Mindfulness-Based (MBCT) Therapists in Cold Spring, NY

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Photo of Jane Wilson Cathcart, Clinical Social Work/Therapist in Cold Spring, NY
Jane Wilson Cathcart
Clinical Social Work/Therapist, LCSW-R, BC-DMT, CMA
Verified
Verified
In addition to talking I offer a number of tools including but not limited to mindfulness , relaxation, art, dance/movement therapy, and EMDR, which is used to help people release trauma and hurt.
Are you feeling stuck? Many people seek therapy when they are lacking energy or direction in some aspect of their life. Sometimes sadness won't leave. Or anxiety grows. Often past hurt and trauma interferes with daily life. Or it is difficult to negotiate one of life's transitions: finding or changing work life; partnering/marrying; moving/settling; separating/divorcing: birth; aging; illness and pain, or death of a loved one. Whatever the reason for seeking help we decide on the goals, charting a clear path for the journey to emotional health and greater satisfaction in life.
(646) 606-2492
Cold Spring, NY 10516
Photo of Amy Rubin Morey, Counselor in Cold Spring, NY
Amy Rubin Morey
Counselor, MS, LMHC, BCB
Verified
Verified
I am a certified biofeedback therapist and offer biofeedback and mindfulness techniques.
Life can be very challenging at times and our usual way of managing doesn't work as effectively as it used to. Our coping skills aren't helping us to feel a sense of control and well-being and we end up feeling overwhelmed, stuck, anxious, we can't sleep well, we under eat or overeat, experience mood changes and possible difficulties managing work, relationships and home life. I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.
(516) 252-0748
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Cold Spring, NY 10516
& Online
Photo of Jennifer Sterling, Art Therapist in Cold Spring, NY
Jennifer Sterling
Art Therapist, MS, R-DMT, LCAT
Verified
Verified
Hi! I'm Jennifer. I support Black women, Indigenous women, and women of the global majority who are living with depression, anxiety, eating disorders, and trauma using a combination of somatic practices, body-based creative expression, mindfulness practices, and evidence-based behavioral techniques, like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT).
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Cold Spring, NY 10516
& Online
Photo of B. Webb Eaken, Clinical Social Work/Therapist in Cold Spring, NY
B. Webb Eaken
Clinical Social Work/Therapist, LCSW
Verified
Verified
I integrate Buddhist psychological ideas and mindfulness practice into my work, when appropriate, as it can be vital to hold up a mirror to the mind without judgment.
I believe that where we came from inevitably affects who we are, but does not need to define or constrain us in perpetuity. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you see the world, and help you understand what patterns may hold you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. I hope to create a safe space where we can creatively look at your life and try to understand your concerns, doubts, fears and triumphs.
(929) 325-1569
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Office is near:
Cold Spring, NY 10516
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Photo of Jason Maas, Counselor in Cold Spring, NY
Jason Maas
Counselor, LMHC, MFA
Verified
Verified
Have you been in therapy and had mixed results, or, you’ve wanted to go deeper? Or, are you new to therapy and looking for a holistic approach? I go beyond traditional talk therapy by integrating the mind, body, and spirit (not a faith-based approach). I specialize in trauma (ancestral, sexual, emotional), relationships, couples, anxiety, depression, addiction, sleep, grief, mindfulness , and creativity. I'll help identify and outgrow old and limiting thought and behavior patterns while applying practical new changes in your life, this is not spiritual bypassing. Helping people find purpose in these trying times is my passion.
(844) 958-0792
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Office is near:
Cold Spring, NY 10516
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Photo of Corinne Cappelletti, Mental Health Counselor in Cold Spring, NY
Corinne Cappelletti
Mental Health Counselor, LMHC, MFA, R-SMT
Verified
Verified
With my extensive certifications in trauma-conscious yoga, somatic movement, herbalism, dance, and mindfulness , I offer holistic healing with a direct understanding of artists and creatives.
*Accepting new couples & individual therapy clients. All sessions are virtual. OON.* Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before, but found it wasn’t enough? If you are seeking lasting, holistic personal growth and open to working on it, consider my integrated mind-body-spirit approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner conflicts, mood changes, unexpressed creativity, soul longings; and more.
