Therapists in Cohoes, NY

I am a Harvard Medical School trained clinical psychologist with 30 years of experience. I help my clients through a transformational process. I will work with you to change the paradigm that got you stuck, to begin with. As you leave your self-defeating behavioral patterns, self-limiting beliefs, and negative thought patterns behind, you will be freed up to move towards what you truly want. I work with individuals, couples, and organizations that want to function optimally. I don't accept any form of insurance. I may slide my fee in special circumstances.
I am a Harvard Medical School trained clinical psychologist with 30 years of experience. I help my clients through a transformational process. I will work with you to change the paradigm that got you stuck, to begin with. As you leave your self-defeating behavioral patterns, self-limiting beliefs, and negative thought patterns behind, you will be freed up to move towards what you truly want. I work with individuals, couples, and organizations that want to function optimally. I don't accept any form of insurance. I may slide my fee in special circumstances.

I aim to create a safe and comfortable space for individuals to present as their full, authentic selves, ensuring I present authentically myself every time. I look forward to working with patients who are motivated to work toward personal growth and healing; patients who are open to exploring new skills, strategies and perspectives to navigate life's challenges. I welcome individuals ready to engage in a collaborative journey toward greater understanding, resilience, and well-being.
I aim to create a safe and comfortable space for individuals to present as their full, authentic selves, ensuring I present authentically myself every time. I look forward to working with patients who are motivated to work toward personal growth and healing; patients who are open to exploring new skills, strategies and perspectives to navigate life's challenges. I welcome individuals ready to engage in a collaborative journey toward greater understanding, resilience, and well-being.

As a Licensed Mental Health Counselor, I help adolescents and adults improve their relationships and overall quality of life. I believe healing occurs within relationships, so I prioritize building a strong, trusting therapeutic alliance. You’ll feel welcomed, accepted, and validated throughout our work together. I tailor my approach to meet your unique needs and adapt to what feels best for you. Your comfort and autonomy are important, and I’m here to support you as you lead your journey.
As a Licensed Mental Health Counselor, I help adolescents and adults improve their relationships and overall quality of life. I believe healing occurs within relationships, so I prioritize building a strong, trusting therapeutic alliance. You’ll feel welcomed, accepted, and validated throughout our work together. I tailor my approach to meet your unique needs and adapt to what feels best for you. Your comfort and autonomy are important, and I’m here to support you as you lead your journey.

Do you often find yourself consumed with negative thoughts or worry? Have you questioned if your friendships or relationships are healthy? Are you grappling with the effects of a traumatic incident? Are you wishing you could control your emotional responses and decisions better? Taking the step to reach out for help and support can be a scary one, but also a strong and empowering one. I am here to walk through this journey with you. Together we will create a safe and supportive environment and build upon your strengths to create lasting and fulfilling change.
Do you often find yourself consumed with negative thoughts or worry? Have you questioned if your friendships or relationships are healthy? Are you grappling with the effects of a traumatic incident? Are you wishing you could control your emotional responses and decisions better? Taking the step to reach out for help and support can be a scary one, but also a strong and empowering one. I am here to walk through this journey with you. Together we will create a safe and supportive environment and build upon your strengths to create lasting and fulfilling change.

I specialize in working with individuals and couples dealing with relationship concerns, major life transitions, mood disorders, anxiety, and challenges related to sexuality and gender identity. With extensive experience supporting members of the LGBTQ+ community and individuals across diverse life stages, I provide a safe, empathetic space for self-discovery and growth. My practice focuses on building emotional regulation, enhancing communication, and fostering resilience.
I specialize in working with individuals and couples dealing with relationship concerns, major life transitions, mood disorders, anxiety, and challenges related to sexuality and gender identity. With extensive experience supporting members of the LGBTQ+ community and individuals across diverse life stages, I provide a safe, empathetic space for self-discovery and growth. My practice focuses on building emotional regulation, enhancing communication, and fostering resilience.

I am a dedicated therapist with a passion for helping individuals navigate the complexities of trauma and emotional healing. My approach is rooted in compassion, understanding and commitment to fostering personal growth, using a blend of evidence-based trauma specific therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Additionally, I have training and experience in Ketamine Assisted Psychotherapy and offer integration support for those looking to process experiences that arise during ketamine treatments or other nonordinary states of consciousness.
I am a dedicated therapist with a passion for helping individuals navigate the complexities of trauma and emotional healing. My approach is rooted in compassion, understanding and commitment to fostering personal growth, using a blend of evidence-based trauma specific therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Additionally, I have training and experience in Ketamine Assisted Psychotherapy and offer integration support for those looking to process experiences that arise during ketamine treatments or other nonordinary states of consciousness.

