BlueShield of Northeastern New York Therapists in Centereach, NY
I am passionate about helping my patients live meaningful lives. Doing so often means facing stressors and discovering strategies to manage them, which can all be very difficult for people. I work to help clients improve their quality of life by providing skills, support, and evidenced-based interventions to ensure their success in achieving their goals and living a meaningful life.
I am passionate about helping my patients live meaningful lives. Doing so often means facing stressors and discovering strategies to manage them, which can all be very difficult for people. I work to help clients improve their quality of life by providing skills, support, and evidenced-based interventions to ensure their success in achieving their goals and living a meaningful life.
I bring over 14 years of private practice experience and have served as Director of Long Island Anxiety Care for nearly a decade. My work spans community clinics, inpatient psychiatric units, court-involved programs, and private practice. My primary focus is helping individuals overcome anxiety, phobias, and OCD using evidence-based Cognitive Behavioral Therapy. I also work closely with couples struggling conflict, communication breakdowns, and relationship stress, helping partners build healthier patterns, reduce distress, and feel more connected and confident together.
I bring over 14 years of private practice experience and have served as Director of Long Island Anxiety Care for nearly a decade. My work spans community clinics, inpatient psychiatric units, court-involved programs, and private practice. My primary focus is helping individuals overcome anxiety, phobias, and OCD using evidence-based Cognitive Behavioral Therapy. I also work closely with couples struggling conflict, communication breakdowns, and relationship stress, helping partners build healthier patterns, reduce distress, and feel more connected and confident together.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Dr. Donna Riley Office of Licensed Clinical Social Work, PLLC, is a group of independent clinical social workers serving the mental, emotional, and spiritual needs of Long Islanders under the umbrella of Dr. Donna Riley Office of Licensed Clinical Social Work, PLLC. Our independent social workers have a client-centered approach with an empathic presence that creates a safe space for individuals, couples, groups, and families. We believe every person can live a happy, healthy life. Every individual possesses innate strengths to overcome adversity, trauma, and stress.
Dr. Donna Riley Office of Licensed Clinical Social Work, PLLC, is a group of independent clinical social workers serving the mental, emotional, and spiritual needs of Long Islanders under the umbrella of Dr. Donna Riley Office of Licensed Clinical Social Work, PLLC. Our independent social workers have a client-centered approach with an empathic presence that creates a safe space for individuals, couples, groups, and families. We believe every person can live a happy, healthy life. Every individual possesses innate strengths to overcome adversity, trauma, and stress.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Are you feeling overwhelmed, stuck, or like you’ve lost your sense of self? Maybe you struggle with intense emotions, feel emotionally drained in your relationships, or carry a deep sense of emptiness that you can’t explain. You’re not alone, and you don’t have to figure it out by yourself. I work with both teens and adults to help them feel comfortable to share what's on their mind, without fear of judgement. My goal is to offer guidance, support, and practical tools to help you start living the life that feels right for you.
Are you feeling overwhelmed, stuck, or like you’ve lost your sense of self? Maybe you struggle with intense emotions, feel emotionally drained in your relationships, or carry a deep sense of emptiness that you can’t explain. You’re not alone, and you don’t have to figure it out by yourself. I work with both teens and adults to help them feel comfortable to share what's on their mind, without fear of judgement. My goal is to offer guidance, support, and practical tools to help you start living the life that feels right for you.
I am a psychotherapist in private practice. I have been providing individual, couples, and family counseling for over 20 years. I use a client-centered approach, utilizing different tools for each individual, based on their own unique qualities and experiences. I work with anxiety, depression, eating disorders, narcissistic abuse, substance abuse/addiction, and faith-based counseling.
I have experience working in a variety of settings including day treatment, residential, and community/private clinics.
I am a psychotherapist in private practice. I have been providing individual, couples, and family counseling for over 20 years. I use a client-centered approach, utilizing different tools for each individual, based on their own unique qualities and experiences. I work with anxiety, depression, eating disorders, narcissistic abuse, substance abuse/addiction, and faith-based counseling.
I have experience working in a variety of settings including day treatment, residential, and community/private clinics.
I want to congratulate you on taking the first step towards healing, change and acceptance. Choosing a therapist can feel like a daunting task, but it doesn’t have to be that way. As a prospective client I want to partner with you in your journey of self- reflection; affirming and knowing that you have made the best possible investment into yourself. I work with individuals (adults and teenagers), as well as couples. During therapy I work with clients collaboratively to build healthy coping mechanisms, learning how to deal with life’s stressors.