(929) 474-9705
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Office is near:
Cold Spring, NY 10516
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Photo of New York Creative Arts Therapists PLLC, Clinical Social Work/Therapist in Cold Spring, NY
New York Creative Arts Therapists PLLC
Clinical Social Work/Therapist, LCSW-R, LCAT
Verified
Verified
Due to high demand we have a waiting list for new clients. Openings expected October 2021. In offices that look like an art studio our licensed mental health therapists can help you improve your relationships, reduce anxiety, and reconnect to your own sense of competence and worth. We help people live happier, better connected, productive lives by combining the arts with proven psychological treatment. We are licensed to practice psychotherapy and creative arts therapies. In business for 12 years, we are at the forefront in providing creative arts therapy services to adults, children, families and agencies in New York.
(646) 392-7473
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Cold Spring, NY 10516
& Online
Photo of Fallon Coster, Clinical Social Work/Therapist in Cold Spring, NY
Fallon Coster
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Starting therapy can feel like an overwhelming commitment, it's important to me that I provide ease and accessibility. A supportive alliance for my client's goal setting is highly valued in my practice. You will have a welcoming and safe space to begin or continue your therapy journey and an individualized plan designed to get you to your goals. I work remote in New York through Wellnite and Cerebral's online platforms. You can access these platforms under my location section and website link. Feel free to reach out if you have any questions. I am here to support you and look forward to working with you!
(914) 752-4177
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Cold Spring, NY 10516
& Online
Photo of Clara Murray in Cold Spring, NY
Clara Murray
EdM, BCBA, LBA-CT
Verified
Verified
My clients want to live a meaningful, joyful, creative lives, all while feeling grounded, centered, and connected. Individuals who want to make sustainable, value-based change in their lives. Families in need of educational advocacy for special needs children. Creative individuals and desiring to make career choices that give them more freedom and individuality.
(203) 220-4504
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Cold Spring, NY 10516
& Online
Photo of Max Cutler, Clinical Social Work/Therapist in Cold Spring, NY
Max Cutler
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I provide trauma-focused individual and EMDR therapy to adolescents and adults (ages 16 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, relationship problems including codependency/intimacy dysfunction, self esteem/identity issues and symptoms related to childhood trauma which can include: flashbacks, nightmares/night terrors, sleep distrubance, avoidance of trauma-related stimuli and hypervigilance.
(917) 775-0235
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Office is near:
Cold Spring, NY 10516
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Photo of Geri Friedman, Clinical Social Work/Therapist in Cold Spring, NY
Geri Friedman
Clinical Social Work/Therapist, LCSW, SEP
Verified
Verified
Highly effective in accompanying individuals face new or chronic challenges with mental health such as anxiety/panic, relationships, mood dis-regulation, loss and PTSD from emotional or physical trauma. Life events and emotional/behavioral patterns can create obstacles making your life difficult and making changes even harder. Examining your needs in relation to current and past influences can expand personal resources and creates space for new understanding and making alternative and better choices. My psychoanalytic and somatic orientations offer an in-depth and practical path towards integrating past and present, mind and body
(914) 506-5365
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Office is near:
Cold Spring, NY 10516
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Photo of Alexandra Sallese Devin, Art Therapist in Cold Spring, NY
Alexandra Sallese Devin
Art Therapist, LCAT, RDT
Verified
3 Endorsed
Verified
3 Endorsed
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
(347) 647-9653
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Office is near:
Cold Spring, NY 10516
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Photo of Caitlin Lawrence, Clinical Social Work/Therapist in Cold Spring, NY
Caitlin Lawrence
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
In today's busy world, it's easy to feel overwhelmed trying to balance the demands of day-to- day life while also working towards finding balance of your inner world. The pressure to show up and perform daily responsibilities - work, school, parenting - when struggling with interpersonal issues, such as anxiety or relationship issues, can be isolating and it's sometimes hard to know where to even begin. As a therapist, I provide a safe, non-judgmental space in which we work together towards finding the strength to create the ideal balance and confidence in managing your everyday stress, anxieties, and navigating transitions.