We all need a shoulder at times, a compassionate and empathetic ear. There are things that you just can’t say to loved ones in your life. And sometimes there are things you can’t get a handle on by yourself. You are not alone. I work with adolescents and adults who need a place to speak freely without judgement and be heard.
We all need a shoulder at times, a compassionate and empathetic ear. There are things that you just can’t say to loved ones in your life. And sometimes there are things you can’t get a handle on by yourself. You are not alone. I work with adolescents and adults who need a place to speak freely without judgement and be heard.

Whether your child has big feelings they can’t quite explain, or you’re a young adult overwhelmed by uncertainty in life, I’m here to help make sense of whatever you’re facing. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain why they are experiencing intense emotions. Likewise, you may be unsure of what you need, but can recognize that something isn’t working. Therapy gives us a place to untangle those internal knots and create space for clarity, growth, and healing. I’m honored to be trusted as a part of that process.
Whether your child has big feelings they can’t quite explain, or you’re a young adult overwhelmed by uncertainty in life, I’m here to help make sense of whatever you’re facing. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain why they are experiencing intense emotions. Likewise, you may be unsure of what you need, but can recognize that something isn’t working. Therapy gives us a place to untangle those internal knots and create space for clarity, growth, and healing. I’m honored to be trusted as a part of that process.

I offer support and guidance to children, adolescents, families and individual adults utilizing my training and experience with family-systems and cognitive-behavioral therapies. My clinical orientation is person-centered, meaning, I am guided by genuine positive regard for my clients and a firm belief that my clients are capable of improving their quality of life. I have a reputation for warmth, compassion and good humor among the many individuals and families with whom I have worked.
I offer support and guidance to children, adolescents, families and individual adults utilizing my training and experience with family-systems and cognitive-behavioral therapies. My clinical orientation is person-centered, meaning, I am guided by genuine positive regard for my clients and a firm belief that my clients are capable of improving their quality of life. I have a reputation for warmth, compassion and good humor among the many individuals and families with whom I have worked.

Are you struggling with anxiety, sadness, feelings of loneliness or emptiness, or substance use? Are your relationships with family, friends, or others important to you being strained or affected? Are you having problems getting things done in your daily life? If so, you are not alone. For the past 20 years, I have been working with people from diverse backgrounds with unique circumstances, just like yours. I have learned that the quality of the relationship people have with their therapists is often the most important factor in helping people make the changes needed to improve their lives.
Are you struggling with anxiety, sadness, feelings of loneliness or emptiness, or substance use? Are your relationships with family, friends, or others important to you being strained or affected? Are you having problems getting things done in your daily life? If so, you are not alone. For the past 20 years, I have been working with people from diverse backgrounds with unique circumstances, just like yours. I have learned that the quality of the relationship people have with their therapists is often the most important factor in helping people make the changes needed to improve their lives.
More Therapists Nearby

Are you the parent of a teen or young adult with ADHD, wondering where to start as they transition into adulthood? Or are you a teen or emerging adult facing the academic, social, and daily life challenges of ADHD? Navigating ADHD can feel overwhelming, but with the right support, you can build strategies to thrive.
Are you the parent of a teen or young adult with ADHD, wondering where to start as they transition into adulthood? Or are you a teen or emerging adult facing the academic, social, and daily life challenges of ADHD? Navigating ADHD can feel overwhelming, but with the right support, you can build strategies to thrive.

Welcome to the next chapter in your healing story. It takes courage to admit when we are struggling and make that bold first step towards seeking change. I know both personally and through my years of experience counseling others how difficult this can be, and I will guide you through it every step of the way. First and foremost, I provide a warm, genuine, non-judgmental environment for my clients to facilitate healing based on a trusting therapeutic relationship. Fostering a personalized treatment model for each individual client, we collaborate and decide together what style of treatment works best for you.
Welcome to the next chapter in your healing story. It takes courage to admit when we are struggling and make that bold first step towards seeking change. I know both personally and through my years of experience counseling others how difficult this can be, and I will guide you through it every step of the way. First and foremost, I provide a warm, genuine, non-judgmental environment for my clients to facilitate healing based on a trusting therapeutic relationship. Fostering a personalized treatment model for each individual client, we collaborate and decide together what style of treatment works best for you.

Life is challenging. Sometimes those challenges can seem daunting. If you are seeking a path beyond what you can see today, there is hope. Together we will take the journey and find a better, healthier, and more satisfactory way forward.
Life is challenging. Sometimes those challenges can seem daunting. If you are seeking a path beyond what you can see today, there is hope. Together we will take the journey and find a better, healthier, and more satisfactory way forward.

