Parenting Therapists in Chelsea, NY
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
Navigating the intersection of traditional family expectations and the pressures of a high-stakes professional life can feel like a constant balancing act. Whether you are struggling with the silent weight of anxiety, managing a recent loss, or seeking a space to process intergenerational trauma, I offer a sophisticated, bilingual environment where your story doesn't need a translator.
Navigating the intersection of traditional family expectations and the pressures of a high-stakes professional life can feel like a constant balancing act. Whether you are struggling with the silent weight of anxiety, managing a recent loss, or seeking a space to process intergenerational trauma, I offer a sophisticated, bilingual environment where your story doesn't need a translator.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Maybe you’re navigating a major life transition, like becoming a parent, and feel overwhelmed, exhausted, and unsure where to turn.
I offer individual therapy for people who want to deepen their relationship with themselves, heal their relationship with food and body, and build more authentic connections with others. I provide a supportive space for you to explore what's getting in the way of the life you want—and to develop new ways of being that feel nourishing and sustainable.
Maybe you’re navigating a major life transition, like becoming a parent, and feel overwhelmed, exhausted, and unsure where to turn.
I offer individual therapy for people who want to deepen their relationship with themselves, heal their relationship with food and body, and build more authentic connections with others. I provide a supportive space for you to explore what's getting in the way of the life you want—and to develop new ways of being that feel nourishing and sustainable.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
An expert in the treatment of ADHD and neurodivergence, Dr. Graybill offers specialized support to adults and adolescents to help improve executive functioning, eliminate procrastination, and break the cycle of avoidance. His speciality is in helping those with complex needs associated with ADHD, neurodivergence and emotional regulation challenges. You will learn to develop better organization, time management, prioritization and task initiation skills. Dr. Graybill also has a specific interest in helping you adapt to the complex challenges of AI, screen time, social media, video games and technology use.
An expert in the treatment of ADHD and neurodivergence, Dr. Graybill offers specialized support to adults and adolescents to help improve executive functioning, eliminate procrastination, and break the cycle of avoidance. His speciality is in helping those with complex needs associated with ADHD, neurodivergence and emotional regulation challenges. You will learn to develop better organization, time management, prioritization and task initiation skills. Dr. Graybill also has a specific interest in helping you adapt to the complex challenges of AI, screen time, social media, video games and technology use.
More Therapists Nearby
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients.
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients.
I specialize in parenting through divorce.
I help my clients see themselves more clearly so they can understand the roots of their relationship, work and general life difficulties. We will explore past and present traumas. I see all ages - college students facing classic challenges, parents struggling with kids of all ages, and seniors facing new and trying circumstances. (see my books)
I specialize in parenting through divorce.
I help my clients see themselves more clearly so they can understand the roots of their relationship, work and general life difficulties. We will explore past and present traumas. I see all ages - college students facing classic challenges, parents struggling with kids of all ages, and seniors facing new and trying circumstances. (see my books)
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent.
I teach kids and teens to better understand and cope with anxiety, strategies/skills for managing panic and excessive worry, how to avoid avoidance, and to regain feelings of control and competence. I help parents learn how to support their child’s efforts to master their anxiety, to feel a part of the solution, and to feel hope rather than helplessness.
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent.
I teach kids and teens to better understand and cope with anxiety, strategies/skills for managing panic and excessive worry, how to avoid avoidance, and to regain feelings of control and competence. I help parents learn how to support their child’s efforts to master their anxiety, to feel a part of the solution, and to feel hope rather than helplessness.
“To love well is the task in all meaningful relationships, not just romantic bonds.” b.h. Would you like expert help to understand and improve your relationships? With 17 years of experience in couples and family therapy, I am a qualified therapist who can support you in your relationships. I am dedicated to guiding you through healing from emotional pain caused by disorders, trauma, ruptures, loneliness, discord, and loss. My focus is on helping folks understand and strengthen their relationships. With extensive experience as a clinical supervisor and educator, I am well-equipped to provide therapy to mental health practitioners.
“To love well is the task in all meaningful relationships, not just romantic bonds.” b.h. Would you like expert help to understand and improve your relationships? With 17 years of experience in couples and family therapy, I am a qualified therapist who can support you in your relationships. I am dedicated to guiding you through healing from emotional pain caused by disorders, trauma, ruptures, loneliness, discord, and loss. My focus is on helping folks understand and strengthen their relationships. With extensive experience as a clinical supervisor and educator, I am well-equipped to provide therapy to mental health practitioners.
