Divorce Therapists in Chelsea, NY
My ideal client struggles with anxiety, depression, and unresolved trauma, seeking healing and self-empowerment. They need a safe space to explore their emotions, gain clarity, and develop healthier coping strategies. Their goals include emotional regulation, self-compassion, and improving relationships. They want to heal past wounds, increase self-worth, and build a fulfilling life. Ultimately, they seek peace of mind, personal growth, and the ability to live authentically and with purpose.
My ideal client struggles with anxiety, depression, and unresolved trauma, seeking healing and self-empowerment. They need a safe space to explore their emotions, gain clarity, and develop healthier coping strategies. Their goals include emotional regulation, self-compassion, and improving relationships. They want to heal past wounds, increase self-worth, and build a fulfilling life. Ultimately, they seek peace of mind, personal growth, and the ability to live authentically and with purpose.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS.
Please check out my website: luciennedespota.com for more about my training and background. I offer a free 30 minute consultation to answer any questions and help you to get to know me. Please email me to set this up . I will get back to you in less than 24 hours. I will help you to get unstuck and feel more in control of your life.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS.
Please check out my website: luciennedespota.com for more about my training and background. I offer a free 30 minute consultation to answer any questions and help you to get to know me. Please email me to set this up . I will get back to you in less than 24 hours. I will help you to get unstuck and feel more in control of your life.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
My legal background is often useful for clients going thru separation/ divorce and custody issues.
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. Life can become overwhelming at times and I will help you unload what can often feel like a huge the pile of dishes in the sink, but one plate at a time.
My legal background is often useful for clients going thru separation/ divorce and custody issues.
I believe that asking for help, and taking the first step with a new therapist is often the hardest part of the therapeutic process. I feel that there is not a one size fits all approach to therapy. We are all very different, we have varying life experiences and most of all we do not all process or feel things in the same way. I will help you identify your goals and objectives, and we will work towards them together. Life can become overwhelming at times and I will help you unload what can often feel like a huge the pile of dishes in the sink, but one plate at a time.
Are you tired of therapy that just feels like venting? You want more than someone simply nodding while you spiral—you want real, actionable change. Many of the thoughts quietly running your life were handed to you by family, religion, or society. Along the way, you picked them up and called them truth. I know what it’s like to confuse distorted thinking for self-awareness—believing "I must be perfect" or "I am broken." As an openly gay therapist, I’ve navigated these narratives personally. Together, we will dismantle the beliefs keeping you stuck, creating a safe space to actively heal from minority stress and shame.
Are you tired of therapy that just feels like venting? You want more than someone simply nodding while you spiral—you want real, actionable change. Many of the thoughts quietly running your life were handed to you by family, religion, or society. Along the way, you picked them up and called them truth. I know what it’s like to confuse distorted thinking for self-awareness—believing "I must be perfect" or "I am broken." As an openly gay therapist, I’ve navigated these narratives personally. Together, we will dismantle the beliefs keeping you stuck, creating a safe space to actively heal from minority stress and shame.
More Therapists Nearby
I am a trauma and grief therapist as well as a mediator and parenting coordinator working with individuals and couples during all phases of the divorce process.
Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.
I am a trauma and grief therapist as well as a mediator and parenting coordinator working with individuals and couples during all phases of the divorce process.
Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.
Do you feel misunderstood, stressed, worn out by life? Knee deep in sadness, worry, and strife? A lighter side of you, Is there to be had, Less burdened. More glad. The You that feels present, grounded, and light Once you let go the past that holds on so tight.
Do you feel misunderstood, stressed, worn out by life? Knee deep in sadness, worry, and strife? A lighter side of you, Is there to be had, Less burdened. More glad. The You that feels present, grounded, and light Once you let go the past that holds on so tight.
