Lesbian Therapists in Clarence Center, NY
Do you have a sense that something needs to change, but you're not sure where to start. Or why you keep getting in your own way? Maybe you overthink, shut down, say yes when you mean no, or feel like you're going through the motions. You're not broken. You're just stuck in patterns that made sense at some point and don't anymore. I work with adults who are ready to do something different. People who are growth-oriented, self-aware enough to know something isn't working, and motivated to change it.
Do you have a sense that something needs to change, but you're not sure where to start. Or why you keep getting in your own way? Maybe you overthink, shut down, say yes when you mean no, or feel like you're going through the motions. You're not broken. You're just stuck in patterns that made sense at some point and don't anymore. I work with adults who are ready to do something different. People who are growth-oriented, self-aware enough to know something isn't working, and motivated to change it.
You haven’t felt good for months. You can’t get out of your head and your thoughts are constantly racing. Your feelings are in the driver’s seat of your life instead of you. You feel like no one understands, and you’re all alone. All you want to do is change this! Yet you feel so restless, you can't be still or concentrate on one thing for very long. We want to offer you hope that it doesn't have to stay this way. It’s possible to feel whole and alive again. Your nightmares don’t have to haunt you into the day. You can have peace and connection, with yourself and with others. Your joy and energy for life aren’t gone forever.
You haven’t felt good for months. You can’t get out of your head and your thoughts are constantly racing. Your feelings are in the driver’s seat of your life instead of you. You feel like no one understands, and you’re all alone. All you want to do is change this! Yet you feel so restless, you can't be still or concentrate on one thing for very long. We want to offer you hope that it doesn't have to stay this way. It’s possible to feel whole and alive again. Your nightmares don’t have to haunt you into the day. You can have peace and connection, with yourself and with others. Your joy and energy for life aren’t gone forever.
Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.
Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.
Amanda Polino
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Serves Area
Not accepting new clients
Are you are a young woman struggling with daily anxiety? As a result you’re having problems in your relationships, work/school, or even daily tasks? If the stress you’re carrying is taking away today’s peace, you may benefit from learning specific tools to better manage each day. I treat woman dealing with anxiety, depression, low self-worth, life changes/stressors and relationship problems.
Are you are a young woman struggling with daily anxiety? As a result you’re having problems in your relationships, work/school, or even daily tasks? If the stress you’re carrying is taking away today’s peace, you may benefit from learning specific tools to better manage each day. I treat woman dealing with anxiety, depression, low self-worth, life changes/stressors and relationship problems.
More Therapists Nearby
Healing from adversity can feel scary, unfamiliar, and daunting. In my therapy practice, I strive to provide a safe, non-judgmental, trauma-informed, and culturally sensitive space for individuals to heal and grow. Oftentimes, when we experience trauma and other life changes, we develop coping skills that aid in our survival, but that may presently pose barriers. In embarking on this journey to healing and breaking difficult patterns, we can work together to help you develop self-compassion, improve relationships, and transform your pain into power.
Healing from adversity can feel scary, unfamiliar, and daunting. In my therapy practice, I strive to provide a safe, non-judgmental, trauma-informed, and culturally sensitive space for individuals to heal and grow. Oftentimes, when we experience trauma and other life changes, we develop coping skills that aid in our survival, but that may presently pose barriers. In embarking on this journey to healing and breaking difficult patterns, we can work together to help you develop self-compassion, improve relationships, and transform your pain into power.
Looking for couples therapy that honors your story and safeguards your privacy? Whole Stories Therapy is a woman-owned practice in Buffalo offering inclusive, trauma-informed care to couples and individuals across New York. We specialize in relationship counseling, communication support, and healing from relational trauma. Our sliding-scale, identity-affirming services are available both in person and via telehealth, making it easy for couples + individuals to access compassionate care that fits their lives. Rooted in community care, we host a free book library and regularly collect donations for local food banks.
Looking for couples therapy that honors your story and safeguards your privacy? Whole Stories Therapy is a woman-owned practice in Buffalo offering inclusive, trauma-informed care to couples and individuals across New York. We specialize in relationship counseling, communication support, and healing from relational trauma. Our sliding-scale, identity-affirming services are available both in person and via telehealth, making it easy for couples + individuals to access compassionate care that fits their lives. Rooted in community care, we host a free book library and regularly collect donations for local food banks.
I am passionate about making mental health care more accessible, especially for those who have experienced relational trauma throughout their life. Being a trauma survivor myself, I am deeply aware of the way that trauma impacts our minds and bodies. I believe one of my strengths as a therapist is my own real world experience with anxiety and trauma. Many of my clientele comes from diverse backgrounds. I love working with both individuals and couples who are ready to begin their healing process.
