Female Therapists in Cohoes, NY
I am a therapist with over 14-years of experience supporting individuals in both inpatient and outpatient settings. Throughout my career, I have worked closely with clients facing a wide range of mental health challenges, including those living with severe mental illness and substance abuse issues.
I am a therapist with over 14-years of experience supporting individuals in both inpatient and outpatient settings. Throughout my career, I have worked closely with clients facing a wide range of mental health challenges, including those living with severe mental illness and substance abuse issues.
Life can be difficult, and is full off stressful events. You don't have to go through it alone! If you are seeking evidence-based psychotherapy to help you achieve your goals, manage your symptoms effectively, or improve relationship satisfaction, I may be able to help you. I am a licensed clinical psychologist with expertise in sexual health, romantic relationships, and trauma. I use gold standard, evidence-based therapies to treat relationship distress, infidelity, sexual health issues, PTSD, chronic pain, and commonly co-occurring disorders such as anxiety and depression.
Life can be difficult, and is full off stressful events. You don't have to go through it alone! If you are seeking evidence-based psychotherapy to help you achieve your goals, manage your symptoms effectively, or improve relationship satisfaction, I may be able to help you. I am a licensed clinical psychologist with expertise in sexual health, romantic relationships, and trauma. I use gold standard, evidence-based therapies to treat relationship distress, infidelity, sexual health issues, PTSD, chronic pain, and commonly co-occurring disorders such as anxiety and depression.
I am a Harvard Medical School trained clinical psychologist with 30 years of experience. I help my clients through a transformational process. I will work with you to change the paradigm that got you stuck, to begin with. As you leave your self-defeating behavioral patterns, self-limiting beliefs, and negative thought patterns behind, you will be freed up to move towards what you truly want. I work with individuals, couples, and organizations that want to function optimally. I don't accept any form of insurance. I may slide my fee in special circumstances.
I am a Harvard Medical School trained clinical psychologist with 30 years of experience. I help my clients through a transformational process. I will work with you to change the paradigm that got you stuck, to begin with. As you leave your self-defeating behavioral patterns, self-limiting beliefs, and negative thought patterns behind, you will be freed up to move towards what you truly want. I work with individuals, couples, and organizations that want to function optimally. I don't accept any form of insurance. I may slide my fee in special circumstances.
I believe therapy should feel like a space where you don’t have to filter yourself. Where you can show up exactly as you are, without fear of judgment or being misunderstood. My goal is to create an environment that is grounded in safety, honesty, and connection.
My approach is collaborative and tailored to you. I draw from evidence-based practices while also honoring your lived experience because you are the expert on your own life. Whether we’re building coping skills, processing past experiences, or simply making sense of what you’re feeling, I will meet you where you are and move at a pace that feels right for you.
I believe therapy should feel like a space where you don’t have to filter yourself. Where you can show up exactly as you are, without fear of judgment or being misunderstood. My goal is to create an environment that is grounded in safety, honesty, and connection.
My approach is collaborative and tailored to you. I draw from evidence-based practices while also honoring your lived experience because you are the expert on your own life. Whether we’re building coping skills, processing past experiences, or simply making sense of what you’re feeling, I will meet you where you are and move at a pace that feels right for you.
You found this page for a reason.
Taking the first step toward therapy is often the hardest, especially in Black and Brown communities, where seeking mental health support has long been stigmatized.
With that in mind, I approach therapy with warmth, honesty, and collaboration. I create a safe space where you can unpack what’s been weighing on you, gain insight, and begin to heal. Real growth happens when you feel both supported and gently challenged to see yourself in new ways.
You found this page for a reason.
Taking the first step toward therapy is often the hardest, especially in Black and Brown communities, where seeking mental health support has long been stigmatized.
With that in mind, I approach therapy with warmth, honesty, and collaboration. I create a safe space where you can unpack what’s been weighing on you, gain insight, and begin to heal. Real growth happens when you feel both supported and gently challenged to see yourself in new ways.