My practice invites you to come as you are and supports the journey home to your conscious, authentic self. My philosophies are spiritual, humanistic, and relationally-focused. I view humans holistically, as greater than the presence or sum of any part(s), with immense capacity to evolve beyond societally given ego identities. In this age of overzealous rationalism, I pledge the human heart feels most abundant when close and connected to others, not just in our partnerships or families, but within the collective consciousness and community in which we inhabit. The quality of our relationships determines the quality of our lives.
My practice invites you to come as you are and supports the journey home to your conscious, authentic self. My philosophies are spiritual, humanistic, and relationally-focused. I view humans holistically, as greater than the presence or sum of any part(s), with immense capacity to evolve beyond societally given ego identities. In this age of overzealous rationalism, I pledge the human heart feels most abundant when close and connected to others, not just in our partnerships or families, but within the collective consciousness and community in which we inhabit. The quality of our relationships determines the quality of our lives.
Mediate For Life Divorce Mediation Center, utilizes a Co-Mediator paradigm.
Co-Mediation is right for all your issues. Our services include Communication; Power Imbalance;Division of Property; Parenting Arrangements; Child Support; Spousal Maintenance; Taxes and Finances. Mediation takes less time than a litigated divorce; costs significantly less; allows you to control the decisions that affect your life; promotes communication and cooperation and is confidential.
Mediate For Life Divorce Mediation Center, utilizes a Co-Mediator paradigm.
Co-Mediation is right for all your issues. Our services include Communication; Power Imbalance;Division of Property; Parenting Arrangements; Child Support; Spousal Maintenance; Taxes and Finances. Mediation takes less time than a litigated divorce; costs significantly less; allows you to control the decisions that affect your life; promotes communication and cooperation and is confidential.
Therapy is a process of building a trusting relationship in which expression, exploration, awareness and healing occur. I provide a warm, nurturing environment in which this therapeutic relationship can develop and grow. Knowing that each client is unique, I tailor my approach to best meet each individual’s needs. As an art therapist and psychotherapist, I have worked with adults, adolescents, children and families in a variety of settings. My creative methods include both traditional “talk” therapy as well as the use of art materials to foster expression and facilitate the process.
Therapy is a process of building a trusting relationship in which expression, exploration, awareness and healing occur. I provide a warm, nurturing environment in which this therapeutic relationship can develop and grow. Knowing that each client is unique, I tailor my approach to best meet each individual’s needs. As an art therapist and psychotherapist, I have worked with adults, adolescents, children and families in a variety of settings. My creative methods include both traditional “talk” therapy as well as the use of art materials to foster expression and facilitate the process.
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
Divorce Mediation Associates of New York offers you the services of a trained therapist in conjunction with an attorney to help you navigate a peaceful divorce agreement. Together, with our comprehensive professional experience and skills, we are committed to helping you design a mutually satisfactory agreement so you can move forward, heal, and embrace change. Our focus is to protect your family from the emotional and financial devastation caused by divorce litigation. There is another way -- we can help you from initial information-seeking to negotiation and ultimately develop a legal Separation Agreement or Divorce.
Divorce Mediation Associates of New York offers you the services of a trained therapist in conjunction with an attorney to help you navigate a peaceful divorce agreement. Together, with our comprehensive professional experience and skills, we are committed to helping you design a mutually satisfactory agreement so you can move forward, heal, and embrace change. Our focus is to protect your family from the emotional and financial devastation caused by divorce litigation. There is another way -- we can help you from initial information-seeking to negotiation and ultimately develop a legal Separation Agreement or Divorce.
I am a clinical social worker for 20 years plus a Certified Divorce Coach.
I specialize in helping people better communicate their needs, form healthier relationships, and manage their stress in a more effective way. I have 20 years of experience in helping people achieve their goals. Through the use of evidence-based practices, I can help you gain the skills you need to manage these stressors.
I am a clinical social worker for 20 years plus a Certified Divorce Coach.
I specialize in helping people better communicate their needs, form healthier relationships, and manage their stress in a more effective way. I have 20 years of experience in helping people achieve their goals. Through the use of evidence-based practices, I can help you gain the skills you need to manage these stressors.
