Trauma and PTSD Therapists in Chelsea, NY
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS.
Please check out my website: luciennedespota.com for more about my training and background. I offer a free 30 minute consultation to answer any questions and help you to get to know me. Please email me to set this up . I will get back to you in less than 24 hours. I will help you to get unstuck and feel more in control of your life.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS.
Please check out my website: luciennedespota.com for more about my training and background. I offer a free 30 minute consultation to answer any questions and help you to get to know me. Please email me to set this up . I will get back to you in less than 24 hours. I will help you to get unstuck and feel more in control of your life.
Whether those challenges are grappling with anxiety, navigating the depths of depression, confronting past traumas, or navigating the complexities of identity within the LGBTQIA+ spectrum - know that you are not alone.
Regardless of where you are in your journey, whether you're taking your first steps or you've been on this path for a while, I want you to know that there is hope, and there is a light, and together, we will find it. We can explore your strengths, navigate the twists and turns of your inner landscape, and uncover paths towards healing and resilience.
Whether those challenges are grappling with anxiety, navigating the depths of depression, confronting past traumas, or navigating the complexities of identity within the LGBTQIA+ spectrum - know that you are not alone.
Regardless of where you are in your journey, whether you're taking your first steps or you've been on this path for a while, I want you to know that there is hope, and there is a light, and together, we will find it. We can explore your strengths, navigate the twists and turns of your inner landscape, and uncover paths towards healing and resilience.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
If you are looking for individualized, holistic, and trauma informed care look no further.
Do you struggle with your relationship to food and your body in ways that affect your daily life? Maybe you’re navigating a major life transition, like becoming a parent, and feel overwhelmed, exhausted, and unsure where to turn. You might find yourself wondering if life could feel more grounded, joyful, and connected. In a world that often feels chaotic and lacking in meaningful support, it’s easy to feel stuck in patterns of anxiety, disconnection, or self-criticism. But healing is possible.
If you are looking for individualized, holistic, and trauma informed care look no further.
Do you struggle with your relationship to food and your body in ways that affect your daily life? Maybe you’re navigating a major life transition, like becoming a parent, and feel overwhelmed, exhausted, and unsure where to turn. You might find yourself wondering if life could feel more grounded, joyful, and connected. In a world that often feels chaotic and lacking in meaningful support, it’s easy to feel stuck in patterns of anxiety, disconnection, or self-criticism. But healing is possible.
Whether you are struggling with the silent weight of anxiety, managing a recent loss, or seeking a space to process intergenerational trauma, I offer a sophisticated, bilingual environment where your story doesn't need a translator.
Fluent in English and Farsi, I specialize in helping adults, elders, and families in New York reclaim their peace of mind. My approach is direct, compassionate, and evidence-based, designed for those who value cultural nuance as much as clinical expertise.
Whether you are struggling with the silent weight of anxiety, managing a recent loss, or seeking a space to process intergenerational trauma, I offer a sophisticated, bilingual environment where your story doesn't need a translator.
Fluent in English and Farsi, I specialize in helping adults, elders, and families in New York reclaim their peace of mind. My approach is direct, compassionate, and evidence-based, designed for those who value cultural nuance as much as clinical expertise.
I have experience working with those who have suffered emotional, physical, and sexual trauma, depression, anxiety, obsessive and compulsive tendencies, personality disorders and ongoing complex autoimmune diseases, such as Lyme.
The experience of suffering is unique for each individual and deserving of respect and attention. I work to create a safe, non-judgmental environment where you can speak openly and be heard. Using language as our medium, I listen closely and with curiosity to hear your questions, fears, and desires. I wonder with you in a collaborative process how your narratives have been formed and intervene to support revisions, bringing you into greater alignment with your history and personal truths. Putting words to experience lays the groundwork for greater mental freedom and lasting change to take place.
I have experience working with those who have suffered emotional, physical, and sexual trauma, depression, anxiety, obsessive and compulsive tendencies, personality disorders and ongoing complex autoimmune diseases, such as Lyme.
The experience of suffering is unique for each individual and deserving of respect and attention. I work to create a safe, non-judgmental environment where you can speak openly and be heard. Using language as our medium, I listen closely and with curiosity to hear your questions, fears, and desires. I wonder with you in a collaborative process how your narratives have been formed and intervene to support revisions, bringing you into greater alignment with your history and personal truths. Putting words to experience lays the groundwork for greater mental freedom and lasting change to take place.
Are you sick of therapy that just feels like venting? You want more than someone simply nodding while you spiral—you want real, actionable change. Many of the thoughts quietly running your life were handed to you by family, religion, or society. Along the way, you picked them up and called them truth. I know what it’s like to confuse distorted thinking for self-awareness—believing "I must be perfect" or "I am broken." As an openly gay therapist, I’ve navigated these narratives personally. Together, we will dismantle the beliefs keeping you stuck, creating a safe space to actively heal from minority stress and shame.
