Therapists in Chappaqua, NY

I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.

I have been in practice for many years and have been involved in the training of psychiatrists, psychologists and social workers. I have come to believe that each person is unique and that the therapy has to be tailored accordingly. In fact, the art of relating deeply depends on the ability to be able to understand the other' personality in its’ own right and to be able to respond to their individuality with a great deal of acceptance and warmth. The establishment of a good therapeutic relationship is one of the keys to achieving a positive outcome.

Are you seeking a secure, non-judgmental place where you can explore your emotions freely? Imagine a space where your thoughts, fears, and desires are met with compassionate understanding, a safe space to understand your thoughts, work past your fears, express feelings and explore how past issues affect your current challenges. We'll work together to work through past trauma, grief, a difficult childhood and develop new ways to deal with life's challenges and learn new skills. This is your journey, and I'm here to help you along the way. I specialize in providing telehealth therapy for you to confidently face life's challenges.

Whether someone is struggling with anxiety, depression, relationship conflict, family dynamics, personal goals, work-related issues, health, bereavement, or body issues, my therapeutic approach is to deal with the current presenting difficulties to help clients manage their present situations and find some relief from distress. I help identify each person's unique challenges, and teach strategies and tools to better understand and deal with problems.

I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.

We are living under times of significant and unchartered stress. At times these stressors can make it difficult to find solutions to what seem like the impossible. Psychotherapy can often help. My goal is to help people identify and navigate what is distressing them. I help teens and adults struggling with anxiety, depression and life transitions which might include changes with relationships, parenthood, schools, or occupation. I work with individuals and families towards identifying and helping them find relief from what distresses them.

I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.

I am a couples and family therapist who offers collaborative partnership based in curiosity, respect, and empathy. I believe in empowering, honoring, and celebrating your authentic self. With my guidance we will explore the intersecting layers of your identity to understand how to make positive, healthy changes that will allow you to achieve your goals! My clients often begin therapy as they need support managing mood symptoms/disorders (anxiety, depression), attention difficulties, gender/sexuality concerns, family dynamics, life transitions and events, marital and premarital conflict, trauma, peer relationships, and school issues.

We are a group of clinicians who offer comprehensive psychotherapy, pregnancy and postpartum support, neuropsych testing, and speech-language services for children, adolescents, adults, and families. Our treatment approach is active, supportive, and collaborative. We offer evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), relaxation/mindfulness skills, and behavior management techniques.

The therapy I offer is a collaborative partnership based in curiosity, respect, and empathy. I believe in empowering, honoring, and celebrating your authentic self. With my guidance we will explore the intersecting layers of your identity to understand how to make positive, healthy changes that will allow you to achieve your goals. My clients often begin therapy as they need support managing mood symptoms or disorders (anxiety, depression), attention difficulties, gender/sexuality concerns, family dynamics, life transitions and events, marital and premarital conflict, trauma, peer relationships, and school issues.

Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.

We know everyone is trying their best for themselves and their loved ones. Sometimes the challenges and setbacks can seem impossible to overcome. Stress, anxiety, and depression can rob us of our joy and motivations. Eating Disorders can completely disrupt and derail a promising future. By not working with insurance, our clinicians are free to focus solely on your needs. We help you navigate the emotional pitfalls, and identify what blocks you from progressing on your goals. Together we will develop effective personally tailored strategies to get you back on track to enjoying life, and achieving your dreams.

It can be hard to recognize when you need to turn to someone for help. Sometimes having a trusted person outside your family & friends can offer the clarity and support you need during a difficult transition. I give my clients a safe space to talk where they can identify obstacles and work to become more hopeful, empowered and grounded in their lives. By exploring your thoughts & feelings, we will be able to move you forward and help you to find the support you need.

Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients.

It is important to us to work with our clients as a cohesive team, developing the most effective, individualized therapeutic strategies. After all, people are different and shouldn't be fit into a cookie cutter approach. Some clients benefit from in-depth therapy focusing on childhood trauma and loss discovering how these events currently impact them and the destructive patterns that result. Others focus on developing a set of tools they can use to cope with the challenges and stressors in their lives-working on changing the maladaptive ways they may think, feel and act.

Carrie's training and life experiences have shaped a unique therapeutic approach. We all face Life transitions which can cause us profound anxiety and depression. Psychotherapy can be an invaluable journey; as we explore personal strengths, self-awareness and self-resilience. It is important to examine recurring issues and negative patterns to re-create a new life narrative. Carrie's style is relaxed, authentic, empathetic, and supportive. She will tailor your treatment to your needs and your situation. While flexible and eclectic in approach, she integrates both a client-centered and strength-based approach.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

The 13th Child Autism & Behavioral Coaching, Inc. is a consulting company focused on those living with Autism Spectrum Disorder & other socio-behavioral uniqueness. Direct teaching is available in a 1-1 setting within the home or school, as well as incidental teaching in the natural environment of classrooms and households. We focus on children, teens and adults that struggle academically, behaviorally and socially.

Have you tried AA and found it didn't work for you? Did you get a DWI? Is your relationship or job in jeopardy due to alcohol or drugs? It's time to invest in your success. You need someone who gets it, who helps you find your way out of this painful crisis. You want to stop doing what doesn't work. You are not alone anymore. I'm here for you. You have a safe place to quit digging the hole deeper. . We will tap into your resilience to change directions. We're in this together.