Pregnancy, Prenatal, Postpartum Therapists in Cornwall on Hudson, NY
Whether you’re navigating pregnancy, postpartum depression/anxiety, or healing from a difficult or traumatic birth, you don’t have to walk this path alone.
I take an eclectic and holistic approach, drawing from evidence-based practices such as EMDR, mindfulness, and intuitive, spiritually-informed work. Together, we’ll create an individualized plan that supports your healing emotionally, mentally, and spiritually. My goal is to help you reconnect with your sense of self and find balance.
Whether you’re navigating pregnancy, postpartum depression/anxiety, or healing from a difficult or traumatic birth, you don’t have to walk this path alone.
I take an eclectic and holistic approach, drawing from evidence-based practices such as EMDR, mindfulness, and intuitive, spiritually-informed work. Together, we’ll create an individualized plan that supports your healing emotionally, mentally, and spiritually. My goal is to help you reconnect with your sense of self and find balance.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.
Welcome to our practice! We are intimate group practice located in Newburgh, NY and virtually with professional, qualified and compassionate therapists (Abby included of course!). Whatever your struggle may be at this time, you do not need to face it alone. Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals! We are here to help you on your journey to wellness :) We work with individuals, couples, and families with a warm, trauma informed, and culturally competent approach.
More Therapists Nearby
Let's be real - life is HARD. And moving through this hard, among whatever else is brought to our therapy table, will be top priority. So let's have a conversation. I offer a warm and supportive energy, providing a space that strives to help you feel comfortable and ready to share your story. Whatever that story is, we will work together to tackle the issues that are interfering with your quality of life. My mission is for you to leave a session more empowered, armed with new insight, coping skills and strategies that will help you navigate life's challenges with an improved sense of confidence and self-worth.
Let's be real - life is HARD. And moving through this hard, among whatever else is brought to our therapy table, will be top priority. So let's have a conversation. I offer a warm and supportive energy, providing a space that strives to help you feel comfortable and ready to share your story. Whatever that story is, we will work together to tackle the issues that are interfering with your quality of life. My mission is for you to leave a session more empowered, armed with new insight, coping skills and strategies that will help you navigate life's challenges with an improved sense of confidence and self-worth.
I also have experience helping women navigate the prenatal and postnatal periods, as well as the difficulties of being a parent.
Choosing to make time to work on yourself can be a difficult, but invaluable decision. Seeing a counselor can provide the assistance necessary to cope with everything from everyday life stressors to a major life crisis. By using an eclectic and collaborative approach, I am confident that I will be able to help you develop the skills needed to fulfill the goals you have for yourself and your well-being.
I also have experience helping women navigate the prenatal and postnatal periods, as well as the difficulties of being a parent.
Choosing to make time to work on yourself can be a difficult, but invaluable decision. Seeing a counselor can provide the assistance necessary to cope with everything from everyday life stressors to a major life crisis. By using an eclectic and collaborative approach, I am confident that I will be able to help you develop the skills needed to fulfill the goals you have for yourself and your well-being.
Julie Gold, Therapy and Integrative Psychiatry
Not Verified Not Verified
1 Endorsed
Poughkeepsie, NY 12601
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
My work with individuals has focused especially on navigating challenges related to anxiety, depression, relationships, trauma, faith transitions, and perinatal mental health.
If you have found yourself in a difficult season of life, know you’re not alone. Life can feel overwhelming while carrying the weight of emotions, trauma, relationship stress or working through significant life changes. No matter what season you’re in, I’d love to sit with you. I will meet you where you are without judgment while integrating empathy, humor, and warmth into our sessions. I believe you have everything you need to work through your challenges, and together we can work to identify and elicit your innate skills and strengths. I hope to create a safe and nurturing space for you to explore your experiences and emotions.
My work with individuals has focused especially on navigating challenges related to anxiety, depression, relationships, trauma, faith transitions, and perinatal mental health.
If you have found yourself in a difficult season of life, know you’re not alone. Life can feel overwhelming while carrying the weight of emotions, trauma, relationship stress or working through significant life changes. No matter what season you’re in, I’d love to sit with you. I will meet you where you are without judgment while integrating empathy, humor, and warmth into our sessions. I believe you have everything you need to work through your challenges, and together we can work to identify and elicit your innate skills and strengths. I hope to create a safe and nurturing space for you to explore your experiences and emotions.
We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth.
Our primary goal is to meet the clients where they are without posing any judgment. This allows freedom for discovery, hope, fulfillment by establishing healthy thinking, healthy feeling, and healthy behaving. We use CBT, IPT, Positive Psychology, Psychodynamic, Person-Centered Therapy, Motivational Interviewing, DBT, and EFT.
We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth.
Our primary goal is to meet the clients where they are without posing any judgment. This allows freedom for discovery, hope, fulfillment by establishing healthy thinking, healthy feeling, and healthy behaving. We use CBT, IPT, Positive Psychology, Psychodynamic, Person-Centered Therapy, Motivational Interviewing, DBT, and EFT.
Aisling Marriage and Family Therapy, PLLC
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Serves Area
As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.
As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.
