Highmark BCBS of Western New York Therapists in Chelsea, NY
Navigating the intersection of traditional family expectations and the pressures of a high-stakes professional life can feel like a constant balancing act. Whether you are struggling with the silent weight of anxiety, managing a recent loss, or seeking a space to process intergenerational trauma, I offer a sophisticated, bilingual environment where your story doesn't need a translator.
Navigating the intersection of traditional family expectations and the pressures of a high-stakes professional life can feel like a constant balancing act. Whether you are struggling with the silent weight of anxiety, managing a recent loss, or seeking a space to process intergenerational trauma, I offer a sophisticated, bilingual environment where your story doesn't need a translator.
My ideal client struggles with anxiety, depression, and unresolved trauma, seeking healing and self-empowerment. They need a safe space to explore their emotions, gain clarity, and develop healthier coping strategies. Their goals include emotional regulation, self-compassion, and improving relationships. They want to heal past wounds, increase self-worth, and build a fulfilling life. Ultimately, they seek peace of mind, personal growth, and the ability to live authentically and with purpose.
My ideal client struggles with anxiety, depression, and unresolved trauma, seeking healing and self-empowerment. They need a safe space to explore their emotions, gain clarity, and develop healthier coping strategies. Their goals include emotional regulation, self-compassion, and improving relationships. They want to heal past wounds, increase self-worth, and build a fulfilling life. Ultimately, they seek peace of mind, personal growth, and the ability to live authentically and with purpose.
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I work with high-functioning women who struggle with self-worth, often shaped by past relationships or early emotional neglect. Many deal with overthinking, people-pleasing, and fear of abandonment. They come to therapy feeling anxious, drained, or stuck in unhealthy patterns. I help them understand the root of these patterns, build confidence, set boundaries, and develop a more secure sense of self so they can feel grounded, empowered, and in control of their relationships and life.
I work with high-functioning women who struggle with self-worth, often shaped by past relationships or early emotional neglect. Many deal with overthinking, people-pleasing, and fear of abandonment. They come to therapy feeling anxious, drained, or stuck in unhealthy patterns. I help them understand the root of these patterns, build confidence, set boundaries, and develop a more secure sense of self so they can feel grounded, empowered, and in control of their relationships and life.
My ideal client is a neurodivergent individual—often someone with ADHD, Autism, or both—who is seeking a space where they feel truly understood, respected, and supported. They may be feeling overwhelmed by daily demands, struggling with emotional regulation, executive dysfunction, burnout, or the weight of internalized criticism they've carried for years. Many of them have spent much of their lives feeling "different" or misunderstood, and they're now looking for a therapist who not only has professional expertise, but who gets it on a personal level too.
My ideal client is a neurodivergent individual—often someone with ADHD, Autism, or both—who is seeking a space where they feel truly understood, respected, and supported. They may be feeling overwhelmed by daily demands, struggling with emotional regulation, executive dysfunction, burnout, or the weight of internalized criticism they've carried for years. Many of them have spent much of their lives feeling "different" or misunderstood, and they're now looking for a therapist who not only has professional expertise, but who gets it on a personal level too.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship challenges, life transitions, or the impact of past experiences. As a Licensed Clinical Social Worker and therapist, I provide a supportive, compassionate space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change. My approach is collaborative, trauma-informed, and tailored to your unique needs and goals. I work with adults navigating emotional difficulties, stress, loss, cultural and identity issues, family challenges, work stressors and major life transitions.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship challenges, life transitions, or the impact of past experiences. As a Licensed Clinical Social Worker and therapist, I provide a supportive, compassionate space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change. My approach is collaborative, trauma-informed, and tailored to your unique needs and goals. I work with adults navigating emotional difficulties, stress, loss, cultural and identity issues, family challenges, work stressors and major life transitions.
We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, diagnostic evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.
We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, diagnostic evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.
Do you feel like you don't have a safe supportive place to talk about how you really feel? Growing up in a small community their can be bias and strong individual and community expectations which sometimes does not agree with our internal voice or opinions yet we don't share them in fear of what others around us may say or do. I make a safe place for all to come and be free to talk about real thoughts and feelings even if they differ from the community norm. Many of my clients feel overwhelmed with many areas of life, and struggle to find confidence in what to do next. Together we explore possible causes, barriers and solutions.
Do you feel like you don't have a safe supportive place to talk about how you really feel? Growing up in a small community their can be bias and strong individual and community expectations which sometimes does not agree with our internal voice or opinions yet we don't share them in fear of what others around us may say or do. I make a safe place for all to come and be free to talk about real thoughts and feelings even if they differ from the community norm. Many of my clients feel overwhelmed with many areas of life, and struggle to find confidence in what to do next. Together we explore possible causes, barriers and solutions.