I specialize in marital and relationship counseling. If you are tired of having the same fight, feel disconnected to your partner, or would like to find ways to enhance your relationship, you will benefit from my approach. I help couples make repair by supporting each person to be more authentic in their relationships. I have a unique style that is supportive in a way that is also direct and challenging. Couples learn how to move through difficult issues and expand their comfort zones. Through this process, couples achieve greater closeness with each other while maintaining their own identity.
I specialize in marital and relationship counseling. If you are tired of having the same fight, feel disconnected to your partner, or would like to find ways to enhance your relationship, you will benefit from my approach. I help couples make repair by supporting each person to be more authentic in their relationships. I have a unique style that is supportive in a way that is also direct and challenging. Couples learn how to move through difficult issues and expand their comfort zones. Through this process, couples achieve greater closeness with each other while maintaining their own identity.

I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.

As a therapist I understand that it is a privilege to be a part of someone's journey. I have worked as a medical social worker over the past decade and have had the opportunity to work with many people across incredibly diverse backgrounds and experiences. A core principle that guides my life and practice is kindness, which I will strive to extend to you in our work together.
As a therapist I understand that it is a privilege to be a part of someone's journey. I have worked as a medical social worker over the past decade and have had the opportunity to work with many people across incredibly diverse backgrounds and experiences. A core principle that guides my life and practice is kindness, which I will strive to extend to you in our work together.

I am a compassionate and experienced therapist. I'll meet you at your unique point of need and together, we can collaboratively develop an achievable plan to meet your goals. I'm deeply committed to a culturally sensitive approach. I value diversity, equity, inclusion, and belonging. My practice is client-led, gender affirming, and trauma-informed.
I am a compassionate and experienced therapist. I'll meet you at your unique point of need and together, we can collaboratively develop an achievable plan to meet your goals. I'm deeply committed to a culturally sensitive approach. I value diversity, equity, inclusion, and belonging. My practice is client-led, gender affirming, and trauma-informed.

As a licensed mental health therapist with 10+ years of experience, I provide compassionate, culturally responsive care. I specialize in evidence-based practices to help clients navigate life changes, manage stress, and heal from trauma. My holistic approach acknowledges systemic factors and cultural identity. In addition to therapy, I offer wellness programming focused on resilience, mindfulness, and stress management, using techniques like diaphragmatic breathing, guided meditation, progressive muscle relaxation, and movement-based mindfulness. I also integrate grounding techniques and cognitive reframing to help clients grow.
As a licensed mental health therapist with 10+ years of experience, I provide compassionate, culturally responsive care. I specialize in evidence-based practices to help clients navigate life changes, manage stress, and heal from trauma. My holistic approach acknowledges systemic factors and cultural identity. In addition to therapy, I offer wellness programming focused on resilience, mindfulness, and stress management, using techniques like diaphragmatic breathing, guided meditation, progressive muscle relaxation, and movement-based mindfulness. I also integrate grounding techniques and cognitive reframing to help clients grow.

Are you feeling overwhelmed by a racing heart, a constant pit in your stomach, restless nights, or a loss of appetite? Do you often say “yes” in hopes of pleasing others, only to feel unfulfilled in your relationships with friends, family, or romantic partners? Are you single and yearning for a meaningful partnership, or are you part of a couple struggling with anger, resentment, or a lack of understanding that has replaced the fun and connection you once had?
Are you feeling overwhelmed by a racing heart, a constant pit in your stomach, restless nights, or a loss of appetite? Do you often say “yes” in hopes of pleasing others, only to feel unfulfilled in your relationships with friends, family, or romantic partners? Are you single and yearning for a meaningful partnership, or are you part of a couple struggling with anger, resentment, or a lack of understanding that has replaced the fun and connection you once had?

Accepting in person clients. Have you been struggling with depression or anxiety in your life and need someone to talk to? Therapy can be a safe place to work through any struggles you might be having. I have spent the last 14 years helping various adults and children overcome barriers and help achieve the goals they have set for themselves. I also offer both in person and telehealth appointments depending on each person's preference.
Accepting in person clients. Have you been struggling with depression or anxiety in your life and need someone to talk to? Therapy can be a safe place to work through any struggles you might be having. I have spent the last 14 years helping various adults and children overcome barriers and help achieve the goals they have set for themselves. I also offer both in person and telehealth appointments depending on each person's preference.
See more therapy options for Cohoes
How does your Therapist compare?
Number of Therapists in Cohoes, NY
10+
Average cost per session
$125
Therapists in Cohoes, NY who prioritize treating:
90% | Anxiety |
80% | Relationship Issues |
80% | Depression |
80% | Trauma and PTSD |
70% | Coping Skills |
70% | Self Esteem |
60% | Peer Relationships |
Average years in practice
8 Years
Top 3 insurances accepted
67% | Aetna |
56% | Empire Blue Cross Blue Shield |
56% | CDPHP |
How Therapists in Cohoes, NY see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cohoes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.