Teletherapy for Clifton Park, NY
I believe that each person’s life experiences shape their story and influence how they view the world. In therapy, I strive to create a warm, non-judgmental space where we can explore what health and wellness mean for you. Utilizing a holistic and strengths-based approach, I focus on fostering acceptance while empowering you to navigate the balance between what is beyond your control and where you have the ability to create change.
I believe that each person’s life experiences shape their story and influence how they view the world. In therapy, I strive to create a warm, non-judgmental space where we can explore what health and wellness mean for you. Utilizing a holistic and strengths-based approach, I focus on fostering acceptance while empowering you to navigate the balance between what is beyond your control and where you have the ability to create change.
You hold it all together, but inside, there's a voice saying you're not enough, haven’t done enough, or never will be enough. That voice? It probably isn’t yours—it likely came from past experiences that shaped how you see yourself and the world around you. If you’re feeling stuck in cycles of anxiety, depression, ADHD, trauma, or relationship struggles, you're not alone. My goal is to provide a safe and supportive space for you to quiet the noise, rewrite your story, and reconnect with your voice.
You hold it all together, but inside, there's a voice saying you're not enough, haven’t done enough, or never will be enough. That voice? It probably isn’t yours—it likely came from past experiences that shaped how you see yourself and the world around you. If you’re feeling stuck in cycles of anxiety, depression, ADHD, trauma, or relationship struggles, you're not alone. My goal is to provide a safe and supportive space for you to quiet the noise, rewrite your story, and reconnect with your voice.
Are you feeling burdened by worrying thoughts, painful emotions, or stuck in distressing patterns? Are you searching for healing and growth, but don’t know where to start? Having the courage to ask for support is the first step. You are not alone, and I am here to be your support. We all want to be feel heard, understood, and supported. I am passionate about fostering a safe space that promotes healing, self-exploration, and self-growth for all individuals.
Are you feeling burdened by worrying thoughts, painful emotions, or stuck in distressing patterns? Are you searching for healing and growth, but don’t know where to start? Having the courage to ask for support is the first step. You are not alone, and I am here to be your support. We all want to be feel heard, understood, and supported. I am passionate about fostering a safe space that promotes healing, self-exploration, and self-growth for all individuals.
CommonSense Wellness Network, IPA, LLC
Counselor
Verified Verified
2 Endorsed
Clifton Park, NY 12065
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Business hours: ( online only)- Monday-Thursday 10am-4/5pm.
In our work together, I hope to help you improve your overall quality of life from a holistic standpoint, with a person-centered, solution-focused, trauma-informed, and cognitive-behavioral approach. I believe in the power of thought and perspective and the impact they have on our lives and relationships. Together we will explore your life experiences and struggles as they relate to who you are today. I will walk beside you as you navigate your healing.
Business hours: ( online only)- Monday-Thursday 10am-4/5pm.
In our work together, I hope to help you improve your overall quality of life from a holistic standpoint, with a person-centered, solution-focused, trauma-informed, and cognitive-behavioral approach. I believe in the power of thought and perspective and the impact they have on our lives and relationships. Together we will explore your life experiences and struggles as they relate to who you are today. I will walk beside you as you navigate your healing.
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to be more gentle with yourself, slow down, and be more present in your life. I am all about embracing our messiness and honoring our truths. I believe when we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to be more gentle with yourself, slow down, and be more present in your life. I am all about embracing our messiness and honoring our truths. I believe when we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
Christina Chiravolo
Licensed Mental Health Counselor, LMHC-D
Verified Verified
6 Endorsed
Online Only
We all have a human desire to feel heard, understood and supported, even more so when life gets hard. But making the decision to start therapy can be challenging, so I want to start by saying I am happy you are here taking the first step in trying to find the best fit for you. Some people have struggled with symptoms for most of their life, while other's wake up one day to find themselves in a whole new life that they don't know how to navigate. Whether you are the former or the latter, there are things that we can do together to help improve your experience of life and work to not only reduce symptoms, but find peace and happiness.
We all have a human desire to feel heard, understood and supported, even more so when life gets hard. But making the decision to start therapy can be challenging, so I want to start by saying I am happy you are here taking the first step in trying to find the best fit for you. Some people have struggled with symptoms for most of their life, while other's wake up one day to find themselves in a whole new life that they don't know how to navigate. Whether you are the former or the latter, there are things that we can do together to help improve your experience of life and work to not only reduce symptoms, but find peace and happiness.
Now accepting new clients! Are you feeling overwhelmed by daily challenges, struggling with mood swings, or seeking effective ways to manage anxiety or depression? Do you find it hard to navigate grief, trauma, or the demands of caregiving and chronic illness? If these issues resonate with you, know that you don't have to face them alone. I'm here to support you in finding the relief and stability you deserve.
Now accepting new clients! Are you feeling overwhelmed by daily challenges, struggling with mood swings, or seeking effective ways to manage anxiety or depression? Do you find it hard to navigate grief, trauma, or the demands of caregiving and chronic illness? If these issues resonate with you, know that you don't have to face them alone. I'm here to support you in finding the relief and stability you deserve.