I want to congratulate you on taking the first step towards healing, change and acceptance. Choosing a therapist can feel like a daunting task, but it doesn’t have to be that way. As a prospective client I want to partner with you in your journey of self- reflection; affirming and knowing that you have made the best possible investment into yourself. I work with individuals (adults and teenagers), as well as couples. During therapy I work with clients collaboratively to build healthy coping mechanisms, learning how to deal with life’s stressors.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
More Therapists Nearby
I specialize in treating depression, anxiety, addiction, and mood disorders. I am deeply passionate about helping people cope with their unique challenges and navigate difficult seasons of life. Whether you are feeling overwhelmed, stuck, or simply looking to understand yourself better, my goal is to provide the support you need to become the master of your own mind, body, and destiny.
I specialize in treating depression, anxiety, addiction, and mood disorders. I am deeply passionate about helping people cope with their unique challenges and navigate difficult seasons of life. Whether you are feeling overwhelmed, stuck, or simply looking to understand yourself better, my goal is to provide the support you need to become the master of your own mind, body, and destiny.
You are brave to call to ask for help. This is the first step towards relief and feeling comfortable. For many people today life has become challenging. People who seek therapy are experiencing distressing emotions, thoughts, or experiences due to life transitions. Traumatic events, aging into adulthood, family disruptions, marriage, parenting, codependency, retirement, illness, loss of a loved one, are events that may be unexpected. As a caregiver you may forget to care for yourself and feel stuck. Finding a therapist will help you find the relief you desire. Together we will work towards the goal you desire.
You are brave to call to ask for help. This is the first step towards relief and feeling comfortable. For many people today life has become challenging. People who seek therapy are experiencing distressing emotions, thoughts, or experiences due to life transitions. Traumatic events, aging into adulthood, family disruptions, marriage, parenting, codependency, retirement, illness, loss of a loved one, are events that may be unexpected. As a caregiver you may forget to care for yourself and feel stuck. Finding a therapist will help you find the relief you desire. Together we will work towards the goal you desire.
First Step Therapy & Wellness Group
Clinical Social Work/Therapist, MSW, LCSW-R
8 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Some people come to therapy because something feels clearly wrong. Others seem functional on the outside but internally feel anxious, overwhelmed, disconnected, or caught in old patterns they do not fully understand. I work with children, adolescents, and adults navigating anxiety, depression, trauma/PTSD, emotional dysregulation, attachment wounds, family stress, and relationship difficulties. Many are thoughtful, sensitive, and self-aware people who have learned to adapt, overthink, or push through, but now want to feel more connected to themselves, their emotions, their needs, and their lives more fully.
Some people come to therapy because something feels clearly wrong. Others seem functional on the outside but internally feel anxious, overwhelmed, disconnected, or caught in old patterns they do not fully understand. I work with children, adolescents, and adults navigating anxiety, depression, trauma/PTSD, emotional dysregulation, attachment wounds, family stress, and relationship difficulties. Many are thoughtful, sensitive, and self-aware people who have learned to adapt, overthink, or push through, but now want to feel more connected to themselves, their emotions, their needs, and their lives more fully.
Por favor contácteme por correo electrónico – no siempre responderé llamadas debido a mi horario. Apoyo a personas con ansiedad, depresión, conflictos de identidad, imagen corporal, autoestima baja, transiciones de vida y estrés social. Uso un enfoque integrado según las necesidades individuales. ENG: Please email me– phone calls may not be answered due to my schedule. I support individuals experiencing anxiety, depression, identity conflicts, body image concerns, low self-esteem, life transitions, and social stress. I aim to help manage challenges impacting daily functioning. I use an integrated approach to meet individual needs.
Por favor contácteme por correo electrónico – no siempre responderé llamadas debido a mi horario. Apoyo a personas con ansiedad, depresión, conflictos de identidad, imagen corporal, autoestima baja, transiciones de vida y estrés social. Uso un enfoque integrado según las necesidades individuales. ENG: Please email me– phone calls may not be answered due to my schedule. I support individuals experiencing anxiety, depression, identity conflicts, body image concerns, low self-esteem, life transitions, and social stress. I aim to help manage challenges impacting daily functioning. I use an integrated approach to meet individual needs.
