I have been working with children and their families in a multitude of settings for over 20 years. With a decade of experience working with children with severe emotional and psychiatric difficulties. I understand that people need to have the proper motivation and desire to want to change their behaviors. I have the the tools, knowledge and the ability to encourage and motivate individuals, children and families to make the changes necessary to their success. I also fully understands the school systems and support services that are available in a public school setting. I am a long term advocate for children and families on LI.

I have worked as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower my clients. I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit your specific needs.

My clients would describe me as compassionate, direct, non-judgmental, and focused on resolving challenges. My goal is to build a strong therapeutic relationship that allows vulnerabilities to be expressed and concerns to be shared. Clients can expect to be met with respect, empathy, and a treatment approach tailored to their specific needs. By using various therapeutic approaches and techniques, my clients and I explore thought and behavior patterns that may be damaging, destructive or not self-serving.

I believe in a collaborative process of discovery in a space where clients feel safe and heard. We will work together to identify your strengths. As you gain insight into the causes behind whatever is keeping you from living your best life, we will work together to develop concrete problem-solving skills and to identify and cultivate appropriate coping skills. I am empathetic and direct. I place an emphasis on the importance of self-care and encourage clients of all ages to incorporate it into their daily lives.

I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't.

My practice exclusively deals with Marriage Counseling. I have 3 areas of expertise (1) couples and infidelity, (2) couples and addiction, and (3) bringing home your first baby. As a couples counselor I focus on communication style and conflict resolution. I will teach you practical, positive actions to achieve or regain a great relationship. You will learn how to make commitments to yourself and to the relationship and in doing that you will be able to heal old wounds and create a true partnership. The ultimate goal being to heal, grow, and deepen your commitment.

Taking those first steps towards seeking help is no easy task, so take a brief moment to congratulate yourself on your initial efforts! Throughout my years of experience, it has been my mission to assist individuals to improve their emotional lives and to help them find the peace they are seeking. I have extensive experience working with adults, teens and children. I have successfully helped individuals struggling with relationship issues, addictions, anxiety, depression, parenting issues and various family/life conflicts.

I provide unconditional positive regard, genuineness, empathy, support, and strength perspective based care for my clients. I believe we all have the potential to meet our goals and to thrive personally and professionally. My treatment is aimed at helping my clients explore and confront life's issues, process related feelings, identify options and resources, and learn new skills to manage and cope with their lives. During this process, I provide my clients with needed support and hope to create change.

Jamie utilizes evidence-based practices to assist individuals in managing symptoms, improving confidence, developing healthier relationships, improving effective communication skills, addressing substance abuse and making progress towards personal goals. has experience working in mental health clinics, intensive outpatient mental health programs and residential settings. Her distinct experience has provided her the opportunity to work with diverse populations who are all at different stages of change.

Well-being is a practice. So, if you're not experiencing fulfillment or are feeling unsuccessful in areas of your life; you simply need a personalized formula to practice. So, the question is, "Are you ready to practice?" You'll learn to clarify your values and beliefs; which are the foundations of your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from FEAR or old unhealthy patterns will bring you conflict and confusion. It's that simple. We'll also use research-based techniques; like brainspotting and Mindfulness to release patterns and rewire the brain for success.

Ever wonder how you got to this point? We all have expectations on what we thought life would be like. Sometimes the decisions we make and must face can be overwhelming and life changing. For many, the decision to enter therapy is one of the hardest. However, you are not alone. Trusting a professional to help you through this difficult time may be scary and intimidating. I have had the pleasure of supporting children, teens and adults. That being said, working together to help get you through whatever challenges you are going through is my top priority.

Often we find ourselves waiting. Waiting to be well, to be cared for, and to care for ourselves. The challenges we face, however big or small, are often opportunities to form a deeper connection to the things we want. Psychotherapy offers an experience to create an open space so that you can begin to explore and practice the thoughts, behaviors, and feelings that we seek to experience when working on our goals.

As a clinician, I believe in meeting my clients where they are at. I believe in providing my clients with a safe, non-judgmental space to help them achieve their goals. Since no two people are the same, I like to use a verity of techniques from different treatment modalities to individualize treatment for my clients specific needs. Primarily I work with children and adolescence who have experienced trauma, sexual abuse, PTSD, anxiety, depression, self-harm and low self-esteem. People all have unique strengths and I believe in utilizing the client’s strengths to meet treatment goals.

I am a firm believer that therapy can improve your life if you are ready. Seeking therapy is change. Clients seek treatment for additional support, making choices, resolving family conflict, achieving increased success in their careers or obtaining healthier relationships. My approach is catered to each individual client or family and ranges from psychodynamic and cognitive behavioral approaches to solution focused when needed. I am dedicated to helping my clients gain a new perspective and direction in their lives.

I believe that a person seeking treatment is generally having trouble with either handling emotions or with dealing with a significant person in his life. As we collaborate, patients gain insight into how their history gets acted out in relationships. They experience relief of symptoms that are tied to early messages that invalidated their feelings. In working with children and their parents or couples, my goal is to facilitate more effective conflict resolution through creating safety in their interactions and an increased ability to truly hear each other on a "feelings" level. My style is very interactive.

Sometimes, life gets complicated and working with a professional can help set you in the direction you want to go. Together we can explore the problems and work toward solutions in a warm, supportive, confidential atmosphere. I have over 15 years of clinical experience. My practice includes working with adults, children, and adolescents. I have helped my clients to cope with and manage stress, anxiety, and depression. I focus on making treatment not only meaningful, but also affordable. With someone you can really talk to, solutions will start to take shape.

In my private practice, I utilized a multi-modal approach including DBT, CBT, basic EMDR, family systems therapy as well as other techniques. I tailor all of my sessions to the client needs and modes of expression whether that is verbal, narrative or through play. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.

Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.

My experience in working with individuals , couples and families has been mutually gratifying. Although changes have occurred in the mental health field,including more targeted medications and claims for instant relief, I believe people desire a more qualitative overall improvement in themselves and in their relationships.

I specialize in young adults with anxiety. After 40 years of clinical practice, working in medical, psychiatric and drug treatment settings, I see that the best service is to teach you inner skills. Having these self-care skills, you can reduce your anxiety on your own for the rest of your life. I ask you to commit to five sessions. You can decide on more sessions if you choose.