Women's Issues Therapists in Cheektowaga, NY
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
Are you having difficulty navigating the challenges of day-to-day life? Do small tasks seem like giant hurdles to overcome or complete? Are you having difficulty being present in the moment, or have you recently experienced a new life event that you're finding difficult to adjust to? Fostering self-awareness, inner peace, and a self-guided exploration of your true authentic self are pillars of my practice. Let's work together to identify positive ways to cope with every day stressors, all while reinforcing your personal strengths, and promoting overall wellness.
Are you having difficulty navigating the challenges of day-to-day life? Do small tasks seem like giant hurdles to overcome or complete? Are you having difficulty being present in the moment, or have you recently experienced a new life event that you're finding difficult to adjust to? Fostering self-awareness, inner peace, and a self-guided exploration of your true authentic self are pillars of my practice. Let's work together to identify positive ways to cope with every day stressors, all while reinforcing your personal strengths, and promoting overall wellness.
Navigating through life's challenges can often feel overwhelming, whether it's grappling with feelings of anxiety, uncertainty, or a sense of hopelessness. Though these emotions are a natural part of the human experience, there are times when it can be beneficial to talk to someone who can help you reach a place of growth and healing. At the heart of my practice as a holistic therapist is the belief that everyone deserves to feel heard, supported, and encouraged as they work towards their therapeutic goals.
Navigating through life's challenges can often feel overwhelming, whether it's grappling with feelings of anxiety, uncertainty, or a sense of hopelessness. Though these emotions are a natural part of the human experience, there are times when it can be beneficial to talk to someone who can help you reach a place of growth and healing. At the heart of my practice as a holistic therapist is the belief that everyone deserves to feel heard, supported, and encouraged as they work towards their therapeutic goals.
I am a firm believer that our mental and emotional health are just as important as our physical health and wellness. More often than not, we put ourselves on the back burner, taking care of others needs and then ignoring our own. In the world we live in, it’s also easy to push our emotions to the side and tell ourselves we "shouldn't" feel this way. Living well doesn't have to mean sacrificing your needs for others, it might just mean, we chose to intentionally put our energy into things that fill us up and allow us to feel more centered.
I am a firm believer that our mental and emotional health are just as important as our physical health and wellness. More often than not, we put ourselves on the back burner, taking care of others needs and then ignoring our own. In the world we live in, it’s also easy to push our emotions to the side and tell ourselves we "shouldn't" feel this way. Living well doesn't have to mean sacrificing your needs for others, it might just mean, we chose to intentionally put our energy into things that fill us up and allow us to feel more centered.
As a therapist with over 20 years of experience, I focus on helping adults navigate life's challenges. Our sessions may address relationships, anxiety, depression, grief, divorce or separation, estrangement between parents and adult children, family-of-origin issues, chronic illness, work and retirement, relocation, empty nest syndrome, life transitions, trauma, and more. I also have experience helping parents and adult children navigate estrangement, complicated family relationships, and the difficult emotions that can accompany distance, reconciliation, or uncertainty about the future.
As a therapist with over 20 years of experience, I focus on helping adults navigate life's challenges. Our sessions may address relationships, anxiety, depression, grief, divorce or separation, estrangement between parents and adult children, family-of-origin issues, chronic illness, work and retirement, relocation, empty nest syndrome, life transitions, trauma, and more. I also have experience helping parents and adult children navigate estrangement, complicated family relationships, and the difficult emotions that can accompany distance, reconciliation, or uncertainty about the future.
Thanks for being here. I support teens, young adults, and families navigating trauma, grief, postpartum challenges, anxiety, life transitions, and maternal mental health. I also work with parents, high school students, and young adults experiencing stress, identity questions, impulse control, ADHD, and overwhelm from screens or modern pressures. Many of the people I work with feel like they’ve been “holding everything together” while quietly falling through the cracks. If that sounds familiar—you’re in the right place. My background includes years working in the Rochester City School District, supporting K–12 students and families.
Thanks for being here. I support teens, young adults, and families navigating trauma, grief, postpartum challenges, anxiety, life transitions, and maternal mental health. I also work with parents, high school students, and young adults experiencing stress, identity questions, impulse control, ADHD, and overwhelm from screens or modern pressures. Many of the people I work with feel like they’ve been “holding everything together” while quietly falling through the cracks. If that sounds familiar—you’re in the right place. My background includes years working in the Rochester City School District, supporting K–12 students and families.
