Therapists in Commack, NY
I work with children, adolescents, and young adults seeking support as they navigate life's challenges. My ideal clients are looking to better understand themselves, develop healthy coping skills, improve emotional awareness, and build confidence. I strive to create a supportive and collaborative environment where clients feel comfortable exploring their experiences while working toward meaningful personal growth. My previous experience has been closely working with the sting disorder population.
I work with children, adolescents, and young adults seeking support as they navigate life's challenges. My ideal clients are looking to better understand themselves, develop healthy coping skills, improve emotional awareness, and build confidence. I strive to create a supportive and collaborative environment where clients feel comfortable exploring their experiences while working toward meaningful personal growth. My previous experience has been closely working with the sting disorder population.
I work with individuals 20+ navigating anxiety/depression, chronic illness/cancer, grief, life transitions - divorce, break-ups, menopause, empty nesters, caregivers - OCD, PMDD, and ADHD, and couples seeking stronger communication, deeper connection, and healthier conflict resolution. My approach is warm, collaborative, evidence-based, and holistic, integrating mind, body, and spirit to support meaningful growth. We’ll explore what may be keeping you stuck and build practical tools to help you feel more grounded, empowered, and connected. I have advanced training in CBT, DBT, ACT, the Gottman Method, EFT, and somatic interventions.
I work with individuals 20+ navigating anxiety/depression, chronic illness/cancer, grief, life transitions - divorce, break-ups, menopause, empty nesters, caregivers - OCD, PMDD, and ADHD, and couples seeking stronger communication, deeper connection, and healthier conflict resolution. My approach is warm, collaborative, evidence-based, and holistic, integrating mind, body, and spirit to support meaningful growth. We’ll explore what may be keeping you stuck and build practical tools to help you feel more grounded, empowered, and connected. I have advanced training in CBT, DBT, ACT, the Gottman Method, EFT, and somatic interventions.
I can help if you have a child with behavioral or emotional problems. I can also help you if you are an adult suffering with anxiety, depression, or problems with your relationships. Once we share an understanding of the problem/diagnosis, I use supportive evidence based cognitive behavioral therapy tailored to your expressed needs. With children, I always fully involve the parents in treatment. With couples, I provide effective and exciting sessions that improve relationships by improving communication. I love dogs and specializes in pet bereavement therapy. Patients are welcome to bring their dogs to the office.
I can help if you have a child with behavioral or emotional problems. I can also help you if you are an adult suffering with anxiety, depression, or problems with your relationships. Once we share an understanding of the problem/diagnosis, I use supportive evidence based cognitive behavioral therapy tailored to your expressed needs. With children, I always fully involve the parents in treatment. With couples, I provide effective and exciting sessions that improve relationships by improving communication. I love dogs and specializes in pet bereavement therapy. Patients are welcome to bring their dogs to the office.
Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed psychologist specializing in depression, anxiety, Trichotillomania, Obsessive Compulsive Disorder (OCD), Adjustment Disorder, Anger management, relationship issues, and stress management. Helping clients believe in themselves, become more attuned to their thoughts, focus on their strengths, re-frame faulty thought process, and utilize mind over mood, affords her enormous gratification.
Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed psychologist specializing in depression, anxiety, Trichotillomania, Obsessive Compulsive Disorder (OCD), Adjustment Disorder, Anger management, relationship issues, and stress management. Helping clients believe in themselves, become more attuned to their thoughts, focus on their strengths, re-frame faulty thought process, and utilize mind over mood, affords her enormous gratification.
My ideal clients are teens, adults, couples, and families who feel stuck, overwhelmed, or disconnected in their lives. Many are navigating OCD, ADHD, anxiety, depression, trauma, relationship challenges, or major life transitions. I also work with men facing challenges with identity, self-esteem, emotional expression, and relationships. Clients often seek support when patterns feel repetitive or unmanageable. Together, we build insight, strengthen coping skills, and develop practical strategies to help them move forward with clarity, confidence, and healthier connections in daily life and relationships and meaningful change.