I am a dedicated therapist with a passion for helping individuals navigate the complexities of trauma and emotional healing. My approach is rooted in compassion, understanding and commitment to fostering personal growth, using a blend of evidence-based trauma specific therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Additionally, I have training and experience in Ketamine Assisted Psychotherapy and offer integration support for those looking to process experiences that arise during ketamine treatments or other nonordinary states of consciousness.
I am a dedicated therapist with a passion for helping individuals navigate the complexities of trauma and emotional healing. My approach is rooted in compassion, understanding and commitment to fostering personal growth, using a blend of evidence-based trauma specific therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Additionally, I have training and experience in Ketamine Assisted Psychotherapy and offer integration support for those looking to process experiences that arise during ketamine treatments or other nonordinary states of consciousness.
Whether your child is having big feelings they cannot quite explain, or you are a young adult overwhelmed by the uncertainty of life, I am here to help make sense of whatever you are facing! Many of my clients come to therapy feeling stuck, unsure, or even overwhelmed as to why they are experiencing intense emotions. Likewise, you may be unsure of what you need but can recognize that something is not working. Therapy gives us a place to untangle those internal knots and create space for clarity, growth, and healing. I am honored to be trusted as a part of that process!
Whether your child is having big feelings they cannot quite explain, or you are a young adult overwhelmed by the uncertainty of life, I am here to help make sense of whatever you are facing! Many of my clients come to therapy feeling stuck, unsure, or even overwhelmed as to why they are experiencing intense emotions. Likewise, you may be unsure of what you need but can recognize that something is not working. Therapy gives us a place to untangle those internal knots and create space for clarity, growth, and healing. I am honored to be trusted as a part of that process!
We all need a shoulder at times, a compassionate and empathetic ear. There are things that you just can’t say to loved ones in your life. And sometimes there are things you can’t get a handle on by yourself. You are not alone. I work with adolescents and adults who need a place to speak freely without judgement and be heard.
We all need a shoulder at times, a compassionate and empathetic ear. There are things that you just can’t say to loved ones in your life. And sometimes there are things you can’t get a handle on by yourself. You are not alone. I work with adolescents and adults who need a place to speak freely without judgement and be heard.
I am a Licensed Clinical Social Worker and a Veterinary Social Worker dedicated to supporting individuals through life’s most challenging and meaningful transitions. I work with adults who are seeking support, clarity, and resilience during difficult times, and I am committed to meeting you where you are with empathy and respect.
I am a Licensed Clinical Social Worker and a Veterinary Social Worker dedicated to supporting individuals through life’s most challenging and meaningful transitions. I work with adults who are seeking support, clarity, and resilience during difficult times, and I am committed to meeting you where you are with empathy and respect.
More Therapists Nearby
I work with children, adolescents, and adults who feel stuck between what anxiety is telling them to do and the life they actually want to live. It’s common to feel overwhelmed by anxiety or OCD, getting caught in cycles of overthinking, avoidance, and feeling stuck, you’re not alone.
I work with children, adolescents, and adults who feel stuck between what anxiety is telling them to do and the life they actually want to live. It’s common to feel overwhelmed by anxiety or OCD, getting caught in cycles of overthinking, avoidance, and feeling stuck, you’re not alone.
Are you struggling with anxiety, relationship issues, emotional overwhelm, or the lasting effects of trauma? I’m here to help you navigate those tough moments with compassion & therapeutic support. You'll find that I balance evidence-based strategies with authenticity, curiosity, and a healthy sense of humor. I believe healing can coexist with laughter, and that some of our most meaningful growth happens when we feel genuinely understood. We'll focus on building insight and developing coping skills to support lasting change. Let's work together to help you move forward with confidence.
Are you struggling with anxiety, relationship issues, emotional overwhelm, or the lasting effects of trauma? I’m here to help you navigate those tough moments with compassion & therapeutic support. You'll find that I balance evidence-based strategies with authenticity, curiosity, and a healthy sense of humor. I believe healing can coexist with laughter, and that some of our most meaningful growth happens when we feel genuinely understood. We'll focus on building insight and developing coping skills to support lasting change. Let's work together to help you move forward with confidence.