You understand why you feel this way, but insight alone doesn't always lead to healing. Together, we'll slow down, make sense of the patterns that keep showing up, and gently work toward lasting change. My goal is to help you feel more grounded, trust yourself more, and build a life that feels more aligned with who you are.
You understand why you feel this way, but insight alone doesn't always lead to healing. Together, we'll slow down, make sense of the patterns that keep showing up, and gently work toward lasting change. My goal is to help you feel more grounded, trust yourself more, and build a life that feels more aligned with who you are.
Accepting New Clients. Evening Hrs (Tues-Thurs 9A-7P)
Only Accepting Private Pay - Sliding Scale $135-155
I am a Licensed Clinical Social Worker in Buffalo, practicing as a therapist and life-style coach. I work with my clients to provide them with tailored treatment plans that can be integrated into their daily lives. I have extensive experience and training in empirically-based treatments, such as DBT, ACT, EMDR, Schema therapy, IFS and have worked in a complex trauma clinic getting experience in many areas impacting the adult community. My practice provides treatment to adults 18 or older.
Accepting New Clients. Evening Hrs (Tues-Thurs 9A-7P)
Only Accepting Private Pay - Sliding Scale $135-155
I am a Licensed Clinical Social Worker in Buffalo, practicing as a therapist and life-style coach. I work with my clients to provide them with tailored treatment plans that can be integrated into their daily lives. I have extensive experience and training in empirically-based treatments, such as DBT, ACT, EMDR, Schema therapy, IFS and have worked in a complex trauma clinic getting experience in many areas impacting the adult community. My practice provides treatment to adults 18 or older.
Feeling burnt out, or emotionally drained in your life or your work? Whether you're a behavioral health therapist, a healthcare professional, or simply someone struggling with these emotions, I want you to know that there is help available. As someone who has been through the healing process myself, I know how transformative and life-changing therapy can be. That's why I am committed to providing a safe, supportive, and non-judgmental space for my clients to explore their challenges and find the solutions they need.
Feeling burnt out, or emotionally drained in your life or your work? Whether you're a behavioral health therapist, a healthcare professional, or simply someone struggling with these emotions, I want you to know that there is help available. As someone who has been through the healing process myself, I know how transformative and life-changing therapy can be. That's why I am committed to providing a safe, supportive, and non-judgmental space for my clients to explore their challenges and find the solutions they need.
My approach includes being that "someone" that can assist you on your journey toward a happier and mentally healthier future; including realizing your own potential, coping with life's many stressors, and working productively toward contributing to relationships and your community. In a safe and respectful environment we can journey together to identify and work through past and present experiences that cause distress, irrational thinking, and unstable mood. Together we can work to develop awareness and insight to promote healing.
My approach includes being that "someone" that can assist you on your journey toward a happier and mentally healthier future; including realizing your own potential, coping with life's many stressors, and working productively toward contributing to relationships and your community. In a safe and respectful environment we can journey together to identify and work through past and present experiences that cause distress, irrational thinking, and unstable mood. Together we can work to develop awareness and insight to promote healing.
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Hello, and thank you so much for stopping to explore my profile, welcome. Reaching out for support is the first step in your journey of healing. The impact of traumatic events on our minds, bodies and spirits is real and supremely significant. I approach therapy from a holistic perspective using empirically based interventions combined with approaches that are designed to nurture the spiritual being in us all. I welcome any and all perspectives on spirituality. My focus is based in cultural literacy and most importantly cultural humility. I am very in tune with the fact that you know yourself better than anyone.
Hello, and thank you so much for stopping to explore my profile, welcome. Reaching out for support is the first step in your journey of healing. The impact of traumatic events on our minds, bodies and spirits is real and supremely significant. I approach therapy from a holistic perspective using empirically based interventions combined with approaches that are designed to nurture the spiritual being in us all. I welcome any and all perspectives on spirituality. My focus is based in cultural literacy and most importantly cultural humility. I am very in tune with the fact that you know yourself better than anyone.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
For several years, a whirlwind of events have altered the normalities of life and challenged one’s sense of safe, stable, and secure. I've dedicated the past 20 years to helping people achieve overall wellness and evolve as individuals. People learn how to navigate through the twists and turns of their wellness journey. With self-awareness, self-acceptance, and inner control over our lives, we can attain inner freedom, growth, and the tools to continue on our paths. Your situation can't change unless you choose to change it.