(845) 382-8314
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Office is near:
Cold Spring, NY 10516
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Photo of Abigail Hughes, Clinical Social Work/Therapist in Cold Spring, NY
Abigail Hughes
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling unhappy, overwhelmed, or anxious? Is this causing you to struggle to find meaning or balance in your life? Are you doubting your abilities or getting caught up in negative thought loops and feeling confused about how to get back to your normal self? These struggles can impede with your sense of well-being and can at times feel debilitating. I’d like to help you feel better using a holistic, compassionate, and evidence-based approach. Whether you are going through a major life change or dealing with day-to-day life stressors, I can provide an empathic and goals-oriented approach to work through your struggles.
(347) 434-8014
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Office is near:
Cold Spring, NY 10516
& Online
Not accepting new clients
Photo of Ecdysis Psychology PLLC, Psychologist in Cold Spring, NY
Ecdysis Psychology PLLC
Psychologist, PsyD
Verified
Verified
Accepting new clients who are experiencing difficulties related to life transitions and are motivated for change. Do you recognize that you deserve happiness and are willing to put in the work to find it?
(845) 516-8055
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Office is near:
Cold Spring, NY 10516
Not accepting new clients
Photo of Family And Personal Counseling Telehealth, Counselor in Cold Spring, NY
Family And Personal Counseling Telehealth
Counselor, LMHC, LCAT, LCSW
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 430-5626
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Office is near:
Cold Spring, NY 10516
& Online
Not accepting new clients
Photo of Laura Nathanson, Counselor in Cold Spring, NY
Laura Nathanson
Counselor, LMHC, PLLC
Verified
Verified
(845) 516-9591
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Cold Spring, NY 10516
Not accepting new clients

More Therapists Nearby

Not accepting new clients
Photo of Pamela Petkanas, LCSW-R, Clinical Social Work/Therapist in Cold Spring, NY
Pamela Petkanas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I am an intensively trained Dialectical Behavior Therapy therapist, with other specialties in Accelerated Resolution Therapy for trauma, Internal Family Systems, Polyvagal Theory, Parent Management Training, and mindfulness .
My aim is to create and foster a warm and connected working relationship with each client, in order to build trust and engender hope for the journey ahead. Together we’ll explore what has brought you to this juncture, at this point in time. What has made you take action now? How would you like your life to look? I believe in strengthening our innate abilities and developing new skills to navigate through emotional pain. With creativity and compassion, we can resolve problems, heal emotional wounds, and discover new strengths to face obstacles. I work with children, adolescents, and adults including parents, couples, and families.
(908) 386-5488
Putnam Valley, NY 10579
Not accepting new clients
Photo of M Archer Martin, Clinical Social Work/Therapist in Cold Spring, NY
M Archer Martin
Clinical Social Work/Therapist, LCSW, LMT, SEP
Verified
Verified
Each life is a complex combination of sensations, thoughts, actions, and history that we bring to each day. From the earliest moments of life, we experience degrees of joy and despair that mold the ways we negotiate the world around us. Within my practice, we create an atmosphere of safety and trust. The psychotherapy services provided allow for exploration into early beliefs and experiences previously hidden from the conscious mind. By increasing awareness of sensation and past association we increase insight. Mindfulness and compassion result in a renewed sense of self and choice.
(917) 746-1427
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Garrison, NY 10524
Photo of Marguerite Martin, Psychologist in Cold Spring, NY
Marguerite Martin
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
As a Counseling Psychologist, I use Mindfulness -based, Cognitive-Behavioral techniques.
I have over 30 years of experience providing psychological interventions with adults and groups. I work best with individuals and couples who are facing an array of life challenges and stresssors. Those who have a sense of where they want to go but who are having difficulty getting there. I provide a safe and nurturing environment in which the therapeutic relationship can grow. A place where obstacles, fears and stressors can be diminished and desires realized.
(646) 350-0382
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Newburgh, NY 12550
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.