Obsessive-Compulsive (OCD) Therapists in Cheektowaga, NY
I specialize in the treatment of trauma and Obsessive-Compulsive Disorder, offering evidence-based, individualized care.
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
I specialize in the treatment of trauma and Obsessive-Compulsive Disorder, offering evidence-based, individualized care.
Hi there, I’m so glad you found your way here! I know that reaching out for help can feel like a big step, but I want you to know that you're not alone. If you're feeling anxious, overwhelmed, or weighed down by past experiences, therapy can be a place where you can finally take a breath, feel heard, and start finding the balance and peace you're looking for.
I also enjoy working with individuals navigating OCD and anxiety.
It is my passion and privilege to work with women who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain often manifests as anxiety, depression, or relationship difficulties. Even with our best efforts to make changes, these obstacles can feel difficult to overcome. Healing isn’t always linear. Some days feel harder than others, overwhelming and uncertain. These moments are part of being human, and you don't have to navigate them alone.
I also enjoy working with individuals navigating OCD and anxiety.
It is my passion and privilege to work with women who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain often manifests as anxiety, depression, or relationship difficulties. Even with our best efforts to make changes, these obstacles can feel difficult to overcome. Healing isn’t always linear. Some days feel harder than others, overwhelming and uncertain. These moments are part of being human, and you don't have to navigate them alone.
For over 30 years, I've had the privilege of working with individuals, couples, and families in a variety of settings. For the majority of those years, I have been providing mental health therapy to individuals suffering from depression, anxiety and mood disorders, to name a few. I feel that I have a unique way of using everyday language to help people better understand how to cope with life's challenges. I am diverse in my treatment approach, which I feel is necessary in treating the unique challenges in today's world.
For over 30 years, I've had the privilege of working with individuals, couples, and families in a variety of settings. For the majority of those years, I have been providing mental health therapy to individuals suffering from depression, anxiety and mood disorders, to name a few. I feel that I have a unique way of using everyday language to help people better understand how to cope with life's challenges. I am diverse in my treatment approach, which I feel is necessary in treating the unique challenges in today's world.
Hi! My name is Lauren and I am a Mental Health Counselor. My goal is to assist you in getting you where you want to be in life. You and I will create a partnership to figure out the best way forward together. I firmly believe you are the driving force in your journey, but sometimes we can use some help. Working together, I can help you navigate intense emotions and behaviors. If you’re tired of feeling out of control with your thoughts and emotions, want to improve your self-care by focusing on your mental health, or are just feeling emotionally drained, let’s meet up and create a plan together!
Hi! My name is Lauren and I am a Mental Health Counselor. My goal is to assist you in getting you where you want to be in life. You and I will create a partnership to figure out the best way forward together. I firmly believe you are the driving force in your journey, but sometimes we can use some help. Working together, I can help you navigate intense emotions and behaviors. If you’re tired of feeling out of control with your thoughts and emotions, want to improve your self-care by focusing on your mental health, or are just feeling emotionally drained, let’s meet up and create a plan together!
You're very courageous for taking the first step to becoming a better you. Here is where your journey begins. Here you will be respected and heard. I aim to make you feel validated while allowing you to tell YOUR story without free. Here, you will develop great confidence in your individual self. With that confidence, you will learn that your voice is powerful and should be heard unapologetically. While working on your healing and growth, you will also gain understanding that you are responsible in dictating what direction you want your life to go in. Therefore, you are the EXPERT of your life! How can I help to put yourself first?
You're very courageous for taking the first step to becoming a better you. Here is where your journey begins. Here you will be respected and heard. I aim to make you feel validated while allowing you to tell YOUR story without free. Here, you will develop great confidence in your individual self. With that confidence, you will learn that your voice is powerful and should be heard unapologetically. While working on your healing and growth, you will also gain understanding that you are responsible in dictating what direction you want your life to go in. Therefore, you are the EXPERT of your life! How can I help to put yourself first?
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
— Immediate Openings Available! —
I work with individuals navigating depression, anxiety, trauma, addiction, and feelings of disconnection or low self-worth. Many feel stuck in patterns that no longer serve them or overwhelmed by life’s demands and relationships. They may be seeking relief from emotional pain, clarity in their identity, or a deeper understanding of how their past and environment shape their present.
— Immediate Openings Available! —
I work with individuals navigating depression, anxiety, trauma, addiction, and feelings of disconnection or low self-worth. Many feel stuck in patterns that no longer serve them or overwhelmed by life’s demands and relationships. They may be seeking relief from emotional pain, clarity in their identity, or a deeper understanding of how their past and environment shape their present.
