Cognitive Behavioral (CBT) Therapists in Cold Spring, NY

See all therapists in Cold Spring
Photo of Amy Rubin Morey, Counselor in Cold Spring, NY
Amy Rubin Morey
Counselor, MS, LMHC, BCB
Verified
Verified
I have extensive training in stress management and cognitive behavioral therapy and incorporate that in short and long term work with you.
Life can be very challenging at times and our usual way of managing doesn't work as effectively as it used to. Our coping skills aren't helping us to feel a sense of control and well-being and we end up feeling overwhelmed, stuck, anxious, we can't sleep well, we under eat or overeat, experience mood changes and possible difficulties managing work, relationships and home life. I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.
(516) 252-0748
View
Cold Spring, NY 10516
& Online
Photo of Billy Thom, Clinical Social Work/Therapist in Cold Spring, NY
Billy Thom
Clinical Social Work/Therapist, LMSW
Verified
Verified
With a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and narrative-based therapy, we will approach your story from many different perspectives.
After an eleven-year career working with adolescents and young adults as a teacher and basketball coach, I made the conscious decision to apply those experiences towards the path of becoming a licensed social worker. Adolescence is, in many ways, messy. Continuing to delve into that messiness with clients seemed to be the most natural next step in my career. I believe that each person’s story is unique and worthy of being told, and I aim to support clients in making meaning of their stories as we work together.
(845) 393-0341
View
Cold Spring, NY 10516
& Online
Photo of Jennifer Sterling, Art Therapist in Cold Spring, NY
Jennifer Sterling
Art Therapist, MS, R-DMT, LCAT
Verified
Verified
Hi! I'm Jennifer. I support Black women, Indigenous women, and women of the global majority who are living with depression, anxiety, eating disorders, and trauma using a combination of somatic practices, body-based creative expression, mindfulness practices, and evidence-based behavioral techniques, like cognitive behavioral therapy ( CBT ) and dialectical behavioral therapy (DBT).
View
Cold Spring, NY 10516
& Online
Photo of Ashley Fellows, Clinical Social Work/Therapist in Cold Spring, NY
Ashley Fellows
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use evidence based practices including cognitive behavioral therapy, problem solving therapy with some personalized cheerleading and humor to get you where you need to go.
Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate.
(914) 418-4000
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Lucia Castellano, Counselor in Cold Spring, NY
Lucia Castellano
Counselor, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
Some of the therapeutic approaches that I utilize are Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Crisis Intervention.
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
(347) 851-8386
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Francesca Walker, Pre-Licensed Professional in Cold Spring, NY
Francesca Walker
Pre-Licensed Professional, MEd, MA, MHC-LP
Verified
Verified
My therapeutic approach centers the mind-body-spirit connection as a soothing balm to mend ancestral wounds and present-day traumas; however, my clinical training also includes trauma-informed cognitive behavioral therapy, psychodynamic and narrative modalities, among others.
Whether you have tried traditional talk therapy before or are trying out therapy for the first time, I invite you to explore a new pathway to your healing through my integrated mind-body-spirit approach. I accompany clients on the journey of meeting their shadow self with compassion and leveraging their somatic and ancestral wisdom to find their center and manifest the life of their dreams.
(516) 962-2298
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Abigail Hughes, Clinical Social Work/Therapist in Cold Spring, NY
Abigail Hughes
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I practice a form of cognitive -behavioral therapy called TEAM- CBT , which offers tools to provide relief from your symptoms quickly.
Are you feeling unhappy, overwhelmed, or anxious? Is this causing you to struggle to find meaning or balance in your life? Are you doubting your abilities or getting caught up in negative thought loops and feeling confused about how to get back to your normal self? These struggles can impede with your sense of well-being and can at times feel debilitating. I’d like to help you feel better using a holistic, compassionate, and evidence-based approach. Whether you are going through a major life change or dealing with day-to-day life stressors, I can provide an empathic and goals-oriented approach to work through your struggles.
(347) 434-8014
View
Office is near:
Cold Spring, NY 10516
& Online
Not accepting new clients
Photo of Ecdysis Psychology PLLC, Psychologist in Cold Spring, NY
Ecdysis Psychology PLLC
Psychologist, PsyD
Verified
Verified
My approach is custom to each client and is rooted in cognitive behavioral therapy.
Accepting new clients who are experiencing difficulties related to life transitions and are motivated for change. Do you recognize that you deserve happiness and are willing to put in the work to find it?
(845) 516-8055
View
Office is near:
Cold Spring, NY 10516
Not accepting new clients
Photo of New York Creative Arts Therapists PLLC, Clinical Social Work/Therapist in Cold Spring, NY
New York Creative Arts Therapists PLLC
Clinical Social Work/Therapist, LCSW-R, LCAT
Verified
Verified
Due to high demand we have a waiting list for new clients. Openings expected October 2021. In offices that look like an art studio our licensed mental health therapists can help you improve your relationships, reduce anxiety, and reconnect to your own sense of competence and worth. We help people live happier, better connected, productive lives by combining the arts with proven psychological treatment. We are licensed to practice psychotherapy and creative arts therapies. In business for 12 years, we are at the forefront in providing creative arts therapy services to adults, children, families and agencies in New York.
(646) 392-7473
View
Cold Spring, NY 10516
& Online
Not accepting new clients
Photo of Jenny Kaplan, Clinical Social Work/Therapist in Cold Spring, NY
