Art Therapy in Chelsea, NY
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
My ideal client struggles with anxiety, depression, and unresolved trauma, seeking healing and self-empowerment. They need a safe space to explore their emotions, gain clarity, and develop healthier coping strategies. Their goals include emotional regulation, self-compassion, and improving relationships. They want to heal past wounds, increase self-worth, and build a fulfilling life. Ultimately, they seek peace of mind, personal growth, and the ability to live authentically and with purpose.
My ideal client struggles with anxiety, depression, and unresolved trauma, seeking healing and self-empowerment. They need a safe space to explore their emotions, gain clarity, and develop healthier coping strategies. Their goals include emotional regulation, self-compassion, and improving relationships. They want to heal past wounds, increase self-worth, and build a fulfilling life. Ultimately, they seek peace of mind, personal growth, and the ability to live authentically and with purpose.
More Therapists Nearby
In addition to traditional talk therapy, I specialize in art therapy, offering a supportive outlet when words aren't enough.
Do you find yourself constantly on edge or emotionally reactive? Unresolved trauma and chronic anxiety can keep your nervous system in survival mode, impacting relationships and mood. I will work with you to reduce overwhelm, improve emotional control and stabilize depressive symptoms that often follow prolonged stress. For your convenience immediate therapy appointments are now available.
In addition to traditional talk therapy, I specialize in art therapy, offering a supportive outlet when words aren't enough.
Do you find yourself constantly on edge or emotionally reactive? Unresolved trauma and chronic anxiety can keep your nervous system in survival mode, impacting relationships and mood. I will work with you to reduce overwhelm, improve emotional control and stabilize depressive symptoms that often follow prolonged stress. For your convenience immediate therapy appointments are now available.
The therapeutic space can help you get past the noise, to get in touch with yourself using art, embodiment, and discussion as the tools for greater connection.
Using a client-centered approach, we will use mindfulness and creative expression to create space for you to explore your challenges, and expand on your strengths.
The therapeutic space can help you get past the noise, to get in touch with yourself using art, embodiment, and discussion as the tools for greater connection.
Using a client-centered approach, we will use mindfulness and creative expression to create space for you to explore your challenges, and expand on your strengths.
Sessions can take place in the privacy of our comfortable therapeutic services room, outside while walking or sitting on our beautiful wide-open grounds, or in our art and education space.
At Topfield Center, we've been providing equine-assisted services to clients with physical, psychological, and developmental disabilities since 2010. We're extremely excited to be adding traditional and equine-assisted therapies to our offerings for the whole community in 2023. If you'd like the option to include animals as part of taking care of your mental health, we're the place for you. TEC is a fully ADA-accessible facility, built FOR people living with disabilities, and serving ALL people (with and without disability).
Sessions can take place in the privacy of our comfortable therapeutic services room, outside while walking or sitting on our beautiful wide-open grounds, or in our art and education space.
At Topfield Center, we've been providing equine-assisted services to clients with physical, psychological, and developmental disabilities since 2010. We're extremely excited to be adding traditional and equine-assisted therapies to our offerings for the whole community in 2023. If you'd like the option to include animals as part of taking care of your mental health, we're the place for you. TEC is a fully ADA-accessible facility, built FOR people living with disabilities, and serving ALL people (with and without disability).
I work with art, dreams, role play, child and adult "play" through imagery and story.
There have been times I couldn't help but cry with people and I couldn't help but laugh. Suffice it to say I will join you, once you feel comfortable, being creative about finding out how to be the most alive...how to tolerate and move effectively through pain...how to live from a place of ownership, passion, love...how to just be...human. In a fast-paced world where connection and meaning are forgotten, we cultivate a space for finding yourself. Go at your pace and take seriously your story and explore ways to make changes or even start to figure out what changes you may need in your life. Life is a process for us to see about.
I work with art, dreams, role play, child and adult "play" through imagery and story.