Are you living the life you want to live? No matter who you are or where you come from, life is challenging. We all deal with a variety of stressors regularly. From relationships to finances to self care, life is filled with many experiences that sometimes lead to feeling overwhelmed and under productive. On top of everyday stressors, many of us deal with anxiety, depression and the ongoing impact of traumas we’ve endured.
Are you living the life you want to live? No matter who you are or where you come from, life is challenging. We all deal with a variety of stressors regularly. From relationships to finances to self care, life is filled with many experiences that sometimes lead to feeling overwhelmed and under productive. On top of everyday stressors, many of us deal with anxiety, depression and the ongoing impact of traumas we’ve endured.
Is your fear limiting you and keeping you from achieving your full potential? Have you been feeling so overwhelmed that you don't know what to do? Have you lost hope? Many times we need help developing a concrete plan in order to make your imagination come true by all your efforts. However, acknowledging when we need help and asking for the help needed are the most difficult and crucial steps towards successfully achieving your goals.
Is your fear limiting you and keeping you from achieving your full potential? Have you been feeling so overwhelmed that you don't know what to do? Have you lost hope? Many times we need help developing a concrete plan in order to make your imagination come true by all your efforts. However, acknowledging when we need help and asking for the help needed are the most difficult and crucial steps towards successfully achieving your goals.
I am a firm believer that our mental and emotional health are just as important as our physical health and wellness. More often than not, we put ourselves on the back burner, taking care of others needs and then ignoring our own. In the world we live in, it’s also easy to push our emotions to the side and tell ourselves we "shouldn't" feel this way. Living well doesn't have to mean sacrificing your needs for others, it might just mean, we chose to intentionally put our energy into things that fill us up and allow us to feel more centered.
I am a firm believer that our mental and emotional health are just as important as our physical health and wellness. More often than not, we put ourselves on the back burner, taking care of others needs and then ignoring our own. In the world we live in, it’s also easy to push our emotions to the side and tell ourselves we "shouldn't" feel this way. Living well doesn't have to mean sacrificing your needs for others, it might just mean, we chose to intentionally put our energy into things that fill us up and allow us to feel more centered.
If you are a Catholic man or woman struggling with conflict in your relationships, having a difficult time letting go of the past, needing help managing difficult emotions, or want to end the slavery of addiction, I can help. I effectively combine my faith with my psychological training to provide you with therapy you can trust, deeply rooted in Catholic Theology and Philosophy.
If you are a Catholic man or woman struggling with conflict in your relationships, having a difficult time letting go of the past, needing help managing difficult emotions, or want to end the slavery of addiction, I can help. I effectively combine my faith with my psychological training to provide you with therapy you can trust, deeply rooted in Catholic Theology and Philosophy.
As a dedicated mental health therapist serving the Black Indigenous People of Color (BIPOC) community, I specialize in guiding both adults and children toward emotional stability and healing. My approach combines evidence-based techniques with a culturally sensitive understanding of the unique challenges faced by those in our communities. I am dedicated to helping families break the stigma surrounding mental health, creating a safe and supportive environment for healing. Together, we work to empower you to reclaim your narrative, foster mental well-being, and embrace a healthier, more fulfilling life.
As a dedicated mental health therapist serving the Black Indigenous People of Color (BIPOC) community, I specialize in guiding both adults and children toward emotional stability and healing. My approach combines evidence-based techniques with a culturally sensitive understanding of the unique challenges faced by those in our communities. I am dedicated to helping families break the stigma surrounding mental health, creating a safe and supportive environment for healing. Together, we work to empower you to reclaim your narrative, foster mental well-being, and embrace a healthier, more fulfilling life.
When you’ve experienced childhood trauma, the past often feels like it’s constantly intruding on the present. You may function well externally while struggling with deep-seated shame, nervous system dysregulation, or a disconnect from your body.
I help adults heal these wounds through a professional, collaborative, and compassionate lens. While I support clients through all forms of complex trauma, I have a dedicated focus on helping survivors of childhood sexual abuse navigate the unique layers of healing required to reclaim their lives.
When you’ve experienced childhood trauma, the past often feels like it’s constantly intruding on the present. You may function well externally while struggling with deep-seated shame, nervous system dysregulation, or a disconnect from your body.
I help adults heal these wounds through a professional, collaborative, and compassionate lens. While I support clients through all forms of complex trauma, I have a dedicated focus on helping survivors of childhood sexual abuse navigate the unique layers of healing required to reclaim their lives.