I am a licensed Mental Health Counselor. I graduated from Adelphi University with my master's degree in Clinical Mental Health Counseling. I am fluent in Spanish, and also received a bachelor's degree in Spanish and Translation studies. I have worked with a large variety of clients from pre-teens to adults, and have experience working in both private practices and school settings. My preferred counseling style is to meet you where you’re at as I understand that everyone's struggle is unique, and there is no "one size fits all" approach to therapy.
I am a licensed Mental Health Counselor. I graduated from Adelphi University with my master's degree in Clinical Mental Health Counseling. I am fluent in Spanish, and also received a bachelor's degree in Spanish and Translation studies. I have worked with a large variety of clients from pre-teens to adults, and have experience working in both private practices and school settings. My preferred counseling style is to meet you where you’re at as I understand that everyone's struggle is unique, and there is no "one size fits all" approach to therapy.
As a Licensed Mental Health Counselor, I am here to work with you in discovering positive and healthy choices to utilize in everyday life. I provide assistance to clients through support, guidance, and encouragement. No matter what you are feeling, or what challenges life has thrown at you, I am committed to guiding you through mutually agreed treatment options and techniques.
As a Licensed Mental Health Counselor, I am here to work with you in discovering positive and healthy choices to utilize in everyday life. I provide assistance to clients through support, guidance, and encouragement. No matter what you are feeling, or what challenges life has thrown at you, I am committed to guiding you through mutually agreed treatment options and techniques.
I believe every patient is different and I work hard to establish individualized plans of care. I provide a confidential, judgment-free environment. I support clients in enhancing their awareness of life patterns and stuck points that have prevented desired growth.
When working with a couple, my approach is to assist in helping to identify patterns that couples are typically not conscious of and are generally unproductive in a relationship. My view is that regardless of the content, both individuals are contributing towards how things presently are. If both are motivated towards improving the relationship, success is guaranteed.
I believe every patient is different and I work hard to establish individualized plans of care. I provide a confidential, judgment-free environment. I support clients in enhancing their awareness of life patterns and stuck points that have prevented desired growth.
When working with a couple, my approach is to assist in helping to identify patterns that couples are typically not conscious of and are generally unproductive in a relationship. My view is that regardless of the content, both individuals are contributing towards how things presently are. If both are motivated towards improving the relationship, success is guaranteed.
We all come with unique experiences and circumstances in our lives and I am here to walk through them with you. Each session is customized to reflect your specific needs in a pleasant landscape to feel comfortable and allow your feelings to prosper/evolve through a warmly received process towards happiness.. Together we will explore potential areas of growth and improvement utilizing a strength based approach in a judgment free space. Some of my specializations include but are not limited to: anxiety, depression, teenage issues, relationship conflict, working through divorce, and improving self-esteem. Looking forward to your call.
We all come with unique experiences and circumstances in our lives and I am here to walk through them with you. Each session is customized to reflect your specific needs in a pleasant landscape to feel comfortable and allow your feelings to prosper/evolve through a warmly received process towards happiness.. Together we will explore potential areas of growth and improvement utilizing a strength based approach in a judgment free space. Some of my specializations include but are not limited to: anxiety, depression, teenage issues, relationship conflict, working through divorce, and improving self-esteem. Looking forward to your call.
I am a bilingual therapist -English & Spanish - I approach my work with the premise that every human being is born with infinite potential, regardless of history, circumstances or origins. My goal is to invite clients on a journey of awareness, self-discovery, and hope. Under the blueprint of a Cognitive Behavioral approach, and Solution Focused Brief Therapy, I become a journeying companion and a guide to help my clients sculpt their own vision of a better future, by challenging faulty beliefs and assumptions that may have become embedded. I believe in the power available to all through the divine Creator
I am a bilingual therapist -English & Spanish - I approach my work with the premise that every human being is born with infinite potential, regardless of history, circumstances or origins. My goal is to invite clients on a journey of awareness, self-discovery, and hope. Under the blueprint of a Cognitive Behavioral approach, and Solution Focused Brief Therapy, I become a journeying companion and a guide to help my clients sculpt their own vision of a better future, by challenging faulty beliefs and assumptions that may have become embedded. I believe in the power available to all through the divine Creator
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