Jenny Kaplan
Clinical Social Work/Therapist, LCSW
Verified
Verified
Acknowledging that you or your child need support is the first step in the therapeutic process. Due to the complex nature of the relationships in our lives, it is often helpful have a neutral person to offer a listening ear, guidance, and to facilitate a process of gaining more insight about yourself. My goal is to support you, your child, and/or your family in your own unique process. I can help you in identifying and regulating emotions, stopping negative thoughts and patterns, overcoming challenges, strengthening relationships and utilizing healthy coping skills. I look forward to connecting with you and/or your child.
(845) 251-4058
View
Cold Spring, NY 10516
Not accepting new clients
Photo of Jane Wilson Cathcart, Clinical Social Work/Therapist in Cold Spring, NY
Jane Wilson Cathcart
Clinical Social Work/Therapist, LCSW-R, BC-DMT, CMA
Verified
Verified
Are you feeling stuck? Many people seek therapy when they are lacking energy or direction in some aspect of their life. Sometimes sadness won't leave. Or anxiety grows. Often past hurt and trauma interferes with daily life. Or it is difficult to negotiate one of life's transitions: finding or changing work life; partnering/marrying; moving/settling; separating/divorcing: birth; aging; illness and pain, or death of a loved one. Whatever the reason for seeking help we decide on the goals, charting a clear path for the journey to emotional health and greater satisfaction in life.
(646) 606-2492
Cold Spring, NY 10516
Photo of Lynne Ward, Clinical Social Work/Therapist in Cold Spring, NY
Lynne Ward
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of exploring their difficulties and overcoming obstacles that get in the way of feeling successful and satisfied.
(646) 760-5147
View
Cold Spring, NY 10516
& Online
Photo of Marian E Dunn, Clinical Social Work/Therapist in Cold Spring, NY
Marian E Dunn
Clinical Social Work/Therapist, LCSW, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I offer brief effective counseling for relationship and sexual enhancement. For forty years, I've been helping individuals and couples to meet their goals: better communication, less conflict, greater intimacy and a better sexual life.I take a fresh approch to everyone to find the most efficient yet sensitive way to help. My training in Psychotherapy, Family and Relationship Therapy and Sex Therapy allows me a full range of skills to improve your life.I have experience working with persons of various religious and cultural traditions and work with people of all ages and sexual orientations. Check out www.mariandunn.com
(914) 618-3159
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Max Cutler, Clinical Social Work/Therapist in Cold Spring, NY
Max Cutler
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I provide trauma-focused individual and EMDR therapy to adolescents and adults (ages 16 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, relationship problems including codependency/intimacy dysfunction, self esteem/identity issues and symptoms related to childhood trauma which can include: flashbacks, nightmares/night terrors, sleep distrubance, avoidance of trauma-related stimuli and hypervigilance.
(917) 775-0235
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Kyla E Black, Clinical Social Work/Therapist in Cold Spring, NY
Kyla E Black
Clinical Social Work/Therapist, LCSW-R, CST
Verified
1 Endorsed
Verified
1 Endorsed
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
(347) 695-8708
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Jessica M Mills, Clinical Social Work/Therapist in Cold Spring, NY
Jessica M Mills
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
(914) 752-2365
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Geri Friedman, Clinical Social Work/Therapist in Cold Spring, NY
Geri Friedman
Clinical Social Work/Therapist, LCSW, SEP
Verified
Verified
Highly effective in accompanying individuals face new or chronic challenges with mental health such as anxiety/panic, relationships, mood dis-regulation, loss and PTSD from emotional or physical trauma. Life events and emotional/behavioral patterns can create obstacles making your life difficult and making changes even harder. Examining your needs in relation to current and past influences can expand personal resources and creates space for new understanding and making alternative and better choices. My psychoanalytic and somatic orientations offer an in-depth and practical path towards integrating past and present, mind and body
(914) 506-5365
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of B. Webb Eaken, Clinical Social Work/Therapist in Cold Spring, NY
B. Webb Eaken
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe that where we came from inevitably affects who we are, but does not need to define or constrain us in perpetuity. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you see the world, and help you understand what patterns may hold you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. I hope to create a safe space where we can creatively look at your life and try to understand your concerns, doubts, fears and triumphs.
(929) 325-1569
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Alicia Alfred, Clinical Social Work/Therapist in Cold Spring, NY
Alicia Alfred
Clinical Social Work/Therapist, LMSW
Verified
Verified
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
(845) 640-5302
View
Office is near:
Cold Spring, NY 10516
& Online
Photo of Nancy Arocho-Mercado, Clinical Social Work/Therapist in Cold Spring, NY
Nancy Arocho-Mercado
Clinical Social Work/Therapist, LCSW-R
Verified
4 Endorsed
Verified
4 Endorsed
The focus of my practice is to provide a safe place, where together we can work through any life-transition and/or challenges that may be keeping you from moving forward. Together, we will find understanding, resiliency and strength. I offer you a supportive, non-judgmental and compassionate environment. I favor a collaborative and person-centered approach. You have already taken the most difficult step by recognizing the courage involved with asking for help. I look forward to working with you.
(917) 624-9910
View
Office is near:
Cold Spring, NY 10516
& Online

See more therapy options for Cold Spring

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.