There have been times I couldn't help but cry with people and I couldn't help but laugh. Suffice it to say I will join you, once you feel comfortable, being creative about finding out how to be the most alive...how to tolerate and move effectively through pain...how to live from a place of ownership, passion, love...how to just be...human. In a fast-paced world where connection and meaning are forgotten, we cultivate a space for finding yourself. Go at your pace and take seriously your story and explore ways to make changes or even start to figure out what changes you may need in your life. Life is a process for us to see about.
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
I am open to incorporating creative and body-based tools such as writing, art, movement, play, music, or mindfulness.
I’m so glad you’re here. I know how tricky it can be to find a therapist. I support people who are experiencing anxiety and depression, navigating life transitions, or working toward greater well-being. Maybe you just became a new parent or are the parent of a teenager. You may be stuck in old patterns with your partner, your children, or your overall day-to-day. I listen deeply and build meaningful connections in order to help you understand yourself, your relationships, and your experiences more fully. We'll work together to get to the root of the problem, identify strengths and resources, and build skills for long term change.
I am open to incorporating creative and body-based tools such as writing, art, movement, play, music, or mindfulness.
I’m so glad you’re here. I know how tricky it can be to find a therapist. I support people who are experiencing anxiety and depression, navigating life transitions, or working toward greater well-being. Maybe you just became a new parent or are the parent of a teenager. You may be stuck in old patterns with your partner, your children, or your overall day-to-day. I listen deeply and build meaningful connections in order to help you understand yourself, your relationships, and your experiences more fully. We'll work together to get to the root of the problem, identify strengths and resources, and build skills for long term change.
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
2 Endorsed
Online Only
I'm a Jungian-Existentially oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist licensed in CT, IL, NY, PA, TX.
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
I'm a Jungian-Existentially oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist licensed in CT, IL, NY, PA, TX.
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
Navigating challenges throughout life can be eased when we are open to support and make space to cultivate safety within ourselves, connect with our inherent strengths, and learn new skills. In wading through the confusion, hurt, and entrenchment that can arise from past harms or current obstacles, recognizing our innate wisdom and agency is vital in creating the positive change we seek. I am honored to work with adults, teens, and couples, creating space for mental health awareness and care rooted in mindfulness practices and the concept of emotional-intelligence as a set of skills that can be developed and strengthened.
Navigating challenges throughout life can be eased when we are open to support and make space to cultivate safety within ourselves, connect with our inherent strengths, and learn new skills. In wading through the confusion, hurt, and entrenchment that can arise from past harms or current obstacles, recognizing our innate wisdom and agency is vital in creating the positive change we seek. I am honored to work with adults, teens, and couples, creating space for mental health awareness and care rooted in mindfulness practices and the concept of emotional-intelligence as a set of skills that can be developed and strengthened.
There's something powerful about having a space where you can show up as your whole self, feel safe enough to be seen, and curiosity replaces judgement. Therapy with me is human, grounded, and focused on what matters to you. I work with adults, teens, kids and their families who are navigating grief, complex trauma, anxiety, relationships, parenthood, emotional regulation struggles and all the weight that comes with being invested in life. My style is warm and relational and I use humor when it fits, because sometimes levity can be its own form of healing. I aim to create space where feelings can emerge however they need to.
There's something powerful about having a space where you can show up as your whole self, feel safe enough to be seen, and curiosity replaces judgement. Therapy with me is human, grounded, and focused on what matters to you. I work with adults, teens, kids and their families who are navigating grief, complex trauma, anxiety, relationships, parenthood, emotional regulation struggles and all the weight that comes with being invested in life. My style is warm and relational and I use humor when it fits, because sometimes levity can be its own form of healing. I aim to create space where feelings can emerge however they need to.
It’s said that recovery is an inside job. We begin by distancing ourselves from the destructive forces that are bent on killing us—if you understand what I’m talking about you’re in the right place. Once addiction loses its grip on us we gain the freedom to access our own inner wisdom and let life’s challenges become our teachers. Free from the influence of mood and mind altering substances we become empowered to make choices not based on the immediate need to escape our emotions, but rather aligned with our deepest desires for ourselves. Through this process you can begin to re-write the narrative of your past.
