EMDR Therapists in Cornwall on Hudson, NY
As an EMDR-trained therapist, I can help you navigate that emotional stuckness you may feel.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
As an EMDR-trained therapist, I can help you navigate that emotional stuckness you may feel.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
I take an eclectic and holistic approach, drawing from evidence-based practices such as EMDR, mindfulness, and intuitive, spiritually-informed work.
Becoming a mother can be one of the most meaningful and challenging transitions in life. You might be feeling overwhelmed, anxious, disconnected from yourself, or grieving that motherhood isn’t what you imagined. Whether you’re navigating pregnancy, postpartum depression/anxiety, or healing from a difficult or traumatic birth, you don’t have to walk this path alone.
As both a therapist and a mother, I understand firsthand how complex this season can be. My own journey through motherhood deeply informs my work it’s what allows me to meet you with compassion, authenticity, and a genuine understanding what you’re going through.
I take an eclectic and holistic approach, drawing from evidence-based practices such as EMDR, mindfulness, and intuitive, spiritually-informed work.
Becoming a mother can be one of the most meaningful and challenging transitions in life. You might be feeling overwhelmed, anxious, disconnected from yourself, or grieving that motherhood isn’t what you imagined. Whether you’re navigating pregnancy, postpartum depression/anxiety, or healing from a difficult or traumatic birth, you don’t have to walk this path alone.
As both a therapist and a mother, I understand firsthand how complex this season can be. My own journey through motherhood deeply informs my work it’s what allows me to meet you with compassion, authenticity, and a genuine understanding what you’re going through.
With a holistic approach and experience in person-centered, EMDR, and eclectic therapies, I create a safe and supportive virtual space for growth and healing.
What sets me apart is my adaptive and holistic approach, blending evidence-based modalities like EMDR with person-centered empathy and creativity. I prioritize building a strong therapeutic relationship, meeting you where you are, and adjusting my approach to fit your unique needs and pace.
With a holistic approach and experience in person-centered, EMDR, and eclectic therapies, I create a safe and supportive virtual space for growth and healing.
What sets me apart is my adaptive and holistic approach, blending evidence-based modalities like EMDR with person-centered empathy and creativity. I prioritize building a strong therapeutic relationship, meeting you where you are, and adjusting my approach to fit your unique needs and pace.
While I offer a person-centered foundation to ensure you feel safe and heard, I also integrate EMDR—a specialized, evidence-based approach designed to help the brain reprocess deep-seated trauma and 'stuck' patterns.
My approach to counseling is integrative and eclectic, including cognitive behavioral therapy, mindfulness, humanistic person-centered, and Trauma Focused techniques.
While I offer a person-centered foundation to ensure you feel safe and heard, I also integrate EMDR—a specialized, evidence-based approach designed to help the brain reprocess deep-seated trauma and 'stuck' patterns.
My approach to counseling is integrative and eclectic, including cognitive behavioral therapy, mindfulness, humanistic person-centered, and Trauma Focused techniques.
More Therapists Nearby
My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.
My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.
Certified EMDR therapist, offering IFS informed EMDR therapy and trauma-informed therapy approaches.
Do you often feel that life is overwhelming? Have you experienced upsetting events you struggle to move past? Therapy provides a safe and comfortable space to explore your inner thoughts and feelings. The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life.
Certified EMDR therapist, offering IFS informed EMDR therapy and trauma-informed therapy approaches.
Do you often feel that life is overwhelming? Have you experienced upsetting events you struggle to move past? Therapy provides a safe and comfortable space to explore your inner thoughts and feelings. The right therapist can be difficult to find, but this connection is invaluable. I will work with you on specific goals, or simply alleviating stress in your everyday life.
Based on the unique needs of the client, I use several modalities such as psychodynamic/psychoanalytic therapy, cognitive behavioral therapy, DBT Skills and EMDR to help foster change and insight, ameliorate emotional pain as well as promote internal growth.
I am a graduate of the Westchester Center for the Study of Psychoanalysis and Psychotherapy. Additionally I am trained in EMDR (trauma/PTSD) as well as DBT Skills (for emotional dysregulation).
Based on the unique needs of the client, I use several modalities such as psychodynamic/psychoanalytic therapy, cognitive behavioral therapy, DBT Skills and EMDR to help foster change and insight, ameliorate emotional pain as well as promote internal growth.
I am a graduate of the Westchester Center for the Study of Psychoanalysis and Psychotherapy. Additionally I am trained in EMDR (trauma/PTSD) as well as DBT Skills (for emotional dysregulation).
