Codependency Therapists in Cold Spring, NY

I provide trauma-focused individual and EMDR therapy to adolescents and adults (ages 16 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, relationship problems including codependency /intimacy dysfunction, self esteem/identity issues and symptoms related to childhood trauma which can include: flashbacks, nightmares/night terrors, sleep distrubance, avoidance of trauma-related stimuli and hypervigilance.

Due to high demand we have a waiting list for new clients. Openings expected October 2021. In offices that look like an art studio our licensed mental health therapists can help you improve your relationships, reduce anxiety, and reconnect to your own sense of competence and worth. We help people live happier, better connected, productive lives by combining the arts with proven psychological treatment. We are licensed to practice psychotherapy and creative arts therapies. In business for 12 years, we are at the forefront in providing creative arts therapy services to adults, children, families and agencies in New York.

I serve individual adults as a CERTIFIED JUNGIAN ANALYST sensitive to injustice and cruelty within one’s society, work setting, family and/or partnership, and especially within one’s own psyche. This covers your concerns about mood, relationships, sex and sexuality, creativity issues, compulsions, coping with change or loss, lack of passion, disorganization, or effects of neglect, abuse or trauma. We would aim at your gaining greater clarity and self-acceptance and living authentically and more fully. We might explore dreams, fantasies and whatever else your soul expresses, applying courage, honesty, humility and imagination.

At Topfield Center, we've been providing equine-assisted services to clients with physical, psychological, and developmental disabilities since 2010. We're extremely excited to be adding traditional and equine-assisted therapies to our offerings for the whole community in 2023. If you'd like the option to include animals as part of taking care of your mental health, we're the place for you. TEC is a fully ADA-accessible facility, built FOR people living with disabilities, and serving ALL people (with and without disability).

I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of exploring their difficulties and overcoming obstacles that get in the way of feeling successful and satisfied.

Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.

I'm dedicated to helping people navigate life transitions, manage stress/anxiety, and overcome self-limiting patterns. I strive to create a therapeutic space that is warm, compassionate, pragmatic, and authentic. Together, we will help you to develop self-understanding and discover ways to help you reach your personal goals and live an empowered life. Your sessions are individualized to meet your unique strengths and needs, therapy can be short-term and focused on solutions or long-term and focus on deeper healing.

We seek therapy when we find ourselves stuck. My role is to help you get unstuck so that you can live a happier and more rewarding life. Working collaboratively, we will identify and explore unrecognized patterns of relationship. Our basic experience of the world is largely determined by the nature of these patterns. I can help you change these patterns, and in this way to discover new possibilities for living.

It takes courage to reach out for help and take action to change your life. Selecting a therapist who is the best fit for your personality and situation is an important decision. As a Licensed Clinical Social Worker, I counsel adults, couples, and adolescents. I use a strength-based approach to help my clients define and achieve their goals. One of my main interests is in working with couples to help them understand their needs as individuals and as partners and to communicate more effectively. I also work with individuals to make their lives more satisfying and rewarding. At this time, I am providing telehealth services.

I believe that where we came from inevitably affects who we are, but does not need to define or constrain us in perpetuity. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you see the world, and help you understand what patterns may hold you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. I hope to create a safe space where we can creatively look at your life and try to understand your concerns, doubts, fears and triumphs.

Have you been having trouble finding an open-minded therapist you connect with? Are you going through something that needs attention, and not sure where to seek help? Therapy can help you gain insight into persistent patterns and issues, connect some of the moving parts of your experiences, and guide you toward actualizing your full potential. I provide guidance and support to individuals looking to find answers to problems with relationships, trauma, self-esteem, career stress/burnout, depression/anxiety, and family estrangement.

It is easy to become overwhelmed by the sadness, anger, or anxiety we experience. During these times we often feel uncertain and insecure. My goal is to help you find balance and to restore a sense of control and inner strength. I believe it is important to listen and to be supportive as well as to provide guidance as you explore where you have been, where you are and where you hope to go. I believe it is important for you to set realistic and reasonable expectations of yourself as well as others. And to develop the communication skills that will allow you to share your thoughts and feelings in healthy and appropriate ways.

Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

*Accepting new couples & individual therapy clients. All sessions are virtual. OON.* Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before, but found it wasn’t enough? If you are seeking lasting, holistic personal growth and open to working on it, consider my integrated mind-body-spirit approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner conflicts, mood changes, unexpressed creativity, soul longings; and more.