In Person Therapists in Clifton Park, NY
Are you feeling overwhelmed, stuck, or simply not like yourself? Do anxious thoughts keep you up at night or does a sense of sadness make it hard to enjoy the things you used to love? You’re not alone and you don’t have to navigate it alone either. Whether you’re facing anxiety, depression, or just trying to find clarity in life’s chaos, I offer a warm, supportive space where your voice matters. I take a person centered approach which means you are the expert in your own life. My role is to walk alongside you, offering tools, insights, and compassion.
Are you feeling overwhelmed, stuck, or simply not like yourself? Do anxious thoughts keep you up at night or does a sense of sadness make it hard to enjoy the things you used to love? You’re not alone and you don’t have to navigate it alone either. Whether you’re facing anxiety, depression, or just trying to find clarity in life’s chaos, I offer a warm, supportive space where your voice matters. I take a person centered approach which means you are the expert in your own life. My role is to walk alongside you, offering tools, insights, and compassion.
Our mind and bodies are always on alert and are trying to protect us. Sometimes they do not do it in the best way. I know how daunting it can be to find good support. The key to this change is understanding. I believe that every negative or positive behavior is in place to meet a basic human need and we need to understand the driving need behind those behaviors in order to make change!
Our mind and bodies are always on alert and are trying to protect us. Sometimes they do not do it in the best way. I know how daunting it can be to find good support. The key to this change is understanding. I believe that every negative or positive behavior is in place to meet a basic human need and we need to understand the driving need behind those behaviors in order to make change!
One of the most important things to remember when you're going through difficulties and struggles in your life is that it's temporary. I specialize in work with children, youth, and individuals that have experienced trauma and used those circumstances to learn and grow. My goal is to assist you in your journey and offer positive techniques to apply in all areas of your life.
One of the most important things to remember when you're going through difficulties and struggles in your life is that it's temporary. I specialize in work with children, youth, and individuals that have experienced trauma and used those circumstances to learn and grow. My goal is to assist you in your journey and offer positive techniques to apply in all areas of your life.
We are a diverse group of professionals who have come together to meet the needs of clients of all ages, from children to seniors. We come from different backgrounds and theoretical perspectives and we aim to pair each client with a professional that matches their needs, personality, and life experience. Finding good help is hard these days, we know. That is why we have teamed up to be able to best support every client with whom we partner. And that is exactly what psychotherapy should be, a partnership of trust, mutual respect, and an understanding that what you bring to the table is every bit as important as what we do.
We are a diverse group of professionals who have come together to meet the needs of clients of all ages, from children to seniors. We come from different backgrounds and theoretical perspectives and we aim to pair each client with a professional that matches their needs, personality, and life experience. Finding good help is hard these days, we know. That is why we have teamed up to be able to best support every client with whom we partner. And that is exactly what psychotherapy should be, a partnership of trust, mutual respect, and an understanding that what you bring to the table is every bit as important as what we do.
Welcoming a new chapter in life-whether it is the path to parenthood, navigating infertility or adjusting to major life transitions-can bring both hope and emotional complexity, can be overwhelming and isolating. I provide support to individuals, couples, families and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma.
Welcoming a new chapter in life-whether it is the path to parenthood, navigating infertility or adjusting to major life transitions-can bring both hope and emotional complexity, can be overwhelming and isolating. I provide support to individuals, couples, families and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma.
Holding the conviction that as human beings we develop across the lifespan—emotionally, mentally, spiritually and so on—where some may see illness or pathology, I might see a pivotal moment, an opportunity disguised as a crisis, or a stuck-point seeking a breakthrough. Consequently, my view is very holistic—maintaining that the body-mind-spirit is a complex, interwoven field of energy. If you believe that wellness, fulfillment and contentment is the result of finding balance in the emotional, occupational, physical, social, intellectual, and spiritual domains of life, we would probably be a good fit to work together.
Holding the conviction that as human beings we develop across the lifespan—emotionally, mentally, spiritually and so on—where some may see illness or pathology, I might see a pivotal moment, an opportunity disguised as a crisis, or a stuck-point seeking a breakthrough. Consequently, my view is very holistic—maintaining that the body-mind-spirit is a complex, interwoven field of energy. If you believe that wellness, fulfillment and contentment is the result of finding balance in the emotional, occupational, physical, social, intellectual, and spiritual domains of life, we would probably be a good fit to work together.
Kimberly Sanz
Licensed Mental Health Counselor, LMHC, MSEd, NCC
4 Endorsed
Clifton Park, NY 12065
Waitlist for new clients
I offer therapy sessions through Ellie Mental Health of Clifton Park both in-person and virtually.
Are you feeling lost, struggling with your identity, or feeling weighed down from past trauma? If so, you are in the right place! I am here to offer a warm and empathic space for you to explore your experiences and find your authentic voice. I specialize in supporting underserved populations, including: Adoptees, BIPOC folks, those exploring their identity and the neurodiverse community. I also have extensive experience helping clients manage anxiety, depression, and family conflict. I believe that you are the expert in your own life, meaning that you understand the challenges that you face best.