Are you having difficulty navigating the challenges of day-to-day life? Do small tasks seem like giant hurdles to overcome or complete? Are you having difficulty being present in the moment, or have you recently experienced a new life event that you're finding difficult to adjust to? Fostering self-awareness, inner peace, and a self-guided exploration of your true authentic self are pillars of my practice. Let's work together to identify positive ways to cope with every day stressors, all while reinforcing your personal strengths, and promoting overall wellness.
Are you having difficulty navigating the challenges of day-to-day life? Do small tasks seem like giant hurdles to overcome or complete? Are you having difficulty being present in the moment, or have you recently experienced a new life event that you're finding difficult to adjust to? Fostering self-awareness, inner peace, and a self-guided exploration of your true authentic self are pillars of my practice. Let's work together to identify positive ways to cope with every day stressors, all while reinforcing your personal strengths, and promoting overall wellness.
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Thank you for stopping by! I have been a mental health counselor since 2011. I work with individuals of all ages (6+) with a wide array of approaches. I use multiple techniques with a mix of traditional and creative approaches that works for the individual person. With the world as chaotic and scary as it is right now, anxiety and depression are on the rise. There are ways to improve your mood and lower your anxiety and it is already within you! I will help guide you on your journey to understanding your true self and the capabilities you already possess! Unlock your hidden potential and begin to live your best life!
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
I am a Licensed Clinical Social Worker with 20 years of experience. My main focus is to assist teens, adults and couples with navigating through the difficult times in their lives. I am skilled in crisis intervention, family systems, cognitive behavioral therapy, marital, supportive and grief counseling. I pride myself in treating every individual with dignity and feel that every person deserves to be heard. I enjoy helping others live to their fullest potential via a positive attitude and perspective. I believe in treating the body, mind and spirit.
I am a Licensed Clinical Social Worker with 20 years of experience. My main focus is to assist teens, adults and couples with navigating through the difficult times in their lives. I am skilled in crisis intervention, family systems, cognitive behavioral therapy, marital, supportive and grief counseling. I pride myself in treating every individual with dignity and feel that every person deserves to be heard. I enjoy helping others live to their fullest potential via a positive attitude and perspective. I believe in treating the body, mind and spirit.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
You viewing my profile right now means you took a very vulnerable first step to reach out for help and I applaud you for that. Being vulnerable can feel scary, but I am a believer in "great things never came from comfort zones". I have worked with a variety of populations ranging from children-adults and including things such as anxiety, depression, trauma and PTSD, relationship issues, substance use and addiction, behavioral disorders and other stress and conflict. Whether this is your first experience with therapy or a new attempt, I would love to be able to assist you in your journey!
You viewing my profile right now means you took a very vulnerable first step to reach out for help and I applaud you for that. Being vulnerable can feel scary, but I am a believer in "great things never came from comfort zones". I have worked with a variety of populations ranging from children-adults and including things such as anxiety, depression, trauma and PTSD, relationship issues, substance use and addiction, behavioral disorders and other stress and conflict. Whether this is your first experience with therapy or a new attempt, I would love to be able to assist you in your journey!
More Therapists Nearby
David Willert (Christian Clinical Counseling LLC)
Counselor, LMHC-D, MS, Police, Officer, (Ret)
1 Endorsed
Depew, NY 14043
I work with individuals and couples across Williamsville, Buffalo, Amherst, Clarence, Lancaster, and Cheektowaga, dealing with OCD, trauma, anxiety, and relationship stress.
I provide licensed, evidence-based therapy including EMDR, OCD treatment, trauma therapy, anxiety and panic disorders, depression, life transitions, stress management, couples counseling, and recovery from emotional abuse and narcissistic relationships. Christian faith integration is available if desired, but never forced.
I work with individuals and couples across Williamsville, Buffalo, Amherst, Clarence, Lancaster, and Cheektowaga, dealing with OCD, trauma, anxiety, and relationship stress.
I provide licensed, evidence-based therapy including EMDR, OCD treatment, trauma therapy, anxiety and panic disorders, depression, life transitions, stress management, couples counseling, and recovery from emotional abuse and narcissistic relationships. Christian faith integration is available if desired, but never forced.
See more therapy options for Cheektowaga
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Cheektowaga
- Amherst
- Buffalo
- Clarence
- East Amherst
- Elma
- Kenmore
- Lancaster
- North Tonawanda
- Orchard Park
- Tonawanda
- West Seneca
- Williamsville
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.