NYC Relationships | Divorce & Breakups | Poly ENM
Pre-Licensed Professional, MA, ALM
2 Endorsed
Serves Area
I specialize in relationships therapy for individual, couples, and groups focusing on challenges such as communication, healthy boundaries, reconnecting, overcoming infidelity, and moving on after breakups. I have significant experience with LGBTQ+/Poly/ENM relationships.
I specialize in relationships therapy for individual, couples, and groups focusing on challenges such as communication, healthy boundaries, reconnecting, overcoming infidelity, and moving on after breakups. I have significant experience with LGBTQ+/Poly/ENM relationships.
Chava Abramovitz Cannabis Assisted Trauma
Clinical Social Work/Therapist, LCSW-R
Spring Valley, NY 10977
Certified and experienced in advanced trauma healing utilizing Sensorimotor Psychotherapy and EMDR; certified in EFT-Couples, an attachment based modality; and I've completed many trainings including IFS, Psychodrama, Sand Tray Therapy, CBT, Clinical Supervision and Psychedelic Assisted therapy.
Are you a woman or part of a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"?
I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past habits like shutting down, blaming, using anger, or loss of self, towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
Certified and experienced in advanced trauma healing utilizing Sensorimotor Psychotherapy and EMDR; certified in EFT-Couples, an attachment based modality; and I've completed many trainings including IFS, Psychodrama, Sand Tray Therapy, CBT, Clinical Supervision and Psychedelic Assisted therapy.
Are you a woman or part of a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"?
I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past habits like shutting down, blaming, using anger, or loss of self, towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
Nice to (virtually) meet you! If you are an individual adult or couple with relationship problems, or problems with self-esteem, trauma, or anxiety, then you're in the right place. If you want to improve your relationship(s) and your quality of life, feel more connected, confident, and alive, I'd like to help you do so.
Nice to (virtually) meet you! If you are an individual adult or couple with relationship problems, or problems with self-esteem, trauma, or anxiety, then you're in the right place. If you want to improve your relationship(s) and your quality of life, feel more connected, confident, and alive, I'd like to help you do so.
I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments.
I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments.
, Brainspotting, EMDR, etc
Are you struggling with anxiety, depression, stress, relationship challenges, unresolved childhood wounds, low self-esteem, trauma, or feeling stuck despite years of trying to "think your way" through your problems? If so, you are not alone. Many people spend years managing symptoms without addressing the deeper emotional patterns that continue to drive them. My Mission is to help clients move beyond coping and managing toward meaningful, lasting healing and help them to rapidly release the emotional roots of their suffering, develop greater resilience, and create lasting personal transformation using more advanced therapy methods.
, Brainspotting, EMDR, etc
Are you struggling with anxiety, depression, stress, relationship challenges, unresolved childhood wounds, low self-esteem, trauma, or feeling stuck despite years of trying to "think your way" through your problems? If so, you are not alone. Many people spend years managing symptoms without addressing the deeper emotional patterns that continue to drive them. My Mission is to help clients move beyond coping and managing toward meaningful, lasting healing and help them to rapidly release the emotional roots of their suffering, develop greater resilience, and create lasting personal transformation using more advanced therapy methods.
Alma is trained in EMDR and has testified in court on behalf of survivors and prepared survivors for the emotional difficulties of testifying in court.
Alma has training and experience with depression, anxiety, psychosis, and secondary diagnosis of substance abuse. Outside of work, Alma is a supporter of women’s rights and equality for all, attending rallies and protests to protect our democracy and liberties. She enjoys the wonderful city of New York, going to museums, and shows or just walking around.
Alma is trained in EMDR and has testified in court on behalf of survivors and prepared survivors for the emotional difficulties of testifying in court.
Alma has training and experience with depression, anxiety, psychosis, and secondary diagnosis of substance abuse. Outside of work, Alma is a supporter of women’s rights and equality for all, attending rallies and protests to protect our democracy and liberties. She enjoys the wonderful city of New York, going to museums, and shows or just walking around.
As a warm, authentic, and compassionate clinician, I believe therapy should feel safe, validating, and collaborative, an environment where you can show up exactly as you are and feel supported every step of the way. I help children, adolescents, and adults navigate ADHD, autism, trauma, anxiety, depression, mood disorders, and emotional regulation. I provide developmentally informed, strengths-based care for individuals ages 2 through adulthood that fosters resilience, self-understanding, and practical tools for meaningful and lasting change.