I am passionate about making mental health care more accessible, especially for those who have experienced relational trauma throughout their life. Being a trauma survivor myself, I am deeply aware of the way that trauma impacts our minds and bodies. I believe one of my strengths as a therapist is my own real world experience with anxiety and trauma. Many of my clientele comes from diverse backgrounds. I love working with both individuals and couples who are ready to begin their healing process.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel heard, valued, and respected. I approach each session with empathy, understanding, and an open mind, honoring each person’s unique background and experiences. My goal is to build trust through consistency, confidentiality, and clear communication, allowing clients to feel secure in expressing themselves. I believe in meeting clients where they are, supporting them with compassion while guiding them to find the skills and tools that will help overcome any struggles they are experiencing.
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel heard, valued, and respected. I approach each session with empathy, understanding, and an open mind, honoring each person’s unique background and experiences. My goal is to build trust through consistency, confidentiality, and clear communication, allowing clients to feel secure in expressing themselves. I believe in meeting clients where they are, supporting them with compassion while guiding them to find the skills and tools that will help overcome any struggles they are experiencing.
You are capable, driven, and accustomed to being the person others rely on. From the outside, your life may look successful. Privately, you may feel anxious, depleted, unusually self-critical, or unsure how much longer you can keep performing at this pace. Perhaps a transition, setback, promotion, relationship change, or growing visibility has unsettled strategies that once worked well. This work is not about becoming less ambitious. It's about working, leading, creating, and living with more freedom.
You are capable, driven, and accustomed to being the person others rely on. From the outside, your life may look successful. Privately, you may feel anxious, depleted, unusually self-critical, or unsure how much longer you can keep performing at this pace. Perhaps a transition, setback, promotion, relationship change, or growing visibility has unsettled strategies that once worked well. This work is not about becoming less ambitious. It's about working, leading, creating, and living with more freedom.
Do you ever feel like you're stuck in old patterns, behaviors or situations? You want to change, you’re able to identify that what you’re doing isn’t working but you’re not sure what direction to take? If so, you’re in the right place!
Do you ever feel like you're stuck in old patterns, behaviors or situations? You want to change, you’re able to identify that what you’re doing isn’t working but you’re not sure what direction to take? If so, you’re in the right place!
I take clients on Headway.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I work with clients with a wide range of concerns including ADHD, Autism, Depression, Anxiety, LGBT issues, Gender Identity Issues, Open-non-monogamy/polyamory issues, kink aware. Addictions, and Women’s issues including Diasporic/Jewish identity.
I take clients on Headway.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I work with clients with a wide range of concerns including ADHD, Autism, Depression, Anxiety, LGBT issues, Gender Identity Issues, Open-non-monogamy/polyamory issues, kink aware. Addictions, and Women’s issues including Diasporic/Jewish identity.
I’m so glad you’re here! Often, the most caring and compassionate people are the ones who forget to care for themselves. Choosing to attend to your own needs is a powerful act of self-compassion, not only for you, but for the people and communities you care about. I would be honored to walk alongside you on your journey. I have extensive experience working with young adults from diverse backgrounds and strive to create a space that is safe, trauma-informed, and grounded in social justice. My work is affirming, collaborative, and centered on your lived experience.
I’m so glad you’re here! Often, the most caring and compassionate people are the ones who forget to care for themselves. Choosing to attend to your own needs is a powerful act of self-compassion, not only for you, but for the people and communities you care about. I would be honored to walk alongside you on your journey. I have extensive experience working with young adults from diverse backgrounds and strive to create a space that is safe, trauma-informed, and grounded in social justice. My work is affirming, collaborative, and centered on your lived experience.
Life can feel overwhelming—whether you're navigating anxiety, trauma, identity struggles, or major life transitions. If you’ve been feeling stuck, misunderstood, or weighed down by stress, you're not alone. I work with women, LGBTQ+ individuals, and those facing mental health challenges to help you reconnect with your strengths and feel more grounded. Together, we’ll explore the patterns that hold you back and move toward healing, clarity, and renewed self-trust in a way that’s compassionate, affirming, and centered around you.
Life can feel overwhelming—whether you're navigating anxiety, trauma, identity struggles, or major life transitions. If you’ve been feeling stuck, misunderstood, or weighed down by stress, you're not alone. I work with women, LGBTQ+ individuals, and those facing mental health challenges to help you reconnect with your strengths and feel more grounded. Together, we’ll explore the patterns that hold you back and move toward healing, clarity, and renewed self-trust in a way that’s compassionate, affirming, and centered around you.