My ideal clients are teens, adults, couples, and families who feel stuck, overwhelmed, or disconnected in their lives. Many are navigating OCD, ADHD, anxiety, depression, trauma, relationship challenges, or major life transitions. I also work with men facing challenges with identity, self-esteem, emotional expression, and relationships. Clients often seek support when patterns feel repetitive or unmanageable. Together, we build insight, strengthen coping skills, and develop practical strategies to help them move forward with clarity, confidence, and healthier connections in daily life and relationships and meaningful change.
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
Healing begins in a safe, supportive, and compassionate space where clients can explore their thoughts, feelings and unique life story without fear of judgement.
Healing begins in a safe, supportive, and compassionate space where clients can explore their thoughts, feelings and unique life story without fear of judgement.
Welcome. I am a psychologist who works with children, teens, adults, families, and couples. Whether you are struggling with anxiety, depression, low self-esteem, trauma or relationship issues, or simply want to learn more about yourself, I am here to support you.
Welcome. I am a psychologist who works with children, teens, adults, families, and couples. Whether you are struggling with anxiety, depression, low self-esteem, trauma or relationship issues, or simply want to learn more about yourself, I am here to support you.
As a dedicated therapist, I provide compassionate, evidence-based care to children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions using tailored therapeutic approaches. For younger clients, I incorporate play therapy techniques, while adapting my methods to meet each individual's developmental and emotional needs. I believe in creating a safe, supportive environment where healing and personal growth can flourish for clients of all ages.
As a dedicated therapist, I provide compassionate, evidence-based care to children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions using tailored therapeutic approaches. For younger clients, I incorporate play therapy techniques, while adapting my methods to meet each individual's developmental and emotional needs. I believe in creating a safe, supportive environment where healing and personal growth can flourish for clients of all ages.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
I believe that seeking help is a sign of strength and one of the first steps toward self-growth. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to explore your challenges. I have experience working with children, adolescents, and young adults navigating relationship issues, anxiety, stress, and life changes or adjustments.
I believe that seeking help is a sign of strength and one of the first steps toward self-growth. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to explore your challenges. I have experience working with children, adolescents, and young adults navigating relationship issues, anxiety, stress, and life changes or adjustments.
I am a New York-licensed psychologist who works primarily with adolescents and adults. I use a cognitive behavioral approach in order to help lessen the impact of negative emotions on daily life. I also offers skills to help foster emotion regulation, coping strategies, and adaptive behaviors.
I am a New York-licensed psychologist who works primarily with adolescents and adults. I use a cognitive behavioral approach in order to help lessen the impact of negative emotions on daily life. I also offers skills to help foster emotion regulation, coping strategies, and adaptive behaviors.
Life can be overwhelming and challenging at times. It is important to have a space that allows you to explore these difficult thoughts, feelings, and personal struggles free of judgement. I am dedicated to creating that space with you.
Life can be overwhelming and challenging at times. It is important to have a space that allows you to explore these difficult thoughts, feelings, and personal struggles free of judgement. I am dedicated to creating that space with you.
We all have the ability inside us to grow and strive for inner strength and peace. You've taken the first big step by being here. Through client-centered psychotherapy, I work to create a non-judgmental comfortable environment that promotes healing and empowerment. The first step to greater life happiness is identifying negative thoughts and behaviors and working towards a goal, together we will find a treatment plan that is individual to you. I would love to work with you on a journey to promote better mental health.
We all have the ability inside us to grow and strive for inner strength and peace. You've taken the first big step by being here. Through client-centered psychotherapy, I work to create a non-judgmental comfortable environment that promotes healing and empowerment. The first step to greater life happiness is identifying negative thoughts and behaviors and working towards a goal, together we will find a treatment plan that is individual to you. I would love to work with you on a journey to promote better mental health.
Por favor contácteme por correo electrónico – no siempre responderé llamadas debido a mi horario. Apoyo a personas con ansiedad, depresión, conflictos de identidad, imagen corporal, autoestima baja, transiciones de vida y estrés social. Uso un enfoque integrado según las necesidades individuales. ENG: Please email me– phone calls may not be answered due to my schedule. I support individuals experiencing anxiety, depression, identity conflicts, body image concerns, low self-esteem, life transitions, and social stress. I aim to help manage challenges impacting daily functioning. I use an integrated approach to meet individual needs.