The realization of an infidelity, coming to see that you and your spouse are drifting away from one another in mid-life, coping with a relationships that have ended, the launching of kids into independence, negotiating complicated family dynamics, contemplation of divorce, remarriage, coping with blended families, are issues in which I have expertise.
I specialize in treating adults and adolescents with relationship problems. My style is warm and honest. I believe in giving lots of feedback and asking questions to help my client see their blindspots and see how they may be inadvertently contributing to the problems in which they find themselves.
The realization of an infidelity, coming to see that you and your spouse are drifting away from one another in mid-life, coping with a relationships that have ended, the launching of kids into independence, negotiating complicated family dynamics, contemplation of divorce, remarriage, coping with blended families, are issues in which I have expertise.
I specialize in treating adults and adolescents with relationship problems. My style is warm and honest. I believe in giving lots of feedback and asking questions to help my client see their blindspots and see how they may be inadvertently contributing to the problems in which they find themselves.
Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling? If any of this resonates with you please feel free to reach out to me for support.
Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling? If any of this resonates with you please feel free to reach out to me for support.
I am a couples therapist and use the Couples Therapy Assistant (CTA) app with my clients to help them get more benefit from my services between therapy sessions. I have 40 years experience as a mental health professional, including 30 years with Orange County Department of Mental Health. I have Master's degrees from Penn State University and the State University of New York at Albany.
If I do not have room in my practice for new clients when you contact me, I will be glad to refer you to other couples therapists who use the Couples Therapy Assistant (CTA) app.
I am a couples therapist and use the Couples Therapy Assistant (CTA) app with my clients to help them get more benefit from my services between therapy sessions. I have 40 years experience as a mental health professional, including 30 years with Orange County Department of Mental Health. I have Master's degrees from Penn State University and the State University of New York at Albany.
If I do not have room in my practice for new clients when you contact me, I will be glad to refer you to other couples therapists who use the Couples Therapy Assistant (CTA) app.
I have been a licensed Psychologist in the Greater Danbury area for over 35 years and work with individuals who have a variety of personal concerns and/or mental health issues. My style is relaxed, authentic, empathic, and supportive which encourages patients to share their issues in an unconditionally accepting environment. While I am flexible and eclectic in my approach, I employ psychodynamic, cognitive behavioral, and solution focused elements in my treatment. My practice includes individuals, couples, families, and late adolescents.
I have been a licensed Psychologist in the Greater Danbury area for over 35 years and work with individuals who have a variety of personal concerns and/or mental health issues. My style is relaxed, authentic, empathic, and supportive which encourages patients to share their issues in an unconditionally accepting environment. While I am flexible and eclectic in my approach, I employ psychodynamic, cognitive behavioral, and solution focused elements in my treatment. My practice includes individuals, couples, families, and late adolescents.
Some of my certifications and trainings include relationship counseling, divorce mediation, collaborative divorce coaching, and parent coordinating.
My therapeutic vision is to create a safe, calming and non-judgemental environment, while offering reality based strategies in order to foster change. One of my strongest beliefs is that we all have the capacity for change if we are willing to seek out awareness, create motivation and implement actions.
Some of my certifications and trainings include relationship counseling, divorce mediation, collaborative divorce coaching, and parent coordinating.
My therapeutic vision is to create a safe, calming and non-judgemental environment, while offering reality based strategies in order to foster change. One of my strongest beliefs is that we all have the capacity for change if we are willing to seek out awareness, create motivation and implement actions.
Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness.
Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness.
See more therapy options for Chelsea
Nearby Divorce Therapists Searches for Chelsea
- Arlington
- Beacon
- Cold Spring
- Cornwall
- Fishkill
- Hopewell Junction
- Marlboro
- New Windsor
- Newburgh
- Poughkeepsie
- Wallkill
- Wappingers Falls
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.