Are you sick of therapy that just feels like venting? You want more than someone simply nodding while you spiral—you want real, actionable change. Many of the thoughts quietly running your life were handed to you by family, religion, or society. Along the way, you picked them up and called them truth. I know what it’s like to confuse distorted thinking for self-awareness—believing "I must be perfect" or "I am broken." As an openly gay therapist, I’ve navigated these narratives personally. Together, we will dismantle the beliefs keeping you stuck, creating a safe space to actively heal from minority stress and shame.
People who work best with me are those who feel caught in between what the world tells them they should be and what they want for themselves. You’ve been thinking about how to take that next step to break free, but you’re still hoping for clarity, and likely a sense of certainty of what you’ll encounter. You have a hunch that pushing through despite not knowing what’s ahead is the way to go, and a little more than a nudge would go a long way.
People who work best with me are those who feel caught in between what the world tells them they should be and what they want for themselves. You’ve been thinking about how to take that next step to break free, but you’re still hoping for clarity, and likely a sense of certainty of what you’ll encounter. You have a hunch that pushing through despite not knowing what’s ahead is the way to go, and a little more than a nudge would go a long way.
Hi there! I’m excited you found me. My name is Dr. Danielle Miller, and I am a Clinical Health Psychologist licensed in NY and CT. Having this role is a lifelong dream. Each day, I find myself humbled by what my patients share with me and by having the opportunity to connect in the meaningful ways that psychotherapy offers. Working as a psychologist, especially with adults coping with health concerns, is a privilege. I use humor, authenticity, and a genuine connection to make therapy enjoyable. I hope I have the opportunity to connect with you and guide you towards living an empowered, dignified, and meaningful life.
Hi there! I’m excited you found me. My name is Dr. Danielle Miller, and I am a Clinical Health Psychologist licensed in NY and CT. Having this role is a lifelong dream. Each day, I find myself humbled by what my patients share with me and by having the opportunity to connect in the meaningful ways that psychotherapy offers. Working as a psychologist, especially with adults coping with health concerns, is a privilege. I use humor, authenticity, and a genuine connection to make therapy enjoyable. I hope I have the opportunity to connect with you and guide you towards living an empowered, dignified, and meaningful life.
Our specialties include LGBTQIA+, Trauma, Depression, Anxiety, etc.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Our specialties include LGBTQIA+, Trauma, Depression, Anxiety, etc.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
Dr. Silvia Birklein, SYNC Psychological Services™
Psychologist, PhD, MA, LCAT, BC-DMT, CMA
Serves Area
If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you.
Treatment takes place in 45 min 1-1 sessions. In addition to psychodynamic therapy, I offer the option of movement and somatic-based work. I specialize in working with people who experience depression, anxiety, relationship, and attachment issues, and with cultural transitions.
If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you.
Treatment takes place in 45 min 1-1 sessions. In addition to psychodynamic therapy, I offer the option of movement and somatic-based work. I specialize in working with people who experience depression, anxiety, relationship, and attachment issues, and with cultural transitions.
Avery Klotsche
Clinical Social Work/Therapist, LCSW, CST
2 Endorsed
Online Only
Not accepting new clients
My telehealth practice serves adult clients who navigate concerns around gender dysphoria, experience challenges with their sexuality or sexual enjoyment, are members of the LGBTQ+ community, or have experiences with trauma and grief that impact their daily lives.
I am an AASECT certified sex therapist. My specializations include trauma and grief, and my therapeutic orientation is relational. I work with people from diverse experiences and orientations, those living with disabilities, and folks within alt sex or ENM communities. For more on my background and training, please visit my website.
My telehealth practice serves adult clients who navigate concerns around gender dysphoria, experience challenges with their sexuality or sexual enjoyment, are members of the LGBTQ+ community, or have experiences with trauma and grief that impact their daily lives.
I am an AASECT certified sex therapist. My specializations include trauma and grief, and my therapeutic orientation is relational. I work with people from diverse experiences and orientations, those living with disabilities, and folks within alt sex or ENM communities. For more on my background and training, please visit my website.
More Therapists Nearby
My role would be to help you work towards your goals, which may include building self-compassion, identifying and regulating uncomfortable emotions, processing trauma, changing negative thoughts and patterns, overcoming challenges, strengthening relationships, implementing new coping skills.
I work with adults, adolescents and children (and parenting support). I am experienced and trained in blending psychodynamic approaches with evidence-based practices to treat anxiety, stress, depression, and trauma. All topics, thoughts, feelings you bring up are accepted and safe.
My role would be to help you work towards your goals, which may include building self-compassion, identifying and regulating uncomfortable emotions, processing trauma, changing negative thoughts and patterns, overcoming challenges, strengthening relationships, implementing new coping skills.