As a warm, authentic, and compassionate clinician, I believe therapy should feel safe, validating, and collaborative, an environment where you can show up exactly as you are and feel supported every step of the way. I help children, adolescents, and adults navigate ADHD, autism, trauma, anxiety, depression, mood disorders, and emotional regulation. I provide developmentally informed, strengths-based care for individuals ages 2 through adulthood that fosters resilience, self-understanding, and practical tools for meaningful and lasting change.
I am EMDR certified and trained and specialize in trauma, depression, and anxiety.
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
I am EMDR certified and trained and specialize in trauma, depression, and anxiety.
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
My therapy approach is integrative and client-centered, combining methods like psychodynamic therapy, EMDR, CBT, and EFT to address individual needs.
I can be most helpful to clients seeking a warm, supportive space where they feel safe to share openly. Clients I work with are often facing challenges like anxiety, relationship struggles, or a sense of being stuck, and they’re also interested in exploring the deeper emotional roots of their experiences, including trauma. I work best with individuals who want both practical solutions and a deeper understanding of how past experiences shape their present. Together, we collaborate as they take an active role in identifying their needs and pursuing meaningful, lasting change.
My therapy approach is integrative and client-centered, combining methods like psychodynamic therapy, EMDR, CBT, and EFT to address individual needs.
I can be most helpful to clients seeking a warm, supportive space where they feel safe to share openly. Clients I work with are often facing challenges like anxiety, relationship struggles, or a sense of being stuck, and they’re also interested in exploring the deeper emotional roots of their experiences, including trauma. I work best with individuals who want both practical solutions and a deeper understanding of how past experiences shape their present. Together, we collaborate as they take an active role in identifying their needs and pursuing meaningful, lasting change.
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose. Many people come to me for help with anxiety, depression, trauma, or major life changes, looking for practical tools to "fix" their problems while working toward longer term emotional balance, self-compassion, & a fulfilling life. I can help you navigate your emotions in the here & now, understand past challenges so they can stop plaguing you, build resilience, & ultimately move forward with intention.
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose. Many people come to me for help with anxiety, depression, trauma, or major life changes, looking for practical tools to "fix" their problems while working toward longer term emotional balance, self-compassion, & a fulfilling life. I can help you navigate your emotions in the here & now, understand past challenges so they can stop plaguing you, build resilience, & ultimately move forward with intention.
I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.
I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.
I mix evidence-based therapies (like EMDR, DBT, CBT, Inference-based CBT) to fit your life.
I enjoy working with clients that are curious and excited about what they could discover about themselves through therapy. I work with those struggling with anxiety, depression, trauma, life transitions, and relationship issues. I hope to provide my clients with a non-judgmental space where you don’t have to "perform" or have it all figured out. If you are ready to untangle difficult memories and stop fighting an uphill battle against stress and trauma, I am here to help you do that work. We're a team!
I mix evidence-based therapies (like EMDR, DBT, CBT, Inference-based CBT) to fit your life.
I enjoy working with clients that are curious and excited about what they could discover about themselves through therapy. I work with those struggling with anxiety, depression, trauma, life transitions, and relationship issues. I hope to provide my clients with a non-judgmental space where you don’t have to "perform" or have it all figured out. If you are ready to untangle difficult memories and stop fighting an uphill battle against stress and trauma, I am here to help you do that work. We're a team!
I am licensed in NY state and hold certificates in trauma-informed therapy and EMDR.
Do you believe you could be happier? Are you ready to live a happier life? Then you have been pointed in the right direction. Welcome! I am accepting New Clients and health insurance. I offer a non- judgmental safe space to confidentially discuss your challenges and ways we will work together to make you feel better. You have already completed the hardest step which is to seek help. We will work together to identify the stressors that led you here today.
I am licensed in NY state and hold certificates in trauma-informed therapy and EMDR.
Do you believe you could be happier? Are you ready to live a happier life? Then you have been pointed in the right direction. Welcome! I am accepting New Clients and health insurance. I offer a non- judgmental safe space to confidentially discuss your challenges and ways we will work together to make you feel better. You have already completed the hardest step which is to seek help. We will work together to identify the stressors that led you here today.
Nearby EMDR Therapists Searches for Cornwall on Hudson
- Beacon
- Cold Spring
- Cornwall
- Cortlandt Manor
- Fishkill
- Garrison
- Mahopac
- Monroe
- New Windsor
- Newburgh
- Peekskill
- Wappingers Falls
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.