I offer therapy sessions through Ellie Mental Health of Clifton Park both in-person and virtually.
Are you feeling lost, struggling with your identity, or feeling weighed down from past trauma? If so, you are in the right place! I am here to offer a warm and empathic space for you to explore your experiences and find your authentic voice. I specialize in supporting underserved populations, including: Adoptees, BIPOC folks, those exploring their identity and the neurodiverse community. I also have extensive experience helping clients manage anxiety, depression, and family conflict. I believe that you are the expert in your own life, meaning that you understand the challenges that you face best.
Sherman Stovall Jr.
Clinical Social Work/Therapist, LCSW-R, MA, CEAP, Q-SAP, EAS-C
4 Endorsed
Clifton Park, NY 12065
Have you ever asked yourself what it would be like to be limitless? Or the best version of yourself? To excel professionally, socially, or even romantically? Do you have problems with feeling like no one understands you, or the way that you feel? Find the answers that you have been searching for with Sherman, at Legacy Behavioral Health. At Legacy, you will receive a specialized treatment regimen that will make you stop negotiating with failure and finally understand your worth and capacity for growth. I promise you that you are strong enough! Let me prove it to you. Come to Legacy, YOUR Behavioral Health Team!
Have you ever asked yourself what it would be like to be limitless? Or the best version of yourself? To excel professionally, socially, or even romantically? Do you have problems with feeling like no one understands you, or the way that you feel? Find the answers that you have been searching for with Sherman, at Legacy Behavioral Health. At Legacy, you will receive a specialized treatment regimen that will make you stop negotiating with failure and finally understand your worth and capacity for growth. I promise you that you are strong enough! Let me prove it to you. Come to Legacy, YOUR Behavioral Health Team!
I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health.
I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health.
Do you have low energy but you're not sure why? Do you live in a constant state of worry? You want to solve these problems and to feel better, but it seems like nothing that you try works, at least not for long.
OR
Are you and your spouse not as close as you once were? Do you wish that you were more emotionally, spiritually, and/or sexually connected? Is there a block between you that you've tried to address without success? Perhaps there was a betrayal, an incident that broke your trust in the relationship, or something you can't even identify. You might be "staying together for the kids" but are secretly unfulfilled.
Do you have low energy but you're not sure why? Do you live in a constant state of worry? You want to solve these problems and to feel better, but it seems like nothing that you try works, at least not for long.
OR
Are you and your spouse not as close as you once were? Do you wish that you were more emotionally, spiritually, and/or sexually connected? Is there a block between you that you've tried to address without success? Perhaps there was a betrayal, an incident that broke your trust in the relationship, or something you can't even identify. You might be "staying together for the kids" but are secretly unfulfilled.
Families Together is a private group of highly trained, experienced therapists. We specialize in assisting individuals of all ages & families in helping to reduce conflict in their relationships, change distressing circumstances identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with calming music, gentle lighting & home stay decor evoking feelings of safety & security.
Families Together is a private group of highly trained, experienced therapists. We specialize in assisting individuals of all ages & families in helping to reduce conflict in their relationships, change distressing circumstances identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with calming music, gentle lighting & home stay decor evoking feelings of safety & security.
I only offer tele-health at this time and no in person options are availabl
I am a NYS Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with children, adolescents, and families. My experiences include working with adolescents and young adults in both an outpatient setting as well as in higher levels of intensive care. I specialize in working with individuals with a wide range of struggles including those seeking to explore ways to better manage stress, build healthy relationships, navigate processing traumatic events, and identify healthy coping skills to increase ability to manage symptoms of anxiety and depression.
I only offer tele-health at this time and no in person options are availabl
I am a NYS Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with children, adolescents, and families. My experiences include working with adolescents and young adults in both an outpatient setting as well as in higher levels of intensive care. I specialize in working with individuals with a wide range of struggles including those seeking to explore ways to better manage stress, build healthy relationships, navigate processing traumatic events, and identify healthy coping skills to increase ability to manage symptoms of anxiety and depression.
Are you feeling overwhelmed and struggling to navigate day to day life with feelings of anxiety and depression? Are you experiencing changes in your life that may be affecting your mental health and wellbeing? Are you beginning to feel like no one understands you and how you are feeling? Life can throw many things in our direction and we may feel that it is out of our control but it is important to know that you are deserving of a healthy mindset and you are never alone. As your therapist I promise to foster a safe and supportive environment where you can explore these thoughts and feelings openly without judgment.
Are you feeling overwhelmed and struggling to navigate day to day life with feelings of anxiety and depression? Are you experiencing changes in your life that may be affecting your mental health and wellbeing? Are you beginning to feel like no one understands you and how you are feeling? Life can throw many things in our direction and we may feel that it is out of our control but it is important to know that you are deserving of a healthy mindset and you are never alone. As your therapist I promise to foster a safe and supportive environment where you can explore these thoughts and feelings openly without judgment.
