Therapists in Cold Spring Harbor, NY

Jamie utilizes evidence-based practices to assist individuals in managing symptoms, improving confidence, developing healthier relationships, improving effective communication skills, addressing substance abuse and making progress towards personal goals. has experience working in mental health clinics, intensive outpatient mental health programs and residential settings. Her distinct experience has provided her the opportunity to work with diverse populations who are all at different stages of change.

It has been a tough time for all of us - individually, as couples, and as families. We are all trying our best to cope, but sometimes it feels like too much to handle on our own. It can also be difficult to ask for help, or you might have tried therapy before and it didn’t work out. If either of these sound familiar to you, you are not alone. It is important that you find someone with whom you, and your partner and/or family members ALL, feel comfortable. I approach all of my clients with empathy, acceptance and respect.

I’m an executive coach, speaker and psychotherapist. I help hard working, ambitious people trade feeling overstressed and overworked for fulfilment and purpose. I’ll show you how to dig deep into your own strengths, bust through internal limits, and grab the steering wheel of your own life. My practical no-nonsense approach gives you the tools you need to become truly self reliant in life. Because when you become self-reliant you get to call the shots. You decide how to spend your time, and who to spend it with. Your life is truly in your hands.

I know it is not easy to reach out for help during life's most difficult times. I offer clients a space free of judgement to explore their greatest challenges and stressors. Connecting with the right therapist, working together in a caring and supportive environment, will help guide you in the right direction. My ultimate goal for each and every person I work with is that they are reaching their full potential and feel their absolute best.

Ever wonder how you got to this point? We all have expectations on what we thought life would be like. Sometimes the decisions we make and must face can be overwhelming and life changing. For many, the decision to enter therapy is one of the hardest. However, you are not alone. Trusting a professional to help you through this difficult time may be scary and intimidating. I have had the pleasure of supporting children, teens and adults. That being said, working together to help get you through whatever challenges you are going through is my top priority.

I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't.

I’m Catherine (Cat) Juliano. I’m a licensed master social worker (LMSW) who has worked with adolescents in a variety of settings, including schools and agencies.. While I have vast experience supporting parents, caregivers and veterans, I have a true passion for empowering students and young adults. While adolescence is sometimes challenging, it is an amazing time for self-exploration and growth.

I specialize in working with teens and young adults who struggle with anxiety, depression, substance use, anger management, and life transitions. As a counselor, I feel privileged to be able to provide the support and guidance necessary to navigate the journey toward a better self. My approach to therapy is rooted in empathy and true authenticity. I strive to create a warm and supportive environment for my clients where they feel comfortable to express their thoughts and emotions. I believe that the best way to achieve personal change is by identifying specific goals and developing tools that promote overall well-being.

I believe in a collaborative process of discovery in a space where clients feel safe and heard. We will work together to identify your strengths. As you gain insight into the causes behind whatever is keeping you from living your best life, we will work together to develop concrete problem-solving skills and to identify and cultivate appropriate coping skills. I am empathetic and direct. I place an emphasis on the importance of self-care and encourage clients of all ages to incorporate it into their daily lives.

As a Licensed Mental Health Counselor (LMHC), my goal is to be a supportive and empathetic guide, helping you use your strengths to work through the barriers that hold you back and develop the tools you need to set healthy boundaries. With experience treating anxiety, depression, trauma, relationship issues, life transitions, body image and disordered eating, and addiction, I recognize that no two people are alike, so finding the right combination of techniques and tools for each person is essential to healing.

I have an accepting, affirming and non-judgmental approach that makes clients feel comfortable and safe. Together we will integrate the grounding concepts of mindfulness into our counseling sessions. My goal is to create a safe and supportive space to help each client identify barriers and take the steps to achieve desired goals. We will develop skills and strategies to manage anxious feelings. I am committed to helping those who are experiencing grief at any point in your life. I believe that grief has no timeline and that we have the potential for growth following the loss of a loved one.

Dr. Monica Pattillo is a Licensed Marriage and Family Therapist who has provided effective and compassionate counseling to couples and families. Her professional portfolio has included crisis intervention, parenting education, case management, emotional intelligence education, drug and alcohol counseling, and clinical supervision. Monica has helped clients with a broad range of presenting concerns including infidelity, intimacy, trauma, communication, parental conflict, depression, anxiety and substance use.

You struggle building friendships. Maybe it's because you have ADHD, Autism, or another social learning difference, or perhaps your anxiety just gets in the way. You feel that when you're interacting, things seem awkward. You realize that after a conversation, you think about what you just said, and it repeatedly plays in your mind. Your parents are stumped on how to help you. They've tried everything from workbooks to making you try out for a team or activity you hate! You're constantly feeling like you're on the verge of losing control. You wish you knew how to make connections, but the truth is, it's hard, and you don't know how.

I provide an empathic and judgement free environment in which you can gain a more complete understanding of yourself, reduce emotional distress, and learn and employ effective coping strategies to enhance your life.

Taking those first steps towards seeking help is no easy task, so take a brief moment to congratulate yourself on your initial efforts! Throughout my years of experience, it has been my mission to assist individuals to improve their emotional lives and to help them find the peace they are seeking. I have extensive experience working with adults, teens and children. I have successfully helped individuals struggling with relationship issues, addictions, anxiety, depression, parenting issues and various family/life conflicts.

Change is never easy. Using a psychodynamic and humanistic approach in my career, I’ve regularly experienced how transformative self-discovery and introspection can be; and I believe everyone has the innate ability to carry out change in their own lives to gain clarity and recovery through that same process. For sixteen years, as a Credentialed Alcohol and Substance Abuse Counselor, I worked with clients individually and in group sessions from culturally diverse backgrounds. In 2022, I also had the great experience of providing direct counseling services to middle and high school students at the Renaissance Charter School.

We seek psychological guidance when life doesn't go the way we think it should or want. Sadness, fear, anxiety, anger and confusion, often cloud our hearts and minds. We tell ourselves what should be, not how it is. This build-up of unsaid feelings, pressures and negative thoughts, commonly experienced as self-judgment, keeps us from living a joyful, balanced life. The Individual and Group therapies I've designed are dedicated toward mindful awareness of, and ease with life's daily challenges. I seek to create safety and freedom for exploration of your unique truth in body, mind and soul.

My practice exclusively deals with Marriage Counseling. I have 3 areas of expertise (1) couples and infidelity, (2) couples and addiction, and (3) bringing home your first baby. As a couples counselor I focus on communication style and conflict resolution. I will teach you practical, positive actions to achieve or regain a great relationship. You will learn how to make commitments to yourself and to the relationship and in doing that you will be able to heal old wounds and create a true partnership. The ultimate goal being to heal, grow, and deepen your commitment.

I provide unconditional positive regard, genuineness, empathy, support, and strength perspective based care for my clients. I believe we all have the potential to meet our goals and to thrive personally and professionally. My treatment is aimed at helping my clients explore and confront life's issues, process related feelings, identify options and resources, and learn new skills to manage and cope with their lives. During this process, I provide my clients with needed support and hope to create change.