I believe it is a privilege to enter your world and share your experience. In therapy, I believe in asking good questions and standing beside you as you choose healing, wellness, and meaningfulness. I use an eclectic mix of techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Trust-Based Relational Intervention, and Integrative Medicine, based specifically on your needs and goals.
I believe it is a privilege to enter your world and share your experience. In therapy, I believe in asking good questions and standing beside you as you choose healing, wellness, and meaningfulness. I use an eclectic mix of techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Trust-Based Relational Intervention, and Integrative Medicine, based specifically on your needs and goals.
In addition to providing individual therapy for pre-teens and teens, I offer individual parenting support sessions for adults, groups for parents, supervision for play therapists, and equine-assisted therapy for individuals and groups.
I specialize in working with youth (& young adults) and families and use talk therapy, as well as Somatic Experiencing and Synergetic Play Therapy, both body-based modalities, to facilitate growth and healing. I also offer the use of art and sandtray to help clients process feelings and experiences that are sometimes beyond words. I seek to validate, support, and draw upon the innate wisdom that children & teens possess to build resources, confidence, and movement toward goals. I hold my clients in the highest regard, and am constantly reminded in my work that young people can be our greatest teachers about ourselves and the world.
In addition to providing individual therapy for pre-teens and teens, I offer individual parenting support sessions for adults, groups for parents, supervision for play therapists, and equine-assisted therapy for individuals and groups.
I specialize in working with youth (& young adults) and families and use talk therapy, as well as Somatic Experiencing and Synergetic Play Therapy, both body-based modalities, to facilitate growth and healing. I also offer the use of art and sandtray to help clients process feelings and experiences that are sometimes beyond words. I seek to validate, support, and draw upon the innate wisdom that children & teens possess to build resources, confidence, and movement toward goals. I hold my clients in the highest regard, and am constantly reminded in my work that young people can be our greatest teachers about ourselves and the world.
I provide therapy with an emphasis on providing the parents with the support, understanding and tools that they need.
Is your child struggling with school, social confidence, and emotional regulation? Do you want to learn more about Co-regulation and how to create more fulfilling relationships with your family? From resolving conflicts to addressing high risk behavior. We are here for your and your adolescent providing support and care.
I provide therapy with an emphasis on providing the parents with the support, understanding and tools that they need.
Is your child struggling with school, social confidence, and emotional regulation? Do you want to learn more about Co-regulation and how to create more fulfilling relationships with your family? From resolving conflicts to addressing high risk behavior. We are here for your and your adolescent providing support and care.
I completed my undergraduate studies at Oberlin College, my post-baccalaureate studies at Columbia University, and my doctorate at LIU, Brooklyn. I have provided therapy and assessments to kids, teens, adults, and couples in varied settings, including urban inpatient/outpatient programs, VA hospitals, community clinics, and psychoanalytic institutes. Currently, outside of my private practice, I am engaging my passion for attachment and maternal/infant/early childhood mental health as a Perinatal Psychologist at The Motherhood Center or NY. I provider therapy to women and couples who are trying to conceive, pregnant, and postpartum.
I completed my undergraduate studies at Oberlin College, my post-baccalaureate studies at Columbia University, and my doctorate at LIU, Brooklyn. I have provided therapy and assessments to kids, teens, adults, and couples in varied settings, including urban inpatient/outpatient programs, VA hospitals, community clinics, and psychoanalytic institutes. Currently, outside of my private practice, I am engaging my passion for attachment and maternal/infant/early childhood mental health as a Perinatal Psychologist at The Motherhood Center or NY. I provider therapy to women and couples who are trying to conceive, pregnant, and postpartum.
I have seen that in difficult times couples and families get stuck, repeating the same solutions to the same problems, and nothing changes. The short-term, solution focused work I do, helps break these unproductive patterns so that new, more hopeful aspects of ourselves and our relationships can emerge. Research has shown that couple and family therapy is a most effective treatment for many problems, including depression that seem to be localized within the individual. The effectiveness of this work stems from its focus on changing aspects of relationships that trigger and reinforce the individual problems we bring to therapy.
I have seen that in difficult times couples and families get stuck, repeating the same solutions to the same problems, and nothing changes. The short-term, solution focused work I do, helps break these unproductive patterns so that new, more hopeful aspects of ourselves and our relationships can emerge. Research has shown that couple and family therapy is a most effective treatment for many problems, including depression that seem to be localized within the individual. The effectiveness of this work stems from its focus on changing aspects of relationships that trigger and reinforce the individual problems we bring to therapy.