If you are experiencing hurt, anger, sadness, worry, grief; or feeling lost, confused, restless, powerless, depleted, or all alone; or if you are worried about the future, stuck in past, unable to make the changes you desire, like life is without meaning; I want to spend some time in your presence so I can truly see you and help you truly see yourself. Together we can reveal the wholeness of you, navigate the heavy stuff, heal the past, transcend the roadblocks, and uplift you into a life filled with hope, meaning and purpose, feeling rooted and grounded in your Being.
If you are experiencing hurt, anger, sadness, worry, grief; or feeling lost, confused, restless, powerless, depleted, or all alone; or if you are worried about the future, stuck in past, unable to make the changes you desire, like life is without meaning; I want to spend some time in your presence so I can truly see you and help you truly see yourself. Together we can reveal the wholeness of you, navigate the heavy stuff, heal the past, transcend the roadblocks, and uplift you into a life filled with hope, meaning and purpose, feeling rooted and grounded in your Being.
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.
Currently accepting new clients, both in-person and online!
Do you ever feel misunderstood or misdiagnosed? Do you notice that you are masking or feeling dysregulated? I am a firm believer that the mind and heart can heal. Through our work together, you will leave feeling empowered to embrace your true self and learn to function and cope in a way you feel healthiest.
Currently accepting new clients, both in-person and online!
Do you ever feel misunderstood or misdiagnosed? Do you notice that you are masking or feeling dysregulated? I am a firm believer that the mind and heart can heal. Through our work together, you will leave feeling empowered to embrace your true self and learn to function and cope in a way you feel healthiest.
I help moms who are struggling with anxiety, self-criticism, identity shifts, and the emotional weight of this season. Trying to conceive, pregnancy, postpartum, and parenthood can bring more than joy. You're "holding it together" while internally feeling anxious, overwhelmed, disconnected, or guilty.
Do you feel you’ve spent so much of your life being hard on yourself—pushing your needs aside, battling guilt, and feeling stuck in cycles of never being ‘enough? Maybe you struggle to settle in both your brain and body, constantly in motion but never tuned in. Do you long to understand thoughts/behaviors towards yourself and others?
I help moms who are struggling with anxiety, self-criticism, identity shifts, and the emotional weight of this season. Trying to conceive, pregnancy, postpartum, and parenthood can bring more than joy. You're "holding it together" while internally feeling anxious, overwhelmed, disconnected, or guilty.
Do you feel you’ve spent so much of your life being hard on yourself—pushing your needs aside, battling guilt, and feeling stuck in cycles of never being ‘enough? Maybe you struggle to settle in both your brain and body, constantly in motion but never tuned in. Do you long to understand thoughts/behaviors towards yourself and others?
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
I offer in-person and telehealth in the Albany area and telehealth only for those throughout New York state.
Jackie (she/they) is a licensed clinical social worker with over 10 years experience working in the mental health field. They have extensive experience treating anxiety, OCD, depression, bipolar disorder, and borderline personality disorder. They specialize in working with LGBTQIA+ populations. You, yes, you specifically, deserve to be living life as the happiest and healthiest version of yourself. Jackie specializes in creating safe spaces to explore the many sides of yourself as we work out the big questions of “who am I?” and “what do I really want out of my life?”
I offer in-person and telehealth in the Albany area and telehealth only for those throughout New York state.
Jackie (she/they) is a licensed clinical social worker with over 10 years experience working in the mental health field. They have extensive experience treating anxiety, OCD, depression, bipolar disorder, and borderline personality disorder. They specialize in working with LGBTQIA+ populations. You, yes, you specifically, deserve to be living life as the happiest and healthiest version of yourself. Jackie specializes in creating safe spaces to explore the many sides of yourself as we work out the big questions of “who am I?” and “what do I really want out of my life?”
I am working with Ellie Mental Health of Clifton Park, NY and offer both in-person and virtual sessions.
I work from a Humanistic, person-centered perspective, which means I believe you are the expert in your own life. My role is to walk alongside you, helping you make empowered decisions that feel aligned with who you are.
The therapeutic relationship is at the heart of my work — creating a safe, supportive space where you feel truly seen and heard. I work with individuals navigating family and relationship challenges, life transitions, anxiety, depression, trauma, multicultural concerns, and LGBTQIA+ identity and sexuality.
I am working with Ellie Mental Health of Clifton Park, NY and offer both in-person and virtual sessions.
I work from a Humanistic, person-centered perspective, which means I believe you are the expert in your own life. My role is to walk alongside you, helping you make empowered decisions that feel aligned with who you are.
The therapeutic relationship is at the heart of my work — creating a safe, supportive space where you feel truly seen and heard. I work with individuals navigating family and relationship challenges, life transitions, anxiety, depression, trauma, multicultural concerns, and LGBTQIA+ identity and sexuality.
See more therapy options for Clifton Park
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