxiety, depression, and trauma.
I'm an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are. My goal is to create that kind of environment for every client I work with.
If you’re looking for a space that feels safe, genuine, and supportive, I’d be honored to walk alongside you on your path toward change and self-understanding.
I specialize in working with teens and adults experiencing mood disorders, anxiety, depression, and trauma.
I'm an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are. My goal is to create that kind of environment for every client I work with.
If you’re looking for a space that feels safe, genuine, and supportive, I’d be honored to walk alongside you on your path toward change and self-understanding.
Shannon Freeman (Rice)
Clinical Social Work/Therapist, LCSW-R, CIMHP, NBCCH, CCTP, ADHDCCS
4 Endorsed
Online Only
I have over 30 years of experience treating adults.
Are you overwhelmed by or struggle to complete daily tasks? Do you often feel that you are not good enough or that other people don't value and respect you? Are you unorganized or messy? Is it difficult to stay focused/concentrate? Are you impulsive? Do you find yourself over/under reacting emotionally? Is it difficult to make friends/maintain relationships or to even want to? Do you experience flashbacks or lose periods of time? If so, you are not alone. Others with these concerns benefit from therapy everyday. Please let me help.
I have over 30 years of experience treating adults.
Are you overwhelmed by or struggle to complete daily tasks? Do you often feel that you are not good enough or that other people don't value and respect you? Are you unorganized or messy? Is it difficult to stay focused/concentrate? Are you impulsive? Do you find yourself over/under reacting emotionally? Is it difficult to make friends/maintain relationships or to even want to? Do you experience flashbacks or lose periods of time? If so, you are not alone. Others with these concerns benefit from therapy everyday. Please let me help.
I provide personalized psychotherapy to help individuals manage depression, coping with grief, loss, anxiety, trauma, and stress, taking a holistic/person-centered approach. I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT) to address your unique needs.
I provide personalized psychotherapy to help individuals manage depression, coping with grief, loss, anxiety, trauma, and stress, taking a holistic/person-centered approach. I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT) to address your unique needs.
Nearby Adults Therapists Searches for De Witt
- Camillus
- Chittenango
- Cicero
- Clay
- East Syracuse
- Fayetteville
- Jamesville
- Liverpool
- Manlius
- North Syracuse
- Onondaga
- Syracuse
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.