Therapists in Chautauqua County, NY
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows the client to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore issues that have led you to therapy, and use creative intervention to assist in healing and expression. I believe every individual has resilience and the capacity for growth and change.
Getting started in therapy can be difficult. I understand that making the choice of taking care of you may feel overwhelming or even intimidating. With this in mind, I believe in an approach to therapy that allows the client to have a voice to express. In turn, I provide a compassionate ear to listen. Together we can explore issues that have led you to therapy, and use creative intervention to assist in healing and expression. I believe every individual has resilience and the capacity for growth and change.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
I love working with couples and individuals who are interested in growth and transformation, who design on their own terms. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
I love working with couples and individuals who are interested in growth and transformation, who design on their own terms. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change.
I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
Sometimes anxiety, depression, and those really difficult feelings can make us feel stuck, but there is hope. Let’s focus on feeling better, personal growth, and healing by looking at the world through your eyes. Allow me to assist you through an empathetic lens that doesn't ask "what's wrong with you?", but instead, wonders what experiences lead you to where you are now. From there, we can figure out how to get you where you truly want to be.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
Hello I am Mary O'Leary and I have been practicing Social Work since 1992. I have worked with children and adults in a residential and community based programs my entire career. My clients have ranged from Major Depression, Bipolar and Trauma Survivors to Adjustment Disorders and I have worked with both males and females. I believe very strongly that there is no person who is defined only by a diagnosis. I think that being healthy is a definition the client identifies and is only successful when that occurs. I also believe that people are capable of making good decisions for themselves when they are given support and acceptance
Hello I am Mary O'Leary and I have been practicing Social Work since 1992. I have worked with children and adults in a residential and community based programs my entire career. My clients have ranged from Major Depression, Bipolar and Trauma Survivors to Adjustment Disorders and I have worked with both males and females. I believe very strongly that there is no person who is defined only by a diagnosis. I think that being healthy is a definition the client identifies and is only successful when that occurs. I also believe that people are capable of making good decisions for themselves when they are given support and acceptance
I understand how difficult it can be to ask for help as it makes us feel vulnerable which can be uncomfortable. I have experience working with people from all different backgrounds and walks of life. I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.
I understand how difficult it can be to ask for help as it makes us feel vulnerable which can be uncomfortable. I have experience working with people from all different backgrounds and walks of life. I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.
My ideal client is anyone who is ready to make changes in their life and become the healthiest version of themselves.
My ideal client is anyone who is ready to make changes in their life and become the healthiest version of themselves.
I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol Substance Abuse Counselor with experience working in a variety of settings in the mental health field. I am also EMDR trained and I currently work with individuals, couples and families, focusing on developing solutions to the many problems that life can present. In addition to owning my private practice, I currently work as a counselor in an outpatient clinic in the addictions field. I have experience working in residential settings, school counseling, inpatient mental health, inpatient chemical dependency, PROS services and outpatient chemical dependency.
I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol Substance Abuse Counselor with experience working in a variety of settings in the mental health field. I am also EMDR trained and I currently work with individuals, couples and families, focusing on developing solutions to the many problems that life can present. In addition to owning my private practice, I currently work as a counselor in an outpatient clinic in the addictions field. I have experience working in residential settings, school counseling, inpatient mental health, inpatient chemical dependency, PROS services and outpatient chemical dependency.
Dr. Allie Westphal
Licensed Professional Counselor, PhD, LMHC
Jamestown, NY 14701
Not accepting new clients
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
Mindful State Therapy Services PLLC
Clinical Social Work/Therapist, LCSW, RPT-S, LMHC
Westfield, NY 14787
At Mindful State Therapy Services, PLLC, we believe that healing happens in the context of a safe, supportive, and authentic relationship. Our team integrates evidence-based practices with trauma-informed, somatic, and expressive approaches for clients of all ages. We honor each person’s unique story, helping individuals move beyond coping toward genuine transformation—restoring balance, connection, and emotional well-being through compassionate, person-centered care.
At Mindful State Therapy Services, PLLC, we believe that healing happens in the context of a safe, supportive, and authentic relationship. Our team integrates evidence-based practices with trauma-informed, somatic, and expressive approaches for clients of all ages. We honor each person’s unique story, helping individuals move beyond coping toward genuine transformation—restoring balance, connection, and emotional well-being through compassionate, person-centered care.
I am an IFS Certified Therapist through the IFS Institute. If you are looking for Internal Family Systems therapy, including extended sessions, please feel free to reach out. I work with adult individuals dealing with a variety of concerns and struggles including depression, anxiety, OCD, substance abuse, relationship issues, etc.
I am an IFS Certified Therapist through the IFS Institute. If you are looking for Internal Family Systems therapy, including extended sessions, please feel free to reach out. I work with adult individuals dealing with a variety of concerns and struggles including depression, anxiety, OCD, substance abuse, relationship issues, etc.
Thank you for visiting our profile. We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. Together, we guide clients—and the helping professionals who support them—toward resilience, balance, and healing. Seeking support is a brave choice, and with the right care, meaningful growth is always possible.
Thank you for visiting our profile. We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. Together, we guide clients—and the helping professionals who support them—toward resilience, balance, and healing. Seeking support is a brave choice, and with the right care, meaningful growth is always possible.
Christopher Postle
Clinical Social Work/Therapist, LCSW
Silver Creek, NY 14136
Waitlist for new clients
Our past experiences, whether we realize it or not, can shape our thoughts and beliefs about ourselves, others, and/or the world around us. By better understanding this, we can truly free ourselves from emotional distress that often holds us back from the goals we want to pursue.
Our past experiences, whether we realize it or not, can shape our thoughts and beliefs about ourselves, others, and/or the world around us. By better understanding this, we can truly free ourselves from emotional distress that often holds us back from the goals we want to pursue.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
See more therapy options for Chautauqua County
How does your Therapist compare?
Number of Therapists in Chautauqua County, NY
70+
Average cost per session
$125
Therapists in Chautauqua County, NY who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 76% | Trauma and PTSD |
| 74% | Coping Skills |
| 74% | Self Esteem |
| 67% | Stress |
| 64% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Aetna |
| 75% | Cigna and Evernorth |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in Chautauqua County, NY see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Chautauqua County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