It’s said that recovery is an inside job. We begin by distancing ourselves from the destructive forces that are bent on killing us—if you understand what I’m talking about you’re in the right place. Once addiction loses its grip on us we gain the freedom to access our own inner wisdom and let life’s challenges become our teachers. Free from the influence of mood and mind altering substances we become empowered to make choices not based on the immediate need to escape our emotions, but rather aligned with our deepest desires for ourselves. Through this process you can begin to re-write the narrative of your past.
I provide Cognitive-Behavioral (CBT) based psychotherapy to children, adolescents, and young adults, integrating behavioral techniques, art therapy, and mindfulness.
As a licensed mental health counselor with over 5 years of experience, I am committed to providing compassionate, effective, and individualized care to meet each client's unique needs. I work collaboratively with clients to develop individualized treatment plans and practical coping strategies that support both immediate needs and long-term growth. I offer short- and long-term therapy in a safe, supportive space built on trust, open communication, and collaboration. My goal is to empower clients to build resilience, achieve their goals, and improve overall well-being.
I provide Cognitive-Behavioral (CBT) based psychotherapy to children, adolescents, and young adults, integrating behavioral techniques, art therapy, and mindfulness.
As a licensed mental health counselor with over 5 years of experience, I am committed to providing compassionate, effective, and individualized care to meet each client's unique needs. I work collaboratively with clients to develop individualized treatment plans and practical coping strategies that support both immediate needs and long-term growth. I offer short- and long-term therapy in a safe, supportive space built on trust, open communication, and collaboration. My goal is to empower clients to build resilience, achieve their goals, and improve overall well-being.
Psychology Partners Group is a comprehensive mental health practice that provides compassionate psychotherapy, evaluation services and art therapy to children, adolescents, adults, couples and families who are struggling with concerns such as: depression, anxiety, panic, ADHD, learning difficulties, parenting challenges, low self-esteem, isolation, relationship issues, family conflict and balancing life and work demands.
At PPG, we offer an approach that is warm, interactive, respectful, real, and collaborative. In psychotherapy, we incorporate psychodynamic and cognitive behavioral therapy methods to develop insight and attain tangible goals while our tailored approach to assessment provides you with answers and detailed recommendations to address any issues you are facing.
Psychology Partners Group is a comprehensive mental health practice that provides compassionate psychotherapy, evaluation services and art therapy to children, adolescents, adults, couples and families who are struggling with concerns such as: depression, anxiety, panic, ADHD, learning difficulties, parenting challenges, low self-esteem, isolation, relationship issues, family conflict and balancing life and work demands.
At PPG, we offer an approach that is warm, interactive, respectful, real, and collaborative. In psychotherapy, we incorporate psychodynamic and cognitive behavioral therapy methods to develop insight and attain tangible goals while our tailored approach to assessment provides you with answers and detailed recommendations to address any issues you are facing.
Discussing the challenges you've been through is a vulnerable place, but also one that can be full of growth and clarity. I work with children, teens, and adults dealing with some of life's big transitions. I utilize an integrative approach to create a safe, trauma informed space to build regulation and communication skills, and process trauma. I have a background in work with survivors of domestic violence and sexual assault, college students, perinatal clients, children in foster care birth to 21. Trauma and transitions are each taxing in their own profound ways, but each can lead to change. I'm here to hold that space with you.
Discussing the challenges you've been through is a vulnerable place, but also one that can be full of growth and clarity. I work with children, teens, and adults dealing with some of life's big transitions. I utilize an integrative approach to create a safe, trauma informed space to build regulation and communication skills, and process trauma. I have a background in work with survivors of domestic violence and sexual assault, college students, perinatal clients, children in foster care birth to 21. Trauma and transitions are each taxing in their own profound ways, but each can lead to change. I'm here to hold that space with you.
Are you seeking support for your child who is struggling with adjustments, intense emotions or anxiety? Supporting children and families is my passion.
I am a licensed clinical social worker with extended experience working with children, adolescents and young adults. I am trained both in EMDR (Eye Movement Desensitization Reprocessing) through an EMDRIA certified program as well as TFCBT (Trauma Focused Cognitive Behavioral Therapy) certified.