Do you find yourself feeling overwhelmed, anxious, or sad? Do you spend your days worrying, knowing you’re doing your best, yet still feeling like it’s not enough? Whether you’re healing from past trauma, coping with anxiety or depression, or adjusting to the changes that come with motherhood and the postpartum period, you don’t have to face it alone. Together, we’ll explore the root causes of your struggles and develop strategies that support healing, balance, and a renewed sense of self. You are the expert of your own life, and together we’ll create space for self-compassion, clarity, and lasting transformation.
Do you find yourself feeling overwhelmed, anxious, or sad? Do you spend your days worrying, knowing you’re doing your best, yet still feeling like it’s not enough? Whether you’re healing from past trauma, coping with anxiety or depression, or adjusting to the changes that come with motherhood and the postpartum period, you don’t have to face it alone. Together, we’ll explore the root causes of your struggles and develop strategies that support healing, balance, and a renewed sense of self. You are the expert of your own life, and together we’ll create space for self-compassion, clarity, and lasting transformation.
We all deserve a space to truly be ourselves free from judgment or fear. I'm dedicated to providing that for you through vulnerability, curiosity, and compassion. With 10 years of experience in clinical sexology and coaching, I bring unique perspectives to the therapeutic setting providing a gentle yet direct framework from which to collaborate. As a Latina therapist, I understand the necessity of a trauma-informed multicultural lens and the power it has to ignite great change. I aim to support you in developing healthy boundaries while expanding tolerance for discomfort. Because after all, pain is essential, suffering is a choice.
We all deserve a space to truly be ourselves free from judgment or fear. I'm dedicated to providing that for you through vulnerability, curiosity, and compassion. With 10 years of experience in clinical sexology and coaching, I bring unique perspectives to the therapeutic setting providing a gentle yet direct framework from which to collaborate. As a Latina therapist, I understand the necessity of a trauma-informed multicultural lens and the power it has to ignite great change. I aim to support you in developing healthy boundaries while expanding tolerance for discomfort. Because after all, pain is essential, suffering is a choice.
Grief can feel overwhelming, isolating, and at times, deeply misunderstood. Whether you are navigating the loss of a loved one, the heartbreak of losing a beloved animal, or the quiet ache of anticipatory grief, you do not have to carry it alone.
I specialize in supporting individuals through grief in all its forms—including pet loss, life transitions, and the emotional weight that comes with loving deeply. My work is rooted in the belief that grief is not something to “move on” from, but something we learn to hold with care, compassion, and meaning over time.
Grief can feel overwhelming, isolating, and at times, deeply misunderstood. Whether you are navigating the loss of a loved one, the heartbreak of losing a beloved animal, or the quiet ache of anticipatory grief, you do not have to carry it alone.
I specialize in supporting individuals through grief in all its forms—including pet loss, life transitions, and the emotional weight that comes with loving deeply. My work is rooted in the belief that grief is not something to “move on” from, but something we learn to hold with care, compassion, and meaning over time.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Starting therapy takes courage. I commend you for taking this step and look forward to supporting you on your therapy journey!
Together we can work to build on your existing resilience, develop helpful tools, and create meaningful, sustainable change to ease the impact of life’s challenges.
I work with adults who are navigating a variety of concerns including anxiety, depression, chronic illness, emerging adulthood, and major life transitions such as retirement, university graduation, or relocation.
Starting therapy takes courage. I commend you for taking this step and look forward to supporting you on your therapy journey!
Together we can work to build on your existing resilience, develop helpful tools, and create meaningful, sustainable change to ease the impact of life’s challenges.
I work with adults who are navigating a variety of concerns including anxiety, depression, chronic illness, emerging adulthood, and major life transitions such as retirement, university graduation, or relocation.
Life is full of transitions, and change is hard, but you don't need to face it alone. Whether you're struggling with interpersonal relationships, job dissatisfaction, empty nest, separation, or grief and loss we will work together to process your feelings.