For several years, a whirlwind of events have altered the normalities of life and challenged one’s sense of safe, stable, and secure. I've dedicated the past 20 years to helping people achieve overall wellness and evolve as individuals. People learn how to navigate through the twists and turns of their wellness journey. With self-awareness, self-acceptance, and inner control over our lives, we can attain inner freedom, growth, and the tools to continue on our paths. Your situation can't change unless you choose to change it.
Are you living the life you want to live? No matter who you are or where you come from, life is challenging. We all deal with a variety of stressors regularly. From relationships to finances to self care, life is filled with many experiences that sometimes lead to feeling overwhelmed and under productive. On top of everyday stressors, many of us deal with anxiety, depression and the ongoing impact of traumas we’ve endured.
Are you living the life you want to live? No matter who you are or where you come from, life is challenging. We all deal with a variety of stressors regularly. From relationships to finances to self care, life is filled with many experiences that sometimes lead to feeling overwhelmed and under productive. On top of everyday stressors, many of us deal with anxiety, depression and the ongoing impact of traumas we’ve endured.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
As a dedicated mental health therapist serving the Black Indigenous People of Color (BIPOC) community, I specialize in guiding both adults and children toward emotional stability and healing. My approach combines evidence-based techniques with a culturally sensitive understanding of the unique challenges faced by those in our communities. I am dedicated to helping families break the stigma surrounding mental health, creating a safe and supportive environment for healing. Together, we work to empower you to reclaim your narrative, foster mental well-being, and embrace a healthier, more fulfilling life.
As a dedicated mental health therapist serving the Black Indigenous People of Color (BIPOC) community, I specialize in guiding both adults and children toward emotional stability and healing. My approach combines evidence-based techniques with a culturally sensitive understanding of the unique challenges faced by those in our communities. I am dedicated to helping families break the stigma surrounding mental health, creating a safe and supportive environment for healing. Together, we work to empower you to reclaim your narrative, foster mental well-being, and embrace a healthier, more fulfilling life.
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Are you feeling overwhelmed by depression, anxiety, or patterns that keep repeating no matter how hard you try to change them? Do you feel stuck, disconnected, or unsure of how to move forward? Reaching out takes courage — and you don’t have to do it alone.
For over 10 years, I’ve worked with individuals from diverse backgrounds navigating depression, anxiety, trauma, addiction, mood disorders, and perinatal/postpartum mental health challenges. I have a special interest in supporting women during pregnancy and postpartum, as well as individuals in recovery and those working through unresolved trauma.
Are you feeling overwhelmed by depression, anxiety, or patterns that keep repeating no matter how hard you try to change them? Do you feel stuck, disconnected, or unsure of how to move forward? Reaching out takes courage — and you don’t have to do it alone.
For over 10 years, I’ve worked with individuals from diverse backgrounds navigating depression, anxiety, trauma, addiction, mood disorders, and perinatal/postpartum mental health challenges. I have a special interest in supporting women during pregnancy and postpartum, as well as individuals in recovery and those working through unresolved trauma.
Healing doesn’t have to be lonely. You weren’t meant to do this alone. Beneath anxiety, stress, depression, and exhaustion, there’s still you: worthy of care and healing. Together, we’ll untangle what hurts, break unhealthy patterns, set boundaries, and lessen emotional pain. With deep respect and tender regard, I will help you draw on your strengths, deepen self-awareness, and reshape your identity to live the life you envision for yourself. With my guidance, you'll identify barriers/cycles that keep you stuck, release heavy emotions, and make empowering choices that free you from the past, and create a promising new future.
Healing doesn’t have to be lonely. You weren’t meant to do this alone. Beneath anxiety, stress, depression, and exhaustion, there’s still you: worthy of care and healing. Together, we’ll untangle what hurts, break unhealthy patterns, set boundaries, and lessen emotional pain. With deep respect and tender regard, I will help you draw on your strengths, deepen self-awareness, and reshape your identity to live the life you envision for yourself. With my guidance, you'll identify barriers/cycles that keep you stuck, release heavy emotions, and make empowering choices that free you from the past, and create a promising new future.
