Parenting Therapists in Cheektowaga, NY
I have over 14 years of experience providing services to children, teens, individuals, families, and parents of diverse ethnic backgrounds.
Is your fear limiting you and keeping you from achieving your full potential? Have you been feeling so overwhelmed that you don't know what to do? Have you lost hope? Many times we need help developing a concrete plan in order to make your imagination come true by all your efforts. However, acknowledging when we need help and asking for the help needed are the most difficult and crucial steps towards successfully achieving your goals.
I have over 14 years of experience providing services to children, teens, individuals, families, and parents of diverse ethnic backgrounds.
Is your fear limiting you and keeping you from achieving your full potential? Have you been feeling so overwhelmed that you don't know what to do? Have you lost hope? Many times we need help developing a concrete plan in order to make your imagination come true by all your efforts. However, acknowledging when we need help and asking for the help needed are the most difficult and crucial steps towards successfully achieving your goals.
Navigating through life's challenges can often feel overwhelming, whether it's grappling with feelings of anxiety, uncertainty, or a sense of hopelessness. Though these emotions are a natural part of the human experience, there are times when it can be beneficial to talk to someone who can help you reach a place of growth and healing. At the heart of my practice as a holistic therapist is the belief that everyone deserves to feel heard, supported, and encouraged as they work towards their therapeutic goals.
Navigating through life's challenges can often feel overwhelming, whether it's grappling with feelings of anxiety, uncertainty, or a sense of hopelessness. Though these emotions are a natural part of the human experience, there are times when it can be beneficial to talk to someone who can help you reach a place of growth and healing. At the heart of my practice as a holistic therapist is the belief that everyone deserves to feel heard, supported, and encouraged as they work towards their therapeutic goals.
I also work with parents, high school students, and young adults experiencing stress, identity questions, impulse control, ADHD, and overwhelm from screens or modern pressures.
My approach is warm, collaborative, and grounded in trauma-informed care and mindfulness-based techniques. I believe therapy should feel like a conversation—not an evaluation. Together, we’ll explore what’s been weighing on you, build emotional regulation and coping skills, and help you reconnect with your sense of identity, confidence, and stability.
I also work with parents, high school students, and young adults experiencing stress, identity questions, impulse control, ADHD, and overwhelm from screens or modern pressures.
My approach is warm, collaborative, and grounded in trauma-informed care and mindfulness-based techniques. I believe therapy should feel like a conversation—not an evaluation. Together, we’ll explore what’s been weighing on you, build emotional regulation and coping skills, and help you reconnect with your sense of identity, confidence, and stability.
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Who I Help: individuals who are motivated to overcome their depression & anxiety, but have not been able to achieve results with traditional talk therapy; survivors of childhood abuse, complex trauma & dissociative disorders; frustrated parents who want to end the cycle of generational trauma to improve their relationship with their child; first responders, active duty and military veterans who need a safe place to work through uncomfortable emotions
No two individuals are alike, so my approach is flexible based on your needs. I use a trauma informed care approach, meaning we connect your present-day symptoms to the experiences and memories where they started. This helps us get to the root of what's causing your discomfort, process it, and help you experience relief for good.
Who I Help: individuals who are motivated to overcome their depression & anxiety, but have not been able to achieve results with traditional talk therapy; survivors of childhood abuse, complex trauma & dissociative disorders; frustrated parents who want to end the cycle of generational trauma to improve their relationship with their child; first responders, active duty and military veterans who need a safe place to work through uncomfortable emotions
No two individuals are alike, so my approach is flexible based on your needs. I use a trauma informed care approach, meaning we connect your present-day symptoms to the experiences and memories where they started. This helps us get to the root of what's causing your discomfort, process it, and help you experience relief for good.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
Life can become challenging, with or without a mental disorder. Regardless of the severity of your struggle, having professional support can be essential. I believe that the best way to get through the difficulties of life require selfempowerment. You may need an objective person with whom to process the curveballs life has thrown at you. You may need guidance and life skills (relaxation, coping, etc) to better handle overwhelming challenges. You may need directed professional care to help with symptoms associated with mental disorders. My job is to help get you back on the path to the life you want.
You viewing my profile right now means you took a very vulnerable first step to reach out for help and I applaud you for that. Being vulnerable can feel scary, but I am a believer in "great things never came from comfort zones". I have worked with a variety of populations ranging from children-adults and including things such as anxiety, depression, trauma and PTSD, relationship issues, substance use and addiction, behavioral disorders and other stress and conflict. Whether this is your first experience with therapy or a new attempt, I would love to be able to assist you in your journey!
You viewing my profile right now means you took a very vulnerable first step to reach out for help and I applaud you for that. Being vulnerable can feel scary, but I am a believer in "great things never came from comfort zones". I have worked with a variety of populations ranging from children-adults and including things such as anxiety, depression, trauma and PTSD, relationship issues, substance use and addiction, behavioral disorders and other stress and conflict. Whether this is your first experience with therapy or a new attempt, I would love to be able to assist you in your journey!
RNR Counseling Services LCSW,
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
RNR Counseling Services LCSW, PLLC is not accepting any new clients at this time! I can help with school issues, self-esteem, coping skills to reduce anxiety and symptoms of depression as well as ways to manage grief. I offer individual counseling to people 12 and up. I will do some family counseling to address a child's behavior and other family counseling depending on the issue. I am able to offer appointments quickly usually within a week virtually or in-person if I can verify insurance coverage.
RNR Counseling Services LCSW, PLLC is not accepting any new clients at this time! I can help with school issues, self-esteem, coping skills to reduce anxiety and symptoms of depression as well as ways to manage grief. I offer individual counseling to people 12 and up. I will do some family counseling to address a child's behavior and other family counseling depending on the issue. I am able to offer appointments quickly usually within a week virtually or in-person if I can verify insurance coverage.
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