One of the most important things to remember when you're going through difficulties and struggles in your life is that it's temporary. I specialize in work with children, youth, and individuals that have experienced trauma and used those circumstances to learn and grow. My goal is to assist you in your journey and offer positive techniques to apply in all areas of your life.
One of the most important things to remember when you're going through difficulties and struggles in your life is that it's temporary. I specialize in work with children, youth, and individuals that have experienced trauma and used those circumstances to learn and grow. My goal is to assist you in your journey and offer positive techniques to apply in all areas of your life.
Kylie McKeighan
Counselor, LMHC, RN
Verified Verified
Clifton Park, NY 12065
Waitlist for new clients
I offer therapy both in-person and online so that we can work toward your goals in a way that works with your schedule.
I find great joy in working with people across the lifespan, but especially adolescence through middle adulthood. I will work with you on defining your goals for therapy, whether you want to improve your coping, work through communication struggles, build self-esteem, or explore your identity.
I offer therapy both in-person and online so that we can work toward your goals in a way that works with your schedule.
I find great joy in working with people across the lifespan, but especially adolescence through middle adulthood. I will work with you on defining your goals for therapy, whether you want to improve your coping, work through communication struggles, build self-esteem, or explore your identity.
I am a provisionally licensed Mental Health Counselor, who is passionate about helping individuals navigate life's challenges and achieve emotional well-being. I hold a Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University and a Bachelor of Arts in Psychology from the University of New Hampshire. I work with a wide range of clients from all ages and diverse backgrounds to help individuals struggling with anxiety, self-esteem issues, trauma, relationship dynamics, and life transitions.
I am a provisionally licensed Mental Health Counselor, who is passionate about helping individuals navigate life's challenges and achieve emotional well-being. I hold a Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University and a Bachelor of Arts in Psychology from the University of New Hampshire. I work with a wide range of clients from all ages and diverse backgrounds to help individuals struggling with anxiety, self-esteem issues, trauma, relationship dynamics, and life transitions.
Life is filled with challenges, and navigating them as a woman can feel particularly overwhelming. I specialize in supporting women across various life stages, from young adults to seniors, who are seeking help in managing self-esteem, family dynamics, and anxiety. Understanding the impact of societal expectations of women, I provide a safe space for personal growth and resilience. Whether you’re dealing with the complexities of dating, strengthening family relationships, or balancing a demanding career with personal life, I am here to support you in achieving clarity and confidence.
Life is filled with challenges, and navigating them as a woman can feel particularly overwhelming. I specialize in supporting women across various life stages, from young adults to seniors, who are seeking help in managing self-esteem, family dynamics, and anxiety. Understanding the impact of societal expectations of women, I provide a safe space for personal growth and resilience. Whether you’re dealing with the complexities of dating, strengthening family relationships, or balancing a demanding career with personal life, I am here to support you in achieving clarity and confidence.
I am a Licensed Mental Health Counselor in NY with over a decade of experience. I work with adults struggling with anxiety, boundary-setting, people-pleasing behaviors, negative self-talk, low self-worth, and fear of rejection. I help adults who have overwhelming emotions and thoughts to explore coping skills to feel a sense of internal calm. My hope for my clients is to feel confident, less guilty, and become their authentic selves. I can help individuals prioritize their needs to become who they truly want to be, without the fear of disappointing others.
I am a Licensed Mental Health Counselor in NY with over a decade of experience. I work with adults struggling with anxiety, boundary-setting, people-pleasing behaviors, negative self-talk, low self-worth, and fear of rejection. I help adults who have overwhelming emotions and thoughts to explore coping skills to feel a sense of internal calm. My hope for my clients is to feel confident, less guilty, and become their authentic selves. I can help individuals prioritize their needs to become who they truly want to be, without the fear of disappointing others.
Struggling with obsessive thoughts, intrusive fears, or exhausting compulsions? You’re not alone, and you don’t have to navigate this journey by yourself. I’m Caroline Reis, a therapist specializing in the treatment of Obsessive-Compulsive Disorder (OCD), phobias, and other anxiety disorders.
OCD and phobias can feel overwhelming, trapping you in cycles of fear, avoidance, and ritualistic behaviors that interfere with daily life. Whether you're battling intrusive thoughts, compulsive actions, or intense fears that hold you back, I provide evidence-based treatment tailored to help you regain control and find peace of mind.
Struggling with obsessive thoughts, intrusive fears, or exhausting compulsions? You’re not alone, and you don’t have to navigate this journey by yourself. I’m Caroline Reis, a therapist specializing in the treatment of Obsessive-Compulsive Disorder (OCD), phobias, and other anxiety disorders.
OCD and phobias can feel overwhelming, trapping you in cycles of fear, avoidance, and ritualistic behaviors that interfere with daily life. Whether you're battling intrusive thoughts, compulsive actions, or intense fears that hold you back, I provide evidence-based treatment tailored to help you regain control and find peace of mind.