I offer positive parenting techniques to reinforce pro-social behaviors.
My practice consists of children ages 3-18 who display emotional and/or behavioral symptoms. The majority of my patient population include children suffering from Anxiety (which can involve Separation Anxiety, Post-Traumatic-Stress-Disorder or Obsessive Compulsive Disorder), Depression and other mood-related issues, low self-esteem, Attachment Disorders, Pervasive Developmental Disorders, Attention-Deficit-Hyperactivity-Disorder and behavioral disturbances. Many of the children I work with come in to address socialization issues, either through 1:1 therapy or through my Social Skills Group for Kids. I specialize in diagnostic evaluations and treatment for pediatric populations.
I offer positive parenting techniques to reinforce pro-social behaviors.
My practice consists of children ages 3-18 who display emotional and/or behavioral symptoms. The majority of my patient population include children suffering from Anxiety (which can involve Separation Anxiety, Post-Traumatic-Stress-Disorder or Obsessive Compulsive Disorder), Depression and other mood-related issues, low self-esteem, Attachment Disorders, Pervasive Developmental Disorders, Attention-Deficit-Hyperactivity-Disorder and behavioral disturbances. Many of the children I work with come in to address socialization issues, either through 1:1 therapy or through my Social Skills Group for Kids. I specialize in diagnostic evaluations and treatment for pediatric populations.
She is skilled at dealing with transitional experience in our lives including the death of loved ones, dying, depression, anger, marriage, divorce, loss of job, spiritual emergencies and Parenting.
My work is focused very much on personal development and introspection. With workshops that involve deep inner personal work, it is important to me that you are willing to commit to therapy and truly prepared to dedicate time to experiencing your life in a new way. It is often very rewarding but can also be a challenging experience to have real change in your life. My work is for those who are ready to grow, learn and are open to the experience of transformation.
She is skilled at dealing with transitional experience in our lives including the death of loved ones, dying, depression, anger, marriage, divorce, loss of job, spiritual emergencies and Parenting.
My work is focused very much on personal development and introspection. With workshops that involve deep inner personal work, it is important to me that you are willing to commit to therapy and truly prepared to dedicate time to experiencing your life in a new way. It is often very rewarding but can also be a challenging experience to have real change in your life. My work is for those who are ready to grow, learn and are open to the experience of transformation.
My passion lies in empowering children, adolescents, adults, and parents to access their strengths and create meaningful, positive change.
My approach is collaborative and rooted in evidence-based practices, balancing validation and compassion with assertiveness and actionable change. Together, we’ll develop a pragmatic treatment plan tailored to your unique needs and help you overcome the challenges you're facing!
My passion lies in empowering children, adolescents, adults, and parents to access their strengths and create meaningful, positive change.
My approach is collaborative and rooted in evidence-based practices, balancing validation and compassion with assertiveness and actionable change. Together, we’ll develop a pragmatic treatment plan tailored to your unique needs and help you overcome the challenges you're facing!
My areas of specialty are psychological evaluations and therapy with children, adolescents and their parents.
You will find me very personable and empathic. The initial telephone consultation is free. This consultation will allow you to determine whether the fit is appropriate.
My areas of specialty are psychological evaluations and therapy with children, adolescents and their parents.
You will find me very personable and empathic. The initial telephone consultation is free. This consultation will allow you to determine whether the fit is appropriate.
I also provide Cognitive Behavioral Therapy (CBT) and parent coaching.
As a clinical psychologist and neuropsychologist, I have expertise in both therapy and assessment, which provides me with a unique perspective on underlying reasons for behaviors and appropriate interventions. I work collaboratively with clients to understand their perspectives, values, and experiences, and provide a non-judgmental space, which I see as essential components to working together. Through research-informed, person-centered assessments, I am able to pin point an individual's strengths and needs, providing diagnostic clarity, self understanding, and personalized recommendations for treatment and/or educational planning.
I also provide Cognitive Behavioral Therapy (CBT) and parent coaching.
As a clinical psychologist and neuropsychologist, I have expertise in both therapy and assessment, which provides me with a unique perspective on underlying reasons for behaviors and appropriate interventions. I work collaboratively with clients to understand their perspectives, values, and experiences, and provide a non-judgmental space, which I see as essential components to working together. Through research-informed, person-centered assessments, I am able to pin point an individual's strengths and needs, providing diagnostic clarity, self understanding, and personalized recommendations for treatment and/or educational planning.
See more therapy options for Chelsea
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.