Are you feeling stuck? Unsure of what is next for you? Feeling weighed down by the daily stressors in your life? Looking for a new way to manage the relationships in your life? Is it possible that you are stuck in cycles brought on by trauma? If you answered “Yes!” to any of the questions above, I strongly believe we can make a great therapeutic team. Did any of the listed questions spark new questions? Let us explore those new questions!
Are you feeling stuck? Unsure of what is next for you? Feeling weighed down by the daily stressors in your life? Looking for a new way to manage the relationships in your life? Is it possible that you are stuck in cycles brought on by trauma? If you answered “Yes!” to any of the questions above, I strongly believe we can make a great therapeutic team. Did any of the listed questions spark new questions? Let us explore those new questions!
Whether you're a parent navigating the challenges of raising children, a young adult finding your footing, or a family seeking stronger connections — there's a place for you here. Life has a way of pulling us in every direction — but healing often starts by turning inward. I bring both compassion and energy to every session, creating a space where you feel safe, seen, and supported. Whether you're navigating everyday stress or life's bigger challenges, I'm here to help you find your footing and reconnect with your own strength.
Whether you're a parent navigating the challenges of raising children, a young adult finding your footing, or a family seeking stronger connections — there's a place for you here. Life has a way of pulling us in every direction — but healing often starts by turning inward. I bring both compassion and energy to every session, creating a space where you feel safe, seen, and supported. Whether you're navigating everyday stress or life's bigger challenges, I'm here to help you find your footing and reconnect with your own strength.
I am a fully licensed therapist specializing in young adults and adults. I provide a variety of psychotherapy services including individual and family therapy when necessary. My approach to treatment is eclectic, incorporating CBT and Humanistic therapy amongst others. I view the therapeutic relationship as a collaborative one in which I work together with the client to help them gain understanding of problems they're facing, to develop a deeper understanding of themselves, or to work towards resolution of a specific issue.
I am a fully licensed therapist specializing in young adults and adults. I provide a variety of psychotherapy services including individual and family therapy when necessary. My approach to treatment is eclectic, incorporating CBT and Humanistic therapy amongst others. I view the therapeutic relationship as a collaborative one in which I work together with the client to help them gain understanding of problems they're facing, to develop a deeper understanding of themselves, or to work towards resolution of a specific issue.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
You're tired, maybe from carrying trauma no one sees, battling anxiety that won't let up, or trying to break free from substance use. Reaching out can feel overwhelming, but you’re here, and that matters. I specialize in helping individuals heal from trauma, manage anxiety, and navigate recovery from substance use. I offer a safe, non-judgmental space to explore your experiences and reconnect with your inner strength. My approach is strength-based and person-centered, meaning your goals guide our work, and I believe you are the expert in your own life, even if you need support to see it.
Feeling anxious, stuck in old habits, or overwhelmed in work, relationships, or other areas of your life? I work with people experiencing anxiety, OCD, and depression in many forms, including social anxiety, avoidance, repetitive behaviors, phobias, and overthinking. For many, this can also show up as disordered eating, procrastination, substance use, or feeling caught in cycles that are hard to change.
Feeling anxious, stuck in old habits, or overwhelmed in work, relationships, or other areas of your life? I work with people experiencing anxiety, OCD, and depression in many forms, including social anxiety, avoidance, repetitive behaviors, phobias, and overthinking. For many, this can also show up as disordered eating, procrastination, substance use, or feeling caught in cycles that are hard to change.
My ideal client navigates life with a neurodivergent mind (ADHD/Autism), often battling anxiety or trauma from trying to fit a mold that wasn't built for them. They struggle with executive dysfunction, sensory overload, and the exhaustion of 'masking' their true selves.
They need more than support; they need a neuro-affirming strategist. Their goal is not to 'fix' their brain, but to master it. They want practical tools (CBT/REBT) to handle emotional regulation and focus. Ultimately, they seek to move from surviving chaos to living authentically, finding a space where they are fully understood.
My ideal client navigates life with a neurodivergent mind (ADHD/Autism), often battling anxiety or trauma from trying to fit a mold that wasn't built for them. They struggle with executive dysfunction, sensory overload, and the exhaustion of 'masking' their true selves.
They need more than support; they need a neuro-affirming strategist. Their goal is not to 'fix' their brain, but to master it. They want practical tools (CBT/REBT) to handle emotional regulation and focus. Ultimately, they seek to move from surviving chaos to living authentically, finding a space where they are fully understood.
You may be overwhelmed by stress, trauma, infidelity, or the heavy work of breaking generational cycles. You might feel isolated, questioning your worth, or stuck in painful patterns you desperately want to change. Whether you’re carrying the burden of betrayal, struggling with ADHD, battling anxiety, or healing deep emotional wounds, you don’t have to do it alone. I work with adolescents, adults, couples, and families who are ready to move from survival mode to truly living - and I’m here to walk with you every step of your journey.