Counseling provides an opportunity to consider how our personal narratives impact our sense of self, and our relationship with others, and enables us to identify personal goals that will empower us to make the changes needed to feel more fulfilled, happy and confident. My hope is that you leave each session feeling lighter, and more optimistic and hopeful about the future.
Life is full of transitions, and change is hard, but you don't need to face it alone. Whether you're struggling with interpersonal relationships, job dissatisfaction, empty nest, separation, or grief and loss we will work together to process your feelings.
Counseling provides an opportunity to consider how our personal narratives impact our sense of self, and our relationship with others, and enables us to identify personal goals that will empower us to make the changes needed to feel more fulfilled, happy and confident. My hope is that you leave each session feeling lighter, and more optimistic and hopeful about the future.
I'm passionate about helping people achieve more balanced fulfilling lives. As a professional therapist and health coach I assist people in finding their unique path which leads them to live a happier, healthier and more productive life. Life isn't always easy or straightforward, everyone has stuff to work through. I will work with you to process and work through that stuff to help you to create the life you want.
I'm passionate about helping people achieve more balanced fulfilling lives. As a professional therapist and health coach I assist people in finding their unique path which leads them to live a happier, healthier and more productive life. Life isn't always easy or straightforward, everyone has stuff to work through. I will work with you to process and work through that stuff to help you to create the life you want.
Hello ! So glad you are taking that first step towards a positive change and considering therapy. A good connection with whomever you decide to work with is crucial for the best outcome. I have always been passionate and committed to supporting my clients who are struggling with current and past challenges. Together, we explore the patterns and mindsets that are holding you back from living a healthier and more peaceful life. I offer a caring and nonjudgemental approach to talk through concerns in a safe space.
Hello ! So glad you are taking that first step towards a positive change and considering therapy. A good connection with whomever you decide to work with is crucial for the best outcome. I have always been passionate and committed to supporting my clients who are struggling with current and past challenges. Together, we explore the patterns and mindsets that are holding you back from living a healthier and more peaceful life. I offer a caring and nonjudgemental approach to talk through concerns in a safe space.
Welcome to the practice! I have a masters in Community and Counseling Psychology from Russell Sage College. Do you feel as if you are struggling with symptoms of anxiety, depression, relational issues, family dynamics, loneliness, and or stress in your daily life? With the use of evidence based approaches, we aim to meet the individual where they are at. As a team we can work together and set goals, learn coping skills, communication, and mindfulness techniques. You are worthy of what you desire!
Welcome to the practice! I have a masters in Community and Counseling Psychology from Russell Sage College. Do you feel as if you are struggling with symptoms of anxiety, depression, relational issues, family dynamics, loneliness, and or stress in your daily life? With the use of evidence based approaches, we aim to meet the individual where they are at. As a team we can work together and set goals, learn coping skills, communication, and mindfulness techniques. You are worthy of what you desire!
See more therapy options for Cohoes
Nearby Female Therapists Searches for Cohoes
- Albany
- Clifton Park
- Colonie
- Latham
- Loudonville
- Niskayuna
- Rensselaer
- Rexford
- Troy
- Waterford
- Watervliet
- Wynantskill
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether your therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
What are the advantages of seeing a female therapist?
Many people - not just women - prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. Women who see a female therapist may also feel freer to discuss challenges that are closely tied to gender, such as life transitions including motherhood or menopause. Some clients who instinctively feel more comfortable disclosing to women may find it easier to broach sensitive subjects with a female therapist.The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Is therapy different for men and women?
Therapy can be different for men and women insofar as gender plays a role in the challenges an individual faces and the events in life an individual has experienced. Women often face different expectations from their families, friends, and society than men do. In some cases, women might feel most comfortable expressing themselves differently from how men do. Talking about one's feelings and emotions is a critical part of most therapies, and some women might find it comes more naturally when talking to a female therapist. Ultimately, though, therapeutic treatment should be tailored to the individual's specific needs.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK - even encouraged! - to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.