Are you seeking support for your child who is struggling with adjustments, intense emotions or anxiety? Supporting children and families is my passion.
I am a licensed clinical social worker with extended experience working with children, adolescents and young adults. I am trained both in EMDR (Eye Movement Desensitization Reprocessing) through an EMDRIA certified program as well as TFCBT (Trauma Focused Cognitive Behavioral Therapy) certified.
We will talk about your experiences, improvise movement, create art, engage with systemic injustices, and create rituals—your experience will be entirely your own.
I have experience working with past and present trauma, anxiety, sexual concerns, justice system involvement, psychosis, and major mood disorders. Whether you are new to therapy or experienced in mental health treatment, I can offer an eclectic and integrated approach that promotes healing the mind and body as well as targeting your real-world circumstances.
We will talk about your experiences, improvise movement, create art, engage with systemic injustices, and create rituals—your experience will be entirely your own.
I have experience working with past and present trauma, anxiety, sexual concerns, justice system involvement, psychosis, and major mood disorders. Whether you are new to therapy or experienced in mental health treatment, I can offer an eclectic and integrated approach that promotes healing the mind and body as well as targeting your real-world circumstances.
Have you ever wondered if therapy could be helpful for you or your child? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything—nothing you share will shock or surprise me. I help children and adults become their own therapists by learning techniques and coping strategies to work through life’s challenges. I work well with individuals struggling with anxiety, depression, social issues, OCD, learning difficulties, ADHD, and body image concerns. Clients often experience a reduction in symptoms and improved well-being early on in therapy.
Have you ever wondered if therapy could be helpful for you or your child? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything—nothing you share will shock or surprise me. I help children and adults become their own therapists by learning techniques and coping strategies to work through life’s challenges. I work well with individuals struggling with anxiety, depression, social issues, OCD, learning difficulties, ADHD, and body image concerns. Clients often experience a reduction in symptoms and improved well-being early on in therapy.
My focus is overall wellness through therapeutic and holistic health coaching practices. I support individuals in looking at their lives as a whole and finding balance emotionally, mentally, physically, and socially. I am a Licensed Clinical Social Worker, as well as a Board Certified Holistic Health Coach, that supports treatment for neurodivergence, OCD, anxiety, depression, and other life stressors. I also offer formal diagnostic assessments and treatment recommendations for ADHD.
My focus is overall wellness through therapeutic and holistic health coaching practices. I support individuals in looking at their lives as a whole and finding balance emotionally, mentally, physically, and socially. I am a Licensed Clinical Social Worker, as well as a Board Certified Holistic Health Coach, that supports treatment for neurodivergence, OCD, anxiety, depression, and other life stressors. I also offer formal diagnostic assessments and treatment recommendations for ADHD.
Gloria Detore-Mackie, LCSW. I use reflection, support, and interpretation in my work with patients in order to understand the issues at hand. I enjoy assisting patient with developing their own awareness of how they can create conscious living choices when faced with diversity. My work is focused on improving a person's self-awareness allowing them to make conscious choices and find deep-seated patterns that can change so that they can more fully take charge of their life. I hope to work cognitively, with psychodynamic and interpretive, reflections that are ultimately supportive.
Gloria Detore-Mackie, LCSW. I use reflection, support, and interpretation in my work with patients in order to understand the issues at hand. I enjoy assisting patient with developing their own awareness of how they can create conscious living choices when faced with diversity. My work is focused on improving a person's self-awareness allowing them to make conscious choices and find deep-seated patterns that can change so that they can more fully take charge of their life. I hope to work cognitively, with psychodynamic and interpretive, reflections that are ultimately supportive.
See more therapy options for Chelsea
Nearby Art Therapy Searches for Chelsea
- Beacon
- Cold Spring
- Cornwall
- Hopewell Junction
- Lagrangeville
- Monroe
- New Paltz
- New Windsor
- Newburgh
- Peekskill
- Poughkeepsie
- Wappingers Falls
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.