Por favor contácteme por correo electrónico – no siempre responderé llamadas debido a mi horario. Apoyo a personas con ansiedad, depresión, conflictos de identidad, imagen corporal, autoestima baja, transiciones de vida y estrés social. Uso un enfoque integrado según las necesidades individuales. ENG: Please email me– phone calls may not be answered due to my schedule. I support individuals experiencing anxiety, depression, identity conflicts, body image concerns, low self-esteem, life transitions, and social stress. I aim to help manage challenges impacting daily functioning. I use an integrated approach to meet individual needs.
Allow me to commend you for taking a step that can require both courage and vulnerability. I would consider it an honor to walk alongside you on a meaningful path of self discovery which includes improving the most important relationship you will ever have — the one you have with yourself. Although life can be fraught with challenges, they do not have to define you. Pain in life is inevitable, suffering is optional; let me help you move away from any suffering.
Allow me to commend you for taking a step that can require both courage and vulnerability. I would consider it an honor to walk alongside you on a meaningful path of self discovery which includes improving the most important relationship you will ever have — the one you have with yourself. Although life can be fraught with challenges, they do not have to define you. Pain in life is inevitable, suffering is optional; let me help you move away from any suffering.
Do you feel overwhelmed and are looking for innovative solutions to cope? My name is Jill Thorsen and I am a Licensed Master of Social Work. I have been in the field of social work for over ten years. I strongly believe that therapy can be beneficial for everyone, no matter their circumstances. In therapy, I use a series of interventions to assist children, teens and adults in managing their emotions.
Do you feel overwhelmed and are looking for innovative solutions to cope? My name is Jill Thorsen and I am a Licensed Master of Social Work. I have been in the field of social work for over ten years. I strongly believe that therapy can be beneficial for everyone, no matter their circumstances. In therapy, I use a series of interventions to assist children, teens and adults in managing their emotions.
Just making that first phone call to say I need someone to listen can be scary. . Whether it's anxiety, depression, change of life issues, interpersonal conflict, or trauma, therapy is a safe space to talk about ourselves. There is no one-size-fits-all when it comes to therapy. Together we can navigate what you need as an individual. As a cancer survivor and mother of three grown children, I have lived a life of grief, anxiety, life transitions, and depression. I am here to help you through your own personal struggles and challenges.
Just making that first phone call to say I need someone to listen can be scary. . Whether it's anxiety, depression, change of life issues, interpersonal conflict, or trauma, therapy is a safe space to talk about ourselves. There is no one-size-fits-all when it comes to therapy. Together we can navigate what you need as an individual. As a cancer survivor and mother of three grown children, I have lived a life of grief, anxiety, life transitions, and depression. I am here to help you through your own personal struggles and challenges.
Life's journey often presents us with daunting obstacles like anxiety, depression, and addiction, making daily tasks feel unmanageable. However, there is a path forward through these challenges. I am here to help you process and grow through life's trials and tribulations, assisting you in rediscovering self-love and building a healthier relationship with yourself and others. The foundation of my practice is my dream to create a positive therapeutic relationship that genuinely aids those grappling with mental health challenges.
Life's journey often presents us with daunting obstacles like anxiety, depression, and addiction, making daily tasks feel unmanageable. However, there is a path forward through these challenges. I am here to help you process and grow through life's trials and tribulations, assisting you in rediscovering self-love and building a healthier relationship with yourself and others. The foundation of my practice is my dream to create a positive therapeutic relationship that genuinely aids those grappling with mental health challenges.
Do you feel like you are struggling in your everyday life? Do you struggle managing your emotions in a healthy manner? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.
Do you feel like you are struggling in your everyday life? Do you struggle managing your emotions in a healthy manner? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.
See more therapy options for Commack
How does your Therapist compare?
Number of Therapists in Commack, NY
300+
Average cost per session
$148
Therapists in Commack, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 92% | Depression |
| 84% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 78% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Commack, NY see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Commack?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