I work with adults, adolescents and children (and parenting support). I am experienced and trained in blending psychodynamic approaches with evidence-based practices to treat anxiety, stress, depression, and trauma. All topics, thoughts, feelings you bring up are accepted and safe.
Personal struggles can take a toll on all aspects of our lives, including relationships, work performance and physical/emotional health. The good news is therapy can absolutely provide you with practical tools for managing hard times. Whether you are experiencing stress due to a traumatic event, relationship problems or difficulty coping with daily stressors, my goal is to give you skills to manage symptoms independently and become more present in your life.
Personal struggles can take a toll on all aspects of our lives, including relationships, work performance and physical/emotional health. The good news is therapy can absolutely provide you with practical tools for managing hard times. Whether you are experiencing stress due to a traumatic event, relationship problems or difficulty coping with daily stressors, my goal is to give you skills to manage symptoms independently and become more present in your life.
I have experience working with adolescents and adults with a wide range of concerns, including but not limited to: depression, anxiety, low self esteem, childhood abuse/ trauma, sexual abuse, family issues, intimate partner violence, relationship issues, education and career path issues, substance abuse, grief and co-dependency.
Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.
I have experience working with adolescents and adults with a wide range of concerns, including but not limited to: depression, anxiety, low self esteem, childhood abuse/ trauma, sexual abuse, family issues, intimate partner violence, relationship issues, education and career path issues, substance abuse, grief and co-dependency.
Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions.
My goal is to guide you through the chaos and into a calmer, more peaceful life with less "surviving" & more "thriving". In addition to talk therapy, I'm certified in Accelerated Resolution Therapy- a type of therapy using eye movements & imagery to desensitize our trauma triggers. In ED treatment, I use a Health At Every Size & Intuitive Eating approach.
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions.
My goal is to guide you through the chaos and into a calmer, more peaceful life with less "surviving" & more "thriving". In addition to talk therapy, I'm certified in Accelerated Resolution Therapy- a type of therapy using eye movements & imagery to desensitize our trauma triggers. In ED treatment, I use a Health At Every Size & Intuitive Eating approach.
I provide online therapy and EMDR for individuals and couples across New York and Connecticut, supporting clients struggling with compulsive sexual behaviors, digital sexual addiction, and trauma that can leave them feeling stuck or disconnected.
I’m EMDR certified and CSAT-C trained, helping you understand what drives your reactions and develop responses that feel safer, more grounded, and more aligned with who you want to be. Together, we focus on reducing overwhelm, rebuilding trust—within yourself or your relationship—and strengthening emotional safety.
I provide online therapy and EMDR for individuals and couples across New York and Connecticut, supporting clients struggling with compulsive sexual behaviors, digital sexual addiction, and trauma that can leave them feeling stuck or disconnected.
I’m EMDR certified and CSAT-C trained, helping you understand what drives your reactions and develop responses that feel safer, more grounded, and more aligned with who you want to be. Together, we focus on reducing overwhelm, rebuilding trust—within yourself or your relationship—and strengthening emotional safety.
My approach is person-centered, trauma-informed, and grounded in a strong therapeutic alliance.
I have a Master’s Degree in Social Work from Columbia University. I am passionate about supporting adolescents as they transition from childhood to adulthood. I offer empowering and compassionate support during this exciting and challenging time of life, navigating a changing sense of self as well as social and familial conflict that arise along the way.
My approach is person-centered, trauma-informed, and grounded in a strong therapeutic alliance.
I have a Master’s Degree in Social Work from Columbia University. I am passionate about supporting adolescents as they transition from childhood to adulthood. I offer empowering and compassionate support during this exciting and challenging time of life, navigating a changing sense of self as well as social and familial conflict that arise along the way.
I specialize in treatment of anxiety, trauma, and grief with adults, adolescents, and children.
I am a warm, supportive therapist providing person-centered, goal-focused sessions. Together we create a collaborative space to explore authentic feelings, emphasize strengths, and identify effective strategies to enhance your well-being. There's no one size fits all manual for how to navigate life. We build a toolbox to equip you for yours whether there be a recent event, life transition or persistent stressor.
I specialize in treatment of anxiety, trauma, and grief with adults, adolescents, and children.
I am a warm, supportive therapist providing person-centered, goal-focused sessions. Together we create a collaborative space to explore authentic feelings, emphasize strengths, and identify effective strategies to enhance your well-being. There's no one size fits all manual for how to navigate life. We build a toolbox to equip you for yours whether there be a recent event, life transition or persistent stressor.
See more therapy options for Chelsea
Nearby Trauma and PTSD Therapists Searches for Chelsea
- Beacon
- Cold Spring
- Cornwall
- Cornwall on Hudson
- East Fishkill
- Fishkill
- Hopewell Junction
- Marlboro
- Milton
- New Windsor
- Newburgh
- Wappingers Falls
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.