If you are experiencing anxiety, depression, or PTSD and have not found relief, new treatments are available. At Libertas Mind Interventional Mental Health Clinic we offer advanced treatments like Spravato therapy, ketamine infusion, and stellate ganglion blocks (SGB). These treatments aren't just unique, they are redefining treatment outcomes. If you continue to suffer symptoms like insomnia, panic attacks, hypervigilance, depression, and difficulties concentrating, contact us for options.
If you are experiencing anxiety, depression, or PTSD and have not found relief, new treatments are available. At Libertas Mind Interventional Mental Health Clinic we offer advanced treatments like Spravato therapy, ketamine infusion, and stellate ganglion blocks (SGB). These treatments aren't just unique, they are redefining treatment outcomes. If you continue to suffer symptoms like insomnia, panic attacks, hypervigilance, depression, and difficulties concentrating, contact us for options.
I offer online video sessions so you can stay in the comfort of your own home!
I am often described as a warm, calming, and collaborative therapist with a good sense of humor. I have an interest and experience in working with the BIPOC community and LGBTQ+ community and enthusiastically provide queer-affirming and trans-affirming care. I believe that a person-centered, strengths-based, and integrative approach creates a therapy experience to fit your needs. I also have extensive experience in trauma and/or substance abuse, along with anxiety, depression (both adults and children ages 9 and up), mood disorders, change of life stressors, and divorce and coparenting skills.
I offer online video sessions so you can stay in the comfort of your own home!
I am often described as a warm, calming, and collaborative therapist with a good sense of humor. I have an interest and experience in working with the BIPOC community and LGBTQ+ community and enthusiastically provide queer-affirming and trans-affirming care. I believe that a person-centered, strengths-based, and integrative approach creates a therapy experience to fit your needs. I also have extensive experience in trauma and/or substance abuse, along with anxiety, depression (both adults and children ages 9 and up), mood disorders, change of life stressors, and divorce and coparenting skills.
Amy Jessica Stoup
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clifton Park, NY 12065
Psychotherapy is an opportunity for growth within a safe space of non-judgment and clinical expertise. As my client, I invite you to show up ready to get curious like a detective. Together we learn how to pay close attention to and focus on past and present issues. I value creating and maintaining a trusting therapeutic alliance. Treatment is a fluid process that will respectfully move at each individual pace.
Psychotherapy is an opportunity for growth within a safe space of non-judgment and clinical expertise. As my client, I invite you to show up ready to get curious like a detective. Together we learn how to pay close attention to and focus on past and present issues. I value creating and maintaining a trusting therapeutic alliance. Treatment is a fluid process that will respectfully move at each individual pace.
Holding the conviction that as human beings we develop across the lifespan—emotionally, mentally, spiritually and so on—where some may see illness or pathology, I might see a pivotal moment, an opportunity disguised as a crisis, or a stuck-point seeking a breakthrough. Consequently, my view is very holistic—maintaining that the body-mind-spirit is a complex, interwoven field of energy. If you believe that wellness, fulfillment and contentment is the result of finding balance in the emotional, occupational, physical, social, intellectual, and spiritual domains of life, we would probably be a good fit to work together.
Holding the conviction that as human beings we develop across the lifespan—emotionally, mentally, spiritually and so on—where some may see illness or pathology, I might see a pivotal moment, an opportunity disguised as a crisis, or a stuck-point seeking a breakthrough. Consequently, my view is very holistic—maintaining that the body-mind-spirit is a complex, interwoven field of energy. If you believe that wellness, fulfillment and contentment is the result of finding balance in the emotional, occupational, physical, social, intellectual, and spiritual domains of life, we would probably be a good fit to work together.
I am a Licensed Mental Health Counselor (LMHC) with over 15 years experience servicing adolescents, adults and families. My experience includes treatments for depression, anxiety, relational issues, anger management, substance abuse, women's issues, sexual and domestic violence as well as parenting issues.
I am a Licensed Mental Health Counselor (LMHC) with over 15 years experience servicing adolescents, adults and families. My experience includes treatments for depression, anxiety, relational issues, anger management, substance abuse, women's issues, sexual and domestic violence as well as parenting issues.
NEW clients being accepted. "Life gets heavy sometimes. The late-night overthinking. The random flutter in your chest. The weight of "what ifs" and "should haves." Whether it’s the pressure of a demanding job, the tension in a relationship, or the relentless buzz of worry that never quite quiets down—it's ok to not be ok. You're human.
At times, it can feel like you're stuck in your own mind, trapped between who you want to be and the stress that's holding you back. And when relationships start to strain—whether with a partner, friend, family member, or even with yourself—it’s easy to feel lost."
NEW clients being accepted. "Life gets heavy sometimes. The late-night overthinking. The random flutter in your chest. The weight of "what ifs" and "should haves." Whether it’s the pressure of a demanding job, the tension in a relationship, or the relentless buzz of worry that never quite quiets down—it's ok to not be ok. You're human.
At times, it can feel like you're stuck in your own mind, trapped between who you want to be and the stress that's holding you back. And when relationships start to strain—whether with a partner, friend, family member, or even with yourself—it’s easy to feel lost."
See more therapy options for Clifton Park
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.