Kimberly I Mazza
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP-I
7 Endorsed
Poughkeepsie, NY 12603
Waitlist for new clients
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.
I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.
Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.
Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
Pregnant/ postpartum or dealing with an unhealthy body image?
I offer individual & group therapy to women struggling with anxiety, a lack in confidence, unhealthy eating patterns, body image issues, acceptance & control and overall life transitions. I would love to help you to form a happier & healthier relationship with yourself. Whether you are 16 or 96 being a woman is not easy and it is OK to reach out for help.
Pregnant/ postpartum or dealing with an unhealthy body image?
I offer individual & group therapy to women struggling with anxiety, a lack in confidence, unhealthy eating patterns, body image issues, acceptance & control and overall life transitions. I would love to help you to form a happier & healthier relationship with yourself. Whether you are 16 or 96 being a woman is not easy and it is OK to reach out for help.
Our agency was developed to incorporate the skills and experiences of clinicians and wellness providers to support children, individuals and families with personalized goals related to a variety of emotional, physical, and behavioral concerns. Our agency partners, collectively, have over 75 years of clinical experience focusing on neurodivergence, OCD, depression, anxiety, life transitions, LGBTQ related concerns, behavior and emotional disturbances, trauma, pre/post-natal needs, parenting and parent-child interaction needs, grief/loss, substance use, and domestic violence.
Our agency was developed to incorporate the skills and experiences of clinicians and wellness providers to support children, individuals and families with personalized goals related to a variety of emotional, physical, and behavioral concerns. Our agency partners, collectively, have over 75 years of clinical experience focusing on neurodivergence, OCD, depression, anxiety, life transitions, LGBTQ related concerns, behavior and emotional disturbances, trauma, pre/post-natal needs, parenting and parent-child interaction needs, grief/loss, substance use, and domestic violence.
I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges.
I am trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs.
I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges.
I am trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance. I integrate modalities to meet your needs.
In addition to women’s mental health, I work with mothers throughout their pregnancy and postpartum journey.
My style is warm, relatable, and candid. I create a non-judgmental environment and work to connect deeply with each client. My approach is collaborative and compassionate and grounded in acceptance. I believe that genuine connection between the client and therapist develops trust and is the foundation for success in your therapeutic journey.
In addition to women’s mental health, I work with mothers throughout their pregnancy and postpartum journey.
My style is warm, relatable, and candid. I create a non-judgmental environment and work to connect deeply with each client. My approach is collaborative and compassionate and grounded in acceptance. I believe that genuine connection between the client and therapist develops trust and is the foundation for success in your therapeutic journey.
Elizabeth Bretz LCSW, P.C.
Clinical Social Work/Therapist, LCSW, LCAT, PMH-C
6 Endorsed
Nyack, NY 10960
I specialize in perinatal mental health disorders including postpartum depression, postpartum anxiety, pregnancy loss, grief, and identity changes.
Parents can feel so much pressure to enjoy "every moment" and often don't feel that they can share when they're struggling. If you’re experiencing postpartum depression, anxiety, scary thoughts, birth trauma, difficulty bonding or adjusting to life with baby, therapy can help. I also support parents through pregnancy loss ( miscarriage, stillbirth, TFMR).
I specialize in perinatal mental health disorders including postpartum depression, postpartum anxiety, pregnancy loss, grief, and identity changes.
Parents can feel so much pressure to enjoy "every moment" and often don't feel that they can share when they're struggling. If you’re experiencing postpartum depression, anxiety, scary thoughts, birth trauma, difficulty bonding or adjusting to life with baby, therapy can help. I also support parents through pregnancy loss ( miscarriage, stillbirth, TFMR).
Many of my clients are struggling with anxiety or depression (many in postpartum period), life-balance, lack of joy, and identity concerns.
Do you no longer recognize yourself? Depressed, anxious, overwhelmed, or constantly triggered? Feel out of balance? My clients often feel like they aren't "good enough" in many areas of their lives. They want to feel better but finding the time to work on themselves feels impossible. I partner with women to reconnect to the fulfilled, confident individual within. I help you find a healthier balance, better confidence, and more calm during this demanding season of life. We find clarity around how our past affects our present and shed the patterns that are holding you back. Clients leave our time together knowing themselves deeply.
Many of my clients are struggling with anxiety or depression (many in postpartum period), life-balance, lack of joy, and identity concerns.
Do you no longer recognize yourself? Depressed, anxious, overwhelmed, or constantly triggered? Feel out of balance? My clients often feel like they aren't "good enough" in many areas of their lives. They want to feel better but finding the time to work on themselves feels impossible. I partner with women to reconnect to the fulfilled, confident individual within. I help you find a healthier balance, better confidence, and more calm during this demanding season of life. We find clarity around how our past affects our present and shed the patterns that are holding you back. Clients leave our time together knowing themselves deeply.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Cornwall on Hudson
- Beacon
- Campbell Hall
- Cold Spring
- Cornwall
- Fishkill
- Garrison
- Highland Falls
- Monroe
- New Windsor
- Newburgh
- Putnam Valley
- Walden
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.