I work primarily with adolescents and adults managing issues such as depression, anxiety, relationship issues, and life transitions. Additionally, I take a special interest in helping folks from marginalized backgrounds and transition age youth as they navigate the additional challenges life throws at them. My clients want to feel seen and understood, and to have a safe and non-judgmental space to explore their emotions, grow, and achieve personal goals.
I work primarily with adolescents and adults managing issues such as depression, anxiety, relationship issues, and life transitions. Additionally, I take a special interest in helping folks from marginalized backgrounds and transition age youth as they navigate the additional challenges life throws at them. My clients want to feel seen and understood, and to have a safe and non-judgmental space to explore their emotions, grow, and achieve personal goals.
Currently accepting new clients! You may be seeking support for trauma, chronic pain, grief and loss, anxiety, depression, or dissatisfaction in areas such as relationships, spirituality, work, or finances. I believe mental health is as important as physical health and will meet you where you are by listening closely and seeking to understand your needs. Together, we will build a trusting therapeutic relationship, identify meaningful goals, and work toward greater balance, peace, and satisfaction in your life.
Currently accepting new clients! You may be seeking support for trauma, chronic pain, grief and loss, anxiety, depression, or dissatisfaction in areas such as relationships, spirituality, work, or finances. I believe mental health is as important as physical health and will meet you where you are by listening closely and seeking to understand your needs. Together, we will build a trusting therapeutic relationship, identify meaningful goals, and work toward greater balance, peace, and satisfaction in your life.
Finding the right counselor can feel like a daunting and vulnerable task but know you have taken the first courageous step on a journey towards healing and growth. Life throws curveballs at us, and at times, it can feel overwhelming to navigate these challenges alone. As a counselor, my priority is to provide a safe, non-judgmental and compassionate space for you to explore your emotions, thoughts and experiences. I believe in the power of empathy and validation and am here to offer you the support you seek.
Finding the right counselor can feel like a daunting and vulnerable task but know you have taken the first courageous step on a journey towards healing and growth. Life throws curveballs at us, and at times, it can feel overwhelming to navigate these challenges alone. As a counselor, my priority is to provide a safe, non-judgmental and compassionate space for you to explore your emotions, thoughts and experiences. I believe in the power of empathy and validation and am here to offer you the support you seek.
I help individuals navigate anxiety, depression, trauma, relationship issues, mood disorders, and personality disorders.
I'm dedicated to providing inclusive, identity-affirming care for and offer a supportive space to heal, grow, and move forward.
I help individuals navigate anxiety, depression, trauma, relationship issues, mood disorders, and personality disorders.
I'm dedicated to providing inclusive, identity-affirming care for and offer a supportive space to heal, grow, and move forward.
I have 30 years of mental health experience working people experiencing mood changes after having a baby, LGBTQ+, spirituality, becoming a caretaker, college students, health, and grief/end of life. I have supported a variety of clients, as well as helping professionals such as social workers, psychologists, medical professionals/doctors, and others who are seeking counseling. Your confidentiality is of utmost importance. You are the expert of your life, so I pace counseling with where you are at; and utilize person centered, trauma informed, resilience, and cultural humility approaches.
I have 30 years of mental health experience working people experiencing mood changes after having a baby, LGBTQ+, spirituality, becoming a caretaker, college students, health, and grief/end of life. I have supported a variety of clients, as well as helping professionals such as social workers, psychologists, medical professionals/doctors, and others who are seeking counseling. Your confidentiality is of utmost importance. You are the expert of your life, so I pace counseling with where you are at; and utilize person centered, trauma informed, resilience, and cultural humility approaches.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
My name is Toi-Shareema Grayson. Thank you for allowing me to be a part of your journey. I am a proud Black African American raised by my mom, grandmother, uncle, and aunt, whom were all instrumental in my rearing. Surrounded by hard working family is where I gained my reliable work ethic, as well as my passion to work with people. Transitioning into counseling working directly with people just made sense to me. If you are ready to unpack your concerns, work through your challenges, set goals for yourself, and begin your healing process congratulations on taking your first step.
See more therapy options for Clarence Center
Nearby Lesbian Therapists Searches for Clarence Center
- Amherst
- Buffalo
- Cheektowaga
- Clarence
- East Amherst
- Kenmore
- Lancaster
- Lockport
- North Tonawanda
- Snyder
- Tonawanda
- Williamsville
Lesbian Therapists
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialized understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.