You may be overwhelmed by stress, trauma, infidelity, or the heavy work of breaking generational cycles. You might feel isolated, questioning your worth, or stuck in painful patterns you desperately want to change. Whether you’re carrying the burden of betrayal, struggling with ADHD, battling anxiety, or healing deep emotional wounds, you don’t have to do it alone. I work with adolescents, adults, couples, and families who are ready to move from survival mode to truly living - and I’m here to walk with you every step of your journey.
Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling? If any of this resonates with you please feel free to reach out to me for support.
Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling? If any of this resonates with you please feel free to reach out to me for support.
Welcome! It can be daunting to begin therapy for the first time, identify goals or open up about trauma that has happened to you. Let’s work together to improve negative patterns of thinking, acquire coping skills, and learn to navigate intense emotions. My practice is rooted in the understanding that healing is a collaborative journey, requiring a safe, nonjudgmental space to explore life’s complexities. I welcome those who have felt marginalized, lonely or disconnected. I'm excited to get to know you and see if I can be of help to you. Please feel free to reach out!
Welcome! It can be daunting to begin therapy for the first time, identify goals or open up about trauma that has happened to you. Let’s work together to improve negative patterns of thinking, acquire coping skills, and learn to navigate intense emotions. My practice is rooted in the understanding that healing is a collaborative journey, requiring a safe, nonjudgmental space to explore life’s complexities. I welcome those who have felt marginalized, lonely or disconnected. I'm excited to get to know you and see if I can be of help to you. Please feel free to reach out!
Life can feel overwhelming when you're carrying the weight of persistent anxiety and depression as well as managing grief, trauma, or chronic illness. You don’t have to navigate it alone. Whether you're feeling stuck, burnt out, or just in need of support, I offer a safe and compassionate space where we’ll work together to help you build resilience, find relief, and start moving toward the life you want to live.
Life can feel overwhelming when you're carrying the weight of persistent anxiety and depression as well as managing grief, trauma, or chronic illness. You don’t have to navigate it alone. Whether you're feeling stuck, burnt out, or just in need of support, I offer a safe and compassionate space where we’ll work together to help you build resilience, find relief, and start moving toward the life you want to live.
I AM CURRENTLY ACCEPTING NEW CLIENTS.***Do you suffer from anxiety whether it's Covid-19 related or worldly day to day pressures? Do you have children who are struggling with school or interpersonal conflicts? Are you a teenager who people "don't get" and you just feel lost and alone in the world, and can't seem to allow anybody in, no matter how hard you try? Are you a parent who is having difficulty in getting through to your kids, and feeling overwhelmed? Are you looking for clarity and perspective? Look no further, Hope is here!
I AM CURRENTLY ACCEPTING NEW CLIENTS.***Do you suffer from anxiety whether it's Covid-19 related or worldly day to day pressures? Do you have children who are struggling with school or interpersonal conflicts? Are you a teenager who people "don't get" and you just feel lost and alone in the world, and can't seem to allow anybody in, no matter how hard you try? Are you a parent who is having difficulty in getting through to your kids, and feeling overwhelmed? Are you looking for clarity and perspective? Look no further, Hope is here!
Kiersten Ettinger is a dedicated Mental Health Counselor with over six years of experience supporting clients in New York. She works with children 10+, adolescents, and adults, using CBT, Person-Centered, and Solution-Focused approaches tailored to individual needs. Kiersten creates a safe, supportive space where clients can explore emotions, build resilience, and work toward personal goals, staying committed to ongoing growth and high-quality care.
Hello! My name is Kiersten Ettinger. With over five years of dedicated experience as a Mental Health Counselor in New York, I specialize in working with children, adolescents, and adult
Kiersten Ettinger is a dedicated Mental Health Counselor with over six years of experience supporting clients in New York. She works with children 10+, adolescents, and adults, using CBT, Person-Centered, and Solution-Focused approaches tailored to individual needs. Kiersten creates a safe, supportive space where clients can explore emotions, build resilience, and work toward personal goals, staying committed to ongoing growth and high-quality care.
Hello! My name is Kiersten Ettinger. With over five years of dedicated experience as a Mental Health Counselor in New York, I specialize in working with children, adolescents, and adult
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Nearby Highmark BCBS of Western New York Therapists Searches for Chelsea
- Arlington
- Beacon
- Fishkill
- Highland
- Hopewell Junction
- Lagrangeville
- Milton
- New Paltz
- New Windsor
- Newburgh
- Poughkeepsie
- Wappingers Falls